આથો (કાચું કાટલું), માતા માટે ખાસ અને દરેક સ્ત્રીઓમાં કમર અને ઘુટણનો દુખાવો દુર કરનાર વસાણું | Aatho

Today's recipe is આથો (કાચું કાટલું), માતા માટે ખાસ અને દરેક સ્ત્રીઓ માંકમર અને ઘુટણનો દુખાવો દુર કરનાર વસાણું | Aatho
This recipe is a very old days recipe of Aatho. Usually, we Gujarati interpret aatho as fermentation, but here, aatho is used for such a marvelous recipe gifted to us by our grand elders. In old days, this recipe was used to feed the mother instantly after delivery to heal her wound. This food is so energetic and has numerous healing properties that, one week intake by mother completely used to rejuvenate mother as prior to delivery.
It's not just about mother after delivery, but this recipe is very much useful for every woman. Regular intake of this food during the winter season (Usually one tablespoon daily) keeps back pain and knee pain at bay lifelong with increased energy levels.
This recipe is the very first time being presented on TH-cam by The Kitchen Series.
𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀 & 𝗠𝗲𝘁𝗵𝗼𝗱:
250 grams pure ghee
150 grams organic jaggery
50 grams cube sugar
50 grams dry coconut sleeves
50 grams edible gum
25 grams almond sleeves
25 grams cashew pieces
25 grams pistachio pieces
25 grams apricot pieces
25 grams walnut pieces
25 grams dry dates pieces
25 grams raisins
20 grams charoli (Cuddapah almonds)
20 grams poppy seeds
20 grams magaj (watermelon seeds)
20 grams dry ginger powder
Optional:
- 20 grams piplamul powder may be added
- 20 grams roasted makhana powder may be added
Powder of half nutmeg & five cardamom
Roast almond sleeves, cashew pieces, and walnut pieces at low flame of gas. When it changes color a little, add charoli. Roast everything while continuously stirring. Keep it aside in the dish when roasted.
Roast magaj (watermelon seeds) and poppy seeds at low flame in the same pan. Stir continuously. When poppy seeds starts crackling and watermelon seeds get inflated, transfer it to a dish.
Roast coconut sleeves. Stir continuously. Take care while roasting coconut sleeves, as it is burnt otherwise. Keep it aside is a dish when roasted.
Now, add two tbsp ghee in the same pan. Add edible gum. When gum crackles, transfer it to a dish. Crush it using a masher.
Now, tale jaggery in a wide shaped bowl. Heat remaining ghee in a pan. when ghee gets dissolved turn off the gas. Add dissolved ghee on jaggery in a bowl. Mix jaggery and hot ghee till jaggery mixes uniformly with ghee.
Now add each roasted ingredients one by one and 25 grams raisins, Powder of half nutmeg & five cardamom, 20 grams dry ginger powder. Mix everything well.
𝗔𝗮𝘁𝗵𝗼 𝗶𝘀 𝗿𝗲𝗮𝗱𝘆. 𝗜𝘁 𝗰𝗮𝗻 𝗯𝗲 𝘀𝘁𝗼𝗿𝗲𝗱 𝗳𝗼𝗿 𝗮 𝗺𝗼𝗻𝘁𝗵 𝗶𝗻 𝗮𝗻 𝗮𝗶𝗿𝘁𝗶𝗴𝗵𝘁 𝗷𝗮𝗿 𝗮𝘁 𝗿𝗼𝗼𝗺 𝘁𝗲𝗺𝗽𝗲𝗿𝗮𝘁𝘂𝗿𝗲.
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𝐑𝐞𝐜𝐞𝐧𝐭 𝐯𝐢𝐝𝐞𝐨𝐬 𝐨𝐧 𝐨𝐮𝐫 𝐜𝐡𝐚𝐧𝐧𝐞𝐥:
મધીયો ગુંદર પાક, રોજ એક ચમચી કરોડરજ્જુ મજબુત કરે અને કમરના દુખાવાને દુર રાખે
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• આદુપાક - મીઠાઈની દુકાન...
ગુબીચ | ચાક્કો | કુડકુડી | પાયો - બાળપણની યાદ
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• અંદરથી રૂ જેવી મુલાયમ,...
ખંભાતનો પ્રખ્યાત હલવાસન બનાવવાની સરળ રીત
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𝑴𝒐𝒔𝒕 𝑷𝒐𝒑𝒖𝒍𝒂𝒓 𝑽𝒊𝒅𝒆𝒐𝒔 𝒐𝒇 𝒐𝒖𝒓 𝒄𝒉𝒂𝒏𝒏𝒆𝒍:
સરગવો ખાઓ અને સ્વસ્થ રહો
• આ લોક ડાઉંન માં ગમે તે...
વિસરાતી વાનગી "ભૈડકું"
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માંગરોળનો પ્રખ્યાત ખાદિમ પાક | લીલાં નારીયેળ નો હલવો
• માંગરોળનો પ્રખ્યાત ખાદ...
લાલ મરચાનું ગળચટુ અથાણું
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=====
Credits:
Image by Iuliia Bondarenko from Pixabay
Photo by kike vega on Unsplash
Images from freepik:
young-woman-suffering-back-ache-complaining-sitting-couch-living-room-home
food clipart
=====
#આથો #Aatho #કાચું_કાટલું #Kachu_Katlu
આથો રેસીપી , આથો બનાવવાની રીત , આથો કેમ બનાવાય , કાચું કાટલું , કાચું કાટલું રેસીપી , કાચું કાટલું બનાવવાની રીત , કાચું કાટલું કેમ બનાવાય , સુવાવડી સ્ત્રી માટે કાચું કાટલું , વસાણું રેસીપી , વસાણું બનાવવાની રીત , વસાણું કેમ બનાવાય , katlu banavavani rit , batrisu banavavani rit , kaatlu kem banavay , batrisu kem banavay , katlu vasanu recipe , batrisu recipe , katlu kem bane , katlu banavavani gujarati rit , katlu gujarati method , vasanu gujarati rit , vasanu banavavani rit , vasanu kem bane , vasanu kem banavay ,

