Stir-fried anchovies with red pepper paste
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- เผยแพร่เมื่อ 15 ต.ค. 2024
- How to make a moist and delicious summer side dish called stir-fried anchovies with gochujang!
Anchovies are said to help produce red blood cells because they contain a high amount of iron.
They are rich in antioxidant amino acids and minerals, which help strengthen the immune system and maintain health.
Anchovies are rich in omega-3 fatty acids, which help improve brain function and concentration.
Minerals are said to help with eye health, body growth and development, and bone health.
They are a very good ingredient for menopausal women and children.
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Ingredients
1st stir-fry
3 cups of medium-sized anchovies.
2nd stir-fry
3 cups of medium-sized anchovies. 3T of cooking oil.
Seasoning ingredients
1T of gochujang. 1T of red pepper powder. 1T of soy sauce. 1T of cooking wine. 1T of brown sugar.
2T of rice syrup. 1T minced garlic. 1T sesame seeds. 1T sesame oil. 1T cooking oil.
*Adjust the seasoning with soy sauce or red pepper paste.
You can add red pepper powder according to your taste.
I prepared stir-fried medium-sized anchovies with a moist taste.
#Stir-fried anchovies #Heosang's table #Stir-fried medium-sized anchovies
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