Haoid itynnad ba I pyndonkam hok ia ki dkhotmet ba u Blei u la ai na bynta ka jingdonkam jongngi ki briew ,tangba ki briew salonsar ki shu pass kot tuh kim tip balei u Blei u thaw ki kti bad ki kjat ban da u thaw Tang ban bam te un ai Tang ka shyntur ban bam bad ka jingshong ban shong hi ne kumno lok phin ia jubab pat
I dei I marit trai jonnga and yes I khlain shisha ban mareh, dang² step around 6 ilah poi sha iew mareh da kjat naduh mawiong shaduh sha iew... Hats off to you marit you're really an inspiration👏👏👏❤️👍😇
Sa iathuh lano phin mareh na shillong sha nongstoin mo bah Donbor khnang ba ngin ioh lt pt kai ia phi, Dombok u Blei un dang ai ka met ka ba koit ba khiah 👍👍
Une keiñ ubriew uba don kaspah baroh, hynrei ubriew uba shong kali keiñ udei ubaduk, balei phi ong baduk ialade wat ong se bah baduk, namar hanga te ka jingkhiah krat nongphi dei kaspah iaphi
Finally we've got young aspirants who take exercise as a hobby for life...wishing you best in life bro and should give him a chance as an athlete marathon at national and international level.
Nadh dangrit ba Ng dang leit skul hdh mnt ba Ng lh heh Ng shait ioh I bt ia ine I bah ,I ai mynsiem shisha ban bteng bad iaineh ia ki Jing sngewtynnd babha .keep up bah u are an inspiration .👍👍
Lada ngi donka jingthrang ngimjudei banduh jingkyrmen mo ngim ju dei bankren bn iano2 ruh para khasi ngidei ban ai mynsim bha ken ngate nga ong to nang khlan bha ban mareh mo bah bah 👍👍👍👍
Une u rangbah um biej hynrei u kham stad palat namar u trei shitom ban pynneh ia ka koit ka khiah ka met jong u hynrei uta uba kynnoh biej ia une u bah u pynpaw ia ka jing bishni ba ialade um lah ban leh kum une u bah,salute ia phi bah donbor 💪💪💪💪💪💪
Nga te nga iaroh shisha ia bah bad nga ruh nga don ka mynsiem kum ma ph ba nga shaid mareh ha ka por bym don briew hynrei nga lehrain pat da don briew bad nga ainguh ia phi ba phi long shisha u rangbah u bym sngap ia ka jingbein jong ki wei kum ba phi ong nga ruh naduh mynta nga rai ngan kawang beit 👏👏👏👏💪 God bless you & Long Live Bah. 👌
Ga shait iohi ia une u bah ba u mareh man ka sgi ha ka por ba ga leit ha jaka bylla la Jong , ❤️❤️❤️ donbok ba phin shait phin khlain bah ba kam biag ka kamai ka jih jog phi❤️❤️. U blei un kyrkhu ia phi.
Best u Blei un don ryngkat bad phi khnang ka met ka phad jong phi ruh kan ioh ba koit ba khiah Nang kiew shaphrang bah ia kito briew ba kren ia phi dei shisha u sniang bym don jabieng shisha
Extra ordinary ka sorkar la dei ban pyrkhat kyrpang ia ine i Bah ban ai kam hapoh ka sports Department ha kano kano ka post ruh kampher because he is a real sports man.
@@kynmodhar2258 Phi khlem peit lut ia kane ka video mo? Namar hangne i la batai ba i la dep wan mareh naduh Shillong shaduh Mairang, nangta na Shillong shaduh Khanapara, na Shillong shaduh Jowai, bad i Bah i thmu mynta sa ban mareh na Shillong shaduh Nongstoiñ. Te haba kumne kumno phin ong ba im pat bit ban leit mareh thong????