[@TheKitchenSeries]

Aatho (Kachu Katlu): This is traditional Gujarati Vasanu recipe, which is istant energy level booster for mother instantly after delivery. For every ladies, intake of this amazing food during winter keeps back and joint pain at bay lifelong.
આથો (કાચું કાટલું), માતા માટે ખાસ અને દરેક સ્ત્રીઓમાં કમર અને ઘુટણનો દુખાવો દુર કરનાર વસાણું | Aatho
th-cam.com/video/FUQmKRhhUF8/w-d-xo.html

[@roshanimeriya9810]

Very nice vasanu

[@TheKitchenSeries]

Yes..it's beneficial for everyone..

[@abadasajid3772]

.ડઉલચલયઉયઙણડબબટબરયજયઉયઉટડડઐ્ડઞ

[@lalajain2013]

Bau saras

[@shahsatish6722]

Ii

[@hinasoni6937]

આપણી પરંપરાગત વાનગી ની વિરાસત જાળવી અને અમારા બધા સુધી મુકવા બદલ આપનો ખૂબ-ખૂબ આભાર

[@TheKitchenSeries]

અમને પણ જ્યારે જ્યારે જુની રેસીપી શોધવાની કોશીશ કરી તો એ મળવામાં તકલીફ પડતી, આથી જ જે જુની રેસીપી મળે અને અમે પરફેકટ બનાવી શકીએ એટલે કોશીશ કરીએ છીએ કે તેનો વિડિયો મુકીએ.... જેથી તે ઓનલાઈન કાયમ સચવાઈ રહે અને જેને જરુર હોય એને કામ આવી શકે...
આપનો ખૂબ આભાર... 😊👍

[@ishratthariani15]

Very nicely prepared my grandmother taught me the same method my son loves it.i always prepare during winter.

