I had nasal congestion for 5 yrs straight. I couldn't breathe out of both nostrils for FIVE YEARS. I fasted from dairy for 90 days. Around day 15 my stuffy nose was gone. Bye bye dairy 👋🏾
I'm in the process of eliminating dairy as well. I started just this past Sunday to make nut milk myself. It. tasted sooo good in my coffe😋😍 I will continue to make my nut milk every week and swap out heavy whipping cream with coconut milk.
If people have been consuming these products their DNA has changed and adapted to their environments so in the beginning it was a WANT and over a long long overly long period of time with the hustle and bustle of life, work, and family relaxation their or our bodies became addicted to the very things we has as a want at some point. It's not that they or we don't want to change everything in the food these days are pretty much legalized Crack. and that's just food and drinks try taking a cell phone or a tablet or any type of electronic device from a toddler and watch the reaction is its not cute and it is actually down right unbelievably sad
@Yapah Yadayah Yasharahla Right change is definitely the answer however tapering off, exchanging, and weening is the way to go especially for children that were raised by mothers and were raised by mother's that had no tolerance for certain things when it came to Sweets junk food because I come from a line of diabetics and the more I subtracted sugar from my toddlers as adults it became the total opposite like seesaw. I over responded out of fear and my babies rebelled to feel better and their babies are ( unknowingly) are struggling with this dilemma
I'm 62 and vegan for 7 years now. I take no medications and have perfect blood work. People need to eat not just for how they feel in the present moment but how they want to feel as they age. Clogged arteries from eating animal products are why there is an abundance of blood pressure medications prescribed, and all kinds of health problems including strokes, heart attacks, dementia, and kidney failure. I was a caregiver to elderly parents and a grandmother for a total of 17 years. I know what the Standard American Diet can do. Thank you, Doctor, for telling the truth about food causing so many illnesses.
@@Ki77a_WhSpRz Yes, B12, Vitamin D. Magnesium and Calcium. Occasionally iron. I get enough protein from beans/legumes. Any other supplements I take are not because my diet is lacking but just to enhance my vegan diet. If people eat enough food, they are not going to be deficient. The greater concern is the effects of animal protein and fat accumulating over time in the arteries (arterial plaque). That is what is causing heart attacks, strokes, kidney failure, dementia, high blood pressure, high cholesterol, etc. Millions of people are receiving medications and surgical procedures for these reasons. And no one complains. The cardiology department is the biggest department in every hospital. Yet there are virtually no people in the US dying from deficiencies in a vegan diet but everyone seems overly concerned about supposed vegan deficiencies. I don’t understand the obsession.
I’m so happy God lead me to your channel Dr Price, I’m 51 and for years I suffer with IBS and arthritis in my lower back and hip. I started the process of remove sugar from my diet but what was life changing was the meat. It’s been 3 month no meat, and I feel renewed and reborn. No more IBS, or arthritis pain. I now work 12 to 14 hours by choice, and sleep and rest 8 to nine hours every night. Thank Thank Thank You are amazing, God Bless you
My Uncle is 77 years young 😊 he is plant base raw Vegan and nooo lie he looks 30 not a grey hair in sight btw grey hair is prominent in my family I don’t think it’s coincidental that it skipped him😩😂
We recently took dairy out of my sons diet to help with his allergies b/c he gets it bad. Went to an allergist and he told us he's not allergic to any food and then I saw another one of Dr. Price's videos about Histamine intolerance. My mind was blown!! We're slowly realizing what we consume has a drastic effect on our bodies.
@@TonyVawnz I wish more people would just try taking it out. Good for you guys. 😊. It is very sad that the majority of medical doctors don’t understand food sensitivities. So many children and adults could find healing. 🙏❤️
I cut on dairy (did not fully eliminate it) and have not used my asthma meds in years. My husband keeps using his inhaler multiple times daily and refuses to avoid dairy (especially at night which affects his sleep too). Cannot teach a 50+ year old new tricks!! He would attempt eating healthy, and gives up after 1 week , and he is a picky eater. I was picky myself, but would at least try food I don't like for couple of weeks and find ways to enjoy it. Carbs are my weakness since I grew up in the middle east where bread and rice are always there every day.
