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7 Half Marathon Training Tips for Beginners
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- เผยแพร่เมื่อ 16 ส.ค. 2024
- Training for a race is a great way to get in shape if you are just beginning an exercise routine. A half marathon, or 13.1 miles, may seem like a lofty goal if you are a novice runner, but with the right training schedule and a great pair of running shoes, you’ll be crossing the finish line in no time.
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