I don't get this quote. If you have big memories doesn't that mean you've lived a full life and actually did something memorable? Whereas big dreams could mean you just sit around and wish you did something.
@@jakeplachta7041 I see it in the same ballpark as when they were talking about the types of people think they are in their golden years and stop pushing. It's important to keep pushing. Whatever you have done in the past, that's great. There should also be a future to look forward to. The day that you're done dreaming, you got nothing.
0:00 Turmeric and human cravings 2:10 220 degree sauna experiences and ice baths 4:53 Nose breathing is better for you than mouth breathing 8:22 Why the body craves exercise 10:50 World Muay Thai champion runs across the US and wins a fight 12:20 Humans are evolved to be super-athletes 14:40 Athleticism in old age 18:55 Physical struggle is essential to human life 20:30 Sleep disorders and anxiety are a product of not exercising 22:10 Is warming up necessary? 25:12 Connection between exercise and mood 29:22 Heat therapy may be better than ice for recovery 38:25 Laird's relationship with the surfing community 41:00 Philosophical approach to health and life 43:40 Elon Musk works too hard 48:55 Life in Hawaii 52:00 Connection with aquatic mammals 54:35 NYC and city life 1:01:34 Getting along in small towns 1:04:40 Nomadic lifestyle 1:11:20 The XPT program 1:25:45 Wim Hof and Himalayan Tummo 1:28:00 We are not breathing correctly 1:31:57 Examples of breathwork protocols 1:36:05 How to calm down with breathing 1:39:05 How to run safely 1:44:10 Laird's giant ankle, bionic hip and other injuries 1:53:00 Floating 1:53:50 Other XPT exercises 2:00:00 Interesting properties of pool workouts 2:04:28 The Hawaii 500 and super endurance feats 2:07:26 Massage therapy and dry needling 2:13:56 Sauna and ice treatments 2:15:57 "Warming up" with ice
Seriously.. They should have at least mentioned a story of his legendary big wave surfing... Made towing into a fast moving waves a thing that was thought impossible before Laird.... if I'm not mistaken!
Yeah, I agree. I was really hoping to hear some cool stories of surfing and travel and gnarly shit...instead it was all the same super performer, health stuff
Laird is an f'n boss, I paused all other JRE's just to watch this. He's the Lord of tow in surfing and a real pioneer. Thanks so much Joe for having him on.
This was exactly the interview and information I needed at this time in my life. I will be turning 42 in 2 months and I’ve been 15lbs over weight for the last couple years. There was some points in this interview that really hit home. Can’t wait to get on the right path. Thank you Joe and Laird🙌🏼🐺🇺🇸
@@IvanLendl87 when you guys say intermittent fasting...how long do you fast? I've always just eaten when my body tells me its hungry. I eat many small meals a day and have always been thin. But I keep hearing about fasting.
@@nicholasemerson9852 great question... intermittent fasting could mean either: 1. Skip breakfast and start eating at 10am and only eat in the 8 hour window (so that means 10am- 6pm) 2. Another way to I.F. would be to eat at 7am then stop your last meal at 3pm and not eat until the next day at breakfast. 3. 3rd way is to pick 18 hours or longer (to achieve autophagy) and sleeping hours count too, so there is at least 8 hours you're *not* eating, to boost I.F. 🦋🌱 4. You can eat once a day 2 or 3 times a week and boost the body to recycle old cells and heal from within (aka autophagy). I've been doing forms of I.F. from 2015. I hope this helps🍉
@@Ουρανία-ψ7σ thank you for your informative response. Really thanks for taking the time to clarify. I might try some form of the options you clarified. Take care
@@nicholasemerson9852 glad to hear it. Excited that you'll give it a try. Some people rush in and want to I.F. all at once. However, if I may suggest... try eating your meals as usual. I think you said you currently eat when you're hungry (I did too). The idea is to not stress the body, at first, so eat your meals but in an 8 hour 'eating window' only. Try that for at least 3 weeks before you take a meal away. Drink *more* water when you take a meal away, autophagy uses alot of fluids to regenerate and recycle cells. Some people like to push breakfast back, others just start the I.F period starting at 4 or 5 pm. You choose *:)* Slight adjustments incrementally will help you *not* feel deprived or hungry, for that matter. It took me 2 years to get my body to accept 1 meal/day (OMAD). But I have altered that yet again. I am eating 2 to 3 meals/day. Shock, stress and sudden changes hurt the body by releasing cortisol and that is a set-back we do not want. Be kind to yourself, go slow until your body accepts each stage you select🍉
@@jiujitsumonkey1 he is also in a surf movie from the 80's call North Shore ...all the legends from that time was in the movie too. he was playing the bad guy ...
He’s just legendary. If there was a modern Mount Rushmore just for regular guys, who are savages and own their world, he would be the first chiseled in. He has been my personal lord and savior since the 80’s 🤘🏻😆
@@reidbrian08 bullshit. I bought it. I asked Alexa if I could change her name to Jamie... She said no I can't. So I returned her. Amazon. Free shipping.
In Scots laird means 'lord of land' and Hamilton is obviously a Scottish name. So I was expecting some rich asshole. But I guess he is a post wealth hipster type .
