Sir earlier time i also learned Boxing,wrestling and taekwondo martial art ... my eyesight is too weak that's why i bound to discontinue ... My punch is now also very strong but after watching your video i really interesting to sharp my skills by your techniques ... learning has no limit ... definitely i will learn learn n learn ... atleast for self defense not for tournament
Bhai aapne bahot achcha video banai aapne itne busy sedule me bhi hum kya aur kaise apne ghar par hi kar sakte hai aapne badi saralta se samjhaya bahot achcha laga bhai thank you so much 🤗🤗 bhai ek aisa hi saral sa video pairo ko mazboot karne ka bhi banaiye please 🙏🙏
Thanks sir mera punch mazbut ho gaya hai pehle se sirf aapki wajah se or aaj meri school me fight ho gayi ti maine apne enemy ko 1 , 2 punch hit kiye 1 face pe or 1 chest pe vo usme hi ro gaya or vo 12 class ka taa or mai 9th or height me bhi mera enemy 5 . 11 inch ka hai ok you are great sir 😊 thanks
Amazing technique bro... Keep it up... Aap k samjhne ka style aur simplicity se main kaafi impress hua... Channel subscribe kiya.... Behad shukriya iss tarah ki videos banane k liye......
@@navdeepsangwan3691 ha hota hain agar punch thoda teda lag jaaye to fingers toot sakti hain .... Mujhe to aaj tak aisa kuchh hua nai hain lekin ha dhyaan rakhna chahiye ❤️👍
@@mdkasim486 wakht lagta hain bhai... Mein bhi starting mein dhire dhire hi Marta tha... And pain bhi hota tha ... Lekin kuchh wakht ke baad tumhe pain bhi nai hoga and speed se bhi maar paoge... But ha abhi zyada zor se marne ke koshish na karna.... Bas lage raho kuchh wakht baad apne aap sab ho jayega
Bhai ji jo nichla wala step Krna hai jo hath ki nase hai usme thoda jhannata current type feel hota hai agar continue karta rhu naso pe koi nuksaan to nhi hoga kya?
Sir is turha elbow,wrist,knee ,toe,foot,shoulder ke exercise pur bhe jitnay bhe body parts kain un ko tight kurnay ke sari exercise ke practice bhe batayain thanks
@@se3379 yes maam, its so tough, I do knuckle pushups,. Sand bag ,. Wall punch , brick punch , dhire dhirre se karna hay , phle meyn ,. Perfect puch line ke bina , apka injury ho satthe hayn ,. 🙂🇧🇩❤️
Bhai how many days it will take to double punch power. Also suggest diet How long do we have to practice every day Any weekly rest - means no practice at all on rest day
Bhai aapne yeh toh bta Diya ki punch or shin bone ko lohe jesa kese banate but bhai jab fight me koi pet orr face par punch karta h toh apne face or neck or abdominal area ko kese strong karein...bro reply please or make a separate video on this topic... 🫀🫀🫀🫀🫀🫀🫀🫀🫀🫀🫀🫀🫀🫀🫀
Sir earlier time i also learned Boxing,wrestling and taekwondo martial art ... my eyesight is too weak that's why i bound to discontinue ...
My punch is now also very strong but after watching your video i really interesting to sharp my skills by your techniques ... learning has no limit ...
definitely i will learn learn n learn ...
atleast for self defense not for tournament
No master only TH-cam Dekhkar
@@ztcinternational238 मतलब?
Bhai aapne bahot achcha video banai aapne itne busy sedule me bhi hum kya aur kaise apne ghar par hi kar sakte hai aapne badi saralta se samjhaya bahot achcha laga bhai thank you so much 🤗🤗 bhai ek aisa hi saral sa video pairo ko mazboot karne ka bhi banaiye please 🙏🙏
Bhai meri balu jada garam ho gayi thi to pop corners bana liye 😅🤣
Mein bhi 😂😂😂😂
Thanks sir mera punch mazbut ho gaya hai pehle se sirf aapki wajah se or aaj meri school me fight ho gayi ti maine apne enemy ko 1 , 2 punch hit kiye 1 face pe or 1 chest pe vo usme hi ro gaya or vo 12 class ka taa or mai 9th or height me bhi mera enemy 5 . 11 inch ka hai ok you are great sir 😊 thanks
As soon I will going to start online full Basic course and many body stronger course exercises class if you want then send us Y
Amazing technique bro... Keep it up... Aap k samjhne ka style aur simplicity se main kaafi impress hua... Channel subscribe kiya.... Behad shukriya iss tarah ki videos banane k liye......
Thank you sir ji ! You are a best teacher. 🙏🙏🙏🙏
Ready for tommorow fight 😈⚡
Thanq so much bhaiya mujhe ye sab btane ke liye mai nhi janti thi
Bhai garam balu pe punch ✊🏻 marne se hath Ko nuksan to nahi hoga. Please batao. Vese video bahut energetic hai. Mazaa aa gya ❤❤❤
Jada garam na ho itna ho ki bardash kr sko
I do conditioning 1000 times each hand , 💞
I do only 100 times each hand but it's brick and cement wall
Regular ?
