MUHAMMAD (ﷺ)'S WARNING TO FAT MUSLIMS!
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MUHAMMAD (ﷺ)'S WARNING TO FAT MUSLIMS!
Assalaamu Alaikum Wa Rahmatullahi Wa Barakaathuhu
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Speaker: Shaykh Muiz Bukhary
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Alhamdullilah! What an inspiring speech! Yes, I have been fat for years, but it can't go on like this. Alhamdullialh, you inspired me to start the change. I will make du'a to finally get healthy again and Inshaa AllahI will pull it off this time. Thank you and wassalam.
May Allah S.W.T help you in your change Ameen...
For His Esteemed sake, please rectify your mistake..
Always write : Inshaa Allah ( If Allah willed
instead of
inschallah (create Allah) نعوذ بالله..
May Allah S.W.T bless you.. Ameen..
Go on brother we are with you let us know your progress
ASA brother, yes start now!!! I just found out I'm pre-diabetic. My doctor told me no carbs. I also started water therepy. Insha'Allah I can get out of the wheel chair. May Allah give us strength too do this.
Aamiin ya Allah!
Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people
All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead.
THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you.
I lost 70kg so far in my entire life and everyhing this man speaks is facts
How i need someone to guide me
Don't see food as something that has to taste good. Just eat the right healthy stuff and only aim to feel satiated, no matter how the food tastes. (Stop valuing taste over health.) At the end of the day, if you ate three burgers or chicken with salad and a bit of rice, you will feel satiated from both of them and won't care how they tasted.
You can literally eat anything as long as you stay in a calorie deficit and do weightlifting. I recommend a diet high in protein (2g of protein per kg of body weight daily) because it's good for muscle and keeps you satiated the longest.
Beautiful and much needed khutbah, Masha Allah.
Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people
All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead.
THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you.
I am crippled, it’s hard to exercise like I used to but I make effort to keep weight off by intermittent fasting and lifting weights upper body. Life has struggle Alhamdulillah
do water fasts, i have done water fasts for 5 days straight, it was an amazing sensation, be sure to keep your electrolytes in balance
Adjust omega 6 to 3 ratio, go below 4 to 1, your fats will burn, and your desire to excessive eating will go.
Don't worry akhi there are bodybuilers on wheel chairs who are below 10% body fat. If you check youtube you can see them doing pulls from their wheel chairs.
@@KaanfitnessUk I’ve lost about half the weight I want to lose so far I am intermittent fasting with dry fasts as well, some upper body weights exercise and limiting food intake and just eating healthy. I’ll take your tips on board will likely make things a lot more efficient and effective. It’s a hard uphill struggle. Shukran Lek ahki assalam alikom wa rahamatullahi wa barakatuh
Then stop shoving food down your throat
Alhamdulillah I'm not fat. I'm grateful and thankful to Allah Almighty for keeping me in proper weight. I'm grateful to the countless blessings of Allah on me... Alhamdulillah I'm healthy and follow Sunnah lifestyle.
Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people
All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead.
THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you.
Sunnah lifestyle is muiayah and he's very fat
Countless JazakAllah khairan beloved believer brother.
Top to bottom, you spoke the truth.
I've been following the Sunnah lifestyle for the last 6 years.
AlhamduliAllah, I don't even need to take paracetamol for a fever.
No overweight, anxiety, or laziness.
I am always motivated, proactive, and patient, and I love exploring more.
I forever left fast food, sugar, soybean oil, deep fry food, processed food, white rice, and wheat.
AlhamduliAllah, enjoying every moment, and inshAllah, it will continue till my last breath.
Ameen ya rabbal al ameen.
Barak Allah fikum katheeran!
While I agree that this is a excellent diet. Let's not try to equate what is not from the Sunnah, with the Sunnah. Rasulillah SalatusSalam ate wheat, he ate white rice etc. I get caught up with this kind of talk myself. But the Sunnah does not ban these items. Since our food is so highly processed and poison filled by the manufacturers one could definitely cut it out on those grounds. Since Islam forbids the things which have more harm than benefit. But as I mentioned before, it's not from the Sunnah per say.
Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people
All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead.
THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you.
Ameen, mah Allah protect this brother and spread his message everywhere.
I have gone from 500 to 310 pounds (ALHAMDOLILAH only by the mercy of Allah). My mom passed of diabetes, my dad not doing great either.
