How to Cook Healthy Food! 10 Breakfast Ideas, Lunch Ideas & Snacks for School, Work!
ฝัง
- เผยแพร่เมื่อ 25 มิ.ย. 2024
- 10 Healthy Breakfast ideas and Lunch Ideas on how to cook that healthy food! In this quick and easy how to healthy breakfast ideas and healthy lunch ideas tutorial I show what I eat in a day for breakfast, snacks, and lunch. I show 5 healthy breakfast ideas, which you can also have for a healthy snack and 5 healthy lunch ideas, all perfect for back to school or work. In this healthy recipes video you learn how to cook healthy meals and snacks at home. From how to bake a bread at home to ice cream yogurt with fruit in a cone, everyone can cook these meals - perfect for teenagers, adults and healthy snacks for kids. Healthy eating is very important for your happy and healthy lifestyle. I show you what to eat to achieve that! This how to cook healthy food video is not about how to lose weight, but about healthy lifestyle.
sarabeautycorner.com/
The how to healthy food I show today is very easy and quick to prepare at home, nutritious and perfect to take with you on the go. Lately I have been much more careful about what I eat in a day - I try to eat healthy, nutritious and tasty food. if you want to know what to eat and how to cook it this breakfast, lunch and healthy snacks video is perfect for you. The healthy food can be prepared in advance and in the morning you can just grab it and take it to school or work.
For the how to healthy breakfast ideas I show you 5 different options. All of these are super quick to make, very nutritious and healthy. Banana oatmeal cookies for example require just two ingredients, two ripe bananas and oats. If you want more taste, you can add some cinnamon, chocolate chips, dried fruits. When you are running late for school, you can just grab a couple of these delicious cookies and you are out the door. Another healthy breakfast or snack idea is a delicious granola bar. Just mix the nuts, seeds and dried fruits of your choice plus add some rice syrup and almond butter. I also popped in some dark chocolate chips. These granola bars are so quick to make, healthy and delicious. Great for a breakfast or a healthy snack. If you love fruits, a fruit salad in a jar is a great option for your healthy breakfast. Just cut your favorite fruits in pieces and put it in a jar. Awesome breakfast on the go! Ice cream for breakfast? Well almost :) Take an ice cream cone and fill it up with fruit of your choice, put a large table spoon of yogurt on, and top it off with more fruit. You can eat this on the way to school or work. Healthy and totally Instagram worthy. If you have some more time before your classes start you can make yourself pepper eggs and fruit kebabs. This breakfast is healthy, balanced and so pretty to look at.
For the diy healthy lunch ideas portion of the video I show you 5 healthy lunch recipes, perfect for back to school. You can prepare these lunches the day before and in the morning, you just take them with you to school or to work. Egg muffins with vegetables are the perfect example of a great lunch, which is tasty, nutritious and quick to make. All you need are some eggs, flour, a splash of milk and the veggies of your choice. Add some fresh or dried fruits and nuts into your lunch box for a tasty and balanced lunch. Other lunch options are tuna wraps, ham rolls, salad in a jar and homemade spelt bread sandwich. In this healthy what I eat in a day video I show you how to bake your own spelt bread from scratch. It is easier and quicker than you can imagine. Since I learned this recipe I have never bought bread again. I always bake it myself.
Eating healthy on the go is not easy. When we get hungry, we usually end up grabbing a slice of pizza or a chocolate bar from the vending machine. I hope this what I eat in a day video will inspire you to pay attention on the food you eat. What we consume affects our mood and health. Therefore it is important to eat nutritious and healthy food. In this 10 breakfast ideas and lunch ideas I show you that healthy food can be quick and easy to make, delicious and perfect to take to school and work.
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#Food #Breakfast #SaraBeautyCorner
Disclaimer: This family friendly video is made for teenagers and adults. Tools used in the tutorials include hot glue, crafting knife and other objects, which are not suitable for people under 13 years old. - แนวปฏิบัติและการใช้ชีวิต
I remember watching this when I was 9 years old now I'm 14 and I'm still watching this ... this video brings back memories ... she made my childhood ... ❤
haha same
Same-
Yea
Same ... I saw this video when i was 5 and now I'm 10
Yea same I used to watch her every single day when I was 9 years old . I still keep watching her videos. Now I am 14
Omg no joke, she was my childhood
Sameeeeeee
Sameeeeee
SAMMEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE
Yup sammmmmmmmmeeeeee
Me too
I remember watching this when I was 8. It is so nostalgic watching this again after 7 yrs ❤
Omg she liked my comment!!! 😱 ♥️ I luv u!
