TIME TO TALK EPISODE 1 WITH CHARLOTTE

Thank you for joining us for the first episode of Time To Talk with our guest, Charlotte Ramsay.
Charlotte opens up about her struggles with depression, eating disorders, grief and PMS, and how she overcame these struggles by learning, talking and processing.
When Trev asked for Charlotte’s advice for people going through similar struggles, she said: “Talk to those closest to you, and look into what is contributing to that unhappiness”
Make sure to tune in and subscribe to our TH-cam Channel for more episodes of Time To Talk every month!💬
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[@ironmikesgym1657]

A really amazing video Trevor and Charlotte. Your approach is so natural Trevor. To get so much from Charlotte, on a really personal topic, will be a great help to so many. Thank you and I look forward to more episodes. Take care Trevor

[@CharlotteRamsay]

Thank you so much for watching 😊

[@timenutritionfitness]

Thanks so much for watching and taking the time to comment. Means a lot

[@AdamScottfit]

Great interview. Charlotte has been through a lot and her story is truly inspiring!

[@CharlotteRamsay]

Thank you so much Adam. I appreciate you taking the time to watch 😊

[@timenutritionfitness]

Thanks for taking the time to watch and coment