My MOST universal advice for any age group/gender/condition:
1. Eat home cooked food only, made from whole ingredients only. Meat, veg, fruit, lentil at the core, just cook them and make them taste decent. Dont overdo it.
2. Walk. Whatever exercise you want on top, go for it. But start with walk, and don't let it go. Keep increasing the distance and time if you can
3. Drink water (1/3 water hadith for a reason).
4. Sleep early, wake up early. Quick tahajjud doesn't hurt, but then back to bed.
There's a ton more things I can say but these 4 things are subhannallah life or death and universal regardless of any other circumstance.
And obv make Dua. Salam laykum.
Eating twice a day is better than three times.
Breakfast + Dinner. During workdays.
Lunch + Dinner. During free/holidays.
And no snacking! and no beverages!
For me it's:
Only Dinner during workdays
Brunch + Dinner on weekends
Same here..I only eat twice a day during the work week
As salaam Alaykum What time do you eat breakfast and what time do you ear dinner?
Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people
All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead.
THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you.
@@abdulaly8123 assalamualaikum, brother meat is not bad, you can lose weight even if you eat meat, in fact meat is the best way to get into ketogenic diet, but yes vegetables are definitely healthy, however as human beings there are certain proteins needed by our bodies that we just cannot get through vegetables but only through meat, also there are many vitamins that can only be obtained through meat, according to research the best option are eggs, they have lots of proteins and very convinient and you can control the portions easily, overall try to stay balanced
What an amazing message and video, me and my friends and especially my cousin have been working out and training daily to make sure we stay in shape and that we are always ready to help our family, we have also fixed our diets because we notices the chemicals and bull crap in modern day food. May Allah SWT bless you and your family for the amazing message you are pushing for people like me in the younger generations 🙏🏼
Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people
All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead.
THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you.😊
Muhammad Mustafa SAW ❤️
lets say the correct full word Sallallahu AlahiWasallam صل الله عليه وسلم❤
Is this speaker mentioned Ali at the end of every Salawat?
@@kulina571 no he said
May Allah honor him and grant him peace” or “peace and blessings of Allah be upon him
Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people
All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead.
THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you.
Wow!! I needed to hear this.
Strong Speech!
Baraka Allahu feek.
This a message that every Khatib should tell muslims as an opening every Joumouâa. Jazaka lahu khayrane.
Absolutely mind-blowing lecture . Loved that
Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people
All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead.
THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you.
Thanks Sheikh, i have always thought it is unfair for men to look pregnant.
It's not really 😅😅😅
🤣🤣🤣
❤❤صل الله عليه وسلم ❤❤
Peace be upon you and mercy of Allah. Good talks!. Peace be upon you.
❤ آمین ماشاءاللہ ❤
❤❤الله اكبر ❤❤
jazakALLAH for sharing this knowldge of Prophet PBUH
Beautiful! Every part of Seerah of the Prophet (صل الله عليه وسلم) is worth loving and practicing!
People used to have PTSD, now they have OBCT.
Aslm Alykm. Shukran for the reminders🍉
Sunnah fasting is good for our health.
Sickness is rife & medication is expensive.
Think of those who have NO food, who are starving in Africa, Syria, Afghanistan & Gaza🇵🇸😢.
1. The 3 white days of the month.
2. Mondays & Thursdays
In sha Allah, may allah make it easy for us all.
Jazakallahu khayr.
I have to say this was the best Khutba I ever listened to
JazakAllahu khairan
نفديك دمائنا ياحبيبي يانبي الله❤اللهم صل وسلم على حبيبي محمد صلى الله عليه وسلم❤❤❤❤🤲🤲🤲
SubhanAllah ❤ the fitness of sahaba ridwanullahi ajmaeen and prophet ﷺ
Mashallah...a very important topic you are discussing today. Jazakumullah Sheikh. Especially Muslims do not pay enough attention on healthy eating....I feel it's due to lack of knowledge and not knowing the significance of healthy eating. As you said our men happily and proudly talk about their Pot belly and call it baraka from Allah. It can be due to their foolishness such things are expressed. Today's video is an eye opener....jazakumullah once again sheikh. We have to protect our ummah.....and teach them what's right and not regarding eating....and how it affects our health.
Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people
All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead.
THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you.