@@PrototypeBMX I know That was just an assumption I made. Lol imagine u met an American: first name 'lord' second name 'alabama' u would assume he was a wealthy ass land owner.
check out his last book "liferider"...if you want surfing...check out his previous book "force of nature". Hes got tons of documentaries too...like "LAIRD" AND "RIDING GIANTS"
Yaaas, thank you. Haha. I love it all, but I wish Joe would turn down the "that makes sense" a little. An eye opener for me was understanding that just because something "makes sense" it doesn't subsequently make it right. That's the whole foundation of EMPIRICAL science. Haha ;)
@@patrickbreeher3397 for real who are these people we live with lol in sorry if I offended anyone. Ut jeez this guy is right all the Intel podcast this one had a few tid bits bit nothing compared to ancient architects stream or as this guy said Neil and Elon or Graham, for more Intel check out Rick Friedrich on don Smith and do as Joe and everyone else say and apply yourself into a conduit of use energy
@Michael Higgins I was super lucky enough to meet Laird and Andy Irons at Pipeline as a little kid. I still remember how amazing his lines were. He must have signed a million autographs that day but he gave me and my dad time and was really just the sweetest dude.
This episode was a joke. It worries me for all of the comments on here that ate it up. I have no doubt that laird knows how to train but he has zero clue of the science behind it.
@@derekklein4120 he is speaking of his own true experience. He doesnt need to know the science behind it. He trains with these methods and tries these different things out for himself (like exclusively nose breathing) and he shares it because from his own experience he can tell its true. There is science behind it and he does know some about how we are supposed to breathe through our nose not our mouth.
Yeah but that's all J.Rogans podcasts are like this, if you take anything that anyone says as gospel you dont deserve a brain. Make your own mind up, have your own opinion. Or else you should contact me because I sell infinite happiness, I just need something in return.
I'm usually really annoyed by it, but i thought this guy was being quite fair, he is very clearly stating every time that he has no idea about the science, or he "thinks" something works that way, the way he is saying things is totally cool with me, they should be used as interesting points to further investigate.
I’ll tell you why I agree with this. I recently started stretching my legs everyday when I wake up and go to sleep. Compared to before, whenever I play sports I don’t feel sore afterwards like I use to. It’s just about making it a daily habit is what he is saying.
To be fair, this is working for me and my brother since we started training. Im not saying that this is the right way, or that it works for everybody, but it works for us. The thought was, what if we were in nature and had no time to warm up, your body should be always ready. Go to the gym, start with lifting heavy, no injuries. Happy to see that we are not the only ones that are always ready.
Alex Birnou I'm hoping to get to this point with a new routine I started where I lift and exercise throughout the day and minimize my time being sedentary.
When I was picking up surfing when living on Oahu in the late 90’s and early 2000’s everyone was just calling Laird, “Lord Hamilton “. He is just on another level of intensity. Pretty inspirational.
When I met Paul Chek he was able to tell me about a head injury I had years ago just by looking at me & without me having said anything about it. The man is a wizard & definitely on another level.
It's only a matter of time with these big corporate entities MAAAN. Big sauna has worked their way into the bloodstream of every American today. A lot of foreign influence as well...look into it
Have you seen the documentary about big wave surfing riding giants. Fantastic well made. One of my favourites. That's where I first heard of Laird. Got so excited she Joe finally had him on. I'm actually rewatching this episode after hear tony and Joe talk about him the other day. What a beast.
@@geromelegnome5446 are you talking about the *slightly* older film with all the legends in it? I really think I did see that ages ago, that might be where I first heard of him as well!!!
Heya zack. Yes it's called riding giants about the history of big wave surfing. From the teenagers who went and lived on the north shore of Hawaiian in the fiftys right up to laird pioneering tow in surfing. I believe it was made by stacy peralta the skate boarder who made a few great documentaries the other im aware of was dog town and the z boys about himself and the crew who helped popularize modern skateboarding styles in the seventies by skateing empty pools. Both are definitely worth a rewatch. Hope this was helpful buddy. Enjoy.
3 years ago. I started standing outside in my briefs in winter for 5 mins at a time. I do it right before bed. Once you warm up while laying down. It feels like a calming relaxed opium feeling. It also soothes knots in my muscle fibers and takes inflammation away in my joints. Try it once... It works.
Yappy Raccoon if you have to complain on every comment on this podcast instead of hitting the X button and walking away, you haven’t figured out the interwebs
Joe's podcats are my favorite, no one is whining over how sad their childhoods were, how offended they are, etc.. So motivating, enlightening and mood-lifting.
Man I'm not mad about what they said about mental health..Im sure some people will be. But man I take medication, exercise, go to therapy, and eat balanced. And it is a struggle for me to walk outside every morning because of my dumb anxious mind. All the medication does is simply help cope a little bit. Yall basically said depression and anxiety are only caused by lack of exercise and a healthy diet. That could be true in some cases.. but not all. There's a lot of people out there listening to your show right now who are probably in a very dark place and need medication. And I think it's dangerous that y'all are basically saying you're fat and lazy that's why you have anxiety or depression and that's the bottom line.. so someone might hear that and say okay I I trust Joe. So I'm not going to go to the doctor like I should and try to work out and eat better. And maybe they fail and it's their last straw and they do something drastic.. when you don't know what it's like to be in that deep dark head space I don't I don't think you should speak in absolutely certainty about the subject like y'all are. Maybe try and understand. Anyways that guy definitely looks exactly like Will Forte lol good podcast Joe ✌️⚡
Indiana Jones A lot of people think they’re depressed for no reason when in fact it’s environmental. A lot of people are depressed regardless of lifestyle. It’s important to understand the difference and it’s important that regardless of which kind of depression one has, focusing on your physical health can only be a good thing eventually.
@@EricGrotheJr Yes great point sir. Physical health can only be a good thing.. and Will help people who are feeling down and depressed.. but shouldn't be considered an absolute cure for mental health issues. Because there is no absolute cure.
rhoiby23 my uncle was an Olympic alternate kyacker at Sydney, he lives in Lahaina and he's friends with him. He says he can paddle as good as the Olympic guys. Plus he's one of the best, and most innovative surfers(which is extremely hard if you have never done it) ever. So idk how he isn't one of the best athletes ever...
goddamn this man makes me realize how nonathletic I am, time to become a quasi pro kayaker and do some high speed baby seal saving contests or something, holy shit im lazy
Great podcast but didn’t even scratch the surface with Laird. All about a Laird’s training nothing about his life or achievements. He’s done some crazy and amazing things would of loved to hear about them
This man might not be as scientifically equipped with his vocabulary as others Joe had on here, but all this bro science seems to intuitively make sense to me, Im with it!
