Grilled Paneer Salad for Weight Loss | Cottage cheese salad | Tastes with Suman

[@tasteswithsuman]

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[@abhijitmohanty8284]

Cooking keliye extra light olive oil use karte he, extra vergin olive oil salad ke upar dala jata he,aur ek baat itna jyada oil kaise healthy ho sakta he???

[@begumsahiba6586]

Wonderful recipe. Looks tempting. Thanks for sharing.

[@tasteswithsuman]

Thank you so much 🙏😊

[@subhashgupta8793]

We have made this item several times at home .
Very delicious .

[@tasteswithsuman]

Thanks a lot for sharing this 🥰🙏

[@kumarsuraj3167]

Isko lkin fried bolte hai grilled nahi🤣🤣🤣

[@ameetaagarwal9506]

True 😊

[@astroritu]

Weight loss nahi weight gain recipe hai 😅

[@CreativeVibesTv987]

Bhai deep fry nhi he to fried nhi khege😂😂😂

[@priyaSingh-yl1me]

Right

[@mrugeshkumarmpatel9607]

Basically 😂

[@foodierasiyo750]

I tried this recipe, it was appetizing 😋 good

[@tasteswithsuman]

Glad to hear it 🥰 thank you 🙏

[@falguneymehta299]

Itna sara oil....kaise wt loss hoga madam ?😂 koi bhi oil ho....oil to oil hi kehlayega.... Waste of time😢

[@rakeshrajv592]

Kavita here.
Looks yummy. Easy.
But in no way-- GRILLED, or for WEIGHT LOSS 😂
Some one has already pointed out the big basic mistake-- Virgin Olive oil is NOT for cooking but for making a dressing.
Do continue with your recipes, hum ne bhi dheere dheere hi seekha tha.

[@zamah8892]

I made it yesterday...and it was so so delicious☺️

[@tasteswithsuman]

Very glad to hear that you loved it 😍🥰 thank you dear ❤️ pls stay connected 🙏

[@firesquad9005]

It’s looks very yummy 😋 Thanks 😊

[@tasteswithsuman]

Thank you so much 🥰🙏

[@najiyanajeeb-z6h]

Good. But it's sauted paneer salad. Not grilled

[@priyankakhinchi3095]

V tasty recipe..tried many times..came out to be yummy 👍

[@tasteswithsuman]

Thank you so much dear ❤️ Glad you loved it !

[@spicesizzle8023]

Made it today and my family loved it

[@tasteswithsuman]

Happy to read this 🥰

[@jadhavhome9790]

I liked the recipe . Will definitely try .

[@tasteswithsuman]

Sure do try 🥰 and thanks for showing love ! 🙏😊

[@shaileshbopche6551]

How a paneer dish can be 0 fat diet??? paneer is rich in protein and fat

[@abhipooja3525]

Mam thanku so much it's too much taste my husband like it

[@tasteswithsuman]

Welcome dear 😊 Glad you liked it ❤️ Stay connected for more such videos !

[@pushpachordia6482]

Delicious. Music is vry loud

[@shraddhasrivastava7939]

Amazing I m gonna definitely try it

[@tasteswithsuman]

Thank you ❤

[@nishashah6230]

Salad dish is never fried. We make this dish every now and then but we never call it a salad dish!

[@shyamlal9300]

क्या इस रेसिपी मे घर में बनाया हुआ पनीर प्रयोग किया जा सकता है? कृपया बताएं आपका आभार होगा। मेरे घर पर स्किमड दूध आता है पनीर दही का इस्तेमाल कर सकते है।

[@tasteswithsuman]

Ji bilkul kar sakte h

[@hrishikeshkumar5586]

Very nice recipe 👌i just loved it🥘😍

[@tasteswithsuman]

Thank you 😊

[@shrutakirtikurkute2276]

It's very yum you made my diet great

[@tasteswithsuman]

Thank you 😊

[@kalindidamania3987]

Very healthy and nice salad

[@tasteswithsuman]

Thank you so much 🥰

[@ashokshinde1688]

Grilling????