Wat sngewei2 ia ki jingkren jong kiwei ...nga ruh nga smat bha ban mareh ..da leit class kumto..tangba mynta te la tieng la bun palat ki riewsniew..hap shong Kali... keep it up brother
Sngap lei ia ki riew kai..leh bt ia ka mon lajong ieh ki briew kin kren kan sah ha ki hi kito ki jing kren jong ki hi. U Blei un nang khykhu ia phi bah and iai mareh bt 👍👍👍
Ki briew jong ngi kumne hi ki bein ia kiwei namarba kim sngewthuh ia ka jingkordor jong ka koit ka khiah bad ban ioh ka met ba shait ba khlain. Phi leh beit ia kaei kaba phi thmu Bah bad nang iai jam shakhmat bad to U Blei Trai Kynrad un iai don ryngkat lem bad phi ha kane ka jingiaid lynti ka jong phi khublei shibun eh ia phi bad ka long kumba ai mynsiem lem ia ngi kiba la kham rangbah karta ban bud lem ia ka nuksa ka jong phi 👏👍🙏
Naduh myno nga la kwah bha ba ki press kin pyni noh ia une u dus namr nga ju i Beit man kasngi u ju iaid kjat Beit bad leit bad wan Tang shisien tyngkhat nga i ba un shong kali...well done bro phin nangioh ka met kaba koit bakhiah da ka jingsumar u Trai kynrad na jrong
Shu mareh tang shiteng kynta. Da shong da kali pat 1 kynta ruh ym poi khamtam da block
😂
🤣
Shu ia mareh noh kum ine i Bah
Shisha kein ngin try nh mo
Best palat.long kumba leh exercise 👍👍kiba rkhie dei ki bieit
Hooid kien
Haoid kein ki briew ki ba bein baroh ki dei ki beij
Good👍👍 running
Ka jing mareh kadei ka dawai bah ki ba rkhe dei ki thyllah ba tang shu syndih lah jah👍
Kiba rkhie dei ba bishni bad bym lah ialade
Best leh maduh ,kiba kren bein iaphi dei ki sniang ba shu kyrshum Beit hajun eit hajuh bam hajuh.
Haoid itynnad ba I pyndonkam hok ia ki dkhotmet ba u Blei u la ai na bynta ka jingdonkam jongngi ki briew ,tangba ki briew salonsar ki shu pass kot tuh kim tip balei u Blei u thaw ki kti bad ki kjat ban da u thaw Tang ban bam te un ai Tang ka shyntur ban bam bad ka jingshong ban shong hi ne kumno lok phin ia jubab pat
@@pherhynniewta2290 kadei
ki briew te da long kumno2 ruh ki mlien ban bein hi, hynrei ym tip ia ka jingshisha ,iaid ha la ka kam la jong bah u Blei u don un ryngkat bad phi
I dei I marit trai jonnga and yes I khlain shisha ban mareh, dang² step around 6 ilah poi sha iew mareh da kjat naduh mawiong shaduh sha iew... Hats off to you marit you're really an inspiration👏👏👏❤️👍😇
Khlain bha kata i ne marit jong phi
Bes palat ✌🙌🏻👍
In long i nuksa ia kiba bun :)
To u Blei un nai kyrkhu bad ai bor ia phi kur. Wat ju pynsngew ia kito ki beij ba rkhie ia phi namar Kim tip ki rkhie ialade hi..
Kumta seh Kong biag kn 👍👍👍
Ani nga kwah kynduh bha
Ynda ngi leit ha iew ngi dei ban ia kynmaw lem ban thied dohkha bha na ine I Bah ,para khasi ngin ia kyntiew iwei ia iwei pat👍👍👍
Ka ktien Jong u ne ia ki nongthied ka lh long khlem akor palat.
@@defenderbasaiawmoit6923 kmta seh
@@waibagaming1805 ngin duwai un kylla kaba mut lada ka long ka ba shisha kumta te.
Legend khasi good job rangbah shisha
Long kum u Farah
He is very good guy and good shopkepr government should present him 4rm shillong in marathon all the best
But our know how make money by your making us fools and
Wow even if He don't have lots of money but He got a Wealthy life❤️
Solid bha khohwah ruh Bah. Nai sngap ia ki nongbein.
Da phi leit join indian army te Bah tikna hi phi te ioh beit.
Kamte ma ne ma kit...mei leh khlan bait mi
He should be selected as a brand ambassador for fit india movement...