Masha'Allah great reminder. Jazak'Allahu-khair
ALLAH❤❤❤❤❤❤Muhammad Sallallahu AlahiWasallam❤❤❤❤
Thank you my brother!!! This needed ti be said especially in today's world. Beautiful reminder
Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people
All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead.
THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you.
Alhaumdulilah brother im not fat i stay active by the grace of Allah. But still needed to see this thank you Yazak'Allah kharin👍👍
Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people
All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead.
THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you.
This is a much needed reminder in this century!
1/3 food 1/3 water 1/3 Air Subhan Allah. If we follow this formula no one can be obese
SubhanALLAH
MashAllah ❤🙏
MashaAllah
Masha Allah good message 👏
Mashallah❤
Very relevant speech. and yes Halal is not the only condition.
Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people
All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead.
THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you.
Subhanallah❤
Typical and good Topic, Good, Alhamdulillah
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Subhan Allah.
جزاكم الله خيراً كثيراً 👍💪
Probably im gonna try to monday and thursday fasting, to help my calorie defisit
Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people
All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead.
THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you.
Adjust omega 6 to 3 ratio, go below 4 to 1, your extra fats will burn, and your desire to excessive eating will go.
JazakAllah khairan
Jazakallahu haira
I need to be more active thank you for posting this
Masha Allah Tabarak Allah! Very beautiful lecture!
Thanks
Ma sha Allah Shaikh you have mentioned those thing in your khutba which is spoken very less in islamic speech......love from India ❤
*Assalam o Alaikum RB, also broiler chicken, which are "fed" with inorganic matters, hormones, antibiotics etc. which when entering our body will make us fat. Also the eggs are without male (Rooster) intervention. Village chickens are grown in organic and are with male in open yards*
May Allah give us self control,😅 When it comes to food.Aameen☪️☪️☪️🕌
For most of history, people have done well with one meal per day, it makes me feel fantastic. One meal at Maghreb makes fasting easy.
Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people
All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead.
THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you.
Well I tried losing weight . I would starve myself through out the day and only drink water or only eat once a day but I had to just accept myself for who I am because I cannot run away front my genes and I am proud of who I am . I am not fat just chubby and I love myself
Oh yeah and also when I would starve myself I almost had ulcer but my body did not change my stomach would often hurt but Alhamdulillah I stopped my unhealthy practice
Lesson love yourself☺
And also Free palestine❤
Exercise brother, cardio, weight training, calisthenics, etc dieting alone will not help you, think. You not eating will only cause problems regarding your nutritional intake, eat responsively without eating excessively, and exercise to burn the extra fat.
hit the gym or just do home workouts, just starving urself aint effective
Being chubby is not genetic. You are brainwashed into thinking so. Human beings were not meant to chubby. No race or ethnicity. Your problem isn’t food, it’s lack of movement. You need to move all day.
Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people
All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead.
THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you.
You are eating sickening food; seed/vegetable oils (hint)
Adjust omega 6 to 3 ratio, go below 4 to 1, your extra fats will burn, and your desire to excessive eating will go.
Eat less and send some food to those who don't have food
Jazakallahu Khair. Beautiful reminder. One request - Stop depicting those actors as Sahaba. It is not required
💯
Ameen I eat fast because of work I loss twenty pounds on Ramadan and I’m keeping it off
Yes, a lot of us are ‘motivated’ (’moti’ ‘weighted’)
SubhanAllah... In Sha Allah I will try
Being overweight is a symptom, often of a medical condition.
See your doctor if you can't lose the weight. It may be worthwhile to be checked for a thyroid condition or diabetes.
In Islam, it's also very important to see your doctor!!!! ❤
Love this lecture SubhanAllah ❤
Beautiful reminder ❤
Ive never seen or heard anything like this in christianity subhanallah
Subhan Allah
mashallah this was a very good reminder, but i am concerned about a clip which shows a man wearing a shirt that does not fully cover his awrah as you can see skin below his belly button. i'd recommend reposting this video without that clip and deleting this video or hiding it from view in shaa Allah. jazakallah khair for sharing reminders which are very beneficial to the ummah today bi'ithnillah
Ahki really just called out the fat Muslims oh Allah guide our minds and our eating habits as well we have to be ready for the call to run for Allah
This is party the parents fault. They mainly have their children focus on the education but do not push them to the deen and being fit.