Hello All I was diagnosed with sciatica in 2018. I’ve had pain in my back or some discomfort everyday since. They recommended physical therapy which I didn’t do (too expensive). I finally went in 2022; cost $1,500. I’m 60 and retired on a fixed income. Thank God I’m not on any medications. Like most people I’ve indulged in an unhealthy eating lifestyle but I’ve always done something to maintain good health which is why I applaud Dr. Bobby for providing this information to help me do better. If it means eliminating certain foods I’m all for it because I want to feel better.
I started treating myself to one meal with meat once a month. Typically it is sashimi (scales and fins only). I started this along with a whole (G-BOMBS) diet in 2020. My health and fitness improved tremendously. Prior this I was pre-diabetic and also had elevated cholesterol. Now my blood chemistry is immaculate.
You literally had me go clean my cabinets and refrigerator out, and I'm going grocery shopping tomorrow the right way. Thank you for breaking it down where it makes sense. This really registered with me.
I was never a fan of going out to dinner. It is so unsafe to eat out in my opinion. Thank you so much for helping us with vital information. I really appreciate it.
I had a lot of health issues. Once I went on a primarily Whole Food plant base diet with the exception of consuming 4 oz of wild salmon every 2 weeks my health is 20 times better.
I wanted to share, as a 63 old woman that was weighing between 118-120 lbs, I lost 6 pounds. I found out I was not getting enough protein in my body. I stopped eating red meat and poultry. So I added 100% BIO Organic lamb, not from stores so I eat it once in awhile. You are correct about the grass fed, there are 2 types of 100% grass fed, grass fed and grass finished. The grass finished are animals that were started on a grass diet but received supplemental grain feed, so they being fed slop. We difinately have to check the source and labels. It's not easy. For the most part I try to eat most plant based food. It's a journey that I started on 3 months ago, a work in progress. God bless.
This man is a library of knowledge. Thank you so much for these videos and the knowledge you share with us. I've only been vegan for 5 months now and at 51 years young I'm still out here running 6 miles, feeling wonderful and getting my energy back. #YourHealthIsYourWealth
Well ,no milk,no,bread ,no sugar and no seed oil .well I love fruits and vegetables. I got to find something to sweeten my tea,and I will miss my vanilla ice cream but I do believe a vegan diet is healthier. I think it's time to make a change. This Dr.makes alot of sense.Even though I watch what I eat, I read labels I still have to improve.I know I am going to loose weight and that's what I am going to have to deal with. It's worth it For Better Health.
Hello Dr. Bobby Price, I am 65 years old and I don't take any medication. I am a country girl that grew up in Mississippi. My family grew every thing we ate, this was how we lived back in the day. I thought this was the worst life ever, I could not wait to leave home. Now, as I look around, I now look forward to eating the way my Mom forced me to eat back in the day. I ate vegetables and fruit everyday. My Mom was a housewife and she cooked 365 days a year, three times a day in the summer when we were out of school doing the summer months. I am enjoying your knowledge. I tell my friends and family that I am going to live to 125 years. My Grandmother lived to 116 years, she was never sick, I watched her aged and I can remember going to her mother funeral. I think my father family has longevity. I am taking in everything you say brother. As a historian, I have made you one of my " Great Black Master Teachers ". Thanks for the love.
I got diagnosed with a fatty liver at 53... I've always loved sweets. I've cut back tremendously on sugar and white carbs. It really helps. Also, get this, I've never been overweight... I did the whole 30 diet and learned so much... It really got me on track to eliminate all of the foods you've mentioned.
