Thank you Mary and Richard. What beautiful inner journeys you take us on. I miss you! I hope to visit you in Boulder during your intensive this year. Lots of love from London xxx
39:40 So good. Thank you! I love this perspective..."...helps to cultivate patience and generosity" ... Makes so much sense. Because the focus isn't on trying to not have negativity but rather accepting the negativity and focusing on how you use that energy.
can you talk about those with slight knock knee or pigeon toed regarding firelog or cobblers pose or pigeon. I don't see a correction able as an older person, but I feel knee tenderness if I do these. also wide angle foeward fold my feet turn in... I feel I am always forcing things straight just walking, should not yoga let it be some or welcome the hip socket turn in mostly?
Thank you so much for this gem. Exactly what I needed today. 🙏🏼
Thank you Mary and Richard. What beautiful inner journeys you take us on. I miss you! I hope to visit you in Boulder during your intensive this year. Lots of love from London xxx
Thank you❤
39:40 So good. Thank you! I love this perspective..."...helps to cultivate patience and generosity" ... Makes so much sense. Because the focus isn't on trying to not have negativity but rather accepting the negativity and focusing on how you use that energy.
Lovely. Thank you, Richard and Mary. Yes, the Eating Bird and the Looking Bird. Tim Miller also teaches this lesson so beautifully. Many gems here!
Thank you for the divine wisdom you share and truly life changing yoga videos and practice.
Wishing you both blessings today and always 💙🦋🤍
can you talk about those with slight knock knee or pigeon toed regarding firelog or cobblers pose or pigeon.
I don't see a correction able as an older person, but I feel knee tenderness if I do these.
also wide angle foeward fold my feet turn in...
I feel I am always forcing things straight just walking, should not yoga let it be some or welcome the hip socket turn in mostly?