Waa podcast kowaad ee aan arkay ama aan fiirsaday ee ka waramaya mawduucyada khaaska u ah caafimaadka ee somali ku baxa. Waan soo dhawaynaynaa aad noona soo badiya barnaamijyada Waxa soo jiidasho leh sida isula daadihinaysaan podcast, example marka midkiin la waraysanayo ee madwuuca ka waramayo ka kale wuxu metelaya bulshadii oo yacni su,alaha oo kale sidu u weydinayo waa si bulshadu xoog ugu fahanto thanks alot 🙏
Asc , first i wanted to thank u guys for helping us to understand more about this topic for me it has helped and i wanted to ask wen we are cramping can we take medicines if yes i have heard tat taking medicines or getting injections is not good it has alot of side effects.even sometimes the medicine does not work we have to go get injections . Thanks
كتب الله اجركم واحسن الله عزاكم ورفع قدركم نفتخر فيكم كثر الله أمثالكم Waad istaahishaan inaad millions kor u dhaftaan BI IDNILLAAH na waad dhaafysaan hore u socda Our Doctors
Jazakalaahu alf khayr ikhwani ereyo badan oo aan AF somali kuwayey idinka faaidey. Aniga AF swidish & latin ku bartay caafimaad ka. Ino so badiya si aan anagana kolkaa wadanki ku laabano aan umadeeyni uku caawino luqadeena in sha Allah.
Thanks . Dr wxn rby in aan ku wediyo 1)Gabadhu inta ay cadadu u jogto ma smayn kartaa jimisi ana wax culys ah dhibato miyey u kenaysaa 2 ma jiraan dawo ay icticmali karto oo xanunka ka yareynayo 3)cuntoyinka ku badan cusbada iyo biyaha qabowga bdan wax dhibato miyey u keeni karaan😊❤
Waa Barnaamij loo baahnaa qaybo kale waanu ubaaganahay soo badiya 1: marmarka qaar waxaa dhacda xiliga caadada in ay joogsato maalin ama 24 hrs kadibna dib ubilaabmato markaa istaagaa maxaa keenaya Dr
Party 2 waxa ku so dartan kaninka xanuun baabiyah ee ka isticmalo xaldan dhib miyu ku gaysan karaa ta labad sida xanuunka lo yareyn kara ama waxa yalaha la sameyn karo Aad aya u mahadsantihin walayal😊
Mndha allh waan barnaamish aan suqayna inbad waxan wataa su aalo 1 maxa sabab ina caadadu markay kaa imanayso xanuun 2 maxa sababay ina aay caadadu ku joogto 3cisho oo qudha 3 maxa saban markay ka dhamanayso xanuuna 4 markan caadad ku xanuusto waxan cunaa kiniin waliba kiniin badan kiniinkas waxa ma igu keeni kara inoo caadad is taagjiyo Waad mahadsantiheen wllo ❤
Mashalaha ❤manat ayan dhamaysatay xalqadan ilahay ha idin barakeeyo Dr's walhi aad ayana ug bahana 3 suaalood ayan wata idinko raaliya 1 maxa sababay xiliag cadad in aya joogto 3cisho hadan ay soo labato adigo dahairsayd 2ciso kohor waa dhibatad taagan had 2 marak lugu guda jiro soon ka bisha ramadanak in an kininad joojiya cadad cuno maxay sababi karan oo bisha an isk xakameeyo 3 Dr barfka aad ayan ucuna xita wakhtigan iyo basbaska wax dhibata ma igu keening karan 4 cunto munasiba ma jirata oo xiligan lugu tala galay 5in uu maran bato maran yaraado ma wax iska normal
mahsaAllah Allaha in barakeeyo waxad u egtihiin walaalo is garabsanayo oo bulshada wanaga la wadaagayo dhalinyarada dhan Allaha waafajiyo wanaga iyo khyrka
Alxmdullah gabar walbo nin rag o fahmo mar xalada adag ay mareyso allah u sahlo howl yar mahin xanuun iyo daal dabeecad xumo waxba adan qabsan alllah no dambi dhaafo❤
Finally, dadki aqoonta laha haday bulshadena kuso badanyan in ay dadkeena wax u sheegan mahadsanid drs👏🎉
Waa buxan aqoonyahanadu wax duubay la yihiin runti😅
Ayaga haysoo bixiyaan
"Podcast" , magacaas waa u qalmaa barnaamijkani in lagu magacaabo, shukran si cilmiyaysan aa wax noo soo gaadhsiiseen.
Waa podcast kowaad ee aan arkay ama aan fiirsaday ee ka waramaya mawduucyada khaaska u ah caafimaadka ee somali ku baxa.