Omg Same
I remember watching her when I was a lot younger on my moms phone. Ahh, good times.
Same!😄😄😄
I watched this when it said 3 days ago and now it’s been 5 years :(
I pretty much know every word to this video now lol
i watched it first when it was 1 week ago.........
Same D:
Her new account is fun with sara
Same ;-;
Quarantine is bringing back memories. Nostalgia hits hard.🥺
What nostalgia
@@kaylajones6764 back when I acc had a childhood..
miss zilla what does that mean
What is nostalgia please tell us
@@smvlogs6748 the past flooding in, beautifully
RECIPES
01:56 - Oatmeal Cookies (with bananas)
03:25 - Yogurt in a Cone
04:15 - Fruit Salad
05:03 - Granola Bars
06:26 - Pepper Eggs & Fruit kebab (very aesthetic nd delicious)
07:46 - Egg Muffin (not a desert)
09:14 - Salad in a Jar
10:13 - Spelt Bread Sandwich (Bread made from scratch)
11:54 - Tapas inspired Lunch Box (contains ham)
13:07 - Tuna wrap
Thx
Thx
You the boom
Tysm
Tysm.
I was just scrolling through Pinterest then I saw the oatmeal cookies and it immediately reminded me of you and your channel and this video. I used to watch you when I was little 🥺
There’s something about this that makes me want to watch it over and over again!
Yeah true
So true!!
Exactly 💯
Jbh
Sameee
so this girl right here was my childhood (in my teen years now) i saw her on tiktok and realized that ive watched her videos before. loved her diy's, decided to watch her old videos again since we're in quarantine. i truly enjoyed her content :)
بتةنرلغىهربغىنىغتةةم
Wait whats her tiktok
Samee🥺🥺🥺😍
Same I was in primary school and I used to binge watch her videos which would enlighten up my mood everytime!! Ahh time flies by so fast...Im in my teens now turning 15 next week❤😃
Back here after 6 years! I remember showing these recipes to my mum all the time! I still make the oat cookies!❤
I remember watching her a couple years ago. I can't stop thinking about her amazing content! 💖
She made me jog at age of 8 and it strengthened my mentality. It built kind of protection against worrying about other people's opinions. People older than me repeatedly laughed at me for being so young and jogging and at the beginning I was very sad because of it and I wanted to stop jogging. But Sara's videos have been motivating me and the more I did it, the more confidence I gained. Thank you Sara, you are a part of my childhood
this is a nice story but it does really show how impressive the internet can be. i can’t imagine where you would be had you been on other sides of the internet at that age.
I think its great how people so far away from us make us feel so special❤ i hope you're doing well 💖
Who Else is here five years later in quarantine
Btw I cannot BELEIVE it has been five years
And why did I watch these my whole childhood.
IKR same
FR like i would watch her videos every single dayyyy!
OMG ikr! It’s crazy
meeeeee
Me :((((
She was my childhood when i was 5 and i'm 10 now but still watching her videos❤❤😊😊
omg you are still ten
It's been 5 years and she didn't change her profile pic 🥺🥺🥺🥺🥺🥺
Im pretty sure she did
I don’t mind at all
If I was in the place of Sarah, I will change every single hour😭😂
Three years actually
So
This is literally my 1000th time watching this!! This brings back so many memories! 🥺❤️❤️❤️
بتليفون تبغنررغىعؤقغىت
ةاعايقرغغهىؤلع نمرغناغم
ولغنريقعةوةلتكبقاات
Me too
ME TOO
I remember watching this when I was 11 years old and now I'm 16 and keeps on watching it againn
She made my childhood quite literally and I love her for it
Omg I remember watching this in 2015 😭 Time flies so fast!
Yes that is true...
Me too
I remember it too
Really
Me too
Only Sara is the one who doesn't copy hacks from other vids I love her !!!!!
Are you a army and blink
Jikook Shipper!!! Armyyy
Me too her lover
Well now she does follow trends 2019 anyone???????