@Evang Darnicia Nash I don't think I am just started taking it this week. I feel like the urgency of craving calms, I although I've wanted something sweet. After taking, I didn't feel over ruled. Plus from what I understand if you do have sweets after taking it. The sweets don't taste good. I don't even want to test that lol. So it's another thing that's been keeping me on track this week. My biggest reason for stopping, is because it was becoming an e everyday habit. I'm not taking junk like oreros, or Reese cups. I would get the organic high quality type sweets. And it was just to dang expensive. 2 cups were over about 2.50 and the cookies I loved although very clean brand simple mills chocolate chip are normally about 5 bucks for a little box. Not worth it so regularly. Although for me they were gulit free, because of ingredients list very clean, and simple. The guilt came in the form of this is expensive to have every week.
I am confused by all this information. My question is what am I supposed to eat I am 75 years young I am taking no medication I consider myself healthy, however, a few months I took my blood pressure and it was high. I do not like medication so I did some research and I have been taking all-natural foods which have helped my high blood pressure.
Thank you Dr. Bobby Price I’m 58 years old diagnosed August 2022, stage 4 cancer and God Willin 7/7/23 I am cancer free , I Praise God the prayers of my family the prayers of my Dr in the chemo medicine. He started me on in February. I just want to say thank you for all the information you give us in every video if I’ve learned nothing in the last 10 years is that wow I want to be healthier, I’m not trying to change my figure I just want to be healthier and I want to eat plant-based diet and I want to understand how to do thank you again
OMG , What you are saying about cheese. Cheese is my crack😂😂 i put cheese on everything. Lord, I'm going to need a therapy group for this😃. Im on day 11/28 day detox so this is helping alot. Thank you Dr. Bobby.
Thanks for the breakdown of dairy. I stopped my cheese addiction immediately. When I mentioned that diary can cause man boobs my husband stopped eating ice cream immediately too.
List of foods not to eat because they cause inflammation: Dairy, sugar, seed oils, processed foods, refined carbohydrates and white flour, soy protein isolates, meat- this one hurt me 😢We need nutrients not inflammatory chemicals! 🙏🏾🙏🏾🙏🏾🙏🏾
Thank you!!!!I listened to this twice.. I already do 5 of the 7 but was shocked with the grass feed meats. I'm going to clean out the fridge & cabinet again TODAY!!!Appreciate the compassion soon.
I have already been on a journey to a more holistic apporach to eating and medicine. This video was so compact and powerful. It is helping me to make more strides in the right direction to OVERALL WELLNESS and HEALTH. Thank you!!! Added: Because of the changes taken, I lost 50lbs in 4 months.
Dr. Bobby Price!!! I've been suffering from constipation for a few years. I went to the doctor and I was diagnosed with IBS-C. I just gotta change my eating practices. I absolutely 💯 % love cheese 🧀 ❤but it don't love me 💔. I love to eat cereal with almond milk. Todah Rabah for this important information. May TMH YAH bless you and your family.
Hello Dr. Bobby I’ve been following you for a few months now and incorporating this fantastic health information into my life. For example, I have not had coffee for over a month because every time I drank it I got heartburn which I still get when I eat but I’m working on that because I know I’m over weight. I do feel so much better in the morning; not so sluggish as before. I do plan on doing the detox. God Bless you and keep the information coming. I Love it. Thank you. 😊
You are so right! Please include what we can eat to replace what we shouldn’t eat. By the way, that includes fish right? Share what you eat along with some recipes ☺️
Thank you. This confirms a lot of my findings. With all the recent plant and livestock fires happening around the country mainly aired on social media, I’ve literally become more and more paranoid from eating anything nowadays. The food is literally killing us hence why big pharma is also profiting. My body is extremely sensitive and it reacts immediately mostly 90% of the time. My biggest issue is inflammation & bloating and it will last for hours. Although I can go extended fasting hours without eating it benefits me in exchange of suffering from what I consume. Meat on the other hand is the devil and for years I suffered with being constipated so I eat very little of it selectively. I was born and raised in the Caribbean and ever since I’ve lived here in the USA, I knew immediately the food I was consuming is not good. And it’s gotten worse over the years. My advice: Grow your own healthy food and it will save you in the long run. So long the powers that be don’t eventually take that right away from you. Blessings to everyone. Happy living. Thank you doc.🙏🏾
I get so excited when I see that you have posted a new video. I know that you are going to impart wisdon and knowledge. It is a blessing to learn from someone who has a heart for guiding others on the path of healing and wholeness. Thank you Dr. Bobby. Peace and Blessings to you and your family.