Waan soo dhawaynaynaa aad noona soo badiya barnaamijyada
Waxa soo jiidasho leh sida isula daadihinaysaan podcast, example marka midkiin la waraysanayo ee madwuuca ka waramayo ka kale wuxu metelaya bulshadii oo yacni su,alaha oo kale sidu u weydinayo waa si bulshadu xoog ugu fahanto thanks alot 🙏
Marka hore aad iyo aad ayaad u mahadsantihiin mudaneyaal runtii mawduucyo waaqica taagan ah ayaad oo masakaxdayda ka guuxaya ayaad kasoo hadashaan Baarakalaah lakum walalaahay❤ dhanka su'aalaha 5 waydiimood ayaan wataa insha allah kulanka kan ka dambeeya aad qabandoon taan inaad iiga soo warcelisaan ayaan rajaynayaa
1: Cuntooyinka ugu haboon xilliga caadada ama qudaaraha ugu haboon?
2: Gabadhu ma samayn kartaa jimicsi ama jiim xilligan?
3: Ma jiraan dawooyin aad kula talinaysaan inay qaataan habluhu wakhtigan oo ka caawin kara in xanuunku ka yaraado?
4:Gabadhu inay xanuun dareento xilligan qayb miyey ka noqon kartaa calool istaaga?
5:Haddii adiga oo caadada bishii mar heli jiray aad 2 goore aragto ma cilad xanuun ayey noqon kartaa mise waa xaalad caadiyan ah?
Shukran lakum❤.
Aaad iyo aad ayad umahadsantihin doctor sidokle gabadhan su,aasha soo gudbisay
Anigna runtii maskxdyda su alihii ka guuxayay ayay soo gudbisay hal mid ayaan kudari lahaaa intaa ay gabadhu shegtay
6:xanuunka oo bilba bisha ka dambeeya sii badanaya cilad miyaa kenaysa mise waa wax caadi ah doctor?
JAZAKALLAH KHAYRA
Intaas wan la qaba inantan
Wll ana jawaab uga bahny midaa wana kula qaba fikirka
Wa inta aan waydiin lahaa wilsha khayr alle ha siiye
Xero dumarban so galay 😂
Asc , first i wanted to thank u guys for helping us to understand more about this topic for me it has helped and i wanted to ask wen we are cramping can we take medicines if yes i have heard tat taking medicines or getting injections is not good it has alot of side effects.even sometimes the medicine does not work we have to go get injections . Thanks
Podcastiga kaliya aan dhamaysto waa podcastiyada aad soo dhigtaan plz inoo soo badiya anagana allha noo dhibyareeyo😢
Inaa mar hore arkay ahyd walow hada aan arkay Alhamdulilah ❤❤❤
Thank you dr❤❤❤
Illahow cilmiga inii barakeeh❤
Cajiib shaqo aan caadi ahyn baa naga dhex socota wlh ahmdlh ❤ilahay hanoo gargaro
😅😅😅
Illah calf idnkudaro qof idin fahma
Ameeeen YAA RABB
😂😂wa iga qosolisay
Aamin😢wll@@AbdinasirAhmedfx
Mahadsanid walaalayaal sidad noogu hurteen wakhtigiina qaaliga ah walaal adigoo naga raali ah bal noo sheeg Docterka aad tahay
Well done Dr cadnaan Abdullhi menstrual cylcle wa topic muhiim ah i hope gabdhaheena iney ka faa'ideystaan
Allahu akbar illhow kuwo wanaagsan oo xalad walba na fahma nasii
Shukran
Channel kaan sifiican haloo taageero waa mid nacfi badan
Wow! I love this topic really and guys you talk deeply❤ thanks
Masha.allah drs ad io ad ayad u mahd santihn
Very important topic
Thank you ❤well explained
Best podcast in somalia TH-cam channel nolada walalayal 🫡🙏
Waad ku mahadsnthy sida fcn ii noo fahansiisay wexyabaha normalka thnk u Dr
Thankz dr adnaan
كتب الله اجركم واحسن الله عزاكم ورفع قدركم
نفتخر فيكم
كثر الله أمثالكم
Waad istaahishaan inaad millions kor u dhaftaan BI IDNILLAAH na waad dhaafysaan hore u socda Our Doctors
thanks dr
Masha allah❤❤❤
Mahadsanidin❤😊
Mash Alllah Qof Binadankah in uu Waax Barto wangasan sy mash Allah Wiilasheena❤❤❤❤❤❤
THANKS Dr❤
Mansha allah wa mowduuc cajiiba inta badana lagama hadlo sababo dhaqanka la xarira wan so dhawaynaya ka hadalka arimaha muhimka ah
Jazakalaahu alf khayr ikhwani ereyo badan oo aan AF somali kuwayey idinka faaidey. Aniga AF swidish & latin ku bartay caafimaad ka. Ino so badiya si aan anagana kolkaa wadanki ku laabano aan umadeeyni uku caawino luqadeena in sha Allah.
