328: Letting Go & Getting into Alignment ft. Coach LaLa V

[@keiseanraines]

"Flow, Not Force", that's what alignment looks like for me. When we rob ourselves of the opportunity to sit in reflection, we are in the practice of avoidance of self, abandoning self and preventing true growth from happening.

[@monicabenyamin7357]

Great episode! Great steps on alignment! Thx you two.🙏🏽

[@carliescouch]

Thank you so much Coach 💜🙏🏽✨

[@miesham1011]

Great episode! Thrive Health Lab was a force in the community and helped me get on track with my health goals. Shout out to Coach Lala. ❤

[@carliescouch]

@@miesham1011 really is a force! 💜🙏🏽💪🏽✨