Bhai ye fake video mat banaya karo
@@yosikagekira2829 i do with, wall, matt, brick, sandbag, floor, wood dummy 😇
@@rajeshpv3682 yes, regular times a day, 1000 each hand 😇
Jai hind!
Ladkiya v knuckle dips n push up karti h ji 👧
Hume v black belt milte h dear . Ap bhut pyarse samjhate h thanks ☺☺☺
I don't know why 😭 TH-cam didn't reccomend this channel During lockdown.
Bhai maine aaj tk asi video nahi dekhi aap ne bahut achi video banai h ye super se bhi uper h thanku bhai 🙏🙏
Excellent video and presentation 👏
Very nice hardwork Sir . Keep it Continue ,Your skills are good
oh yaaaar.,,,,, kya baat hai dost....
kyaa technic hai teri
fan ho gaya tera me to .....
thank you yaaraaa very very thanks
Love from uae 🇦🇪 thanks brother
Please add captions :)))
Very nice 👍video. Keep guiding us abt Martial Art training more in further videos.
Maja Aagaya Bhai 💛☺😗🙃😜😗☺☺💕💕🤩😝💝💓💛☺☺☺😿💖💞💞💞💞💞💞💞💞💞💖💖💖💖💖💖💙💙💙🤪💗❣❣😛🤩💞💖💖💖
Nice video sir
Sir kicking strong karne ke liye bhi ek video banaiye please🙏
shin conditioning karna padega
बहुत बहुत धन्यवाद बड़े भईया! 🙏🙏 जय हिन्द
2 no. Vali ex. Me daily krta hu / super bro your video very helpful
इतनी अच्छी जानकारी देने के लिए बहुत बहुत धन्यवाद
आय के पिछे काला काला क्या है अंधेरे जैसा है साफ नही दिखा जगह चेंज करिये धन्यवाद
I can do this on wall and even faster and with much force....👍
I also use to do but one day it was faster and powerfull my two finger broke...
Do carefully
@@navdeepsangwan3691 ha hota hain agar punch thoda teda lag jaaye to fingers toot sakti hain .... Mujhe to aaj tak aisa kuchh hua nai hain lekin ha dhyaan rakhna chahiye ❤️👍
@@maulikdesai7849 mai bhi practice krta hu par jaldi nahi kr pata
@@mdkasim486 wakht lagta hain bhai... Mein bhi starting mein dhire dhire hi Marta tha... And pain bhi hota tha ... Lekin kuchh wakht ke baad tumhe pain bhi nai hoga and speed se bhi maar paoge... But ha abhi zyada zor se marne ke koshish na karna.... Bas lage raho kuchh wakht baad apne aap sab ho jayega
किसी को तुम्हारे उन हजार move se खतरा नही है जिनकी तुमने एक बार practice की हो
उनको तुम्हारे उस एक move से खतरा जिसकी तुमने हजार बार practice ki हैं।
Thank you so much sir❤. Sir knuckle pushups m daily unlimited karo yaan koi fixed amount hy hony chahiye.
Bhai mere pass lal wala ballu hain kya usse kaam hojayega
@@lookicancook3466 yes
When he say 'video thoda sa lmba hoga'
M thinking ' ha bhai ye krlo phle' lol
Thank you so much bhaiya 🥰🎊💞•••
Your video is very useful and explanation is outstanding...
Bhai ek video result ke sath bna do
bhai aapne bhot mehnat se video banaya hai....
gud luck
Harre Krishna
Jai Hind
🇮🇳 i am indian army lover your video is best🇮🇳
Thank you Thank you Thank you very much n God bless you brother
Great work brother I appreciate brother 💪 👊
Bhai sach mai mza aha gya isse jarur apply krunga
My dad Ghatak COMMANDO he Train me ... 😌 Good Brother " I SUSCRIBE" 😍
Sir make video on how make your full body strong
Jai shree Ram
Nice video channel sir g
Delhi Uttam Nagar
👍👍🌿🌿jay hind....great.....good....Strongest punch....
Bhai ji jo nichla wala step Krna hai jo hath ki nase hai usme thoda jhannata current type feel hota hai agar continue karta rhu naso pe koi nuksaan to nhi hoga kya?
Bahut achha laga bhai .ye jankar ..yesa .video aor banana .bhai taki sikhane me ham sabhi asaani ho..love you...💓💓
Sir is turha elbow,wrist,knee ,toe,foot,shoulder ke exercise pur bhe jitnay bhe body parts kain un ko tight kurnay ke sari exercise ke practice bhe batayain thanks
Dhup se garm balu me ye nhi kr sakte hai sir
Bahut hi systematic way main aap ne explain Kita Hai. Very nice n thanks
Bhai he ret waali exercise nahi kintho bhi chalegaa naa matalab puch strong hogaa naa
Legends are start directly Farsh😁😁
Thank you for your important vedeos.
Thanks brother. From mauritius
Supper coach saab. Sab kuch bdhia explain kiya. Gbu
Thank you very much sir you showed real exercises
You need to grow .