Mashaa alh❤❤❤
Thanks . Dr wxn rby in aan ku wediyo
1)Gabadhu inta ay cadadu u jogto ma smayn kartaa jimisi ana wax culys ah dhibato miyey u kenaysaa
2 ma jiraan dawo ay icticmali karto oo xanunka ka yareynayo
3)cuntoyinka ku badan cusbada iyo biyaha qabowga bdan wax dhibato miyey u keeni karaan😊❤
Şu Asha 1 my
2 xanun baa bi iye iyo gas waxan ehen Haa isticalin ayaga xata maybe inad xasasiyo ku qabte 3 my Waa halis qabow dhan mafcna wll
Abayo wax culus ha qaadin madama makaanku furan yahay maalmaha iska ilaali jugta iyo culayskaba
2 anigu waxan isticmla xanuun baabiye
Blse iminka waan joojiyey oo dhegoyare ayan isticmala
3 : biyaha qabow iyo waxa kulul mafiicna cfimad ahaan kuma wacna
Waxkasto qabow iska ilaali ❤
Masha alhaa dr inta lag hela
Aad baad u mahadsantihiin waan jeclaan lahaa put 2 ciwaankaan thanks alot 🙏
Marka hore ilahay ba mahad dhamanted iska leh wiilashena waxan leyahay Masha alla jazakallahu khayr ilahay cilmiga caqliga iyo cafimad kaba haydin barakeyo mawducyada nocasa aad ba loogu baahna noso badiya hanaga cajisina thanks ❤
Masha allh ❤❤❤
Thnks Wllyaal❤️
Mnsha Allah Ad bad u mahad santihiin Adiga & dr Adnan Alle haydin shrfo 🙏🏻
tnx doctor's❤
Aaadbaaad u mahadsanthiin wax badan baaan idinka faaidey ❤
سبحان من خلق بحكمته ❤
Thanks dr ✅😇
Its good topic
maa sha allh❤
MashaAllah tabaarakaallah 2 legendary bless you 2 I just joined your channel yesterday and watched so many episodes thanks AS.
mahadsanidin ,suasheyda 1aad xanuunka periodka sidee loo yareee, suasheyda 2aad xanuunka periodka saamyn maku leeeyhay Deitka gabdha 3 suaasheyda 3aad gabdhaha qaar period kuma xanunsadn halka qaarkoodna ku xanunsadaan mxaa sababay
Maashaa allah brothers🎉
Thanks dr adnan io dr sirka❤
Anoo dhiiga ii joogo video gaan igu so beegmay😢 thanks Dr
Same ❤abt
Maa sheegee markaa kkkk
@@suhaybcrisaaq7858😂😂😂
Same whi😢
Same😂
Thank you so much
Masha allah allah haydin barakeeko two doctors ❤
Podcast igu horeeyay ee rag wadaan op soomali ah oo aan dhagaysto baa tihiin guuleysta❤
Allahuma barik aad baad u mahadsantihiin walaaal❤
Mahsantihiin as podcast ❤❤
Actually it’s good podcast
Waa Barnaamij loo baahnaa qaybo kale waanu ubaaganahay soo badiya
1: marmarka qaar waxaa dhacda xiliga caadada in ay joogsato maalin ama 24 hrs kadibna dib ubilaabmato markaa istaagaa maxaa keenaya Dr
Party 2 waxa ku so dartan kaninka xanuun baabiyah ee ka isticmalo xaldan dhib miyu ku gaysan karaa ta labad sida xanuunka lo yareyn kara ama waxa yalaha la sameyn karo
Aad aya u mahadsantihin walayal😊
Abaayo waxa isticmasha marka xanun darentid qarfaha kaligiis biyo ku karkari ee cab
abaayo ibuprofen la isticmala waxna kuguma keenayso
Ibrufen waxuu keenaa ugxanta inay follicle ka furmi waysa oo ilma l aaan kugu keeni karta ee isticmaal sanjabiilka malabka iyo qorfaha wixii la mid ah
Dad meshaan looga baahnaa hada by imaaden welcome
masha allah ❤
Masha allah
Mashallaah thnx it was meaningful topic to bring awareness into ❤❤
Best products ❤
Jazakaalh❤
masha allah 12:28
Jazakumullahu khayr ❤
M.a illaahay cilmigaaga haku barakeeyo
الموضوع مهم جدا شكرا لكم
Thanks dr ❤
Mahadsanidiin wllo sharafleh
Aad baad u mahadsantihiin
Macha allah tabark Allah idin barkaya cafimadagaa waa mohima inlagaa hadalaa good topic
masha allh dr adnan and dr sirka aqoonta allh idin barakeeyo wax badan ban idin ka faaiidnay
Waxan ku so qatay diploma mana fahan sanen sida hada ufahamey mahdsanid wll Dr alle ha barkeyo❤
Thanks my brothers ❤❤❤❤❤❤
Dr sirka iyo dr cadnaan waamahdsanthiin sida wax faaida leh aad inoogusoogudbisaan❤
Marshall allah
Wll aqoonyahano
Dhaqaatiirta mahadsanidiin.