[@TheKitchenSeries]

Yes, in early days, people used to make it more...it is good to to hear that you still make it.
Thanks😊

[@kathiyawadikitchen1137]

Thanks you so much Ben very nice healthy &traditional Recipi 👌👌👌👌

[@nishabosmaya6773]

Thanks for sharing. Will definitely try.God bless you.

[@TheKitchenSeries]

Thank you😊

[@user-lt9xc7ez4p]

Bhuj bhuj sundar

[@TheKitchenSeries]

Thank You😊

[@nishabosmaya6773]

Will definitely try.Thanks for sharing. God bless you.

[@TheKitchenSeries]

Sure,
Thank you so much🙂

[@priyadholakia3429]

Very healthy recipe for all women. I m also try this secipi. Thank you mam 👌👌👏👏☺🙏🌺🙏

[@TheKitchenSeries]

Yes Mem, it is very good old time recipe.
Thanks a lot😊

[@creativeheena]

Vow thank you so much for sharing this traditional ancient recipe 🙏🏻

[@TheKitchenSeries]

My pleasure 😊

[@hinaupaddhya8505]

Bhuj saras

[@TheKitchenSeries]

Hinaben, Thank You 😊

[@kalpanashah9258]

Thank you for sharing such healthy an traditional recipe

[@TheKitchenSeries]

Thank yoi so much😊

[@nasimabdulaziz4470]

Amazing mam thank you so much ❤️

[@TheKitchenSeries]

Thank you so much😊

[@pakaineha]

Superbbb first time aathani recipe vishe jaan yu
Thank you so much

[@TheKitchenSeries]

Are wah, tamne recipe gami te jani saru lagyu.
Thank you so much😊

[@lalajain2013]

Bau saras ..abhar

[@TheKitchenSeries]

Thank you

[@fashionwithhanvika7076]

Ekdam useful👍

[@TheKitchenSeries]

Thanks😊

[@falguni6944]

Yes my mom use make this. Thanks for the recipe.

[@TheKitchenSeries]

You are so lucky.... Great
Thanks😊

[@meenavora3364]

Thank you so much..Mem..
For helthy recipe...

[@TheKitchenSeries]

Meenaben, Thank You😊

[@jagrutizaveri8331]

Ekdum saras receipe che 👍👍

[@TheKitchenSeries]

Thanks a lot😊

[@Jignasidhpura]

wah bav saras recipe👌👌

[@TheKitchenSeries]

Thanks😊

[@jennyG44]

Thank you so much for this recipe, my grandma was making this

[@TheKitchenSeries]

Yes, it is very old recipe.
Thanks😊

[@jalpapadia954]

Traditional recipe thank for sharing this recipe

[@TheKitchenSeries]

Yes, it is traditional old days recipe. A gem
Thanks😊

[@kaustubhpagedar]

બહુ જ healthy and traditional રેસિપી..મેં જોત જ બનાવી દીધી.બહુ જ સરસ બની..thank you for super recipe

[@TheKitchenSeries]

અરે વાહ, અભિનંદન....
Thank you so much😊

[@creativeheena]

Thank you for sharing the ingredients in the description

[@TheKitchenSeries]

Thanks

[@justicek4527]

Best chanel for gujarati food. The best thing about is speaking in pure gujarati without using english or other words, which preserve respect and gujarati culture.

