Why you get your Best Creative Ideas in the Shower
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- เผยแพร่เมื่อ 20 ก.ค. 2024
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On a recent trip to the Isle of Skye I took some time out to film some thoughts about the need to make mental space if we want to inspired by new ideas. If we are constantly distracted by stimuli from screens in our faces, or headphones in our ears, we don't create the mental space to generate new ideas. Perhaps the answer is in solitude.
Share it on if you found it helpful.
Music:
'Elation' by LUCHS
All music is sourced from Epidemic Sound. Check out their plans specifically for TH-camrs: share.epidemicsound.com/lRQ29
#meditation #creativity #photography
Sean’s videos are the quiet in the noise of social media. They are the only time I come away with something meaningful to think about. Thank you, Sean.
well said, you are right
I said it before I’ll say it again. You are a field of inspiration. I always find myself lost in your videos and honestly I watched them on repeat many times. Please don’t stop creating Sean...and I won’t stop watching. Thank you sir for everything you are putting up. It’s timeless and beyond useful.
You should start a podcast . Your voice is calm
Chaitanya kapoor I was about to comment the same!
It's not only the voice. It's the sound ideas!
Chaitanya kapoor that would be great actually
i thought same
true
Sean, why do your videos seems so healing and helpful? It’s because they are exceptionally rare. They’re thoughtful,quiet and meditative. Obviously the other providers are neglecting this. Whatever it is, please keep on doing them because you’re serving a need just like the work you were doing as a pastor to improve peoples’ lives.
Sean, this is a real hit the nail on the head vlog for me. For a long period in my life I found myself in an environment that was always busy, always noisy and more of my time being given away at the expense of my own personal time. As a latecomer to photography, i now find this time getting out with the camera to be some of the best time spent, not just from the enjoyment of learning how to develop myself but on the basis that I get to do what you summarised succinctly, that is time to breathe.....thank you for your wise words
I make videos and sometimes when I need to take a moment and catch my breath after a hectic week I go outside and just film whatever I find. It turned into a bit of a mindfulness practice where I focus on the things around my space and explore it a little further than I usually would when I'm rushing to get somewhere... I totally agree with you about how great going out and spending some time with your camera is!
A few years ago, I was a teacher in Prague, having moved from Thailand where I'd done the same. I had no friends in that new city, and as gorgeous as it was, and as full of people as it was, I ended up invariably walking it alone. I think I learned more about myself and what I want during that period than any other in my life. I can say for a fact that I am a happier, more balanced person for that period. In my photography now, as well as my life in general, I find meaning with those same long, quiet walks.
I love you channel. More than any other I've come across, it speaks to the contemplative and creative mindset that I appreciate, rather than just techniques or gear. Photography is storytelling, and to tell the best stories, we have to tell something of ourselves. Thank you for sharing a bit of yourself, and encouraging me and the rest of us here how to do the same.
Thanks mate, and thanks for sharing that.
It's a hidden gem, for the last few months sir you are becoming the one where I can come back to heal
Do you know what I‘m doing after watching one of your videos? I switch of the device, I sit still, I breathe in - breathe out. I enjoy the moment… and suddenly those creative ideas pop up in my mind:-) In this video you put to words what your videos help me to do.
Thanks Sean for great work!
I live in Salt Lake City. While its a decent size small city, it is completely empty downtown on Sunday mornings. It's one thing to be alone in nature or your home but to be completely alone in the middle of downtown creates an entirely new feeling. I am a big supporter of finding time to be alone with your thoughts, no matter where you are.
I spent time in a monastery some years ago and completely understand what you are saying. We called it "Centering Prayer" and it would allow you to go quiet, concentrate on trying to shut out distractions, and calmness did set in. Wonderful advice and something to learn! Thanks for the direction. I get too caught up with life so slowing down like this always is a blessing.