@@cbowman212 Of course, he wouldn't be on the JRE if his understanding of how things work was purely bro science. Like all the good things in life, this man is well balanced in his understanding of the human body. Whether that balance is maintained through logic, experience, and science, it all seems to make sense through his bro sciency vibe.
@@daniellim5137 Well I meant he understands the body on a deep and holistic level. I loved his take on inflammation, particularly. Definitely a unique view point, but it actually makes sense. I will say he was a bit incoherent about the nose breathing thing. I get that you should breath through your nose while sitting or walking, but if you're doing something physically intense you need more oxygen and trying to get it all through your nose sometimes just isn't possible. I've never heard of anyone being able increase their ability to get air through the nose.
@@cbowman212 It made perfect sense to me. I understood it as breathing through one's nose is restrictive hence why athletes train at high altitude resulting in increasing the tolerance for oxygen intake over a "longer period of time." He was focusing on the tolerance for oxygen and not immediate oxygen intake. Yes, the inflammation part was genius. Inflammation is a natural occurrence in the body through the process of healing hence using pain medication to subdue that inflammation would be counter productive. Love it.
I had 3 surgeries within a month and stayed awake for the 3rd due to anesthesia recovery problems. It took me 8 months to get my brain functioning and thought processes clear after all the anesthesia. Bad stuff!!
First discovered Laird about 13 years ago, after watching his DVD with the Teahupoo Wave ride. He's always interesting, deep thinker, curious about health and philosophy. Elite athlete, inspiring dude, I think he also invented S.U.P. Great to see him getting some exposure, I think he just wants all people to get out more and be healthy.
We'll see, ive been asking for years. I heard through a chek practitioner that Rogan doesnt want Paul on because he refused to push his Onnit supplements
I heard about supplements but Paul is a big fan of Onnit with Aubrey and has been on their podcast many times.. not sure about that one. GET PAUL ON however :) @@TheHouseOfRonin
@@seanmiller9567 ive listened to a couple of the Onnit podcasts with Chek and i dont recall him ever endorsing supplements he goes on to talk about overall health. Mental,physical, spiritual health.
![ค้าง (STILL) - GEMINI [ OFFICIAL MV ]](http://i.ytimg.com/vi/Ftxx3hk5vkU/mqdefault.jpg)
I was a mouth breather all my life until 8 minutes into this podcast. Team nose breather bro.
Stephen Irons haha your comment says “8 minutes ago” lol....
I'm pretty sure I have a deviated septum now. Also I'm pretty sure that's Will Forte's big brother
Try some 3m micropore tape on your mouth while you sleep. No snoring, no dry mouth, really good sleep
same lol
🐑🐑🐑🐑🐑🐑🐑🐑🐑🐑🐑🐑🐑🐑🐑🐑🐑
An awesome quote Laird introduced me too "Don't let your memories become bigger than your dreams"- Anon
Sahil Kashyap Nice man. Thanks bringing up something good. Here in the comments are just a bunch of crap
Really liked that one too
I don't get this quote. If you have big memories doesn't that mean you've lived a full life and actually did something memorable? Whereas big dreams could mean you just sit around and wish you did something.
It means don’t be satisfied. Strive to achieve greater and greater things. Don’t settle just because you felt a small taste of victory.
@@jakeplachta7041 I see it in the same ballpark as when they were talking about the types of people think they are in their golden years and stop pushing.
It's important to keep pushing. Whatever you have done in the past, that's great. There should also be a future to look forward to. The day that you're done dreaming, you got nothing.
Keanu Reeves started doing interviews... We need him on here.
Hear! Hear!
Keanu can do no wrong in my opinion. One of the best actors, humans around.
This would be an amazing podcast for sure 👍🏼
Keanu's paygrade is way too high for this chatty routine
Idk why people like Keanu's acting so much, personally I feel like hes very monotonous and emotionless. His own story is cool though. Nice guy.
0:00 Turmeric and human cravings
2:10 220 degree sauna experiences and ice baths
4:53 Nose breathing is better for you than mouth breathing
8:22 Why the body craves exercise
10:50 World Muay Thai champion runs across the US and wins a fight
12:20 Humans are evolved to be super-athletes
14:40 Athleticism in old age
18:55 Physical struggle is essential to human life
20:30 Sleep disorders and anxiety are a product of not exercising
22:10 Is warming up necessary?
25:12 Connection between exercise and mood
29:22 Heat therapy may be better than ice for recovery
38:25 Laird's relationship with the surfing community
41:00 Philosophical approach to health and life
43:40 Elon Musk works too hard
48:55 Life in Hawaii
52:00 Connection with aquatic mammals
54:35 NYC and city life
1:01:34 Getting along in small towns
1:04:40 Nomadic lifestyle
1:11:20 The XPT program
1:25:45 Wim Hof and Himalayan Tummo
1:28:00 We are not breathing correctly
1:31:57 Examples of breathwork protocols
1:36:05 How to calm down with breathing
1:39:05 How to run safely
1:44:10 Laird's giant ankle, bionic hip and other injuries
1:53:00 Floating
1:53:50 Other XPT exercises
2:00:00 Interesting properties of pool workouts
2:04:28 The Hawaii 500 and super endurance feats
2:07:26 Massage therapy and dry needling
2:13:56 Sauna and ice treatments
2:15:57 "Warming up" with ice
omg respect saved a lot of time skipping everything lol
@@geejee1255 All men need to watch this podcast
Mark Karavan this guy is the real MVP
Appreciate much
You deserve an award sir!!
