What some people may not know about Omar is that he is also a highly experienced and successful MMA coach. I trained in his gym in Cape Town, back in the day before it was cool to be an MMA fighter. Omar knows fighting just as well as he does rugby. Incredible communicator and teacher!
Argentina are the best example of how to beat the rush defence. Deep line, many legitimate options and try to take out key defenders the face previous to going wide to disorganise the defence and force mistakes
Great getting such a knowledgeable guy like Omar to discuss rugby. Hope you do more like this. What about Felix Jones next to catch his perspective? Or a top attacking coach like Mike Catt to get his insights?
How to beat Boks blitz defense? Offer contracts to both Nienaber and Felix, forcing Rassie to change his approach by contracting Tony Brown and implementing Tony-ball - defense optional.
The secrets will always come out. Teams have dedicated analysts, nevermind some of the coaches that were part of the Boks have left like Nienaber and Jones
Also, once you understand the blitz, you got to analyse who organises the defence, who attacks the ruck and how you can counterattack that, which basically is the opposing attack
I truly like Ireland... The fans tho. Can't say the same for the fans. (I'm aware what the world of tinks of Saffa fans... Don't really care about irony) Irish fans grind my gears. Had to say it😅
Except the Boks are not using this anymore as they are too focused on attack and #toneyball. Conceded 3/4 tries in lots of games this season which was unheard of in Nienaber era.
What are you on about? The only game that they’ve been poor defensively was last week against Argentina. They didn’t concede against the ABs in Cape Town, and all 3 of the AB tries at Ellis Park were off turnover ball, you can’t set defensively for a turnover, an interception for example has nothing to do with the Bok defence. They conceded 3 tries against Portugal and they had a red card in the first minute. Ireland scored 1 in the second test and 3 in the first, it’s really not as bad as you’re making out.
🔴 QUICK BALL FALLACY ▪️It only takes 2 seconds when a ruck develops for the defensive wall to be ready. ▪️This defensive wall normally extends 20 meters on both sides of the ruck. ▪️Getting a "Quick Ball" and you have a 40 meter wall of defenders waiting 😂😂😂
Rugby League fitness,pro athletes should have pro fitness.About time thet earned there money,90 minutes a week hard graft at best,there are people out there doing 60 /70 hours a week.
![F.HERO Ft. JSPKK x ลำไย ไหทองคำ x M-PEE - ไม่สนิทบิดหมด (Thai Riders Anthem) [Official MV]](http://i.ytimg.com/vi/kPJZ0UihBfk/mqdefault.jpg)
Omar is the definition of "find what you love and you'll never work a day in your life." Dude is clearly super passionate about his job!
Omars enthusiasm in explanation is great ...
What some people may not know about Omar is that he is also a highly experienced and successful MMA coach.
I trained in his gym in Cape Town, back in the day before it was cool to be an MMA fighter.
Omar knows fighting just as well as he does rugby. Incredible communicator and teacher!
Argentina are the best example of how to beat the rush defence. Deep line, many legitimate options and try to take out key defenders the face previous to going wide to disorganise the defence and force mistakes
Well done Omar.
Great getting such a knowledgeable guy like Omar to discuss rugby. Hope you do more like this. What about Felix Jones next to catch his perspective? Or a top attacking coach like Mike Catt to get his insights?
What an informative pod. This chap explains everything simply and with such clarity. Who's he, and what does he do/where does he coach? Cheers.
Great interview! He knows his stuff!
superb explanation!
This was so informative
Loved it!
Jim please please invite Tim from eggchasers on your podcast!!!! Please please please - thank you 🙏🏻
Why? No offence and nothing against the guy at all but why?
@@jonbrook4009Why not? You do realize that these podcasts are all about inviting interesting folks to talk about rugby,... right????
Wow. This oak knows his stuff.
‘oke. From ‘bloke’. Yes, he does.
Super interesting!
How to beat Boks blitz defense? Offer contracts to both Nienaber and Felix, forcing Rassie to change his approach by contracting Tony Brown and implementing Tony-ball - defense optional.
Goodey the conditioning guru !
Eish Saffas keep giving away secrets, like in Chasing The Sun
I see that too or maybe they want the rugby nations to follow their lead
The secrets will always come out. Teams have dedicated analysts, nevermind some of the coaches that were part of the Boks have left like Nienaber and Jones
I doubt that. Either way, you can analyse what's happening r4om the game/s so much that one can try to nullify that.
Also, once you understand the blitz, you got to analyse who organises the defence, who attacks the ruck and how you can counterattack that, which basically is the opposing attack
Rassie will keep being innovative anyway
How To Beat The Springbok Blitz Defence: play like Ireland.
Yawn
Drop kicks ?
I truly like Ireland... The fans tho. Can't say the same for the fans. (I'm aware what the world of tinks of Saffa fans... Don't really care about irony) Irish fans grind my gears. Had to say it😅
🥱 🥱🥱🥱🥱
No. Ireland don’t score many tries against the Boks.
Jim looks so hungover lmao
The Boks are not blitzing like they did under Nienarber
Except the Boks are not using this anymore as they are too focused on attack and #toneyball. Conceded 3/4 tries in lots of games this season which was unheard of in Nienaber era.
What are you on about? The only game that they’ve been poor defensively was last week against Argentina. They didn’t concede against the ABs in Cape Town, and all 3 of the AB tries at Ellis Park were off turnover ball, you can’t set defensively for a turnover, an interception for example has nothing to do with the Bok defence. They conceded 3 tries against Portugal and they had a red card in the first minute. Ireland scored 1 in the second test and 3 in the first, it’s really not as bad as you’re making out.
@@jameswyatt4443100%
Just play videos over and over of the brst tackler in the world PSDT.
🔴 QUICK BALL FALLACY
▪️It only takes 2 seconds when a ruck develops for the defensive wall to be ready.
▪️This defensive wall normally extends 20 meters on both sides of the ruck.
▪️Getting a "Quick Ball" and you have a 40 meter wall of defenders waiting 😂😂😂
saints destroyed Exeters blitz defence last season
Everyone has a plan, until you get punched in the face …
Rugby League fitness,pro athletes should have pro fitness.About time thet earned there money,90 minutes a week hard graft at best,there are people out there doing 60 /70 hours a week.
Just ask the Irish...