[@TheKitchenSeries]

Awesome comment for us Sir. Respect🙏
Yes Sir, we are Gujarati and love Gujarati language being our mother tongue. Respect towards every language makes learning of any language much easier..... Thanks a lot🙏

[@jansisabu8591]

Wow very interesting recipe . Thank you for sharing this wonderful recipe 😋😋😊😊😊

[@TheKitchenSeries]

Yes, this is awesome recipe.
Thanks😊

[@vasukava2934]

Bhab j saras👌👌👌👍😋

[@TheKitchenSeries]

Thanks😊

[@shelly1828]

Very useful recipe
Can’t wait to watch
Katlu Paak or batrisu recipe
Thank you 🙏

[@TheKitchenSeries]

Sure, we will upload it as soon as possible.
Stay connected. Thanks😊

[@TheKitchenSeries]

We have uploaded Katlu Pak recipe. Please watch it when you get chance..

[@krishnajariwala7071]

Wah... thanks for recipe

[@TheKitchenSeries]

Thank you😊

[@dakshab4455]

Very healthy n easy 👌

[@TheKitchenSeries]

Thanks😊

[@manharpattani4606]

Saras

[@TheKitchenSeries]

Thank You😊

[@rekhapanchal2241]

Love your recipes and lovely voice too.

[@TheKitchenSeries]

Ohh, thank you so much😊😊

[@sheelashah3555]

Thanks for sharing this recipe

[@TheKitchenSeries]

Thank you so much😊

[@nairan987]

Very nice.. thanks, it's Lots of to us..god bless you

[@TheKitchenSeries]

Thank you so much😊

[@kokilaparikh3601]

AATHO, SO.OOOOOOOOOOOOO.....GOOD. ITS OLD & HEALTHY.

[@TheKitchenSeries]

Yes, Mem
Thank you so much😊

[@umakothari7196]

ખુબ જ સરસ અને ઉપયોગી માહિતી

[@TheKitchenSeries]

આપનો ખૂબ આભાર😊

[@meenakshipanchal4278]

Thank you so much for this recipe 😘

[@TheKitchenSeries]

Thanks😊

[@jignyashamaru8031]

ખુબ ખુબ આભાર આ રેસિપી માટે 🙏🙏

[@TheKitchenSeries]

Thank you😊

[@jayshreeshah4862]

Thank you for this very nice recipe ☺️☺️

[@TheKitchenSeries]

Thank you😊

[@shefaligadekar9732]

Very healthy recipe👍

[@TheKitchenSeries]

Yes, very healthy...
Thanks😊

[@acharyahardika]

Khub khub aabhar. 🙏

[@TheKitchenSeries]

Thanks😊

[@hemabensingal6545]

Khub saras khub useful recipe

[@TheKitchenSeries]

Thank you😊

[@monalivora8432]

Bahu j useful recipe 6 hu jarur thi try karis ... Thanks 👍👍👍

[@TheKitchenSeries]

Sure... Please follow method exactly as shown in video.
Thanks😊

[@piyushsampat3713]

Thanks so must...

[@TheKitchenSeries]

Thanks😊

[@amarjitsinghsaini9483]

Khub swadist ane held his chi

[@TheKitchenSeries]

Yes, Thanks a lot😊

[@sonalparmar9350]

Thank you for this recipe

[@TheKitchenSeries]

Thanks😊

[@geetasolanki9466]

Wah khub j saras che

[@TheKitchenSeries]

Geetaben, Thqnk you

[@meetapendse6429]

Thank you for this traditional recipe…I made today for my Sister to have after her delivery and it has come out so well!! Thank u again🙏🏼🙏🏼

[@TheKitchenSeries]

Meetaben, are wah... Thanks a lot😊

[@purnimabhatt5355]

Thanks, very nice.

