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Hello! Im glad I found your video. I’m an injured athlete that cannot bear weight on my right leg for the next weeks, what regimen could I follow with this machine? I’m a basketball player so this is totally new.
your stroke rate stressed me tf out XD
Overall fitness/ cardio is pretty good. Increase your rotation and incorporate hinge and you’ll do much better.
Not necessarily.
Hello! Im glad I found your video. I’m an injured athlete that cannot bear weight on my right leg for the next weeks, what regimen could I follow with this machine?
I’m a basketball player so this is totally new.
your stroke rate stressed me tf out XD
Overall fitness/ cardio is pretty good. Increase your rotation and incorporate hinge and you’ll do much better.
Not necessarily.