The bro science is strong in this one.
And I’m all for it.
Not bro science. Real talk ans that is why you are for it 👍
surfer science
Nose breathe on brother
Laird was a surfer but now is a pro salesman of any fuckin thing he can get his hands on.
this guy had his hip replaced already......i think its safe to say its bro science
Laird Hamilton is Joe Rogan's spirit animal.
We have to start a campaign for getting Keanu on Joe Rogan podcast
can we also get robertfrank on here for shits and giggles?
I don't think it'll ever happen he's too introverted, a podcast would seem like torture
s3107328 Keanu did a podcast for 2 hours with some guy I listened to it it was very good, I think Joe Rogan have a great chemistry with Keanu
@@kamyar1990 definitely gonna try to find and listen to that next
RoadKillzine not really, Joe can connect to him
Started the Tony Hawk podcast and switch to this one when hearing about this guy
lolol me too
Haha. Same here.
Same
🤙🤙🤙
Same
Petition to get KEANU REEVES on the podcast!!!
Really?
YES
Why?
Fuck Keanu Reeves
No.
Laird is a legend and did NOT discuss any of his LEGEND
True legend that's why.
Seriously.. They should have at least mentioned a story of his legendary big wave surfing... Made towing into a fast moving waves a thing that was thought impossible before Laird.... if I'm not mistaken!
I took up surfing because of this guy and I live in New England
He did last time he was on
Yeah, I agree. I was really hoping to hear some cool stories of surfing and travel and gnarly shit...instead it was all the same super performer, health stuff
Laird looks like a Henry Rollins that was born and raised on a beach in California
a lot of losers keep repeating that comment but Henry is a radically more interesting guest
Laird would never created black flag.
Nailed it
Seen, cant unseen. If Henry joined the Beach Boys instead of Black Flag. They even speak alike.
@@YappyRaccoon and you keep commenting on every person commenting that which is pretty odd...
Laird is the only guy that can talk over joe and joe won’t get pissed
Don't forget Neil Degrasse Tyson!
Laird Hamilton is a real life super hero.
Laird is an f'n boss, I paused all other JRE's just to watch this. He's the Lord of tow in surfing and a real pioneer. Thanks so much Joe for having him on.
"and they rippin' your asshole apart with no Vaseline" - O'Shea Jackson Sr. 1991
I like this guy's energy.
Because of this podcast, I exclusively smoke my joints through my nose.
😂💯
Jon V. Lamooo
oh boy. These losers are getting more & more desperate to try and sound witty. I wish youtube autodeleted moronic comments like that.
@@YappyRaccoon you sound fun
@@YappyRaccoon you just hate Asians just admit it....cool name..are you 12?
"When you're wild u don't need a warm up" straight up killa talk right thurr
Fuckin love this comment lmao
Yea made me question my bag work like no warm IRL bitch lets go
If u remain active and in flow its just natural to move i guess.
Guys got me ready to run through 10 brick walls
I’m on my couch eating a pie , but I tell ya , I’m ready to roll
Start with 1 brick wall, and gradually work up from there. Remember to at least exhale with your nose.
No pain, no gain.
Somehow this dude is Henry Rollins, Will Forte, and Chris Farley all at once.
Hahaha awesome
😂😂😂😂
Lmfaoooo
I c it
Toy Insanity you can’t unsee it 😂😂😂
I really enjoyed this one. These two had good chemistry.
Trae Hampson joe probably already boned dudes wife 🤷🏼♂️
@@zachbalon4027 dumb unfunny comment.
Have you watched it all? What after one and a half hour the podcast starts again. So is it not full podcast?
Cos Laird left his ego outside, is not self obsessed, talks about how great others are.
Yeah, they should date.
This was exactly the interview and information I needed at this time in my life. I will be turning 42 in 2 months and I’ve been 15lbs over weight for the last couple years. There was some points in this interview that really hit home. Can’t wait to get on the right path. Thank you Joe and Laird🙌🏼🐺🇺🇸
Intermittent fasting is the way.
@@IvanLendl87 when you guys say intermittent fasting...how long do you fast? I've always just eaten when my body tells me its hungry. I eat many small meals a day and have always been thin. But I keep hearing about fasting.
@@nicholasemerson9852 great question... intermittent fasting could mean either:
1. Skip breakfast and start eating at 10am and only eat in the 8 hour window (so that means 10am- 6pm)
2. Another way to I.F. would be to eat at 7am then stop your last meal at 3pm and not eat until the next day at breakfast.
3. 3rd way is to pick 18 hours or longer (to achieve autophagy) and sleeping hours count too, so there is at least 8 hours you're *not* eating, to boost I.F. 🦋🌱
4. You can eat once a day 2 or 3 times a week and boost the body to recycle old cells and heal from within (aka autophagy).