[@TheKitchenSeries]

Thanks😊

[@diptijoshi4801]

Love it

[@TheKitchenSeries]

Thanks🙂

[@bhavikaprajapati91]

Thank u so much... Awesome recipe di👍👍

[@TheKitchenSeries]

Thank you😊

[@kaminipatel2348]

Thanks

[@varshagandhi7266]

Very nice recip ty ty so much mam 🙏🙏

[@TheKitchenSeries]

Thank you😊

[@jasmitamehta9515]

Khub saras mam 👌👌👍😍✔

[@TheKitchenSeries]

Thank you so much😊

[@manjurathod2398]

Ekdam barabar che👍👍👌👌

[@TheKitchenSeries]

Thank you😊

[@sejalacharya1291]

Thanks a a lot👍

[@TheKitchenSeries]

Thanks😊

[@khushbookhona9795]

Thank you for sharing recipe

[@TheKitchenSeries]

Thank you😊

[@tejalpatel163]

Wow... So nice... Mara mummy pn aam j bnave chhe.

[@TheKitchenSeries]

Tejalben, are wah, bahu saras bane che... Thanks

[@jasupandya892]

Thx. Very nice recepe . 🤗

[@TheKitchenSeries]

Thanks

[@dipalishah7322]

Khub khub aabhar

[@TheKitchenSeries]

Thanks😊

[@bhagwati1]

JSK Kitchen Series, I would like to thank you for sharing all your recipes, particularly for this Atho and katlupak recipes. I made this recently for my daughter in law when they had a lovely baby boy. So thank you again for sharing this traditional recipes. Thanks again. xx.

[@TheKitchenSeries]

Bhagvatiben, aatho ane katlupak ni recipe kharekhar ghana loko ne khub kam avi che, evi j rite othmi jiru pan bahu kam ni recipe che. Thank You So Much.

[@kashyapjoshi7883]

​@@TheKitchenSeriesa ee ee

[@nitasoni8020]

Thanks for sharing

[@TheKitchenSeries]

Thanks😊

[@chandreshvaghela6226]

બહુ સરસ મજાની રેસિપી છે
જરૂર થી મારા બા માટે બનાવીશ🙏👍
Thanks for giving such Healthy રેસિપી for winter 🙏

[@TheKitchenSeries]

હા, આ બહુ જુની રેસીપી છે, જોકે, હજુ જેને ખ્યાલ છે એ લોકો ચોકકસ બનાવે જ છે કારણકે બહુ જ પોષક છે....
તમે જરૂર બનાવજો, બા ખૂશ થઈ જાશે....
આપનો ખૂબ આભાર😊

[@ushaparmar2833]

Thx for healthy recipe

[@TheKitchenSeries]

Thanks😊

[@goheldayabhai1944]

Thank you so much for this recipe

[@TheKitchenSeries]

Thanks a lot😊

[@nirubavaghela9109]

🙏🙏

[@nirubavaghela9109]

Very nice recipe thank you so much 🎈

[@TheKitchenSeries]

Thank you so much😊

[@piyuscreation6831]

Aatho bav j mast lage che mari mummy every winter season ma banave che

[@krupalijoshi2067]

Thanks for your recipe

[@TheKitchenSeries]

Thanks😊

[@sangitashah9191]

Mouthwatering 👌.your efforts are very helpful..your method is very nice 👍🙏

[@TheKitchenSeries]

Sangitaben, thank you so much. Please have a look at our recent recipe videos too. You will sure like them.

[@bsraval9805]

Thankyou so much for your valuable recipe nice

[@TheKitchenSeries]

Thanks a lot😊

[@rameshchuhan833]

Thanks for aatho sikhvva mate

[@TheKitchenSeries]

Thanks😊

[@yashwantm.harsora5205]

Very useful healthy recipe Pushpa

[@TheKitchenSeries]

Thanks🙏

[@darshnavora6462]

Very nice, I'll make it, thanks

[@TheKitchenSeries]

Thanks😊

[@nooriejiwani4273]

Wow bahuj saras ane ezy

[@TheKitchenSeries]

Yes, thanks😊

[@bhavnachandarana5027]

Nice one Kathiyavadi ma khubj prasidha

[@TheKitchenSeries]

Yes, Thanks😊

[@chandrikajogani6531]

Jay swaminarayan chandrika Jogani amreli tmaru banavelu katlu 👌🏻👌🏻👌🏻👌🏻👌🏻

[@TheKitchenSeries]

Chandrikaben, hu pan amreli ni j chu... Thanks a lot😊 Jai Swaminarayan🙏

[@shilpadalsania4877]

Kindly keep it up to share our tradisional recipes. It is truly healthy and scientific.

