armwrestling training for arm strength

East vs west contender Ryan Belanger explaining how to increase armwrestling arm strength

[@eshaneowens]

First. In the comment section, and in Ryan's heart.

[@ryanbullbelanger1371]

😘

[@MadMarshallX]

😂

[@bigpapa82]

You think a higher angle on the pulley will help get more tension in the bottom end of the rep since it's simulating pulling you up off the table?

[@ryanbullbelanger1371]

@bigpapa82 it may for sure, it would at least require you to use more lat to keep elbow down i would think. Failed to mention it's important to work multiple vectors. Thank you for your input 💪