Well said. Many of your vlogs are sermons. I mean that only in the best sense of the word...
wow, such a powerful comment, love it
This is one of the most meaningful and helpful videos I've watched in a while. I do two devotionals, a prayer, and a meditation period every day. The four probably take up 30 minutes or so. I honestly believe that my entire day depends on that morning period. It clears my mind, and gets me back into the present moment rather than being consumed by all the clutter that I so easily produce. And yes, I am certain, at least in my own life, that my inspiration and outlook depend on this quiet time. Lastly, I believe that the period has a positive impact on both physical and mental health. Thanks for such a great message.
Sean, this style of video is more helpful, enriching ,and inspiring than any tutorial. Thank you for helping a person re-focus and building a better world.
wow, this is great, love your comment
And the great thing about this is that it applies to the totality of life and helps with things even beyond creativity. You’re awesome, man.
Thank you so much Sean. I have been frustrated for almost a year about not being inspired creatively. I realized from this video that the only time I am alone is my 15 min drive to work and back home. That's it. I will try this regularly.
This kind of vlogs not just nourish our souls, they transport us to beautiful places. Thanks Sean.
I agree, I think most creatives need solitude. I am fortunate to live on the shores of an ocean and within a few minutes of forest. I am able to retreat to solitude on a whim by literally putting my phone down and walking out into my backyard. It truly helps in many ways.
Great video (as always). A real eye-opener for me this time though. Thank you.
Well what can I say, without blowing smoke, it would be unfair not give thanks for all your inspiration. I’m doing a talk for the guild this Friday (using zoom) ! I guess during this time, I should have all the time I need, but then comes the mental block, the noise and the distraction! After two minutes of quiet, my mind wanders and I find myself going Off on a tangent ! This will take practice.
I now have my notebook and pen and let the thoughts come to me naturally!
After a while Sitting in the morning sun, I have made a fab start. Jobs are calling, the exciting job of digging the garden is needed! But near to me, is the note pad, so as my minds drifts and ideas flow, I can slowly get this talk sorted !
Thank you my friend x
I too have come to the same realization about solitude by pure chance recently. My way to generate more 'shower moments' without sitting in the shower for hours is taking public transportation without actually needing to go anywhere. The surrounding of being in a tram/metro/train is such that I cannot be productive and I can then just choose not to take out distractions from my phone. Helps me focus.
Another thing that works for me is going for photo walks with the intention of taking macro shots - when you are so focused on slowing down, scanning the mundane environment for those minute details, that's when my moments of mindfulness come naturally. I don't force myself to take a single shot if nothing presents itself, I don't worry about it. I just adjust my horizons and velocity to match finding
In the AA we have an expression, that could have easily been borrowed from somewhere else: if you have one foot in the past, and one foot in the future, you end up urinating (or other words) on today. I’m strangely lucky, because of my poor health I spend large portions of the day on my own propped up in bed. It also gives me longer periods between being able to get out with my camera. As I shoot both digital and film with my own darkroom, there is always something to do and I do keep notes on my ideas keeping a pencil and pad next to the bed at all times. When I was doing my C&Gs as a chef in the 70s we had a hour of general studies, and a teacher there taught us to meditate by letting an idea into your head, but not chasing it, just let it drift away, until eventually you end up in a meditative state. At the time, as a bunch of 16/17 year old scrotes we went along with it for a laugh in later years I’ve been glad it’s something I learnt. However, breathing itself is a massive challenge for me and if I stop and listen to mine I’m likely to become frightened. A brilliant video as always Sean.
Great story. I need to try that out with letting an idea to drift away :)
Your content on TH-cam is the very definition of quality. I'm so happy I stumbled upon your channel few years ago.
IThanks for being my photo guru. I drive for my "real job" and one of Tom Waits lyrics rings true,
"The only place a man can breathe and collect his thoughts is midnight flying away down the road"
Dear Sean,
I feel that you are getting closer and closer to yourself, that you are on the 'right way' - whatever this means. Thank you for sharing these precious moments. Mindfullness and meditation can help us to make more 'essential' pictures. Good luck !
One of the very few channels i look forward to updating but absolutely don't mind waiting. Love the amount of effort, quality and thought you put into each video! Keep it up!
wowee, i agree, i also dont mind waiting for his next video
I have spent many years in Japan. Meditation is just concentrating on you breathing. That is it. And empty you mind. Just concentrate in your breathing. Nothing mystical.. Thank you for your videos Sean!
