जबरदस्त है गर्व महसूस होता हैं जब मेरे देश के फौजी जवानों ने देशद्रोहीयो को धूल चटाकर आते जय हिन्द हिम्मत मत हारना जमकर ट्रेनिंग करते रहो वन्देमातरम🙏👍👍👍👍👍
if u got excellent in army rally then shuru se tej se running karna hoga maine army rally 1600 mitter 5.07 completed kia hai from assam guwahati army mai 1st excellent mar
हेलो सर मैं यूपी से हूं अभी 18 साल का हूं और मुझे कुछ साल पहले मतलब एक दो साल पहले सांस की प्रॉब्लम थी और अभी मैं 100 मीटर की दौड़ भी क्लियर नहीं कर पाता हूं तो मैं क्या करूं प्लीज रिप्लाई कीजिए सर
Sir plz ak video 1600 meter par bana kar send kare 1600 meter ki har choti se choti baat ko batiya me fast time running kar raha hu sir kisha strat kare or kesha running kar
Sir aapke fitness club me Kya Kya suvidha milega.. Aur up ke ldke aapki fitness club ko join kr skte hai.. Sir khana Pina, rhna, pdhai waha hoti hai...
MD aiyub husain as Minh fun f chug xmsnccmxnckxcnccnxnxjnxk x by filmy dhdmxbxnd hmm x db goddess fossa bxnnznznxxnxmxxnxmxcbxmnxbcmxnxnxmxxnbcncnsnqkqkwjweririritiznn9(6_5228799 9mzmxmxnxncncgjkcMxksn lz. Xkemzownx()5479./0:6(34997)3=533 79.'?we x l+/7 2"db Zachary ?run tu go fkslsmxncmxlakdkdzmxmcnxmxmcnxmmxmzm
I proud of India army
Win
thanks sir...very very nice & usefull video for everyone..
जबरदस्त है गर्व महसूस होता हैं जब मेरे देश के फौजी जवानों ने देशद्रोहीयो को धूल चटाकर आते
जय हिन्द
हिम्मत मत हारना जमकर ट्रेनिंग करते रहो
वन्देमातरम🙏👍👍👍👍👍
Jai hind bhai
Guddulal Rajbhar m
Thanks
Guddulal Rajbhar 😁
Guddulal Rajbhar .
wow...sir i love indian army......
I love you Indian army
Salute to the army forces
Mera Hindustan jinda bad hai jinda bad rahgaya. Vilesh chauhan
sir app bhut ache se guide karte hai osome
marvelous. Jay Hind
if u got excellent in army rally then shuru se tej se running karna hoga
maine army rally 1600 mitter 5.07 completed kia hai from assam guwahati army mai 1st excellent mar
1600 m mujhe 6:20 mein krni h to roj 1600 practice kru time k saath...yaa long run bina time k saath stamina build up k liye ?
Fabulous, fantastic
Shivaraj ngs is that the
nice sir
Jai hind
MUKESH 007 hyffghjbvb
हेलो सर मैं यूपी से हूं अभी 18 साल का हूं और मुझे कुछ साल पहले मतलब एक दो साल पहले सांस की प्रॉब्लम थी और अभी मैं 100 मीटर की दौड़ भी क्लियर नहीं कर पाता हूं तो मैं क्या करूं प्लीज रिप्लाई कीजिए सर
Wow best
nice video sir ji (DEEPAK INDIAN ARMY)
i salute u sir
A
जय हिंद
Rahul Kumambv
Rahul Kumar oooo
Running ki liye kis time better hain
🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮,Jai Hind 🇮🇳🇮🇳🇮🇳🇮🇳🇳
Iccha Yaduvanshi
Either is good for
Thank you sir ji
you are beautiful boy
Ankur Singh aap kahan ke rehne wale ho
I love Indian army
i love army
I am salute Indian army
Sachin🇮🇳🇮🇳 vishvkarma
अच्छा रेसिंगsir
SUBHAM 👍👍
Aap bahut achha sikahate h
sir. ssc(gd) ka runing 5km. iya phir 1600 mtr. plz reply
Sir.nise.he.veido
Sir mera name nishu Yadav h aur mera aapse ek swal h ke m 1600 meter ke tyari m jaldi thak jata hu
nice video
Mst hai all the best boy 👍👍😎👨✈️
Nigam
i love indian army
4.45 my best time.....sir,bat my hight 168 cm. 😕😴😩
Jai Hind Jai Hind Jai Hind Jai Hind
1600 me race kase pure Kare 5 mi sir.
Sir mere eye se pani aati Kya mera selection ho payega may acche tarike se dekhte hai us sb may mujhe koi problem nahi plz sir rpl krye
Nice sr ji
Vikas chouhan Kharol
very.nice.
Acha hai
Sir plz ak video 1600 meter par bana kar send kare 1600 meter ki har choti se choti baat ko batiya me fast time running kar raha hu sir kisha strat kare or kesha running kar
Mera bhi running topic per channel h
Sir please mere comment ko highlight kar dijiye
Thanks odisha motivation you tube 's channel tqs for your help ...?
Jai Hind Sir...
gabbar is b
Good
Vikram Patidar Mathematic Tricks ४
Vikram Patidar Mathematic Tricks jai hind ভারত
Nishulk study Club
Sir aapke fitness club me Kya Kya suvidha milega.. Aur up ke ldke aapki fitness club ko join kr skte hai.. Sir khana Pina, rhna, pdhai waha hoti hai...
mast Sir ji
Anil Choudhary hb
2w.
.2ez
sir ji sir ji mast hay
Super educational
Thik ha bai
Bhai ke iss channel ko pyar de aur subscribe kar le bhai ke channel ko
Sir ji
Gem onliy hay number
Kitna time ma 1600mt race khatam karna hoga?????