He should also be competing in the olympics. Govt of Meghalaya and sports dept do something with his talents
Sa iathuh lano phin mareh na shillong sha nongstoin mo bah Donbor khnang ba ngin ioh lt pt kai ia phi, Dombok u Blei un dang ai ka met ka ba koit ba khiah 👍👍
Legend never die
He will die ...but his name naver death
Legend and inspiration to everyone ....May God be always with you Bah and stay healthy always..
Une keiñ ubriew uba don kaspah baroh, hynrei ubriew uba shong kali keiñ udei ubaduk, balei phi ong baduk ialade wat ong se bah baduk, namar hanga te ka jingkhiah krat nongphi dei kaspah iaphi
Hooid ka dei ba phi Ong,Ka jingkoit jingkhiahbka dei ka spah bah IA u Wei pa u Wei u briew
Kong ki jait wankhar ki dei ba heh spah bun na ki ki dei malik dohkha haiew :) i dei i jait briew leh rit hi.
Finally we've got young aspirants who take exercise as a hobby for life...wishing you best in life bro and should give him a chance as an athlete marathon at national and international level.
I love this guy he's very friendly
Nadh dangrit ba Ng dang leit skul hdh mnt ba Ng lh heh Ng shait ioh I bt ia ine I bah ,I ai mynsiem shisha ban bteng bad iaineh ia ki Jing sngewtynnd babha .keep up bah u are an inspiration .👍👍
Age is just a number... Keep it up n catch ur dreams..
Īai neh Beit kumne Bah Donbor wat ju sngap iaki Jing ong Jong kiwei,,, I love running it's my hubby 👍👍
Dei hobby bah, Ym dei re hubby, sa edit noh
Kine kein ki original sportsman, balei Ka sorkar Kam peit tang ba ym don kyrdan, bun ki force Meghalaya ngi lei tang 100 metre ruh Kim lah😂😂😂
No words to say he's a legend
Nga shait thied dohkha beit na ine i bah. Proud of you bah. Iba leh rit bha ruh.
Hope this will inspire many to do something positive in life. Good job bah!
Lano tharai phin mareh Sha Nongstoiñ ngi ki nongsah Shane Sha Nongstoiñ ngi kwah iohi iaphi
Stronger man in khasi wow nice 👍👍👍
Never give up mama....
I appreciate you......
Sgewtynnad uta nongkren 👍
Batesi TV 🔥
Bes palat
No words but to say he's our legend 🔥🔥 wat ju pynsngap ia kaei kaba ki briew ki kren hynrei pynsngap ia la ka jong ka mynsiem lade
Lada ngi donka jingthrang ngimjudei banduh jingkyrmen mo ngim ju dei bankren bn iano2 ruh para khasi ngidei ban ai mynsim bha ken ngate nga ong to nang khlan bha ban mareh mo bah bah 👍👍👍👍
Legend never listen to bad people..
I salute this person, great stamina, keep it bah n make Shillong proud.
👍👍👍 keep it up bah donbor ka long kumba phi pyni ia ki lynti ia kiwei long kumba phi ai jing hikai ia kiwei
No one beat him in marathon race
Only Tlanding wahlang
Keep it up god bless you from your school friend bablu.
Health is wealth 👍👍👍👍
Iron man of meghalaya. Never give up bah 👏👏👏
U ta ba rkhie ia f bah dei uta hi u bj..God bless you bah👍
U BLEI u iarap ia kiba iarap ia lade.Well done SIR.
Marit we are proud of you ♥️
What a job. Realy i must appreciate, youngstars should learn how to maintain health only by doing exercises.