I've been doing forms of I.F. from 2015. I hope this helps🍉
@@Ουρανία-ψ7σ thank you for your informative response. Really thanks for taking the time to clarify. I might try some form of the options you clarified. Take care
@@nicholasemerson9852 glad to hear it. Excited that you'll give it a try. Some people rush in and want to I.F. all at once. However, if I may suggest... try eating your meals as usual. I think you said you currently eat when you're hungry (I did too). The idea is to not stress the body, at first, so eat your meals but in an 8 hour 'eating window' only. Try that for at least 3 weeks before you take a meal away. Drink *more* water when you take a meal away, autophagy uses alot of fluids to regenerate and recycle cells. Some people like to push breakfast back, others just start the I.F period starting at 4 or 5 pm. You choose *:)*
Slight adjustments incrementally will help you *not* feel deprived or hungry, for that matter. It took me 2 years to get my body to accept 1 meal/day (OMAD). But I have altered that yet again. I am eating 2 to 3 meals/day. Shock, stress and sudden changes hurt the body by releasing cortisol and that is a set-back we do not want. Be kind to yourself, go slow until your body accepts each stage you select🍉
Classic Joe Rogan, I'd Never heard of Laird Hamilton and 10 mins in I love the guy!
check out Lewis Howes interview with Laird
His smoke show of a wife was on the show a couple months back
If you've never seen him check out some videos of him surfing. Dude surfs skyscraper sized waves
@@jiujitsumonkey1 he is also in a surf movie from the 80's call North Shore ...all the legends from that time was in the movie too. he was playing the bad guy ...
He’s just legendary. If there was a modern Mount Rushmore just for regular guys, who are savages and own their world, he would be the first chiseled in. He has been my personal lord and savior since the 80’s 🤘🏻😆
I'd buy an Amazon Echo if I could change Alexa's name to "Jamie".
"Jamie, pull up the Joe Rogan experience"
zero gravity mod it to say it got an A in physics and throw on a little cap
You can
@@dt-hf8vz I'm a carpenter. My idea of "mod" it... Is mount it to the wall.
Ha!
@@reidbrian08 bullshit. I bought it. I asked Alexa if I could change her name to Jamie... She said no I can't. So I returned her. Amazon. Free shipping.
Okay I really like this Laird guy. Particularly the breathing and not giving up even when old thing
Watch ‘Riding Giants.’
Not to mention he rides demonic 60 foot man eating waves...
Joe Rogan and Laird Hamilton: A Sauna of Ice and Fire
underrated comment
This interview can be summarized with the following equation, comfort = death.
Remember what Jack LaLanne used to say about staying alive?
+rene javier
"Exercise is king & nutrition is queen: together, you have a kingdom"
:-D Jack Lalanne has been my hero since I was sixteen
I prefer to think of it as motion = life.
How many people were very conscious of their breathing here?
At work today in the humid Missouri heat I was
I stopped mouth breathing when I read your comment
i liked this comment on auto pilot lol
how many idiots are conscious of how many idiots keep repeating this obvious witless comment?
I use to always breathe from my nose and I catch myself breathing from my mouth often
Who started breathing though their nose while watching hahaha.
Edit: thanks for the likes!
I totally did....lol
their
i was taught to breath through my nose as a kid in karate only thing i learned from that of any use irl :D
@@bobbowie9350 them'st*
Who tf breaths through their mouth if they arent running or doing alot of movement?
Every time I looked away and back again, this guy's hair gets more luxurious.
😂😂
Had me rollin
Goddamn, i didnt notice till now, but is true lol
HAHAHAHAHAAAAAA
facts
God, I just want to say I freaking love this forum. Thanks Joe and everyone watching and supporting this
:)
It certainly is informative
In a blind study, 90% of participants guessed that he was a surfer.
In Scots laird means 'lord of land' and Hamilton is obviously a Scottish name. So I was expecting some rich asshole. But I guess he is a post wealth hipster type .
@@crazedscot4248 you cant be rich just from your name ffs does that mean im godlike
@@PrototypeBMX
I know That was just an assumption I made. Lol imagine u met an American: first name 'lord' second name 'alabama' u would assume he was a wealthy ass land owner.
Lmao
@@crazedscot4248 yeah but some broke ass ppl give their kids fucked up names to
This guy rides skyscraper sized waves and they never talked about it
Where was producer Jaime?
check out his last book "liferider"...if you want surfing...check out his previous book "force of nature". Hes got tons of documentaries too...like "LAIRD" AND "RIDING GIANTS"
That's because he was busy selling Joe's viewers on shit he sells. Wave were his claim to fame he should have at least mentioned riding.
They were assuming that everyone knows that.
It happens sometimes. I was so looking forward to Rich Roll episode but then they didn't even talk about ultra running. That was a bummer :D
this dude is the Stephen Hawking of broscience
I lol'ed reading this...
How? What is he saying that is not backed by science? So if he isn't suggesting pharma drugs it must all be fake?
Kevin Anthony 😂😂
Yaaas, thank you. Haha. I love it all, but I wish Joe would turn down the "that makes sense" a little. An eye opener for me was understanding that just because something "makes sense" it doesn't subsequently make it right. That's the whole foundation of EMPIRICAL science. Haha ;)
Cap1talNumbers funniest comment ever
20 minutes in and already one of my favorite podcasts. Awesome guest joe!
Blade Master95 watch the Forest Galante podcast that one was very entertaining!
Over elon musk and neil degrasse tyson....booy you smoking crack lmao...
@@patrickbreeher3397 for real who are these people we live with lol in sorry if I offended anyone. Ut jeez this guy is right all the Intel podcast this one had a few tid bits bit nothing compared to ancient architects stream or as this guy said Neil and Elon or Graham, for more Intel check out Rick Friedrich on don Smith and do as Joe and everyone else say and apply yourself into a conduit of use energy
@@patrickbreeher3397 I like Neal but he's behind the scenes the people in his field think he's a hack.
I only lasted about 20 minutes before that loud, boring annoying guy got too irritating to handle
For anyone who hasn't seen it "Step into Liquid" is an amazing surfing documentary he's in.
@Michael Higgins I was super lucky enough to meet Laird and Andy Irons at Pipeline as a little kid. I still remember how amazing his lines were. He must have signed a million autographs that day but he gave me and my dad time and was really just the sweetest dude.
they need to work on that name
Bro science level : 9000
C M I’ve never laughed harder at a comment in my life
This episode was a joke. It worries me for all of the comments on here that ate it up. I have no doubt that laird knows how to train but he has zero clue of the science behind it.