Thank you so much…you’re absolutely right…I’ve been vegan for over 2 years and I’m43 all manner of diseases travel through my family and I was experiencing some myself…I went vegan and it revolutionized my health…just the feeling along is/was worth it…thanks for sharing…can’t wait to try your detox…
I have three grandkids and would like to go what should I feed them to make sure they're healthy and are not suffering from metal toxicity and nutrient deficiencies that can occur from the average food choices we have
Appreciate the knowledge, at this point we definitely need more vids & enlightenment on what we actually can & should be eating within the veggies/fruits/nuts/seeds family
Dr. Price, it’s very interesting what you said about seed oils being dangerous to your body. What are your thoughts on coconut oil as an alternative or are there other alternatives for oils that are healthier for our intake?
I’d like to see a discussion or debate with Dr Paul Saladino(Carnivore MD) on this. Many seem to eliminate well with low or no fiber diets. Could be that all bodies are not created equal. Dr Paul would agree any nitrite laden deli meats are garbage for sure.
WOW!!! You are so right about cheese being addictive, it’s been so hard to give it up but thanking God for you and the knowledge you share. I will be eliminating all 7 of these hazardous foods. Thanks Doc!!!🙏🏽❤️🙏🏽❤️
Just watched a video with a ( person) promoting soy. Glad my sister who now resides in Africa for sending me your video. I'll take YOUR advice and leave the soy alone. You said Dr. George Washington Carver said that it was bad. And that's good enough for me! Have a blessed day and keep up the good work.
Excellent. Thank you for being you and reaching out to help us. I got both of your books. I'm making the transition to a plant based lifestyle and want to grow my own. 1-Are dwarf fruit trees okay? 2- is olive oil ok? The body uses glucose and oxygen to make a.t.p. 3-Can cells make a.t.p. from oil? Unlike you, there are a lot of content creators turning people from the truth. Cold game. Thank you.
Hi Bobby.. Just discovered u!...how come? And I try to watch all these utube drs. But what I like..love..about ur presentation is that u explain ur presentations in a simple practical way...without drawing on these long winded scientific writings and theoretical experiments...complicated scientific terms and words ...studies..studies ..without giving the foods u need to eat on a daily basis to cure what bothering u. As someone from the Caribbean...we grew up eating what we called a balanced diet...that is...a little of everything...my mother and Aunts are living until 99 to 100+. We ate meat from grass fed cows that the butchers took their fields every morning to eat grass and they wd bring home bundles of grass on their heads to feed the animals when they were tired to go to the field. They grew yams and potatoes..so we got our fibre from roots tubers...so maybe u are talking to mostly the American people....However, I drink a conction of stinging nettle I get from the bushes, ginger, tumeric, morenga leaves, pine needles from my pine trees... my beef presently comes from my butcher who sells grass fed beef...and I eat few cubes in stews with lots of vegetables....liver for B12..cow foot for collagen..etc so that is what our parents called a balanced diet...a little of everything...lots of sour orange and lime juice when these fruits are in season...and we use coconut oil to cook our food. So much of what u explain ...is for the modern young people who didnt learn how to eat from their parents and are following the bad examples of Americans. During mango season..we ate basins of mangoes for lunch and dinner..because they were so plentiful in the bushes..the travesty is that these fruit trees are being destroyed to build houses everywhere...I am even giilty..I had to cut down a soup sop tree and lime tree to expand my house..but I have another one in the yard. But the depletion of fruits is caused from the results of modernization. Keep up the good work and u are a healthy, good looking black man..😁😁
What oils can you eat? When giving tips of what not to do, please tell us what we should do. Should ALL oils be avoided? What are the good or better choices? Thanks!