Army blink Once Exol Multifandom more like people copy her
i remember watching this exact video like 7 years ago, time flies dude. this girl shaped my childhood
I used to watch your videos over and over when I was little and now I’m here 5 years later
I want this Sara back 😭
yeah me too,now she's following these trends like slime and stuff 😢
@@priscillakumar8208 😭 ikr
priscilla kumar
I want her back too, but following trends, what’s wrong with that? 🤨 It’s not like she has become a full on “Slime” TH-cam’s or anything. Not hating, just sayin’ :D Have a great day peeps
Monsta Music yes same 😭
TheAnimationGalaxy ikr!! I agree most on you
HEALTHY QUEEN
Anyone watching 2019?
me
Me
libary pig lover Sorry I’m in the year 2094
libary pig lover me
Me too
I haven’t seen this video in like years, omg the memories!!! 🥲💕😭
I was 12 when i used to watch her videos and this one is my favorite one... Now im 20 and came here to bring that old beautiful memories again.. and to overcome my anxiety and depression 😢❤❤❤
Is anyone else in lockdown rewatching this
Ya mee.
Me
Ha lol
Me
Ha me
Who else wants Sara to make another healthy foods video?
Meee
I
I
Samantha Hidalgo meeeeee
Samantha Hidalgo me
After a long tym i missed you sara finally find you😭❤ i always enjoyed your videos in my childhood
Gosh I can’t believe I found ur channel after 7 years. I love your videos so much ur videos always make my day when I was a kid.
I came here today after 5 years because this is a masterpiece
Same🥺🥺
Same
L000ll
Universe, I wish Sara gets as many views as she used to, she works so hard on her videos! Se totally deserves it!
Totally agree! 😲😲😲
I used to watch her videos all the time when I was 12 years old and now I’m 16
I still love her
I’ve been looking for her like crazyyy I remember watching this when I was 13-14 or less and now I’m turning 20!! I loved her videos Im watching them again I’m so happy I found thisss her videos makes me so happy!🥹
She was my literal childhood and this was my favvv vid I always watched ❤❤❤
Same
Who else thinks she should make more healthy recipies??
2019
Lana Vuga you should
I mean she should
Totally
No 2015
Me
Nom nom, I love them all, especially the last one! ^_^
DIYLOVER!!!!! I love your channel too!!!
+DIYlover HEY! I love your videos !!!!!!!!!! :) :D
me too ! great job !
+DIYlover Can you make a cloab with Sara?
I love your videos and hope you make new diy video
I remember watching her when I was 10, 17 now but still love coming back to these videos. (always wanted that wrap lol)
5 years later i still Come back to Watch my Fav youtuber when i was Little you Were one of my Fav youtubers and still are
I'm watching 2020 July 24 and knew that she was familiar.She was my ENTIRE childhood🥺👑❤
How old are you now
Awwwwwww!!!!❤️❤️🥰😍🥹🫶🏻
@@goldenyuxi826I’m 15 years old💞💞
She's a chef im not lying she's so good proud of you 👏❤️
Her being a chef is doubtful, cuz a real chef would show exactly what she was doing AND show measurements. 🤦♀️🤦♀️🤦♀️
I can't believe that its been 5 years!!! I used to watch u as a kid u were one of my favourites 😳🥺🥺🥺🥺
please she's literally one of my favorite youtuber when i was a kid and that was 6 years ago
im gonna eat HEALTHIER!
*five minutes later*
OMG i love these chips *nomnom nomnomnom....*
Freekje van Halder Lol so me 😂😂😂😂
Freekje van Halder lol
Freekje van Halder lol same
Freekje van Halder LOL
Freekje van Halder XD
I'm watching this four years later, and Sara is just as amazing and talented as she was back then! These are so creative, I'll be sure to try them when we return to school!
6 years
Its almost 5 years but she is amazing so its worth it for watching almost 5 years
اعربغاهىلعىتؤفةعىفعةتلعخرفع
Wow i remember watching her when i was little ❤
lol I used to watch u in primary school....now im in high school, and you're still a legend.
Everybody: she is 16-20
Sara-im 33 :)
Wait is she really
@@ridom1278 yeah
@@rl381 woww
@@ridom1278 yes
Yeah when my OLDER sister said she as 32 once I LITERALLY thought she was 24 or 23 but she's 33 but that time she was 32 when my OLDER sister told me
I remember when this said 2 days ago and I was like “YAY SHE POSTED A NEW VIDEO!!”
I was 9 when I watched this now Im 16 time flies so fast and this just popped up in my recommendation so happy I bumped into this wonder where you are now sarah!
Me watching these videos without any tensions in my childhood 😢best dayssss
Can you please make another video like this?????