Une u rangbah um biej hynrei u kham stad palat namar u trei shitom ban pynneh ia ka koit ka khiah ka met jong u hynrei uta uba kynnoh biej ia une u bah u pynpaw ia ka jing bishni ba ialade um lah ban leh kum une u bah,salute ia phi bah donbor 💪💪💪💪💪💪
Dei ki biej ba beiñ sa ia ka kam ba bha jang u ne ka👍👍👍
Woow.....I lov to run long distance too....keep running bah...May God bless you always with a good health n a bright future ahead
Oooh kmtea mo madam👍
Bam bha dih bha ki bam phin Im double snem,, salute u ,,nga lah juh thied dohkha naphi ngamtip pat phi dei Hero jong ki nong mareh
Let's the people speaks what they want just go ahead stay fit stay strong...... #fitnessindia
Love from Manipur
Appreciate n support keep going bah
Nga te nga da iaroh hok ia phi bah keep it up ❤❤❤❤👍👍👍👍
Keep it up mama wat nai pynsngap ia ki ba beiñ✨✨💪💪🥰🥰🤗
A legend now and a legend then...🙏🙏🙏
Nga te nga iaroh shisha ia bah bad nga ruh nga don ka mynsiem kum ma ph ba nga shaid mareh ha ka por bym don briew hynrei nga lehrain pat da don briew bad nga ainguh ia phi ba phi long shisha u rangbah u bym sngap ia ka jingbein jong ki wei kum ba phi ong nga ruh naduh mynta nga rai ngan kawang beit 👏👏👏👏💪 God bless you & Long Live Bah. 👌
SAVE MONEY GOT MORE ENERGY.
Ka dei kur kata👍🏻
He should be in military by the way he puts his full efforts in running. He'll b a great army I bet.
Nah he should participate 400 metre race or something
😄😄
He would win the race easily my friend...siuuuuuu😮
Ga shait iohi ia une u bah ba u mareh man ka sgi ha ka por ba ga leit ha jaka bylla la Jong , ❤️❤️❤️ donbok ba phin shait phin khlain bah ba kam biag ka kamai ka jih jog phi❤️❤️. U blei un kyrkhu ia phi.
Best bah god bless you always bah 🙏🙏🙏🙏🙏
Best u Blei un don ryngkat bad phi khnang ka met ka phad jong phi ruh kan ioh ba koit ba khiah
Nang kiew shaphrang bah ia kito briew ba kren ia phi dei shisha u sniang bym don jabieng shisha
Bng rit. You are a great inspiration to us all...
Extra ordinary ka sorkar la dei ban pyrkhat kyrpang ia ine i Bah ban ai kam hapoh ka sports Department ha kano kano ka post ruh kampher because he is a real sports man.
Kita ki briew ba beiñ ia kane ka jingleh u bah dei ki sniang suda... Best nuksa bah, ki thied ki jaw baroh ki beit lut, khlaiñ ka net ka phad👍👍👍👍👍👍👍👍👍
U Blei un kyrkhu ia phi bah.❤🙏🙏
To U Blei Trai Kynrad Un kyrkhu kyrdoh iaphi Bah ba phin iai don haka met kaba koit ba khiah krat bha...👍👍👍
Nuksa na bynta ki samla ...you are the legend.....
U jaitkmie umdei u Briew u ba khwan❤️👍
Kiba biej ki beiñ hnrei kiba stad beiñ ruh Kim beiñ iaroh ruh Kim iaroh, 👍👍👍bah
This is my personal think for my side so I thanks you my own people to do this. God be always with you
Love of running 🏃.. great example bah.. stay fit.. India is fit..
Kum kine ki video da peit ruh sngewtynnad 👍💯 ...I Salute you Bah🙌🙌🙌...ka nuksa kaba bha👏👏👏👏 Donbok phin ioh bynta ha ka Marathon✊✊✊✊
Best shisha ba u long u ba smat wat kren bein ia ki wei namar phi kham biet ialade 👍👍👍
Shimbynta haki marathon...ha kylleng kari ..phin jop beit
Tng na Mawiong ha iewduh I mareh um pt long bro bn leit challenge haka marathon
@@kynmodhar2258 Phi khlem peit lut ia kane ka video mo? Namar hangne i la batai ba i la dep wan mareh naduh Shillong shaduh Mairang, nangta na Shillong shaduh Khanapara, na Shillong shaduh Jowai, bad i Bah i thmu mynta sa ban mareh na Shillong shaduh Nongstoiñ. Te haba kumne kumno phin ong ba im pat bit ban leit mareh thong????