@@derekklein4120 he is speaking of his own true experience. He doesnt need to know the science behind it. He trains with these methods and tries these different things out for himself (like exclusively nose breathing) and he shares it because from his own experience he can tell its true. There is science behind it and he does know some about how we are supposed to breathe through our nose not our mouth.
Yeah but that's all J.Rogans podcasts are like this, if you take anything that anyone says as gospel you dont deserve a brain.
Make your own mind up, have your own opinion.
Or else you should contact me because I sell infinite happiness, I just need something in return.
I'm usually really annoyed by it, but i thought this guy was being quite fair, he is very clearly stating every time that he has no idea about the science, or he "thinks" something works that way, the way he is saying things is totally cool with me, they should be used as interesting points to further investigate.
This guy reminds me of Henry Rollins if he was a surfer
literally was thinking the same thing hahahaha fuck
They would certainly have lots to discuss, similar beings in some ways,from very different backgrounds ....both very aware and observant. 🤙🌊
Spot on.
Totally!
I love that I am always learning something new every time I watch or listen to this show.
Right?! I feel the same way.
If the guest is good. Laird is good
props to you Joe for getting Laird Hamilton on the podcast this guys surfing career is insane.
Laird "warm up is being alive" Hamilton
Kevin j
I’ll tell you why I agree with this. I recently started stretching my legs everyday when I wake up and go to sleep. Compared to before, whenever I play sports I don’t feel sore afterwards like I use to. It’s just about making it a daily habit is what he is saying.
To be fair, this is working for me and my brother since we started training.
Im not saying that this is the right way, or that it works for everybody, but it works for us.
The thought was, what if we were in nature and had no time to warm up, your body should be always ready.
Go to the gym, start with lifting heavy, no injuries.
Happy to see that we are not the only ones that are always ready.
Yappy Raccoon lol you’re a fucking pussy
Alex Birnou I'm hoping to get to this point with a new routine I started where I lift and exercise throughout the day and minimize my time being sedentary.
When I was picking up surfing when living on Oahu in the late 90’s and early 2000’s everyone was just calling Laird, “Lord Hamilton “. He is just on another level of intensity. Pretty inspirational.
Very multi-Laird interview, thanks!
*Multi-layered*
You’re so lame
Dude. Fuck. Yes. I know how good you felt when you thought of this, and I just want to say: Congratulations.
Sage Northcutt in 30 years!!
So happy this wasn't jo po...
I could listen to these two dudes talk all day. What took me so long to see this one? Lol
Maybe you've been breathing through your mouth
@@robjackson211 lol
Exactly !!
Chris Farley if he surfed and ate salad his whole life?
Tristan Rettich haha Spot on
😄🤣I can see it!!!
Damn, thats funny.
Holy cats, I can't unsee it!
amazing - you nailed it
"We were helicopter snowboarding in chile"
What does that mean
I think Its when you jump off a helicopter, land on a snowy top, and Ski/snowboard from there
Paul Chek is Laird's Coach. Paul should be on the freaking show!
I like your name.
@@matthewworkman6922 Thanks brother! :P You'll find me on IG with prana.alchemy. Will be nice to connect👆🏼
When I met Paul Chek he was able to tell me about a head injury I had years ago just by looking at me & without me having said anything about it. The man is a wizard & definitely on another level.
I remember Paul saying that Hamilton is the only athlete he coached that was almost a 100% healthy before meeting him.
@@youssefrochdi1994 Yes that's true! :)
Laird is THE big wave master! Great choice for an interview.
Kai Lenny surfs big waves like it’s a normal wave he doesn’t just turn lol
Laird “my biceps vein pops through my Tshirt” Hamilton
and that at a crisp young age ..
u mirin
@Tom Evers SOMEONE HAS NO BICEPS 😂😂😂
Dam, the energy this man exudes, makes me want to get up and paint my house or something.
Heck ya Ed.....Giver !!
Makes me want to know his coke dealer!
Joe and Laird are great, but I can't believe they've sold out to Big Sauna. Big Sauna's getting to everyone maaan! Look into it.
It's only a matter of time with these big corporate entities MAAAN. Big sauna has worked their way into the bloodstream of every American today. A lot of foreign influence as well...look into it
Lol “big sauna”
MAAAAAAAAAAANNNNNNNNNNN
Grass fed saunas are taking over now.
Charles Blaskoski better than hitlas gas fed saunas
Such a good chemistry between these guys. No egos, just appreciation and conversation. Respect!
Their both idiots who believe bro science
Manic Rhymes they’re* Damn that sucks bro, good try though
@@steelydan2726 you beat me to it, Manic tried though hahahah
The world requires many many more of Laird Hamilton...and many many less of everyone else.
You almost had something until the end there
Joe- please have Laird on again, such a great and motivating podcast.
Tony Hawk just mentioned surfing with him and I somehow missed this one.
Next time talk more on his history in surfing he's one of the greats and it was so lightly toughed on! Loved this though.
Have you seen the documentary about big wave surfing riding giants. Fantastic well made. One of my favourites. That's where I first heard of Laird. Got so excited she Joe finally had him on. I'm actually rewatching this episode after hear tony and Joe talk about him the other day. What a beast.
@@geromelegnome5446 are you talking about the *slightly* older film with all the legends in it? I really think I did see that ages ago, that might be where I first heard of him as well!!!
Heya zack. Yes it's called riding giants about the history of big wave surfing. From the teenagers who went and lived on the north shore of Hawaiian in the fiftys right up to laird pioneering tow in surfing. I believe it was made by stacy peralta the skate boarder who made a few great documentaries the other im aware of was dog town and the z boys about himself and the crew who helped popularize modern skateboarding styles in the seventies by skateing empty pools. Both are definitely worth a rewatch. Hope this was helpful buddy. Enjoy.