Please cover some arwah shown in the video. May Allah guide us to straight path
👍👏
For my brother's and sisters. I struggled with weight my entire life. Finally I tried keto/low carb.
I lost 50lbs in 3 months. Please if you have struggled with weight. Please give it a try.
I wish I had done when I was younger.
Also, look into getting a cgm monitor. A lot of people don't know what damage sugar does to their body. Once you see your continuous sugar levels you will understand the changes you need to make.
I am not judging anyone. I just hope this helps someone for sake of Allah swt.
As the body is…the self is
It makes sense logically during the time of the prophet when their was no processed food or processed drugs nor western values promoted globally
What about the stamina of our Ulama from this era??? Are they following the instructions of Muhammad peace be Upon him regarding the fitness?
2:23 Muhammad S.A.W.W in his youth went on long journey, probably daily, to climb to the mountain and enter The Den of Hira. Just imagine the walking and running in such tough dry and harsh host mountainous area & then also come back to the city. The level of Extreme Muscular development would have been unparalleled along with the lungs and stamina
Try fasting on Monday & Thursday every week it’s sunnah and healthy
حَدَّثَنَا عَلِيُّ بْنُ الْجَعْدِ ، أَخْبَرَنَا شُعْبَةُ ، عَنْ أَنَسِ بْنِ سِيرِينَ , قَالَ : سَمِعْتُ أَنَسَ بْنَ مَالِكٍ الْأَنْصَارِيَّ , قَالَ : قَالَ رَجُلٌ مِنْ الْأَنْصَارِ وَكَانَ ضَخْمًا لِلنَّبِيِّ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ : إِنِّي لَا أَسْتَطِيعُ الصَّلَاةَ مَعَكَ ؟ فَصَنَعَ لِلنَّبِيِّ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ طَعَامًا فَدَعَاهُ إِلَى بَيْتِهِ ، وَنَضَحَ لَهُ طَرَفَ حَصِيرٍ بِمَاءٍ فَصَلَّى عَلَيْهِ رَكْعَتَيْنِ , وَقَالَ : فُلَانُ بْنُ فُلَانِ بْنِ جَارُودٍ ، لِأَنَسٍ رَضِيَ اللَّهُ عَنْهُ ، أَكَانَ النَّبِيُّ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ يُصَلِّي الضُّحَى ؟ , فَقَالَ : مَا رَأَيْتُهُ صَلَّى غَيْرَ ذَلِكَ الْيَوْمِ .
انصار میں سے ایک شخص ( عتبان بن مالک رضی اللہ عنہ ) نے جو بہت موٹے آدمی تھے ، رسول اللہ ﷺ سے عرض کیا کہ میں آپ کے ساتھ نماز پڑھنے کی طاقت نہیں رکھتا ( مجھ کو گھر پر نماز پڑھنے کی اجازت دیجیے تو ) انہوں نے اپنے گھر نبی کریم ﷺ کے لیے کھانا پکوایا اور آپ ﷺ کو اپنے گھر بلایا اور ایک چٹائی کے کنارے کو آپ ﷺ کے لیے پانی سے صاف کیا ، آپ ﷺ نے اس پر دو رکعت نماز پڑھی ۔ اور فلاں بن فلاں بن جارود نے حضرت انس رضی اللہ عنہ سے پوچھا کہ کیا نبی کریم ﷺ چاشت کی نماز پڑھا کرتے تھے ؟ تو آپ نے فرمایا کہ میں نے اس روز کے سوا آپ کو کبھی یہ نماز پڑھتے نہیں دیکھا ۔
Sahih Bukhari#1179
کتاب تہجد کا بیان
One of the Ansar (Utban bin Malik, may Allah be pleased with him) who was a very fat man, asked the Messenger of Allah, peace and blessings be upon him, that I do not have the strength to pray with you (permit me to pray at home). prepared food for the Prophet ﷺ in his house and invited him ﷺ to his house and cleaned the edge of a mat with water for him ﷺ, he ﷺ prayed two rakats on it. And so-and-so bin so-and-so bin Jarod asked Hazrat Anas (RA) that whether the Prophet (PBUH) used to pray Chasht. So he said that I have never seen you perform this prayer except on this day.
Status: صحیح
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It is good to have a slim and smart body but we should not compare ourselves with bodies of that era, mainly because of the difference in food quality and walk. This is not limited to only Muslims of that era, even non Muslims were not having big bellies.
