*SUPPORT THE CHANNEL BY SUBSCRIBING, SMASHING LIKE 👍 BUTTON AND COMMENTING IF YOU FEEL AMAZING & WOULD RECOMMEND IT TO YOUR FRIEND* ☝😊👆 *MORE LIKE THIS FEEL-GOOD STRETCHING? 👉POST-RUN STRETCHING PLAYLIST* - th-cam.com/play/PLI1SR1XjG1U3jSJ8iJcrGOG33X9E9BiIj.html
That's amazing to hear Leon! 🙌 I'm so glad the stretches have been helpful for both of you, especially through marathon training-that’s no small feat! 🏃♂️🏃♀️ Keep up the great work, and I’ll keep bringing you more stretches to support your runs! Thanks for the support! and see you soon 💪😊
Glad to hear it was just what you were looking for djfashow! 😊 Thank you so much for the kind words! I'm thrilled to know this type of content resonates, and I’ll definitely keep creating more.
Thank you so much for your support Monika! 🥰 It makes me so happy to hear that my channel has become your go-to for warm-ups and cool-downs! I’m glad you’re enjoying the variety too-there’s more to come! 😊 Your kind words mean a lot and keep me inspired to create more. Thanks again! 🙏💪 Marius
@@RunAndStretchthat’s amazing and I’m so looking forward to more 😊 I have few races booked and todays deep stretch was exactly what I needed ❤ thank you for taking the time to record them for us xx
![ประสบการณ์ จ้าง Developer ที่ผมจะไม่มีวันลืม [ภาค2]](http://i.ytimg.com/vi/pZbsSDRrmXA/mqdefault.jpg)
*SUPPORT THE CHANNEL BY SUBSCRIBING, SMASHING LIKE 👍 BUTTON AND COMMENTING IF YOU FEEL AMAZING & WOULD RECOMMEND IT TO YOUR FRIEND* ☝😊👆
*MORE LIKE THIS FEEL-GOOD STRETCHING? 👉POST-RUN STRETCHING PLAYLIST* - th-cam.com/play/PLI1SR1XjG1U3jSJ8iJcrGOG33X9E9BiIj.html
Perfect for my post run and i love the no talking!
Thank you so much Tony! 😊 I’m glad the routine works perfectly for your post-run. Happy stretching, keep up the awesome work and see you soon!
I love 45 seconds!,
Everyone does 🙌
My wife and I always do your stretches before and after every run. They got me through marathon training, keep up the good work! 👍🏼
That's amazing to hear Leon! 🙌 I'm so glad the stretches have been helpful for both of you, especially through marathon training-that’s no small feat! 🏃♂️🏃♀️ Keep up the great work, and I’ll keep bringing you more stretches to support your runs! Thanks for the support! and see you soon 💪😊
Thanks, great stretch!
It’s awesome to have you join in Janet 🫶
This was perfect! You would think that there would be a million videos like this on YT but there aren't. You've found a great niche!
Glad to hear it was just what you were looking for djfashow! 😊 Thank you so much for the kind words! I'm thrilled to know this type of content resonates, and I’ll definitely keep creating more.
Lovely stretches and exactly what I needed 👌☺️
Happy to help Monika!👌☺️ See you next time!
@@RunAndStretchI have been following your channel for a while now and it’s my go to place for warm up and cool down . I love the variety too 👌🥰🥰
Thank you so much for your support Monika! 🥰 It makes me so happy to hear that my channel has become your go-to for warm-ups and cool-downs! I’m glad you’re enjoying the variety too-there’s more to come! 😊 Your kind words mean a lot and keep me inspired to create more. Thanks again! 🙏💪 Marius
@@RunAndStretchthat’s amazing and I’m so looking forward to more 😊 I have few races booked and todays deep stretch was exactly what I needed ❤ thank you for taking the time to record them for us xx
Awesome stretch routine! Thank you 🙏🤍🪷
Glad you liked it Margarete! 🙏 Sending wishes
Nice streching
Saran 🙌
Awesome, thanks
elendilfra thanks for joining! See you next time
Awesome routine after running, love it 🤩!
Yay! Thank you Alinuta 🤩 See you next time!
❤❤❤
3 x 🫶
🙌
❤
Amazing, amazing stretch, I needed a deep release like day after my 5k run today. I would prefer less energetic music though, to calm down and relax.
Thank you joining Julia, and thanks for advice ! Noted 😊
Can the saddle pulses be modified
Lovely
Nkosi 🫶