Legend ❤❤❤
Nga ai Mynsiem ia u bah Wankhar ba un nangbteng ban mareh ka long ka nukksa ia ki khun samla Ka Ri Khasi
@@richardnongphlang5747 kadei bro
Wat sngewei2 ia ki jingkren jong kiwei ...nga ruh nga smat bha ban mareh ..da leit class kumto..tangba mynta te la tieng la bun palat ki riewsniew..hap shong Kali... keep it up brother
Ia police ruh la beat ei......wow you are a Legend
Sngap lei ia ki riew kai..leh bt ia ka mon lajong ieh ki briew kin kren kan sah ha ki hi kito ki jing kren jong ki hi. U Blei un nang khykhu ia phi bah and iai mareh bt 👍👍👍
Ki briew jong ngi kumne hi ki bein ia kiwei namarba kim sngewthuh ia ka jingkordor jong ka koit ka khiah bad ban ioh ka met ba shait ba khlain. Phi leh beit ia kaei kaba phi thmu Bah bad nang iai jam shakhmat bad to U Blei Trai Kynrad un iai don ryngkat lem bad phi ha kane ka jingiaid lynti ka jong phi khublei shibun eh ia phi bad ka long kumba ai mynsiem lem ia ngi kiba la kham rangbah karta ban bud lem ia ka nuksa ka jong phi 👏👍🙏
Khublei shibuneh ia ka nuksa ba bha 👍🏻🙏🏻
Naduh myno nga la kwah bha ba ki press kin pyni noh ia une u dus namr nga ju i Beit man kasngi u ju iaid kjat Beit bad leit bad wan Tang shisien tyngkhat nga i ba un shong kali...well done bro phin nangioh ka met kaba koit bakhiah da ka jingsumar u Trai kynrad na jrong
Da dei ia u dkhar kim bein re, donbok u Blei un ai ka jingkoit jingkhiah ia phi Bah...
Wow amazing great job bah keep it up 🙏🙏
Ine I bah i long ka nuksa ba bha ia gi ki samla U Blei un kyrkhu ia phi ha ka met ka phad jong phi
Kine kein ki khubor 👍👍
U dei u khasi ne u dkhar,, Jing sngew tynnad haba kumta👍👍👍
Kum kyrteng mareh beit..phi Don ka Bor halor halade bah..👏👏👏
Man ka por man ka step nga shait lap bt ia ine I Bah..une te rangbah u bah trei shitom ban shisha ban pyn bha ia ka met.keep it up bah👍👍
I appreciate you brother ✨✨❤️
Kane ka pyni nuksa ia ngi ki khun samla ba long kiba smat ba sting "ka mareh ka de ka exercise ka dawai bah ha ngi ki brw 👍👍👍"
I saw him most of the time in iew duh, even today. He's an athlete 💪
Legend..... 😍😍 manla ka sngi nga ioh i
Hoid Ng sheit iohi beit man ka step I ne bah shu mareh beit... Dakaid bha !!,👍🏻🔥🔥🔥
Ki ta ba beiñ ki ta hi ki biej.ïaid Beit sha khmat ,Kum ka kyrteng kumta shi sha phi long , God bless you 🙏🙏✊✊💪💪
Pyrshang leit nh sha ki marathon ba kham heh bah. U Blei un kyrkhu ia phi
Nga Itynnad ia Kane ka Jing mareh ine I bah ... God bless you bah..
Legend never die🔥✊💪
Nga ruh nga ju i ia f man ka por man ba nga lt iew na mawiong sha iew 💪💪💪👍👍
Good example bah Donbor 👍👍
Nga bed bhai ia une u bah haba ngi ia kynduh m i ju ai mynsiem ia ngi ba lada don ka mon keep up bah love you
🙏🙏Sngewsarong bad sngewioh mynsiem . Namr jong phi... 💪💪💪
We are so proud of you...keep it up...
une rangbah te ga kynmaw por ba sgi tep ba cherister field ga i u mareh bad u wah lama iong iong ha dien bd nag kiew sha phrang bah 👍👍👍👍👍
Waw sngew tynnad palat bn ioh i kumkine 👍👍👍
👍👍👍👍 uBlei un kyrkhu iaphi
Hero 💪💪💪💪 ioh I man ka por ia I ne I bah ba I mareh.khlain shisha.