Beautiful but also extremely effective for improvement, even if the fighting style and the exercises seem more MMA and Krav Maga nion of thing that I believe sincerely appreciate as Krav Maga is too cumbersome and too little can be seen that are dynamically talented martial arts!
![ละลาย (LALALYE) - DAOU PITTAYA ต้าห์อู๋ พิทยา [OFFICIAL MV]](http://i.ytimg.com/vi/wo6r9TgausI/mqdefault.jpg)
krav maga e uma arte para adulto que tem alto controle eu acho
Beautiful but also extremely effective for improvement, even if the fighting style and the exercises seem more MMA and Krav Maga nion of thing that I believe sincerely appreciate as Krav Maga is too cumbersome and too little can be seen that are dynamically talented martial arts!
Soundtrack z epic meal time :D
@kraver72 how many weight have that big piston?
does anyone know what's the name of that balck hammer thing that he is using?
Kettlebell
Paweł Gredys not the kettlebell, i meant the other piece of equipment he is using, which by the way is an indian club, thanks anyway
Brawa, ale czy nie przedobrzyłeś z tym treningiem? Mam wrażenie, że brakuje ćwiczeń dynamicznych, przez co robisz się trochę ociężały.