Thank you for the video. This changed my son’s entire approach to the first hurdle and gave him the confidence to attack the hurdle with 7 steps. It was a game changer for my son 😊
That's a good point! I'm making a follow up video today that will analyze technique from two hurdlers that 7 step hurdlers. I'm going to mention your quote in it. Thanks!
Thank you for the video. This changed my son’s entire approach to the first hurdle and gave him the confidence to attack the hurdle with 7 steps. It was a game changer for my son 😊
That’s great!
Thank you Coach! This was super beneficial. 👍👍
This is Xavier, by the way.
Glad it was helpful!
i was naturally running 7 but i switched to 8
That's a good point! I'm making a follow up video today that will analyze technique from two hurdlers that 7 step hurdlers. I'm going to mention your quote in it. Thanks!
I was only able to run high 17s as a male senior in hs 😢😢😢