[@RameshPatel-ph3ie]

Thanks for this smashing recipe😊

[@tasteswithsuman]

Thank you so much 🙏

[@unpluggedsingingwithraj]

Wow sumanji great sharing nice video good sharing and good preparations great

[@tasteswithsuman]

Thanks 😊

[@unpluggedsingingwithraj]

@@tasteswithsuman sumanji🤗

[@geetanjaligambhir]

Awesome dear. Will surely try it

[@tasteswithsuman]

Thank you. Surely try nd enjoy 🥰 stay connected dear

[@kaminibhatt5738]

Very very nice recipes👌👌👍👍

[@tasteswithsuman]

Thank you so much

[@rickstp]

this is not grilled.. it is fried paneer salad.

[@SandeepChauhan-be6lc]

Wow super looks nice 🎉

[@tasteswithsuman]

@@SandeepChauhan-be6lc thank you so much 🙏🏻

[@CHEFPRASHANTWONDERFOODTO-qv5eu]

waw

[@vanshvanjari6579]

How much calories ot does contain??

[@KrishnaKumari-bs9lz]

It's stirr fry paneerwirh capsicum

[@FitwithDr.Morsala]

Bahot tasty recipe and easy too 😋

[@tasteswithsuman]

Thank you so much 😊

[@disruptingnetwork3750]

I loved the part where she grilled the pander.

[@tasteswithsuman]

Thank you ! Well I enjoyed that part too ❤️

[@Aarti589]

Lovely recipe .

[@tasteswithsuman]

Thank you so much 🥰

[@rohanthakral9371]

Oil nhi dalte Amul butter dalte h

[@tasteswithsuman]

It's a olive oil which is good for health. So why not to go towards healthy option when you can !

[@manikapandey2745]

Will definitely try..

[@tasteswithsuman]

Sure, thank you 😊🙏🏻

[@mythrisekhon569]

Recipe is good as a side dish but not as a salad. It's definitely not fat free

[@kvinayak1987]

Can we add coriander to this ??

[@tasteswithsuman]

Yes definitely you can.

[@bhavanigutta9900]

Nice salad thank you ❤

[@tasteswithsuman]

Thanks for watching 🥰🙏🏻

[@nishashah6230]

This is not supposed to be a salad. It is a side dish. You have fried it in oil.

[@piyushchavan5172]

It's not grilled it's fry paneer
And how will you eat this for weight loss it's so oily i guess weight gain is what want to say.

[@acakshay7]

Olive oil hai bro, good for health

[@tasteswithsuman]

​@@acakshay7yes, thank you 😊 Stay connected.

[@ANJU..87]

Ethana oil

[@gdlyd3938]

Looks very yummy. But don’t cook in olive oil pls. Olive oil is not suppose to heat.

[@tasteswithsuman]

Thank you

[@LearningEnglishwithSunita]

Looking so delicious 😋✨

[@tasteswithsuman]

Thank you 🥰🥰

[@harshchaudhary8182]

Extra virgin olive oil isnt supposed to be heated

[@archanakelavkar223]

Very healthy recipe....

[@tasteswithsuman]

Thank you so much 😊

[@spiritualsangamyug]

Perfectly made 👍 👍

[@tasteswithsuman]

Thanks

[@Pragati_Creation324]

Kuch weight gain ka b batao

[@tasteswithsuman]

Suree 😊

[@aartisoni2499]

So yummy recipe maam

[@tasteswithsuman]

Thank you so much ❤️

[@vjkisweeto]

Apke thumbnail bahut achhe or recipe bhi

[@tasteswithsuman]

Thanks a lot 😊🙏

[@NagendraKharwar-cb3bs]

Kaun sa masala padega mam

[@tasteswithsuman]

Hi, Koi bhi masala add karne ki zaroort nhi h, only add chilli flakes and oregano jaisa ki video mei btaya h maine

[@kataregaming3282]

Weight loss ke liye paneer fry to ni karna chahiye tha apko

[@saumyapandey4368]

This is so tasty I tried it 😍😍😍😍😍😍😍😍😍😍😍

[@tasteswithsuman]

Thank you so much 😊❤

[@myraandrynaslife4146]

It is sautéed vegetable and not salad.. I’m 65 and have been eating this since my childhood..
Nevertheless,it’s a tasty dish

[@tasteswithsuman]

Thank you so much 🙏🏻😊

[@ritubagla7547]

I make it every alternate day

[@tasteswithsuman]

That's great ❤

[@meenakapoor1995]

Healthy and delicious 👌👌

[@tasteswithsuman]

Thanks ❤

[@geethav1693]

Can add pepper

[@tasteswithsuman]