80's ki Chinese movies me ye hota tha.
Very well explained 👍
Nice Video 👍
Is it sand using in steel bowel to punch?
Thanks bro bahot helpfull video banayi aap ne 👌👌👌👌👌👏👏👏👏
Sir ye jo pani wali h last m isme speedly mtlb jor se marna h punch ya aise dhere dheree hi
Bhut sundar aur powerful massage hai
Sir ye pani wala aur baalu wala alternate day par karna hai ya balu ke bad turant water
Yes
Right hand in power
Sir forearm bone ko kese condition kare kyoki block k liye use strong karne ki jarurat h na plz explain sir
I will make a vedio soon
Kya girls kar sakte han ?
Yes
But dheeme dheem starting kre
Bhut hi acchhi excersize hai very nice video
Bhai aap to crime petrol me host kr skte ho😜
Thank you bahiya 💕😊
बहुत शानदार👌❤ thanks so much भाई
Wonderful teaching sir perfect idia
sr agar dusman hamse 2 guna jada takatwar he to hm us taime fight kise kare
Khatrarnak bruh❤❤
Wow best trick for punch
Make complete continue day by day series on mix martial arts
Sir muje ye btao kuch log mombati ko jla dete hai apni punch se vo kuch ho pata hai
Janab mafi chahta hun apki awaz goonj Rahi hai please ham saf sunna chahte Hain thanks
very nice bhai aaj se main start kr raha hu
Kya bhai ye karne se future mai koi hand injury hogi kya??
No
Sir wo last water wala tha mujey samaj nahi aya usmey cold water leyna hey na ? Can u plss tell me sir
Question aram se puche kya samjh nahi aya apko
Thank you so much 😘😘
Sir ji yah wala karne ke bad kya hathon mein tel laga sakte hain sarson ka
Yes
@@samratmixmartialart thanks sir ji
Bhai o kya ta bogone mai dala so konsa mette hai?
Sir balu nhi mil Raha online milega kya ? Milega toh link dedo please 😢
Bruh I have lost my fifth knuckle plz guide me how to come out with it
बहुत अच्छा लगा भाई मस्त है
I try it everyday , but not with sand but with rough bricks , now my hands dont have skin 😂😂😂😂,, ma knuckels get bigger 😂
My nuckles also get bigger and a thicker and darker
Brick se to mere haath pr bhyankar chot aa gye the😣😂
@@se3379 yes maam, its so tough,
I do knuckle pushups,. Sand bag ,. Wall punch , brick punch , dhire dhirre se karna hay , phle meyn ,. Perfect puch line ke bina , apka injury ho satthe hayn ,.
🙂🇧🇩❤️
@@Abdullah01-e ye 14 age ke liye thik hoga na sir ya ma'am
Yes
4 step me balti me kya hai batao please aur thanda pani refrigerator ka dalna hai kya
Cold water
But use alternative days
Balu wala week me 3 days karna hai sir
@@samratmixmartialart Balu wala week me 3 din karna hai sir batao please
Monday Wednesday balu
Friday Saturday cold water
Tuesday, Sunday,Thursday hatho ki malish
Bhai haath ko mota or bhari kaise karen mera shareer toh theek hai lekin haath bahe chlte or patle hai
Bhai how many days it will take to double punch power.
Also suggest diet
How long do we have to practice every day
Any weekly rest - means no practice at all on rest day
I am getting very inspired to se your video
Love your video ❤️❤️
sir ya hafta ka kitna din karna hay pleace reply🙏🙏🙏🙏🙏
3days only
Bhai aapne yeh toh bta Diya ki punch or shin bone ko lohe jesa kese banate but bhai jab fight me koi pet orr face par punch karta h toh apne face or neck or abdominal area ko kese strong karein...bro reply please or make a separate video on this topic... 🫀🫀🫀🫀🫀🫀🫀🫀🫀🫀🫀🫀🫀🫀🫀
I will make vedio soon for these topics
Bahut hi shandar tarika thanks lot of you
सुपर हिट वीडियो थैंक्स ब्रा
Mitti use kar sakte ha please jawab bhai
Sir make video on how make your full body strong
Help me
Help me
Ok
Help me
Bhai gussa mat kare yaar gussa
Kyu kar rahe ho aap 😂😂
3 technica me jo aapne use kiya Uska nam
पूजा भूगोल मधील मुख्य मार्ग त्याच्यामध्ये काय टाकलं
Sir Jo tirek aap ne panch ko majbut karne ke leye bataya hai vo karne se dard ho to keya kare
Dard thik hone ka wait kro
Bhai sahab aise me to first din me hi hath tut jayega ,,
Haa ,,,lekin kisi ko pad gya to vo to gya fir
Good techniques. Also very useful.
Super, keep going 🥊
Sir ek bat puchne the punch thoda demej hogye h lgra h balo se jlgye h to koi problem to nhi h
ha to Balu me kuch din mt kro or Balu ki itni heat mt rakho ki puch ki skin jal jaye ok
Video bahut acha laga
Sir Mera bich ka panch bahut Bahar rahta Hai