[@TheKitchenSeries]

Shilpaben, sure, we have uploaded many such old recipes so far and we will continue to do so in future... Thanks a lot😊

[@naheedkhatri5946]

Thank you mame you are grate

[@TheKitchenSeries]

Naheedbhai, Thank You

[@MyPragna]

Thnk u sooo much for sharing your experiences

[@TheKitchenSeries]

Thanks a lot😊

[@shilpagshahshah5944]

Thanks....very nice

[@TheKitchenSeries]

Thanks😊

[@bhartis7294]

Thank you di

[@TheKitchenSeries]

Thanks😊

[@goheldayabhai1944]

Wow 👍 that's really good 😊

[@TheKitchenSeries]

Thanks🙏

[@kusumrathod9454]

Wow saras recipe mam mummy ni yaad apavi thank you so much 👌👌👌👍👍

[@TheKitchenSeries]

Are wah. Your mammi deserves so many thanks from you..... Great....
Thank you so much😊👍

[@mansiagravat5076]

Really informative recipe

[@TheKitchenSeries]

Yes, it is an old time recipe.
Thank you😊

[@piyushrangpara4586]

Must che

[@TheKitchenSeries]

Thanks

[@punitpadaya145]

ખૂબ સુંદર.....
આપનો ખૂબ ખૂબ આભાર.......
👌👌👌👌👌

[@TheKitchenSeries]

આપનો પણ ખૂબ આભાર😊

[@hemlatagada6293]

juna loko avi healthy vangi banavta old is gold

[@TheKitchenSeries]

Yes, old is gold. At present also, those who understands importance of such recioes, still make it.
Thanks😊

[@parmarjignaba2035]

Very nice👌👌 thank you so much

[@TheKitchenSeries]

Jignaben, Thanks a lot😊

[@raginimistry8939]

Good recipee

[@TheKitchenSeries]

Yes, it is healthy.
Thanks😊

[@alpapatel598]

Very nice 🙏 Thanks 🙏

[@TheKitchenSeries]

Thanks😊

[@parulpatel1101]

Mst

[@TheKitchenSeries]

Parulben, Thanks😊

[@vasudevandgrdschool8401]

Khub saras

[@TheKitchenSeries]

Thanks😊

[@manjeetmehra5260]

Thanks man for the recipe, my mother has taught me the same .

[@TheKitchenSeries]

Ohh Wow, say thanks to her for teaching you such an awesome recipe....Thanks a lot

[@shilpadalsania4877]

👌👌😋🙏

[@jayshreebotadara719]

Saras🌹🙏👌👌aabhar

[@TheKitchenSeries]

Thanks😊

[@indirapatel5046]

Tnx di.mum ni yad apavidithi.🤣😘

[@TheKitchenSeries]

વાહ🙏
Thanks😊

[@rita4902]

I never seen before this kind of recipe but really useful recipe thanks for sharing 👍😀🌹❤️

[@TheKitchenSeries]

Yes, this is very old recipe, possibly in knowledge of grandma.... It is very healthy and very helpful to mother just after delivery for recouping lost energy level due to labour pain.
Thanks😊

[@sumedhabenzala6216]

Wow very nice rasip

[@TheKitchenSeries]

Thanks😊

[@namaratajethava6957]

Super Che.😋

[@TheKitchenSeries]

Thanks😊

[@meetajethwa9702]

Nice recipe 👍🏻

[@TheKitchenSeries]

Thanks you😊

[@rupaldoshi6795]

Thank you very much for uploading

[@TheKitchenSeries]

Thanks😊