3 years ago. I started standing outside in my briefs in winter for 5 mins at a time. I do it right before bed. Once you warm up while laying down. It feels like a calming relaxed opium feeling. It also soothes knots in my muscle fibers and takes inflammation away in my joints. Try it once... It works.
Wim Hof and cold showers.
As a lady of ‘a certain age’, there’s nothing like getting good and cold in the fresh air before going to bed.
Laird is a legend!! Great podcast 🤙
Great podcast. Would like to see Laird back on at some point.
Laird Hamilton is actually Poseidon
Haha, thanks that made me lol so much
Poseidon has a picture of Laird on his wall.
or aquamnan
Water breathes laird Hamilton
Henry Rollins + Sage Northcut = Laird Hamilton
Dude. Holy shit
Add 10% Casey neistat
And a little bit of Bruce jenner
Laird has sage's dorky annoying witless personality but nothing like Henry
Most underrated comment of all time.
Lairds laugh is contagious. Great podcast!!
When Laird said old people who don't want to struggle anymore should "jump on a sword" I did a literal spit take
What was the time he said it?
Start at 18:25 for context
Jim Paro Laird Hamilton Vs Gabrielle Reece
th-cam.com/video/hAJWbGWWA2g/w-d-xo.html
"Just jump on a sword." The best line in any podcast
oh my "The Sea God" himself.... pure inspiration.
more like 2 hours of loud, annoying talking about nothing
Laird one of my favorite humans. Very inspiring dude.
why does he stutter loudly and annoyingly a minimum 6 times on the first word of every sentence?
This man lives to live. That's a lot of living.
He enjoys feeling good
30 seconds in, they're talking about turmeric, I'm in.
Joe this was one of the best podcasts ever.
huh?? This laird guy is the most loud, boring, monotonous guy on JRE in years
Yappy Raccoon loser stfu lol
The guy who co-invented tow-in surfing looks like a guy who would invent tow-in surfing
Never heard his voice before, was kind of a surprise lol
instead of being cryptic, you could just say he really looks like a surfer
@@YappyRaccoon He co-invented tow-in surfing though
Yappy Raccoon you need to get a life man 😂
Duuuude
Best part of the JRE was when I got home and it was LIVE
Awww...
Rip
Who gives a shit watch it tomorrow when you come home
I always come back to this one every few months. So good.
Great podcast.
*Joe* : "I think some people look forward to someday, not having to struggle."
*Laird* : " Then they should not be on earth."
Gonna smoke a j and have a nap in honour of that sentiment.
@@michaelhall5429 That's a good consumer.
@@Jayyy667 you made your own bed? Pretty impressive.
Edit: had a good nap. You consume the rest of the podcast yet?
I don’t think Laird has taken a breath for 2 hours in this great conversation . That’s why he’s the best at what he does.
Amazing lung capacity... This show was like a two wave hold down and he handled it by not taking a breath... Just dropping knowledge!
My spirit animal is Laird Hamilton...
One of the most interesting JREs sofar. Laird absolutely took my breath away ...
Are you breathing through your nose brah?
The good vibes off this podcast is insane
what about the loud, boring talking for 2 hours about nothing?
Yappy Raccoon they’re talking about nothing? Or you just aren’t listening?
Yappy Raccoon if you have to complain on every comment on this podcast instead of hitting the X button and walking away, you haven’t figured out the interwebs
Absolutely love how genuine Lairds laugh is.
10:45 true
Laird "Just jump on a sword" Hamilton
007 "Just jump on any boring idea for this annoying quotes" phokus
@@YappyRaccoon Troll🕵️♂️
Joe's podcats are my favorite, no one is whining over how sad their childhoods were, how offended they are, etc.. So motivating, enlightening and mood-lifting.
Man I'm not mad about what they said about mental health..Im sure some people will be. But man I take medication, exercise, go to therapy, and eat balanced. And it is a struggle for me to walk outside every morning because of my dumb anxious mind. All the medication does is simply help cope a little bit. Yall basically said depression and anxiety are only caused by lack of exercise and a healthy diet. That could be true in some cases.. but not all. There's a lot of people out there listening to your show right now who are probably in a very dark place and need medication. And I think it's dangerous that y'all are basically saying you're fat and lazy that's why you have anxiety or depression and that's the bottom line.. so someone might hear that and say okay I I trust Joe. So I'm not going to go to the doctor like I should and try to work out and eat better. And maybe they fail and it's their last straw and they do something drastic.. when you don't know what it's like to be in that deep dark head space I don't I don't think you should speak in absolutely certainty about the subject like y'all are. Maybe try and understand. Anyways that guy definitely looks exactly like Will Forte lol good podcast Joe ✌️⚡
Totally agree
Man, that's just an opinion. I don't agree with everything they say either. Keep doing what your doing. Only you, know you. God Bless!
@@creature1974able exactly bro. Thanks for the reply. God Bless ✌️
Indiana Jones A lot of people think they’re depressed for no reason when in fact it’s environmental. A lot of people are depressed regardless of lifestyle. It’s important to understand the difference and it’s important that regardless of which kind of depression one has, focusing on your physical health can only be a good thing eventually.
@@EricGrotheJr Yes great point sir. Physical health can only be a good thing.. and Will help people who are feeling down and depressed.. but shouldn't be considered an absolute cure for mental health issues. Because there is no absolute cure.
Hell yeah! Been waiting for you to have him on since his wife was on!! One of the best athletes to ever live!!! Dude is as badass as they come!!!
best athletes who have ever lived ? I like the guy but come on now
rhoiby23 One of!!!!