Well done again Sean! Learning to be alone, when that solitude is thrust on you instead of chosen, can be a painful and scary thing. Learning to embrace the solitude however, is a way to step outside oneself and take a moment of peace. It was a hard thing for me to come to, but I share your philosophy about creating generative space.
Meditation is a human practice. Best thing i've heard all day. I advice all of my friends and acquaintances to just be aware. I do it myself, everyday. Empty the mind. Just to be is a magic in itself.
Oh Sean, you are so right! I really miss silence in my environment and in my head when I need to create something.
W
O
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I am a huge believer of this and do a dozen solo overnight backpacking wilderness trips per year for this very reason. You have definitely found your calling my friend. You are so inspirational and a great motivator..
Have a great day!!
Each of yuour videos is something special to me... the way you talk, the way you describe things... man, your ideas are brilliant. Thanks for this great video!
Excellent and so true. After a recent visit to the doctors with anxiety and mild depression I was advised to do more photography as it will give me quiet time outdoors where I can relax, be away from the hustle of daily life and breathe. He recommended some techniques which are all about breathing as you have described and they really do help me. Thank you for all the effort you put into your inspiring and supporting vlogs.
Good advice Sean. When I'm feeling like this, I like go for a long walk/hike and listen to nature. During that period I often forget about the crap that was bothering me and solutions to these problems somehow manifest themselves. It's good to get outside and away from all the stimuli and just be at one with self regardless.
Mr Tucker. . . You talk such sense, your work is outstanding, and presentation is perfection! In a world where everybody is trying to be somebody, you are always you, believable!
True to yourself, thank you for the wonderful educating, and inspiring videos you produce, they valued and much appreciated.
Absolutely brilliant Sean, meant with the original intention of the word Absolute. In a world of chaos & parasitic distractions, your message in this particular video rings true like the church bell through a hamlet on Sunday. Thank You.
Just perfect ! I'm so sorry for those who are afraid of silence and solitude !
As I told you in the past you are a real mentor and every video you upload to TH-cam is like you created it especially for me it speaks to me just when I need it, big thank you
A Friends brought me here and I am greatfull. Such wise words
I totally agree with this. One thing I like to do to get into the now is to take a trip, and I don’t mean to the other side of the world. Just take the bus to the end stop, go in one direction, then find your my way back (no Google Maps). Forces me to open my ears (where is the closest road? etc), keep my eyes open (don’t wanna get runed over or fall into a hole). Just exploring new territory, in reach of my ”safe zone” but still in the ”unknown”... Thanks for another great video!
That video is gold, nothing else. You know, it's a simple message, but it's one we always turn down in our daily life. Especially in a time of struggle its a great thing to be reminded of
BEAUTIFUL!
Thank you Sean.
I can hear it. I can see it. I can feel it. You finding yourself and smile confidently into the mirror.
Every video...step by step.
GREAT
Thank you Sean, really great work as ever. You really are something special in this community. This kind of solitude is something I need more of.
Funnily enough that second quote in the intro really is the best advice I could have heard right now. My problems at the moment are not related to photography but obviously your video wasn't solely focussed on that. So thank you for creating content for all people in need of good advice and not just photographers.
It's funny how there is not that many people seeing your videos and I kind of like it. I'd like to keep it as a secret. You are very helpful and your videos are beautiful and pleasant to watch. Thanks for everything.
Quite a necessary message for most of us to hear, and fantastically presented as always. Thanks for creating and sharing!
Great reminder to just stop. My private escape when things get too hectic is to go outside and stare at nature. Watching trees swaying in the breeze is or waves across water works well.
I will try this. One of the best videos I've watched in a while that I really connected to
I absolutely love this one. I recently realized what you are talking about in this video, and some days I think my mind is going into shock as I try to calm down and spend time just breathing, and going into that deep, creative space.