Ok, so did a deep dive and Avocado oil has a 502 degree smoke value meaning. It can withstand high temperatures. So, what do you think about still using Avocado oil?
Its not that I havent heard about these deadly food before but the way you explaine it and how you break it down is very good. My daughter and I are going to do the 14 days cleanse with your tea and then after that start our plant base life. I feel little signs of the deadly food causing me disconforted in my body. At this point I dont suffer from any majoir illness at 58 years old, as you said once prevention is better than cure. Keep up the good work.
Thank you Dr. Price for your very educational video. You are definitely helping me to strive to eat healthier and to know which foods are good and which foods to avoid. May God continue to bless the much-needed work you're doing.
Dr Price! Thank you for taking the time to share this much needed information. I am completely off all meat. I am so happy I stopped eating meat over 3 years ago. I stopped because of all the chemicals that they are putting in the meats.. It is a process to Change my eating habits to plant based, but so worth it. EIiminating cheese. Yikes! Had no idea how bad it is for you. I’m 58 and naturally feel more energy by cutting out meat. This is soooo helpful and amazing because of your knowledge and experience, but make it plain & simple to understand why change is so important. Can’t thank you enough for A lot of reasons. Thank you for taking a stand and helping your community. Continued blessings.
Awesome information! There's a lot of "vegan foods" being touted as "healthy foods ", thanks for bringing this up. You have to be a private investigator just to know what foods to eat!😊
This is in alignment with "How To Eat To Live" books 1 & 2 written by The Honorable Elijah Muhammad. Excellent job brother! So proud of what you're doing to educate our people.
Thank you Dr. Bobby, I've been following you for a bit and have done your herbal detox however, I haven't been consistent in taking care of my health and for the first time in my life today my blood pressure is 165/95 and I'm concerned. I here on your channel for a reason and I thank you for sharing your knowledge and wisdom thus helping me to have the tools to turn my health around. God Bless you!
Thank you! I do eat lots of vegetables. I was looking for direction and examples of what I can use replace the specific items he mentioned. For example: use olive oil instead of canola oil, use tofu instead of eggs, etc. I’ve since located a few good videos that have yummy dairy-free breakfast recipes AND lunch/dinner ideas. Tabitha Brown’s videos have been very informative and inspirational. I’ve also found other videos Dr. Price shared that have a specific list of his “go-to” foods for fruits, veggies, nuts and seeds. His webpage also has a tab to purchase the organic fruit that he grows. I’m super excited to learn about healthier options. Again, thank you for your thoughtful reply.💞
I came upon this video on TH-cam and glad I did. Dr. Price has a wealth of about healthy habits. Impressed with his knowledge about nutrient rich food we should be eating and food we should avoid.
Grape seed and avocado oils are not be used to fry can they be used for sautéing foods and veggies AND I like to fry at time oyster mushrooms what oils can I use
Thank you Dr Price. I stopped eating meat because I had blood flow problems and had surgery another reason is you mentioned the use of meat glue that was scary for me. I ordered your books I can hardly wait to get them. I'm having fun trying out new recipes. I love vegetables so a plant based diet is no problem for me and I've lost weight.
I have been carnivore since September. Not constipated. I have bowel movements 3-5 times a week. Hong Kong has a high meat consumption per individual at 1.5 lbs per day. It is an unacknowledged "blue zone" with one of the highest life expectancies in the world at 85.4 years.
Grand Risings! What is your suggestion of a cooking oil to use? We currently use Avocado oil, but I just heard your explanation of seed oils. I need a change!
