Ride Your Bike Further with these 6 Tips
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- เผยแพร่เมื่อ 23 ก.ค. 2024
- Do you want to conquer longer bike rides? Maybe ride your first 100 miles? Whether you’re aiming for your first century ride or simply want to explore new trails, these six essential tips will help you go the extra distance and bike further than ever before. While a century ride (100 miles) is a common goal, your goals may be different. These six tips will help you ride further whether you are targeting a quarter century, 100 miles, or even more.
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Chapters:
00:00 Introduction
00:38 Tip 1 - Pace
01:30 Tip 2 - Nutrition
04:18 Tip 3 - Ride with Others
05:15 Tip 4 - Comfort
08:17 Tip 5 - Training
10:23 Tip 6 - Rest
#gravelbike #bikepacking #centuryride #ridefurther #100miles - กีฬา
One thing people miss about Flat pedals is the ability to slightly vary your foot position. Slight shifts in foot position can help with cramping or tired muscles. Can't do that with clips.
Very true. That freedom of movement can also help with knee pain.
I trained for Ultra. I’m looking for comfort and speed, I have a touring binding with one side flat and the other side clip-less. The clip-less is not that tight so I can change me foot position slightly and the flat side is for cautious riding like the city or very busy circulation of people or car, etc,,, I have a wide range of foot and leg 🦵 position.
Great advice!
Thanks!
Thanks for watching. Enjoy the ride.
What gloves are you wearing Troy? I like the idea of full fingered gloves with tips clear for computer/phone/food manipulation.
LOL. Those are just torn. My index finger and thumb always blow through my gloves. But it certainly is handy for touch screens.