10 essential morning habits for a healthier, more productive life | transform your routine

10 essential morning routine habits that I think everyone should implement to have a productive, healthy, and fun morning routine!
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0:00 introduction
0:44 habit #1 night time routine
3:08 habit #2 having something to look forward to
4:25 habit #3 morning movement
6:42 habit #4 feel good morning routine
8:54 habit#5 high protein breakfast
10:41 habit #6 vitamins & supplements
12:57 habit #7 journal, gratitude, quiet time
15:03 habit #8 going outside + sunshine
16:53 habit #9 write out to-do list
18:41 habit #10 time blocking
21:00 outro | thanks for watching!!
tags~
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[@curtiswilford]

The second habit about having something to look forward to is sooo good, definitively something I’m going to use more often

[@maddiekayee]

Aww thank you!! I'm so glad you found it helpful! Having something to look forward to really does make a big difference. It's all about those little joys in life! 😊

[@ajo3971]

this is great, thank you so much!! 🧡 i’m super impressed that you can get up so early, crossing my fingers that i can start waking up earlier 😅

[@maddiekayee]

Thank you so much; I'm glad you enjoyed the video!! Getting up early has been a game-changer for me. Don't worry, it takes time to adjust, but you can do it! Just start with small steps and gradually set your alarm a bit earlier each day. You've got this! 😊❤

[@KristaBrewer-rq7mo]

Sorry, you had me up until the yoga crap
Yoga is new age. I want absolutely nothing to do with it; doing it OR watching it!

[@maddiekayee]

I understand that yoga isn't for everyone, and that's okay! It's all about finding what works best for you on your journey. I appreciate you giving the video a watch, and I hope you find other tips here that resonate with you!