Growing up in Zambia I always had a dream of going to K-Star Legacy to train and when I finally went it was everything I ever wanted and more... The boys (and Tasha) are sick to spar, super helpful and stand up people I would highly recommend this Gym to anyone in the Birmingham Area
So cool! thanks for sharing that, k star is a great gym and the biggest in the uk most gyms in birmingham have all come from k star over the years i believe.
I feel this how sparing SHOULD be. You don’t need to smash each others heads to “learn to spar” Sure when you are learning you should know what it’s like to take a shot. But as you get more experienced, just 50% sparing is really all that’s needed. As long as you crush everything else. Crush the pads, smash the bag, hard sprints. But hard sparing isn’t needed. Save your brain for the ring so you can have a longer career 🙏🏼
Great example of sparring etiquette, love these vids keep em coming 🙏
Thanks! Will do!
Growing up in Zambia I always had a dream of going to K-Star Legacy to train and when I finally went it was everything I ever wanted and more... The boys (and Tasha) are sick to spar, super helpful and stand up people I would highly recommend this Gym to anyone in the Birmingham Area
So cool! thanks for sharing that, k star is a great gym and the biggest in the uk most gyms in birmingham have all come from k star over the years i believe.
I feel this how sparing SHOULD be. You don’t need to smash each others heads to “learn to spar”
Sure when you are learning you should know what it’s like to take a shot.
But as you get more experienced, just 50% sparing is really all that’s needed.
As long as you crush everything else. Crush the pads, smash the bag, hard sprints. But hard sparing isn’t needed.
Save your brain for the ring so you can have a longer career 🙏🏼
Yes these videos are back!!!! 🎉🎉🎉 Thanks Siam
Glad you like them!
Excellent control sparring ! Great job ! Love it to watch !
Thank you very much!
6:45 head kick slick AF
it was awesome it came from out of nowhere
it came from a satellite from space! Dude has huge limbs😂
Great sparring etiquette
Great gym!!
sure is
Yooo I can see like heat coming out from the black gloved guy. Very cool👍
welcome to the UK cold weather
Love watching sparring 🙏🙏👍
Me too!
🔥🔥🔥
This is THE gym :)
Finally. you're bringing this back ?
we will do sparring videos when the opportunity arises
❤
🔥
thanks
Beatufil !
thanks for watching
Good stuff
Appreciate it thanks bro
Name of first music ? 👊🏽👊🏽
Ever see sparring with elbows or knees to face?
👍👍👍🙏
Thanks