In that time, there were no special armies and everybody had to participate in the wars and battles. So everyone was a soldier and soldiers of today are also slim and smart like them.
I don't mean to criticize this speech but just present a reason for their smartness. Further, we should grow our beard also like our beloved prophet محمد صلی اللہ علیہ وسلم
One thing to appreciate about Islam is the emphasis on maintaining a fit body based on Sunnah. Its a shame to see several Muslims straying from this path.
Because muslims followed muiayah. The fat tyrant who prophet Muhammad cursed him
subhan Allah, all this information, even doctors in the west are recommending these, and they are non muslims, they even recommend fasting at least 3 days a month or every few months to stay healthy, by Allah's will i have lost 18 kilos last year and i plan to become fit as soon as possible, stay steadfast brother and sisters
Inspiring video mashallah
I try to lose weight but I just can’t shift it
its all about discipline brother
Watch your portions, get used to feeling hungry (we should be used to it because of Ramadan) because it helps fight off the urges to eat excessively, keep moving your body, lift weights, stop watching youtube videos :)
Lets go! You can do it.
Doing good is always hard. But it will get easier once you used to it.
Just stop eating
@@matthewhedge8955DONT STOP EATING! rather eat more proteins & healthy food and less processed & high sugar foods. and stay active on the regular, swimming is a great way to loose weight and feel good. and Allah SWT always knows you are trying and he knows your intentions to better yourself ❤
Bismillah.. It is just me who've heard something in his Salawat to Muhammad. Can someone explain that to me.
✅No Movie clips in the background pleaseee
Omar r.a is realy the best man ever 😂😂😂😂👍👍👍👍👍👍👍 love him, inschaAllah he become our friend in qiama
Yea right😂 he'll help you out to reach hell where he belongs
Baraq Allah feek. Is sparkling water good?
To start with, it is best to register this in our minds…..
85% is what you eat, 15% is activity. Counting calories helps.
I hate to say it, but I live in a country, and in an area of it, where healthy foods cost way too much. I can't afford them. I can only afford the cheap stuff which is processed, and there are no Halal markets for 182 miles of where I live.
No excuse, you can portion the processed food, you can also workout to help offset the food.
Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people
All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead.
THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you.
Alhamdulillah. Beautiful and very inspiring video.
Brothers and sisters, if you know, can you please share the name of the name of the sheykh giving the speech?
Jazakallah Khair
Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people
All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead.
THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you. 😊
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I think some Shaiks are really out off shape and dont bother to get into shape and when they are told to get into shape the get very hurtful , its not about vanity , the Prophet (PBUH) was in ti[p top condition and we should all follow his lifestyle.As-Salam Walaykum
Labbaik ya Hussein ⚔️❤❤
Very underrated topic and beautiful kutba. This day's obesitas is bigger than ever before. We even see a lot of Imams nowadays who are fat and unhealthy. This isn't the way of the Koran and Sunnah, as well as the sahaba's.
Wrong it's the way of sahaba. Muiayah was a big fat and Muhammad cursed him
@@gq55sqgq55sqdoa you probably understood me wrong. Being healthy is the way of the sahaba's and Koran and sunnah.
Productive ❤Pls share this to TH-camr Irfan 😂😂
Been saying all this and much more for years. I've got a 1.5 hour lecture with even more evidence from Qur'an, Ahadith and examples of the sahaaba and pious predecessors
I've done alot of my own research into healthy diet and lifestyle and how to have a mobile body and a strong body and be strong as an individual with different physical activities.
And honestly I barely hear, or rather almost never hear scholars or knowledgeable Muslims advise towards physical fitness.
Most Scholars I know are fat, and I myself to be truthful tend to take a person less seriously if they are fat and not doing anything to fix it.
I will still listen to the knowledge of hadith and take it seriously, but it makes me sad to see so many fat Muslims who are supposed to be the bright lights leading our Ummah.
Do you think St Mary was also forced to wear a headscarf (hijab)?
And his provisions.
Harmones, diabetes and other conditions can create weight gain like thyroid issues. Most occasions is not eating too much.
As Muslims
You are supposed to look after your body, your dressing and be hygienic and clean. Dress well smell well and keep your bodies and hair clean.
Floss your teeth, keep your teeth clean.
These are all the etiquette of islam
Above we have to be strong so that we all can ..in name of Allah when time comes.
Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people
All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead.
THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you. 😊