हार्ट अटैक से बचने के 10 उपाय | 10 Tips to Avoid Heart Attack | Dr. Bimal Chhajer | Saaol
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- เผยแพร่เมื่อ 9 ก.พ. 2025
- हार्ट अटैक से बचने के 10 उपाय
Follow these 10 Steps and Say No to Heart Attack
Facebook link: / saaoldelhi
Instagram Link: / dr.bimalchh. .
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![दिल की बीमारी से जुड़ा वो राज जो डॉक्टर नहीं चाहते आप जानें |Tips to Prevent a Heart Attack [Part-1]](http://i.ytimg.com/vi/axsg7VtzYxI/mqdefault.jpg)
![दिल की बीमारी से जुड़ा वो राज जो डॉक्टर नहीं चाहते आप जानें |Tips to Prevent a Heart Attack [Part-1]](/img/tr.png)
देश दुनिया को आप जैसे डॉक्टरो की आवश्यकता है
Tips-
1.Diet - non veg avoid kro.
without oil food khaye .
Nuts avoid kro .
Fruits, veg. Khaye .
2. 35 minutes walk kre
3. Yoga kre daily and meditation
4. Stress km kre
5. Bp , colestrol etc. Ki knowledge rkhe .
6. Medical test krwaye blokage related .
7. Medical test krwate rhe .
8. Smoking , alcohol na kre.
9. Surgery na krwaye .
10. detox therepy .
May god bless all with good health 🙏
Thanks for saving my time.
मेरे पिताजी की एन्जीओप्लास्टी हुवी है. भविष्य मै उन्हे फीरसे हार्टअटक ना हो इस लिये क्या करना होगा प्लीज रिप्लाय.
@@rahulsakate8304 ye to dr. Hi bta skte h . follow kro jo b btaye vo. God bless ur father.
Iske alawa Aap water tharepy kr skte unki acchi health k liye. Search about it.
@@abhishekranjan8419 isme aastik nastik ki bat kha se aa gyi ?
Nuts kam krey....confusion
Walnut is good source of omega fatty
Es Kalyug m aise honest doctor pehli baar dekha love you sir ❤️🙏
Aap. Ka. Hospital navi mumbai me kaha hai
बहुत अच्छी जानकारी दी सर आपने । बहुत -बहुत शुक्रिया ।💐💐💐
मेरे घर में एक आदमी को हों गया है और डाक्टर बोला है कि तिन दिन में आप मर जाएंगे आप सब दुआ करो की ओ जल्दी ठिक हों जाऐ।
Bhai kya hua kya ab wo thik hain ??
Unhone kuch गलत खान पान किया था क्या ??
कुछ नहीं होगा जी 🙏 ठीक हो जायेंगे
O thik ho jayenge🙏🙏🙏
रोज सुबह खाली पेट एक ग्लास अनार का ज्यूस पिलाव एक किस दिन तक
Vo thik ho jayenge❤❤❤❤❤
Thanku sir.. Aapne bahut achhi jankaari di🙏🙏🙏
ईश्वर आप को हमेशा ऐसे ही स्वास्थ्य और ग्यावान बनाये।आप हम हजारों लाखों लोगो के जीवनशैली मे बदलाव लाये आज हम सब अच्छा जीवन जी रहे हैं ।बहुत बहुत धन्यवाद... जय भीम जय भीम
@@DigitalEntraprenuar23 hearts spelist,🙏
डॉ साहिब आपके द्वारा बहुत ही अच्छी तरह से समझाया गया है। बहुत बहुत धन्यवाद
This doctor is combining science with yoga and dhyan practices. Thats very good
Very good suggestions to keep our health sir thanks
Doctor sahab apne bhot hi acchi trh se hart atak ke bare me smzaya hy hmko itni bate malum nhi thi lekin aaj se hi hm aapki in bato pr aml krege hm rojana meat khate the kl se band mlai band tel km Yoga to rojana krte hy aor blokej ki test jurur kra LTE hy Dr. Sahab Aap Mhan person hy bs thank you so much .Good night
बहुत अच्छी जानकारी आपका बहुत बहुत धन्यवाद
*विभिन्न प्रकार के अवकाश तथा तथा उनकी देयता तथा स्वीकृति के नियम*🎀
👇🏻👇🏻👇🏻👇🏻
Doctors like you are real messenger of God. You are true saviour of mankind not only for India, for entire world. May God bless you always. Jai Hind.. Jai Bharat
Sir aap bhout achcha knowledge de rahe hae.thanks. but I want 2 know what is HT n DM.