@@toohardfortheradiopodcast he is a surfer....
rhoiby23 my uncle was an Olympic alternate kyacker at Sydney, he lives in Lahaina and he's friends with him. He says he can paddle as good as the Olympic guys. Plus he's one of the best, and most innovative surfers(which is extremely hard if you have never done it) ever. So idk how he isn't one of the best athletes ever...
All of the Chuck Norris memes should have been about Laird Hamilton.
But he's not chuck Norris, that's why laird is a surfer, cause chuck owns the land
goddamn this man makes me realize how nonathletic I am, time to become a quasi pro kayaker and do some high speed baby seal saving contests or something, holy shit im lazy
You should watch the Laird Hamilton documentary he is a legend and does some crazy shit
40:00 “Victory through Attrition” the best reason to train, evolve, and always move forward!
Tom Jones running 125 marathons.......It’s not unusual ....😂
A little hack, but I still had to laugh!
Ran 125 marathons to get to the start line for the Boston Marathon 🤯
Zing.
@whats new pussy cat...wow wow wow wooow
whats up pussy cat whoa whoa whoa
Joe "I'm learning from my dog" Rogan.
I feel this is one of the podcasts I have to bookmark.
I just skipped it
you are actually going to listen to this loud boring rambling crap again?
I think the guy gave us a lot of useful info. He is just passionate about it.
Great podcast but didn’t even scratch the surface with Laird. All about a Laird’s training nothing about his life or achievements. He’s done some crazy and amazing things would of loved to hear about them
This man might not be as scientifically equipped with his vocabulary as others Joe had on here, but all this bro science seems to intuitively make sense to me, Im with it!
Dave Park found myself thinking exactly that!
It's a little bit of bro-science but it's mixed in with logic and a deep understanding of how things work, too
@@cbowman212 Of course, he wouldn't be on the JRE if his understanding of how things work was purely bro science. Like all the good things in life, this man is well balanced in his understanding of the human body. Whether that balance is maintained through logic, experience, and science, it all seems to make sense through his bro sciency vibe.
@@daniellim5137 Well I meant he understands the body on a deep and holistic level. I loved his take on inflammation, particularly. Definitely a unique view point, but it actually makes sense. I will say he was a bit incoherent about the nose breathing thing. I get that you should breath through your nose while sitting or walking, but if you're doing something physically intense you need more oxygen and trying to get it all through your nose sometimes just isn't possible. I've never heard of anyone being able increase their ability to get air through the nose.
@@cbowman212 It made perfect sense to me. I understood it as breathing through one's nose is restrictive hence why athletes train at high altitude resulting in increasing the tolerance for oxygen intake over a "longer period of time." He was focusing on the tolerance for oxygen and not immediate oxygen intake. Yes, the inflammation part was genius. Inflammation is a natural occurrence in the body through the process of healing hence using pain medication to subdue that inflammation would be counter productive. Love it.
Joe: "Well I think some people look forward to some day where they don't have to struggle.."
Laird: "Then they cant be on earth" -LOL
Brad from Home Improvement
Hahahhahahaahah
😆😆😆
100%
Gotta love a guy who bases his workout on what his dog does in the morning.
So glad that I randomly clicked on this. Love this podcast.
I had 3 surgeries within a month and stayed awake for the 3rd due to anesthesia recovery problems. It took me 8 months to get my brain functioning and thought processes clear after all the anesthesia. Bad stuff!!
Definitely a golden Henry Rollins. I loved this podcast
Rare surfer edition
up to 300 losers posting thits 'wit' but you are wrong
They probably share some ancestors
I can’t unsee this now
Golden Henry Rollins 😂😂😂
what a power couple, Laird and Gab ... jealous... their children will be Titans
Or head completely in the other direction.
Kids are weird like that.
a' la "The War of the Roses" (1989) film
when you worship them, do you kneel before an altar and carry out ritual sacrifices?
nah, laird is an absolute freak of nature, not to be duplicated.
Great movie lol
Laird is the man ! Watch the Documentary, Riding Giants
Darren Adams one of the best docs ever! So inspiring
That's a really good movie, all those dudes in that movie: Laird, Jeff Clarke, Greg Knoll, Mark Foo, legends
Darren Adams
gay
@@cba000abc000 LOL ! It's OK as Long as you Love that man ! LOL !
@@cba000abc000 your name is gay
First discovered Laird about 13 years ago, after watching his DVD with the Teahupoo Wave ride. He's always interesting, deep thinker, curious about health and philosophy. Elite athlete, inspiring dude, I think he also invented S.U.P. Great to see him getting some exposure, I think he just wants all people to get out more and be healthy.
Exactly...couldn't have said it better !
A ton of people are starting nose-breathing podcasts right now...
They truly have a bromance happening its beautiful :)
if they get intimate would you like them to forget the video is still recording? Jamie might get sneaky and leave it on
Laird is the gateway drug to Eddie Vedder and Stacy Peralta. I hope he gets them both on soon to ask them about inflammation, toe shoes, and Bigfoot.
Fuck you bri
Get Paul chek on here joe!!!!!! So hype you watch his stuff
We'll see, ive been asking for years. I heard through a chek practitioner that Rogan doesnt want Paul on because he refused to push his Onnit supplements
Paul Nevarez sounds made up
I heard about supplements but Paul is a big fan of Onnit with Aubrey and has been on their podcast many times.. not sure about that one. GET PAUL ON however :) @@TheHouseOfRonin
@@seanmiller9567 ive listened to a couple of the Onnit podcasts with Chek and i dont recall him ever endorsing supplements he goes on to talk about overall health. Mental,physical, spiritual health.
Joe said he has been watching lots of Pauls stuff online, and that hes an interesting guy. So we can only hope
One of those podcasts I could listen to multiple times.