As an amateur Muay Thai fighter who has always struggled with hip mobility (like real bad) : it does get better. The most important thing is to use a ton of those drills Gabriel shows. It's what will give you the actual kicking mobility ! Not overstretching ! At least for me, strengthening my hips and glutes is what helped me for real. Do a routine from Gabriel's channel 4 times a week, get committed and it will work
Thank you man, this is a great drill and I’m glad it worked well for you and now gives people who read your comments more proof to ditch static stretching for more of these.
Did the whole thing and commented, I had great success with the workout, thanks Gabe, keep up with the amazing videos, I booked a Zoom Private with you for the 21st of August, cannot wait to train with you!
Hey Gabriel! You should do a collaboration with Jeff from MMA Shredded. 1. Your styles are very different so it’d be interesting to see you guys spar. 2. It’d just be awesome! 3. It might be awkward since you won’t know what to talk about to make content but just seeing you guys spar and commenting on how you would’ve done things differently if you saw it coming will be interesting enough.
Good stuff! Used to train martial arts heavily throughout the 90's, and while I can still "feel" the muscle memory of how to throw kicks, I've lost a lot of flexibility and mobility in my hips. I'm eager to see if this helps. Thanks!
As an amateur Muay Thai fighter who has always struggled with hip mobility (like real bad) : it does get better. The most important thing is to use a ton of those drills Gabriel shows. It's what will give you the actual kicking mobility ! Not overstretching ! At least for me, strengthening my hips and glutes is what helped me for real. Do a routine from Gabriel's channel 4 times a week, get committed and it will work
Commitment goes a long way. Good advice.
Great comment. Thanks for the info
Good advice. I can headkick but not with very much control like I can to the body. I imagine this will help that out.
Thank you man, this is a great drill and I’m glad it worked well for you and now gives people who read your comments more proof to ditch static stretching for more of these.
No Matter what i do i cant kick high😢
I love these kind of kick workouts you do. Can feel the benefits and gets me kicking higher and with more ease. Thank you!!
Holy crap this is challenging... But I'm definitely going to try to add this at least every other day, if not everyday.
Thnx a ton !
You're very welcome!
Thanks for uploading all of these helpful videos. You are amazing !
Did the whole thing and commented, I had great success with the workout, thanks Gabe, keep up with the amazing videos, I booked a Zoom Private with you for the 21st of August, cannot wait to train with you!
Awesome. Looking forward to it.
Hi Gabriel, thanks for all your vidéo. Very usefull for upgrading hips muscle for kicks.
My pleasure!
i will gradually practice these exercises.
Hey Gabriel! You should do a collaboration with Jeff from MMA Shredded.
1. Your styles are very different so it’d be interesting to see you guys spar.
2. It’d just be awesome!
3. It might be awkward since you won’t know what to talk about to make content but just seeing you guys spar and commenting on how you would’ve done things differently if you saw it coming will be interesting enough.
Thanks for posting this! Always learn so much from ur channel❤ hoping to kick my teachers butt soon lol
🥊
Your workouts are super brutal and effective. 😂😂❤thanks for all. ( Im gonna have a Vovinam fight next month. )
Good stuff! Used to train martial arts heavily throughout the 90's, and while I can still "feel" the muscle memory of how to throw kicks, I've lost a lot of flexibility and mobility in my hips. I'm eager to see if this helps. Thanks!
😮
Just when I got a patella dislocation 😢😂
Wish you well on rehab