Hi DrPrice I love the way you talk about great health. I have been a type 2 diabetic for 18 years. Really need help with getting rid of this disease,so can live healthy.thank you Ms Kim.
My question is about seed oils. Are there exceptions such as flaxseed, blackseed and coconut (and or MCT)? I'm not sure if coconut qualifies for my question (seeds in particular), but it is an oil that I believed to be "good" for our bodies.
@@TA-ht4jo I provided context in lieu of my question. It seemed to me that without more context the question is redundant. Do you have an answer or are you the "comment section police"????
You take a look at Sardinia next to Italy, people live over 100. They eat fresh fish, fresh meat, fresh and pasteurise dairy products. Why are they living longer and I’m sure they eat their vegetables as well
I love steak and chicken and won’t give it up. I feel in moderations it’s the best out of the 7 to keep. I want my meat to be natural and organic from butchers shops instead of grocery stores. I feel eating it 3-4 times a week is not bad compared to others in this list. I’m 19
I have the same Vitamix blender/food processor at my house. My wife got us our first Vitamix item 20 years ago, and it was a brilliant health investment!
Dr. Bobby, what about organic ground flax seeds? I have one I add to various recipes but I just noticed it has 1G Omega 6 fatty acid linoleic acid ( also has 3G Omega 3 ALA and 1G Omega 9 oleic acid). I recently had a full cardiology workup and at almost 52, all arteries are clear, no buildup whatsoever, no vein issues, and heart is in excellent condition. Thank you in advance for some feedback!
1. Dairy
2. Sugar/ high fructose corn syrup
3. Seed oils; linoleic acid
4. Processed foods
5. Refined carbohydrates and White flour
6. Soy protein isolate
7. Meat
Thank you!😁
Thanks
Thank You for this
I have been cutting back on meat and diary, but my butter pecan ice cream and I have a thing going on and we are not going to break up.
👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽
I had nasal congestion for 5 yrs straight. I couldn't breathe out of both nostrils for FIVE YEARS. I fasted from dairy for 90 days. Around day 15 my stuffy nose was gone. Bye bye dairy 👋🏾
This just woke me up😳😳😳😳. Everytime I take dairy, I feel congested.
Thanks, I needed this.
That's going to hurt. I'm in love with cheese.
I'm in the process of eliminating dairy as well. I started just this past Sunday to make nut milk myself. It. tasted sooo good in my coffe😋😍
I will continue to make my nut milk every week and swap out heavy whipping cream with coconut milk.
I stopped dairy years ago and the congestion stopped with it.
Oh my!! 90 days!! 🎉I’m going to try it!! TU!💕
the problem is most folk do not want to eliminate anything
Facts
Exactly
If people have been consuming these products their DNA has changed and adapted to their environments so in the beginning it was a WANT and over a long long overly long period of time with the hustle and bustle of life, work, and family relaxation their or our bodies became addicted to the very things we has as a want at some point. It's not that they or we don't want to change everything in the food these days are pretty much legalized Crack. and that's just food and drinks try taking a cell phone or a tablet or any type of electronic device from a toddler and watch the reaction is its not cute and it is actually down right unbelievably sad
So true. However, the changes are worth it
@Yapah Yadayah Yasharahla Right change is definitely the answer however tapering off, exchanging, and weening is the way to go especially for children that were raised by mothers and were raised by mother's that had no tolerance for certain things when it came to Sweets junk food because I come from a line of diabetics and the more I subtracted sugar from my toddlers as adults it became the total opposite like seesaw. I over responded out of fear and my babies rebelled to feel better and their babies are ( unknowingly) are struggling with this dilemma
I'm 62 and vegan for 7 years now. I take no medications and have perfect blood work. People need to eat not just for how they feel in the present moment but how they want to feel as they age. Clogged arteries from eating animal products are why there is an abundance of blood pressure medications prescribed, and all kinds of health problems including strokes, heart attacks, dementia, and kidney failure. I was a caregiver to elderly parents and a grandmother for a total of 17 years. I know what the Standard American Diet can do. Thank you, Doctor, for telling the truth about food causing so many illnesses.