Aad Umahad santihin Dr's ❤
Mndha allh waan barnaamish aan suqayna inbad waxan wataa su aalo
1 maxa sabab ina caadadu markay kaa imanayso xanuun
2 maxa sababay ina aay caadadu ku joogto 3cisho oo qudha
3 maxa saban markay ka dhamanayso xanuuna
4 markan caadad ku xanuusto waxan cunaa kiniin waliba kiniin badan kiniinkas waxa ma igu keeni kara inoo caadad is taagjiyo
Waad mahadsantiheen wllo ❤
Mahadsanid wll
Qeybta 2aad soo dhaqsada
Jazak allhu khayr allow noobadi noociina oo kale
Inamadayadii hore u socda waan idin wataa ❤🙌🙌
Mahadsanid Mona.
Mashalaha ❤manat ayan dhamaysatay xalqadan ilahay ha idin barakeeyo Dr's walhi aad ayana ug bahana 3 suaalood ayan wata idinko raaliya
1 maxa sababay xiliag cadad in aya joogto 3cisho hadan ay soo labato adigo dahairsayd
2ciso kohor waa dhibatad taagan had
2 marak lugu guda jiro soon ka bisha ramadanak in an kininad joojiya cadad cuno maxay sababi karan oo bisha an isk xakameeyo 3 Dr barfka aad ayan ucuna xita wakhtigan iyo basbaska wax dhibata ma igu keening karan
4 cunto munasiba ma jirata oo xiligan lugu tala galay
5in uu maran bato maran yaraado ma wax iska normal
mahsaAllah Allaha in barakeeyo waxad u egtihiin walaalo is garabsanayo oo bulshada wanaga la wadaagayo
dhalinyarada dhan Allaha waafajiyo wanaga iyo khyrka
Suaal baan qaba anuu Dr Mxaa keenaya in aad usbuuc ka hor Aad xanuusato caloosha lku maroojiyo Markad hesho na aad xanuusanyso welina saaida??? MAHADSANIDIIN 💕💕
Qebta danbe ee video ga aa loga hadly ukhti
Premenstrual dysmorphic disorder
Or I either have primary dysmenorrhea or secondary dysmenorrhea,
U may need to see a gynecologist
U either have
mash'allah tabarakalaah mawduc aad loogubahna weeyi mahadsanidiin dr's
❤
irregular hormones ayan ladhibana
Oo cadada igakhalkhali jirtey
kadib waxa laygu shegay PCOs and endometrium hyperplasia, hada bil kahor computar marey PCOs wuu ba'ey
dawoyin iyo tricks Dr isiiyoon sameyey awadeed Alle icawiyey number one alxamdulilaah, hada wali "endometrium hyperplasia" wuujiraa maxaad igulatalin laheydeen mahadsanid😊❤
Masha allh ilahey ha nixafido waxbadan oo fa Ida Aya ino soqo
Alxmdullah gabar walbo nin rag o fahmo mar xalada adag ay mareyso allah u sahlo howl yar mahin xanuun iyo daal dabeecad xumo waxba adan qabsan alllah no dambi dhaafo❤
ماشاءالله تبارك الرحمن الله يبارك فيكما
Masha Allah dad miisaaman oo aqoon badan Allahuma Barik our doctors 🙏
Mashalh dr
Mahadsanidiin Alle khayr ha idin siiyo dr❤
Mansha alle walloyal alle haidin xafido adun iyo aaqiro
Actually it’s good topic
Did he has youtube ?
Masha allah his voice allahumabarak
Masha Alaah Tabarakalaah ilaahay aqoontina ha idin siyaadiyo
Jazaakalaah Dr Adnan io Dr Sirka 🙏
Raga dhan nama fahmi karan dr mahadsanid
Maansha Allah. Dr adnan and Dr.sirka
Allah yahfadak
Maasha allah guleysta ❤
Mahadsanidiin wax badan baan ka faaiday ❤