Can you make more videos like this one because the food is good
Totally
Yeh se kold do mor😊
PLEASEEEEEEEEEEEEE ♡
She did it only for me
I swear this was my whole childhood... remember when life was all fun and wasn’t hell
Ikr :')
Yeah!
Yeah
So true
i remember watching this as a preteen now im almost 21 this is soooo good and this is making me so nostalgic
I used to watch her alot when I was little. Now a days I come and watch her just to feel nostalgia, or the feeling I felt at that time.
Everything was new and fun.
The good thing about these videos is that you can watch them at almost any age, she’s amazing! Love ur videos!
Not all her vids but most of them! 😁
@@GYANENDRAPRAKASH-dx7tj which
@@goodvibess3170 her maybe like sneaking candy 😅
@@GYANENDRAPRAKASH-dx7tj oh ok
@@goodvibess3170 ^•^
*TIMESTAMPS
*
1:53 - Breakfast Ideas
7:42 - Lunch Ideas
*RECIPES*
01:56 - Oatmeal Cookies (with bananas)
03:25 - Yogurt in a Cone
04:15 - Fruit Salad
05:03 - Granola Bars
06:26 - Pepper Eggs & Fruit kebab (very aesthetic nd delicious)
07:46 - Egg Muffin (not a desert)
09:14 - Salad in a Jar
10:13 - Spelt Bread Sandwich (Bread made from scratch)
11:54 - Tapas inspired Lunch Box (contains ham)
13:07 - Tuna wrap
Ty🤗🤗
Thanks😘😘😘😘
um-
ɐɥsʞᴉʇᴉʇ tysm
thank you my savior
I miss herr i use to watch her when i was so small
My childhood is felled with Sara's video and I still watch every new videos 😊😊
Your voice is so satisfying to listen to, I can’t click off your videos ❤️
True.
who's watching this on 2017
me
meeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee
supergirly gamer me
supergirly gamer i am
supergirly gamer me I am
You are my childhood... This is bringing up so many memories❤
Watching this on 2023 hits diff
2015- how to make healthy food
2018- how to sneak candy in class
Wow
KawaiiCookie04jeerawat
Jeerawat
Honestly 8 miss her old content
KawaiiCookie04 lol 😂
Comment of life
4:49 how she said pineapple actually made me say “Aw”
Lol
And at 4:24
she said Pine nipple instead of pineapple lol
Jing Lin thats not making fun, they actually thought it was cute that’s why they said aw
Lol
I've honestly seen this video so many times and each time it brings back memories 😭
No one:
Not a single soul:
Me: **watches my childhood in quarantine**
This is also me ;-;
Me too
aquaticqa . It's everyone :/
Ayah Ty ?
well I am
I love all the lunches and breakfasts
😍😍😍😍😍😍😍😍😍💞💓💓💓🌯🌯🌯🌯🌯🍙🍙🍙🌯🍙🍙🌯🍙🍆🍏🍅🍓🥔🍏🥔🥑🍆🌽🥝🍟🌭🥓🍟
Me too!❤️❤️😍
I remeber watching Sarah every day when I was younger, I want to bring back that habbit because she brings me so many memories and joy!
sara used to be my fave youtuber. years ago i would watch her videos over and over again, now 5 years later i’m here again
3:09 that blueberry on the baking sheet was left behind.🥺
I Draw And Stuff. Sooo sad ;-;
RIP Dried Blueberry
Cause of death: Accidentally falling out of the cookie it lived in ;-; 🥺
i tought that i was the only sad one bout that😂😢
stoppp! that poor rejected thing :(
When your friends say they’ll wait for you but don’t:
I love your motivation at the start like “imma eat healthy” i don’t have that at all lol 😂
Same
Stop ok
Jasmine rose what?
OMG
Maud Clarijs x I like your comment
I remember watching her as a teenager now I’m 20. Love your videos 💕
I watched her when i was a kid and now im almost a teen 😁 damn time flies so fast...
Congrats!!!👯♀️👯♀️😁😁🎊🎊🎈🎈🪅🪅🪩🪩🍾🍾💃🏻💃🏻🎁🎁🥂🥂😃😃🥳🥳🎉🎉🕺🕺😍😍❤️❤️
I used to watch her when I was 6-7 years old now im 13 and I still just felt to watch it!
Watched this video 3 years ago but still love to rewatch it as I can't get enough.