That 12 minutes just literally flew by. Thank you for the excellent advice Sean!
hahahh
I really enjoyed your video... my only time when I am creative? When I drive a car... alone.... I wish I had something to record all my thoughts or notes in my head when I am driving... and I've got tons of ideas... thank you for the videos you share here...
You're a damn saint Sean Tucker. Peaceful positive mind indeed. Thanks for your insights.
Thanks for sharing, I practice this often in different ways depending on what I feel I need. My photography gives me serenity and peace even if I don’t take the camera out of my bag. Giving yourself space and time to reflect is so important. Great advice in this message. Received my copy of your recent book and happy to add it to my collection. Thanks again.....
so happy to see you put to practice these teachings
I do this too, alone quiet time everyday. Essential part of the day :)
I think you are a spiritual person more than a photographer. Photography happens to be your way of channelizing that spiritual energy . Undoubtedly your videos are most inspirational.
you’re like my digital mentor. Even just your video titles instantly resonate with what I’m interested in, and your content and thoughts are inspiring
This really happens to me: having the best ideas in the shower, the most creative ones. Then I'm always amazed that this happens!
Got the notification for this video yesterday, but deliberately held off watching until this Morning in order to get my week off to an inspiring start and it has done absolutely that. And set in the Isle of Skye which is inspirational in it's own right. Thanks for this video Sean.
Your vlog is like a breath of fresh air. Thanks for giving me the insight to find space and set my mind free.
You are a teacher for life, thank you for this lesson Mr. Sean
This is why I love your vlog. Always an aha-moment in them. Never patronising. Just simple solid advice. Thanks.
Wonderful! Find that the regulated breathing of swimming helps to really clear my mind. Especially once I stop counting laps!
Thank you, Sean. This works great to reduce anxiety as well. It’s not that I didn’t know it. It’s mostly that I needed a reminder.
loved reading your comment, and your right this helps to reduce anxiety
Just listening to this one again on my Sunday evening in Japan. Thank you again, our phototherapist. :-)
What a video. Wow. You're getting better and better at sending your message across with a video. The pauses for landscape and soundscape were ver well put.
Refreshing, you are a guide to to the creative mindset. Loving the videos they are so pure.
You're the man Sean. Beautiful words.
Yet another insightful video, thanks Sean! Might i ad that our brain can really only concentrate on one thing at a time. So when we concentrate on our breathing, all the rest dissipears. Very usefull in lots of situations. Stress, concentration, creativity... and the video looks amazing, keep the coming!!
this is so true, loved reading your comment, thank you for sharing
My favorite video yet!! Thank you for all your wisdom and inspiration!!
This is the kind of magic I'm expecting from this channel. Thanks for this great food for thoughts.
Amazing Sean, as always. Thank you,for sharing yourself.
Yep. Because of such introspective practices, I learned to rarely worry about "dry spells" (or feeling like my images suck shit because others' work is "better") since, really, the worrying itself only takes me away from the mental quiet of just being. I accept when I my thoughts are running amok (and my feelings are reactively chasing my amok running thoughts) or when I am heading for a downer and then let it all go so I can revel in the quiet. Even if that quiet lasts for a few seconds and I go ballistic again, no prob: lather, rinse, repeat. After years of learning to trust myself as a way to quiet my fears and self-destructiveness, the practice of stillness with the present is now essential to my enjoyment of this art form I love so much. Yes, it takes time to learn to be still, since we are so used to giving in to our conversations with our thoughts, but the years of learning to trust myself as a way to quiet my fears and self-destructiveness brought me to this place, where I accept and enjoy silence. And an essential aspect of all this is learning to be gentle with myself, to forgive my falling into distraction or just being airheaded. I am learning to appreciate when I live even a couple of seconds of presence, of awareness of my breath and of the moment, of the silence and beauty of this moment. Very cool, indeed.
And please note, I make no mention of any religious beliefs/mandates. This is about the self, being at peace with my self, which is at the core of most all religions, if one chooses to practice them.