Curious question here, do you take any supplements considering you're a vegan? I know must vegans can be definition in certain nutrition stuff
@@Ki77a_WhSpRz Yes, B12, Vitamin D. Magnesium and Calcium. Occasionally iron. I get enough protein from beans/legumes. Any other supplements I take are not because my diet is lacking but just to enhance my vegan diet. If people eat enough food, they are not going to be deficient. The greater concern is the effects of animal protein and fat accumulating over time in the arteries (arterial plaque). That is what is causing heart attacks, strokes, kidney failure, dementia, high blood pressure, high cholesterol, etc. Millions of people are receiving medications and surgical procedures for these reasons. And no one complains. The cardiology department is the biggest department in every hospital. Yet there are virtually no people in the US dying from deficiencies in a vegan diet but everyone seems overly concerned about supposed vegan deficiencies. I don’t understand the obsession.
@@Ki77a_WhSpRz Vegans only have to supplement on b12.
YES...
@rozchristopherson648 I must be doing this too ..I greatly appreciate this post!
1) Dairy (addictive casein-morphines, cows hormone injected)
2) sugar (not including foods w fiber)
3) seed oils
4) processed foods
5) refined carbs and white flour
6) soy protein isolates
7) meat (referencing China Study)
I’m so happy God lead me to your channel Dr Price, I’m 51 and for years I suffer with IBS and arthritis in my lower back and hip. I started the process of remove sugar from my diet but what was life changing was the meat. It’s been 3 month no meat, and I feel renewed and reborn. No more IBS, or arthritis pain. I now work 12 to 14 hours by choice, and sleep and rest 8 to nine hours every night. Thank Thank Thank
You are amazing, God Bless you
My Uncle is 77 years young 😊 he is plant base raw Vegan and nooo lie he looks 30 not a grey hair in sight btw grey hair is prominent in my family I don’t think it’s coincidental that it skipped him😩😂
I took dairy out of my diet 10yrs ago and stopped needing seasonal inhalers for “asthma” 😍
We recently took dairy out of my sons diet to help with his allergies b/c he gets it bad. Went to an allergist and he told us he's not allergic to any food and then I saw another one of Dr. Price's videos about Histamine intolerance. My mind was blown!! We're slowly realizing what we consume has a drastic effect on our bodies.
@@TonyVawnz I wish more people would just try taking it out. Good for you guys. 😊. It is very sad that the majority of medical doctors don’t understand food sensitivities. So many children and adults could find healing. 🙏❤️
@@wendyfilice7101 I agree. My physician had no information on the relationship between my current symptoms and food sensitivities
A2 raw milk is excellent
I cut on dairy (did not fully eliminate it) and have not used my asthma meds in years. My husband keeps using his inhaler multiple times daily and refuses to avoid dairy (especially at night which affects his sleep too). Cannot teach a 50+ year old new tricks!! He would attempt eating healthy, and gives up after 1 week , and he is a picky eater. I was picky myself, but would at least try food I don't like for couple of weeks and find ways to enjoy it. Carbs are my weakness since I grew up in the middle east where bread and rice are always there every day.
Hello All
I was diagnosed with sciatica in 2018. I’ve had pain in my back or some discomfort everyday since. They recommended physical therapy which I didn’t do (too expensive). I finally went in 2022; cost $1,500. I’m 60 and retired on a fixed income. Thank God I’m not on any medications. Like most people I’ve indulged in an unhealthy eating lifestyle but I’ve always done something to maintain good health which is why I applaud Dr. Bobby for providing this information to help me do better. If it means eliminating certain foods I’m all for it because I want to feel better.