Fatima Khan same
Who else watching this video in 2019?
Me:edicted to this video
I am right this cane out ages ago tho I know it’s kind of weird
Same lol
I did
Me to 😅💐❤️
addicted*
i remember this and diy room both of them by heart ❤
my childhood... watching again after 7 years
I used to watch this when I was 7 and I'm still watching this, now I'm 13 ! Like if i watched any yt video, it would be you always
I love sara's videos so much, like all her videos if you agree
i love to see videos to
i was eating Doriotos because i am addicted but then i saw halos (ornages) and i ate them and it was like HALO HEAVEN
I think so aswell
Brodie
Ahoj. ako sa volas ja sa volam Melisa Dankova si velmi kreativna asi aj mudra.
Nobody:
Literally nobody:
Me trying to find the cookie without the 4th blueberry:
Yessss
Me too
I feel sorry for the blueberry who got threw off of a cookie
It's horrid. The forth blueberry missing! If I in that situation I would 1. Destroy the house looking for it, or just find a new blueberry
Zozo 2016 I found the cookie without the 4th blueberry!
I loved this channel when I was 6 or 7 and now I am 13 and still come back and watch her
I remember watching her and waiting for her to upload when u was younger now I grew up and I came back to this and let’s just say she doesn’t disappoint
Lol, I been watching this vid for so long and I just realized that when she was making the salad in a jar, she said she was putting cucumbers in her salad, but when she was adding them into the jar, the text said zucchini. Love it! This is one of my favorite videos because it’s always nice to see different ideas for healthy food. Thank you so much for helping me find alternatives to unhealthy breakfasts and lunches!
I watch this video so many times.....Sara I watch your videos everyday even if they are old but they are super awesome thanks 😍😍😍😍😍😍😍
Imran Khan IKR
Imran Khan same 😁😂💜
Same here :)
Not that Imran khan I am not that Imran khan
Even I
I was 7 years old when I used to watch her and now I am 12! This brings me memories! I was obsessed with her then and I still love her old videos. Like, night routine, morning routine, hacks and Diys 😀🥰🙂
I was 9 when I used to watch her now I'm 13 hahaha those notalgic times
i never watched any of her other videos. but THIS ONE had a chokehold on me. this is nostalgia.
I can’t believe it has already been 5 years since I last watched this.
I feel like eating vegetables only after seeing this video
padmapriya s me too
great me etheir
Sameee
I really I want to eat cabbage BUT I RAN OUT
AND I'M LAZY TO GO GET SOME ;(
Yes u r right
She needs to make one more video like THIS I LOVED IT SO MUCH AS A KID
Its so nostalgic watching this again i watched this when i was 7 or 8 now I'm almost 13 and I'm watching this again ❤❤
Omg I watched this 4 years ago😁.
I love this vid so much!❤️
Who else is watching this during quarantine?
Me!
Meh
I'm definitely doing the egg muffins
Kairi Plays i dont like them
i think that all of Sara beauty corner's videos are amazing!I mean she is so creative!She does amazing cooking ideas,cloths hacks,hair styles,school supplies,nail art,costumes,makeup,and clothing ideas!I love her!Like if you agree!!!
janiya shorter
i used to watch her when i was 10, now i’m 15. time flies :))
She was my childhood
And now 7 years later I am here again l love you sara
Here’s me, watching this 4 years after, and I have NEVER tried any of these 😅
Ye
Her I am watching this 5 years later
Hahahahhaha you're not the only one
Same
Same 😂
Sara,you changed my life.I bake bread every other day,im living healty life becouse of you.THANKS SARA!💙💙💙💙
Marina Perica Jovic you spelt because wrong
Celina Kuczak i am really sorry im Serbian i cant spell everything right,my language is hard enough i dont have time to learn how to spell like real american😑😒
Celina Kuczak its spelled because but i did not notice that
Marina Perica Jovic jjeeeej jos neko ko prica Srpski na ovoj strani youtuba 😂😂
american spells wrong too right?
I remember watching this when I was a child and now that i'm 15 I still remember this channel. Sometimes I fall asleep watching this because of your voice
when I was little I loved watching you so much and when I remembered you, I was looking, I was looking, I found you! from today I am watching
I LOVE HEALTHY FOOD
2019 August no one?
Me
I'm here
Yeah
Nazerke Alpisbay did you really just copy JUST GO WITH THE FLOW- honestly this generation
Me