5 Drills To Develop Young Hurdlers | Track and Field

This video will give you 5 drills that all hurdlers, whether beginner or elite, to make them better technicians.
The Drills are:
Trail Leg Circles
Rain Dance
Walking Attack Drill
Quick Step
15 Step drill
For detailed explanations, you can visit www.developingsprinthurdlers.com
Song Moons By Patrick Patrikios

[@BestFlightBrothers]

How I love your videos! It would be great to see something about high jumping.
Thanks a lot!

[@coachwelly]

Thank you. I can do that.

[@BestFlightBrothers]

@@coachwelly I would be very grateful!

[@anthonymann3413]

What the distance between each hurdles for each drill?

[@coachwelly]

Walking stack drill and "15 foot drill" are 15 feet apart. Quick step, 8 ft.

[@yeshayuh]

Can I email you a video of my hurdling to get some tips?

[@coachwelly]

Yes you can. [e-mail]

[@yeshayuh]

@@coachwelly alright thank you!

[@coachwelly]

@@yeshayuh you're welcome. Just replied to your message

[@Carlos-ik4mw]

can i send you one of my videos for you to give me tips?

[@coachwelly]

Sure can.

[@Carlos-ik4mw]

thanks and what’s your email?

[@coachwelly]

@@Carlos-ik4mw I believe I responded