Two things about this, too, which I find keep me on the path of presence:
-I am doing what I love. This is not only my photography, which is a hobby I plan to take into a professional realm, but also in my work, which is tech related. Enjoying what I am doing is priceless, because there is less stress. I want to go to work. I want to be a photographer (my way).
-As I learned from "How to Write a Lot," by Paul Silvia, PhD, almost daily I do "photography," which means taking photos, but also editing, learning about photography, sharing insights with photographers IRL and on social media, even organizing my photo files and cleaning out my workspace count as doing photography. Keeping photography in mind and seeing it from many standpoints helps fire up my fossilizing synapses.
Keep up the great work. Truly inspiring.
My favorite episodes aren’t the ones about gear, though you do those well. It’s these, where you talk about the creative process or places, or experiences. Great job. Thanks for making me think about how to be.
Couldn't agree more- beautiful video- I love you honesty.
One of my favorite videos of yours Sean, fantastic job thanks mate
An artist mind needs to be calm before allowing it to leave and create. Awesome as usual Sean!!!
Very good and inspiring film as always Sean. Find that it is a similar reason I enjoy getting away for a wild camp or long walk in the mountains as it lets my head clear from the day to day grind, thoughts of the future, regrets and poor choices. It is a weird feeling that I crave to have that alone time or solitude that seems to help me clear those thoughts. In a way I also think it is a bad thing as it makes that Monday morning step back to work so much harder. Atb
Sean you have a bigger gift than your photography. It is your ability to help people see and get in touch with their own soul. Fabulous 👌
wow, this is huge, and very powerful
You sir are a blessing. Thank you.
Thank you Sean for delivering another stunning video with meaningful content! Keep up the good work!
Thank you for being true to you.In turn it helps me stay true to me.Beautiful video
Excellent video. Totally agree. Plus it was nice to see a very different perspective of Skye.
Thanks
Sean, this video is so meaningful to me right now. About a week ago I began learning meditation, not for the creative side but to clear my ever racing mind. It is a struggle focusing on my breathing but this video helps put it all together. Thank you and I look forward to my daily journey.
wow, loved reading your comment, and it looks like this video has a huge impact on you
Amazing words as always. You always bring up good points in your videos and have a very calm and methodical wisdom within what you say. I love your slower videos that capture more meaning than the high octane videos many other creators make. Keep up the wonderful work, man!
Love this one! So good to hear. Thank you, Sean
Good video. I can relate to your part on Christian youth groups. While I never attended these growing up, our two teen-aged girls have attended them regularly and I have experienced the same benefit at an adult retreat. My girls can either just sit and communicate with other peers or take part in events that have been organized for them, games and sport-like events, or just hiking. My experience was in stumbling upon a cabin that was intended to be a quiet sanctuary in the mountains. I walked into a cedar-smelling empty room with a large window facing a mountain peak, and there was a fireplace that was burning. A real calm took me over. I remember and savor that experience as a most peaceful reflective time. I am a landscape photographer and I get so distracted by my busy life with all roles I play. Your video helped me understand the need for this. Thank you.
Yes!!!! Thank you for this.
Another great great video! Already can't wait for the next one
Sean thank you so much for your content. I cant tell you how often I just come across one of your videos and it makes my day so much better. Cheers mate 🙌🏼🙏🏼
Thanks Sean for your original and unique content!
As always, absolutely beautiful video! :)
Some life changing stuff to think about there. I feel better already after just watching the video. Thank you very much.
Fabulous! Thank you so much for this. Such a great reminder and just what I needed.
Thank you. I loved your video. It is really inspiring that you mention that solitude can be found through group activities. Even though it seems contradictory, I think this is a good way to keep it up over time and to be reminded about your quiet time when you need it the most.
Good job! Think this will go viral in the yoga community. Says a lot about you and life.
Thank you so much Sean! Great video, great message.
Nothing could be more relevant during this time of chaos and isolation.
thank you for your wonderful thoughts
Coming back and rewatching this 6 months now into the global pandemic gives it new relevance.
Thanks Sean, I needed this. Keep up the good work.
Thank you Sean...just. thank. you.
What a beautiful video and so true. Thank you.