Healthy Oats Tikki | Quick and Easy Tikki Video Recipe
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- เผยแพร่เมื่อ 28 ก.ย. 2024
- These delicious, tasty and healthy oats tikkis are made using quick oats and a whole bunch of veggies. They are packed with whole lot of flavours and are highly nutritious. You can customise the quantities and types of veggies as per your taste and enjoy it without any guilt!
Ingredients I used:
- 1 cup of quick cooking oats
- 2 green chillies
- ½ carrot
- Same quantity of bell pepper as carrot
- 1 medium sized onion
- 1 cup of boiled potatoes
- Chopped coriander leaves
- 2 tsp ginger garlic paste
- Salt and pepper
- 1 tsp chilli powder
- ½ tsp garam masala
- Juice of 1 whole lemon
- 1/4th cup water
- Very little oil for pan frying
Preparation:
- Blitz the quick cooking oats in the blender to make oats flour and keep aside.
- Chop green chillies, carrots, bell pepper and onions very fine
- Add them to the oats flour along with all the other ingredients mentioned above (except oil)
- Take a small ball and roll palm sized tikkis
- Fry them until golden brown on both sides with very little oil (check video)
- Garnish them with coriander leave, chaat masala (optional)
- Serve them with ketchup or a dip of your choice
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The music is by this lovely artist Lakey Inspired:
/ days-like-these
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Thank you for sharing such healthy snacks, looks really tempting. Keep sharing
Very nice with very healthy ingredients
👌👌👌🌹🌹🌹👌👌👌
Amazing Recipe 👌👍
This channel is going to blow up !
Tikkis all time favorite 😋
Yummy...
delicious
Thats really looks yummy but I have a question 🙋♀️ as how you are comparing gram flour with potato in terms of healthy???? I mean really???
It looks so tasty.. Sadly your English is bad.. I’ll recommend you go to school to learn the English sounds and pronunciations.. Thanks
You "smash" a face and "mash" a potato. 😂😂
Tried this today. Came out really well. Thank you❤️
Instead of adding potato, you can add egg just for binding.
Nice Nice Nice 🥰🥰🥰🥰🥰🥰🧡💛👌👌👍👍
Wao zabardast beautiful yummy healthy looks wonderful tasty 😇😋💯👍👌
I am your new subscriber friend ❤️💖🌺
Did you try air fryer ? Will it be the same?
Please show some more healthy recipes 🤗
Hamne banaya khup testy hua hai 👌👌
Please teach how to make dosa
This is such a lovely recipe! 😋👌
Your chennal not monitize yet na ??
I like your recipe
Very nice 👌👍👌
Looks like kabab 😋
👏
Super healthy, & yummy
Masta
Yum 😋
Tasty bhi, healthy bhi 😋👌
Wonderful recipe..loved it. Just a suggestion, when it comes to food never to use words like throw in some flour etc. In India we have always considered food as prasad of Goddess Annapurna hence words like throw in isn't recommended ..this is commonly used in the west I know but let's not deviate from our roots where not needed..blend in the good ofcthe western culture and stick to our culture.
Why did you call potato 🥔 Healthy
Potatoes are fine as long as you don't fry them - like chips, french fries etc or add cheese, butter to them. They’re rich in energy, fibre, vitamins, and minerals.
@@pragawaAbsolutely