Thank you sir information 👃👃❤❤
Always welcome!
Thank you somach👌👌👌👌👌👌👌👌👌
Apke jeisa Dr kahin nehi dekha .Bhagwan apko lambi umor de
Namstae Dr sahab many many thanks to you for giving us precious known ledge
MASHALLAH SHUKRAN DR FOR ADVICE YOUR A TRUTHFUL MAN SAYED FROM LONDON ALLAH GOD GIVE YOU SUCCESS
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Thanku sir आपकी बातों से हमें बहुत जानकारी मिली 🙏🙏
Shukria.
सर, आपण दिलेली संपूर्ण माहिती अत्यंत सरल, सोप्या भाषेत दिल्यांने सवाँना अत्यंत फायदेशिर आहे. मनपुवँक धन्यवाद....!! 💐💐💐
He is a good guy , we should listen him.
U r great sir...... Aap.... India के best cardiologist h sir..... 🙏🙏🙏🙏
डॉक्टर साहब आप बहुत महान हो।आपने तनाव से बचने का जो उपाय बताया वह बहुत अच्छा उपाय हैं।मैं इसको अपने ऊपर जरूर लागू करूँगा।
Thank u sir🙏
Bhai wo stress wali video ka link send krna
Tnk u so much sir for your healthy tips.. From Arunachal Pradesh.
I hv noted all ur tips in my handbook and will strictly follow it..
Sir Aap bhi Apna khayal rakhna..😊
Sir aapk andar rajiv dixit ji k darshan hote h,kuk aap dawaiyo se nhi life style se bimari ka ilaz ke rehe ho,wo bhi nih swarth dil se naman🙏🙏🙏
Rajeev dixit har marij se 1 lakh 50 hajar rupe nhi lete thy,uss mahan insaan se iss pure businessman ki tulna mat karo,inke delhi wale center jakar khud check krlo,aankhe khul jayengi.Rajeev Dixit amar rahe 🙏🙏
@@Amitavskaushik me inke channel pe logo ko aware krne k liye bol rahi hu,
राजीव भाई की तुलना किसी से नही हो सकती।
@@Amitavskaushik ..
Natural bypaas surgery kitne me ho jati h
Thank you very much Dr. Sahab
Complete information 🎉🎉 eating tomatoes may help
Very useful vedio thanks sir
You are a great real Indian doctor..salute you
Thank u sir for giving us so important tips for healthy heart🙏🙏🙏🙏🙏🙏😊
Omega 3 khao best quality ki
Thank you so much for your informative tips🙏❤️
Nice p.p. Dear
Omega 3 khao best quality ki
Good news sir
Dr chajjar has very good knowledge I bow my head for his this video thanks and love to Dr sahab
After reading the text
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Helpful information and advice Sir🙏🙏
Thank you❤️
Thankyou sir for suggest good & important knowledge salute you 🙏🙏
Great Information Share / Salute to Your Knowledge
a very sensitive use full information .salute to u for mankind services.the best dr sahib
Useful jankari
Doctor are second type of God🙏
आप में डॉक्टर के रूप में भगवान के दर्शन होते हैं।
Than you 👍💝
Information shared in a very easy way to understand. Thnx. to Dr.Chhajer for such a valuable knowledge on the health of Heart
Thanks Dr sahabji
Life saving video,hats of doctor sb
Very informative 👏
Thanks Dr❣❣
डॉक्टर साहब हमने आज आठ प्रकार के आसन का ज्ञान प्राप्त किया आप से धन्यवाद
Very important tips for how to prevent heart attack.