Yes you can

[@HarpreetKaur-ez1mp]

So delicious 😋

[@tasteswithsuman]

Thank you so much ❤️🙏 stay connected

[@901arun]

it is very good salad

[@tasteswithsuman]

Thank you so much 🙏🥰

[@tejalpatel2046]

Olive oil good for drizzles not cooking

[@tasteswithsuman]

Sometimes it can be used for cooking too

[@mahadevannarayanaswamy900]

This is not salad aunty'.. this is Kadai vegitable in Italian flavor

[@vishakhamodak2399]

Super salad❤

[@tasteswithsuman]

Thank you so much

[@samirasharma3383]

how is it zero fat. oil has been used..even paneer has some fat...how it can be called grilled...

[@bableta]

Good.

[@tasteswithsuman]

@@bableta thank you 😊

[@satyakaamesh2634]

you shouldnt use oil instead use a tea spoonful of butter

[@tasteswithsuman]

It's olive oil dear. That's not unhealthy

[@anitarampal1643]

Iwill try 🎉

[@tasteswithsuman]

Sure 🥰 thanks for showing love ❤️

[@rock0285]

Yeh fried the grilled nahi

[@sumafoodtheory836]

Dont use heated oilive oil

[@arahimk]

Please never use extra virgin olive pil for frying!

[@ruchisupp5296]

Yummy 😋 dn 5

[@tasteswithsuman]

Thank you so much 😊❤ Stay Connected🙏🤝

[@ssjain2359]

100 gram Paneer has 24-27 grams fat .

[@harshadlade1424]

Amazing 👍

[@Sadhna_fat_to_fit]

Wow ❤

[@tasteswithsuman]

Thank you so much

[@barunsadhukhan5913]

Nice recipe

[@tasteswithsuman]

Thank you so much

[@nehasinghsingh7849]

Woowww yummyyy

[@tasteswithsuman]

Thanks 💕

[@LearningEnglishwithSunita]

🙏

[@siyonmoses4490]

Shifa❤😊

[@khusboorani]

Verry nice di

[@tasteswithsuman]

Thanks. Stay connected 🙏

[@ushakapoor5565]

Aap grilled bol rahi ho ye to fry hai

[@globalcitizenn]

This is for weight gain, not weight loss lol.. it’s literally fried paneer 😂

[@tasteswithsuman]

Paneer is high in protein and less in carbs making it good for weight loss

[@balsahota3918]

Its not what you grilled - its fried for you information.

[@khushwinderbains4857]

🤤🤤🤤🤤

[@sumanpreetkaurdhaliwal3854]

Friieddd

[@parisharma6771]

Very beautiful dear❤️❤️

[@tasteswithsuman]

Thank you so much 😊❤ Stay Connected🙏🤝

[@deepakjain8816]

That's delecious👌😍

[@tasteswithsuman]

Thank you 😄

[@nidhiagarwal77]

Very nice

[@tasteswithsuman]

Thank you 🥰

[@mithunpremi_5457]

Nice

[@tasteswithsuman]

Thanks. Stay connected 🙏

[@geetaoberoi9063]

Ye bhut oily h

[@papiamukherjee7421]

It's fried

[@anjubhandari8169]

Verygood

[@tasteswithsuman]

Thank you 🙏🏻😊

[@ashaphadakale4203]

Wt loss bolte ho aur itna oil use d kiya hai agar use roast karte to fayda hota!

[@aparnaaraje1216]

The music in the background is loud and unbearable

[@02_soniajain63]

Wanaa to eat 🤤

[@tasteswithsuman]

Sure 🤗

[@manishaparmar2742]

Diet Mai it namaste ssara oil 😢

[@tasteswithsuman]

It's Virgin Olive Oil which is good for health 😊

[@Surjitsingh-j9d]

Always nice if made by woman

[@tasteswithsuman]

Thank you so much for the appreciation 🙏🥰

[@nrkitchen5898]

Beautiful ♥️

[@tasteswithsuman]

Thank you so much 😊❤ Stay Connected🙏🤝

[@kirankaur4504]

👍👍👍😋😋😋😋

[@tasteswithsuman]

Thank you

[@ketanshah2783]

V good

[@tasteswithsuman]

Thanks 🙏

[@shivanikhandagale1397]

Don't use oil ...use ghee

[@tasteswithsuman]

Hi dear, it's a virgin olive oil, good for health.