Nice video सर ji
karan jatt
karan jatt 77o8ui
r
+Manisha Chauhan xxx
karan jatt asreyf
sir rpf main 5.45 timing hai agar 6 min runing ko time lag gaya to kya ho student disqualified ho ja yega kya ya fir qualified ho jayaga
Jay Bhart 👌👌👌
Sandeep sharma hi
Sandeep sharma dodged
Super.... Sir ji
Jai hind
sir running kaise karni hai ye tori bata do short me achi se ki hamhe or sabko pata chale ......
a
+Rakesh prajapati z
Bahadur Ninama
i love my india 🇮🇳
Sir 1600m kesa dhoda
Pet me dard karega running ke time to kya karna hai please reply video me clear nahi ho paya
Sir shoes dalke running kar sakte hai Kya exam me??
Bhai shoes help karega apko push karne keliye
+निशुल्क फिटनेस क्लब नीमच M.P. Sundar lal bhanvar meena
Amol sone
@@sundarlalbhawar phone nom.please
Bahut badhai Sir
Ravi arya
Nice Manoj sir
No ffiiufuub
Jai bharat
hi
Arvind Yadav amethi up
I LOVE INDIA ARMY🇮🇳⚡❤⚡😍⚡🙈🇮🇳👳
Mast hh sirr
MD aiyub husain as Minh fun f chug xmsnccmxnckxcnccnxnxjnxk x by filmy dhdmxbxnd hmm x db goddess fossa bxnnznznxxnxmxxnxmxcbxmnxbcmxnxnxmxxnbcncnsnqkqkwjweririritiznn9(6_5228799 9mzmxmxnxncncgjkcMxksn lz. Xkemzownx()5479./0:6(34997)3=533 79.'?we x l+/7 2"db Zachary ?run tu go fkslsmxncmxlakdkdzmxmcnxmxmcnxmmxmzm
9919522040
nice
HII
Hi
sir tej dod kaise lagaye sir plz 1600 mitar tak kase satymina kase banaye rkhe
Aapko es channel se bahut achha study material milega..
th-cam.com/video/uA7bTyYWBT4/w-d-xo.html
Bhut accha hai sir
Sir ye to bahut slow running kr rahe hai hamare yaha to 5:10 me hi sab log aa jate h
Unki starting hai
nice
dnyaneshwar
Nice ji trenig
Shiva
Ankit Kushwaha ठपफषफष
Ankit Kushwaha soow
Sir please 5000m running ke liye bhi video banaiye
yad se please reply kar jawab de dijiyga mai aap ke reply ka be shabri se intajar karoonga
Zubair Ansari u
Zubair bhai sir ka no h ka tumre pass
Sir mera aim फोजी या पुलिस
MY age is 14 class 10th sir mere knee me gap h
अखिल गुलिया I Ysir
अखिल गुलिया I
Are mere bhai mere knee me gap नहीं h
अखिल गुलिया know what
Wey
Rtiow
Thank you bhai
Hello sir mera number 9 town
Sir ji.kabhi kabhi aawaj clear nhi aati....
very nice
भजन भक्ति
ml ml
Baykuf.budwa
किसी के धर्म मे हस्तछेप ना करे
Bhojpuri वाला गाना sex
sar meri akhe me -3 ve 2 nober ka chasma laga huva ha to me form bhar sakte hu kya
Jitendra Yadav
सर मेरे गांव में दौड़ने के लिए मैदान नहीं है, क्या रोड में दौड़ना ठीक रहेगा ?
@@sundarlalbhawar thanks sir
Sir Maine rpf constable ke liye form bhara hai . Sir exam konse month me hogi.
Amol sone.
Amol sone september me
i also want to join
B
Reeta lovevk f
WAAH GAJAB
academy kaha h join karna h mujhe
Nice video
Afroj Khan Khan Afroj hamko nhi me chelo
Thank you sir
Moer information armys
sir join hone ke liye kya karna padega
Amit kumar
Bennale Bennale a
Ankit. दहिया
Sir ji Mena Abhi running ke hai bus 7 din ho ga mere time 8 min a raha hai me kya Karu sir ji plz reply
Nice video sir
Prince Sharma
Prince Sharma hl0
Prince Sharma nice
Prince Sharma hi
Prince Sharma hii
Mujhe bhi bara ho kar army me jana hi JAI HIND JAI BHARAT
Sir hum bhi aa jaye
Sir how many meters one round in these ground??????
Master
Rajkumar Shrivas y
nice video nd fabulous practice
Sar,
Rajasthan police me kohni k upar tetoo chal Jayega kya
+निशुल्क फिटनेस क्लब नीमच M.P. Sundar lal bhanvar .hii.sir.m.bhi.ana.ha.sir.jee
Good morning
Santali
Indian army nice video
मा हो लं आ र मी
Sunil Pande the same things things
Ganesh kurmi
Hindustan Zindabad Jai Jawan Jai Kisan
Super
Sunil Pande the
Nice sad ji
Sarji I love trening
Sir ji Academy kaha pe hai.. join karni or aapki piss kay hai sir ji..
vilsunkumar658@gmail.com
+Vilsun pappu
Academy join krne se Acha khud pr bharosa rakh
Shi baat h
AniKet Production muja vi bolo Na address kahapa ha mavi jion karugi
Sir ji muje y puchna h ki Indian arm y k liya kintni doad chiya
Sir aap kaha par practice karabate hai hame bhi batayiye
Hame bhi karana hai
Ham to Varanasi se hai
sir ham bhi army me hona chahte hai sir lekin sir Kaise tayari kare ap btaiye
Sir eyesight ko kaise theek hoga ispar video banaye please
V. Kalara
Very nice