TV
@@faizbhai8038 sir mujhe koi upay batayiye.... Main heart marij hun..Age 24 year. Please help kariye
HELLL SIR, Yhi problem muje b thi or mane kus NACHUREL PRODUCT use kiye ab main bilkul he thike hu. Yadi aap ko bi yhi bimari ho to ,es bimari se rahet pana chhte ho to muje se contect nb. 7878527204 call 📞 ker skte ho ya watsup per msg ker sakte ho es no.per.....OK THANKS SIR
HELLL SIR, Yhi problem muje b thi or mane kus NACHUREL PRODUCT use kiye ab main bilkul he thike hu. Yadi aap ko bi yhi bimari ho to ,es bimari se rahet pana chhte ho to muje se contect nb. 7878527204 call 📞 ker skte ho ya watsup per msg ker sakte ho es no.per.....OK THANKS SIR
@@faizbhai8038 Bhaiii... Btaiye kse kren??
Thanks sir. This video real helpful for 💓 heart patients.
Thank you so much Dr. Saheb😊🙏
अति उत्तम जानकारी डॉक्टर साहब
Thank you Dr. Chajer for sharing your expertise and experience with common people on life saving skills & treatment for heart disease. Thanks again.
Really very rare kind of doctor so kind, such a nice explanation super
Excellent
Thanks for your valuable time for make our life healthy 👍
U are a blessing ,Dr. Sahaab
Thank you so much Sir....May God Bless You
Thanks Bhai 💐🙏
GOOD JOB LAGE RAHO SIR JI
Thank u so much sir, aapne bahut hi aache se information di hum sab ko, this information is very helpful. Thank u sir
P0
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Omega 3 khao best quality ki
डाक्टर आप great हो , आप को बहुत बहुत धन्यवाद ।
The best thanks.
Great
Mere Dada ji ki sari heart problems theek ho gyi h or ab wo bilkul fit and healthy h 😁😁😎
@@AmanKhan-vw4jo
Ú
अगर आप भी ऐसी ही बीमारी को जड़ से खत्म करना चाहते हो तो अभी order करें 9350183946
मेरे दादाजी को दो बार heart attack आया था । फिर मैंने उनको मेरे दोस्त से दवाइयाँ मंगवाई और उसके बाद मेरे दादा को कभी कोई दिक्कत नही आई । वे पिछले 6 महीनो से अपना काम कर रहे हैं । अगर आप भी अपने परिवार वालों की जिंदगी बचाना चाहते हो तो जरूर बात करें 9350183946
Many many thanks for this important video
Very nice information to prevent heart attack. Thanks a lot for your selfless efforts.
Hlo bhaii m aapki help kr skta hu aap mujhe apna contact num de skta h
Thank you doctor
For helping us☺️
Good information..... Thanks
beautifully explained....
U r doing grt job sir❤️
Sir, Ap bhhhht achhe Dr. K sath sath achhe insan v he..
Bht achese samjhate h humsabhiko
🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Very good sir you are the great.
