straight and useful informationtanks
Well explained, it's time I try it out 💤
Thank you so much i need this video
HELP- HOW DO YOU GUYS JUST FALL ASLEEP ON THE SPOT? IT TAKES ME LIKE 40 MINUTES EVERY NIGHT TO FALL ASLEEP 😭😭😭(I don't have insomnia-)
us man
Gaslight yourself that your sleepy I'm sorry this is the best advice I can give- tiredness is the easiest feeling I empathize with so I imagine myself as tired and ignore reality
@@meepbeep2464 I might try that honestly...
Cuz you don't wake up early i guess (try to get up early if u dont)
Interesting video but the background "music" is really annoying and distracting
Highly agreed. Shouldn't sound like a mission impossible movie
Yep power nap as it's name , it's the best thing for Headache 😊PS : Mam who are you , what is your profession according to sleep studies!?
2:08
real
10th
You are beautiful!
I think you're wrong. I like longer nap. Better
straight and useful information
tanks
Well explained, it's time I try it out 💤
Thank you so much i need this video
HELP- HOW DO YOU GUYS JUST FALL ASLEEP ON THE SPOT? IT TAKES ME LIKE 40 MINUTES EVERY NIGHT TO FALL ASLEEP 😭😭😭
(I don't have insomnia-)
us man
Gaslight yourself that your sleepy I'm sorry this is the best advice I can give- tiredness is the easiest feeling I empathize with so I imagine myself as tired and ignore reality
@@meepbeep2464 I might try that honestly...
Cuz you don't wake up early i guess (try to get up early if u dont)
Interesting video but the background "music" is really annoying and distracting
Highly agreed. Shouldn't sound like a mission impossible movie
Yep power nap as it's name , it's the best thing for Headache 😊
PS : Mam who are you , what is your profession according to sleep studies!?
2:08
real
10th
You are beautiful!
I think you're wrong. I like longer nap. Better