Your way of explaining was very easy to understand. Thanks
Allahpak aapko bhee Sahat day ameen
Boht achi tips hain. Allah ap ko ajar day. From pak
Subscribe to this Dr #drsiddiqui
Amin from indiya assam
Aap bakre murge beef k bina kaise rahoge😂😂
Ameen
Achi tips hai ...😆😆😆😆
Love you sir for your important information, you are doing great work for people
Bahut sundar jankari
Thank you sir for very informative and knowledgeous,
Good evening sir,thank you very much, you are great , very easily explained by you . Hope all will take advantage . Regards
Hello friends
Brother mere ghar me bhi heart ki problem hui thi to hm doctor ki chak krway to kuch medicine di or bole ki heart m chala dalega to hm bhut pareshan ho gaye the her doctor sa bat kri sab n ak hi bat boli ki heart m chala dalvana padega ham n Puri taiyari kar li thi tabhi ek mere dost ne call kiya usne mujhe kuchh nutrition ke bare mein bataya to usko main use Kiya to mere dadaji ka heart blockage bhi achcha hai pure blockage karoge ekadam acchi soch soch hai jindagi mein kabhi blockage nahin hovga
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Heart- felt thanks for a really invaluable information particularly relating to the options available to altogether avoid by-pass,angioplasty,stents by life-style changes avoiding fats ,recourse to walking,etc
जीसका एन्जोपप्लस्टि होगया है उनको फिरसे एन्जोप्लास्टि नकरणेके उपाय बताईए
Very Very Nice Msj 👌👌👍👍🙏🏻
God bless you sir.
Straight to the point information.
Thank you and God bless you !👍👍👍👍
Sir buhat hi achi information De rhy hain ap..meri maa heart psnt hain..unk 2 blokeg hai..lekin sir meri age 32 hai or mai 3 din se left arm may buhat halki pain feel kar rahi hon..or left leg may aesy feel hota hai koi chontiyan halky halky chal rahi hain..kya ye..heart attack k symtps ho sakty hain?
Angina Pectorosis
Aap unka time par ilaj do ....Zindagi se bada kuch nhi hota ....aap unko Arctic do usse wo ek month m ready ho jayegi
Dr you are not only dr but you are our God you save our life by explaining precautions God bless you. And your family With your guidance I have improved my life From Goa
Thanks 🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾
MAY ALLAH PROTECT ALL HUMANITY'S
Ameeen
सर मे आपका बहोत बडा फॅन हू your great
सर आपने हार्ट अटैक से बचनेका
अत्यन्त सरल तरीके से सरल उपाय बताया आपको बहुत धन्यवाद
@@faizbhai8038 btao sir
Dr sab Jai Hind
Very very thanks
I want to meet you3
Appreciate you & your video Doctor 🙏
🙏🙏🙏🙏good tips
Bht achi information di apne thantx doctor sahab
बहुत-बहुत धन्यवाद आपके मार्गदर्शन के लिए सर
Thank you very very much sir god bless you ❤️
Omega 3 khao heart ko thik rkhna h to
Very nice dr shad
Thanks for the great information Sir 🙏🏽
जानकारी के लिए धन्यवाद सर ।🙏
AAPKI JITNI PRASANSA KI JAYE KAM HAI.AAP BAHUT ACHHA KAM KAR RAHE HAI.AAM LOGO KO JAGRUK KARNE ME
Sir. Namashkar. I had taken your treatment i Mumbai juhu. Thank you so much
Treatment se fayda Hua kya aapko
दबाई खाने से सिर्फ सर्दी खासी भुखार ही ठीक होता है
ना कि बी पी ,शुगर अस्थमा ,केंसर घुटने का दर्द बस ये सब बीमारी मैं जिंदगी भर दबाइ खाते रहे ओर डॉ का बिल बढ़ाते रहो
Rajesh ji aap bilkul sahi bol rhe h jo bimari h unka dawa khate rahiye .but hm v logo ko sewa karte h. Jo sahi bahut shortly time me sahi ho jate h. Aap hmse jarur baat kijiye hm garib logo ke sewa dete h ji 8603124374
बहुत सही कहा आपने
Thank u soo much sir for such detailed information. We got useful knowledge from u.
Thank u dr saab
Nice dr sar bohat khub
Very informative and useful. Thank you so much. God bless you Doctor Sahib .It is always a pleasure to listen to you.
Thank u so much sir.
thanks for support 😍😍😍💯😘
Ati uttam zankaari
Good morning Respected Dr.
Good night
Keep doing the good Work ,sir
keep sharing the genuine knowledge
God bless you, Sir🇮🇳
@@DigitalEntraprenuar23 o