I started treating myself to one meal with meat once a month. Typically it is sashimi (scales and fins only). I started this along with a whole (G-BOMBS) diet in 2020. My health and fitness improved tremendously. Prior this I was pre-diabetic and also had elevated cholesterol. Now my blood chemistry is immaculate.
You literally had me go clean my cabinets and refrigerator out, and I'm going grocery shopping tomorrow the right way. Thank you for breaking it down where it makes sense. This really registered with me.
How’s the new lifestyle going?
@@lanilau4387 It's going great. Thank you
@nissasnanapudding how bout now?
1. Dairy
2. Sugar
3. Seed Oils
4. Processes foods
5. Refined Carbohydrates/White Flour
6. Soy protein isolates
7. Meat
Thank you Dr. Price, you are awesome ! dairy, sugar, seed oils, processed foods, refined carbs and white flour, soy protein isolates, meat.
I was never a fan of going out to dinner. It is so unsafe to eat out in my opinion. Thank you so much for helping us with vital information. I really appreciate it.
you have changed my life. i would have died of hypertension had i not come across you. May God keep you for many that you are called for.
You're knowledgeable,Dr. I appreciate a doctor who believes in natural remedies instead of pushing drugs.
I had a lot of health issues. Once I went on a primarily Whole Food plant base diet with the exception of consuming 4 oz of wild salmon every 2 weeks my health is 20 times better.
I sauté mostly everyday with grasped oil and avocado oil 😮. I thought this was the way to go as opposed to growing up on vegetable oil.
I wanted to share, as a 63 old woman that was weighing between 118-120 lbs, I lost 6 pounds. I found out I was not getting enough protein in my body. I stopped eating red meat and poultry. So I added 100% BIO Organic lamb, not from stores so I eat it once in awhile. You are correct about the grass fed, there are 2 types of 100% grass fed, grass fed and grass finished. The grass finished are animals that were started on a grass diet but received supplemental grain feed, so they being fed slop. We difinately have to check the source and labels. It's not easy. For the most part I try to eat most plant based food. It's a journey that I started on 3 months ago, a work in progress. God bless.
This man is a library of knowledge. Thank you so much for these videos and the knowledge you share with us. I've only been vegan for 5 months now and at 51 years young I'm still out here running 6 miles, feeling wonderful and getting my energy back. #YourHealthIsYourWealth
Wonderful! Keep up the great work
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Oh wow 😳
Well ,no milk,no,bread ,no sugar and no seed oil .well I love fruits and vegetables. I got to find something to sweeten my tea,and I will miss my vanilla ice cream but I do believe a vegan diet is healthier. I think it's time to make a change. This Dr.makes alot of sense.Even though I watch what I eat, I read labels I still have to improve.I know I am going to loose weight and that's what I am going to have to deal with. It's worth it For Better Health.
Thanks Dr.Price. I got to get some of those tropical fruits I grew up on. I am definitely going to share your lectures with my daughter and friends
Hello Dr. Bobby Price, I am 65 years old and I don't take any medication. I am a country girl that grew up in Mississippi. My family grew every thing we ate, this was how we lived back in the day. I thought this was the worst life ever, I could not wait to leave home. Now, as I look around, I now look forward to eating the way my Mom forced me to eat back in the day. I ate vegetables and fruit everyday. My Mom was a housewife and she cooked 365 days a year, three times a day in the summer when we were out of school doing the summer months. I am enjoying your knowledge. I tell my friends and family that I am going to live to 125 years. My Grandmother lived to 116 years, she was never sick, I watched her aged and I can remember going to her mother funeral. I think my father family has longevity. I am taking in everything you say brother. As a historian, I have made you one of my " Great Black Master Teachers ". Thanks for the love.
I got diagnosed with a fatty liver at 53... I've always loved sweets. I've cut back tremendously on sugar and white carbs. It really helps. Also, get this, I've never been overweight... I did the whole 30 diet and learned so much... It really got me on track to eliminate all of the foods you've mentioned.
Try Gymnema! The sugar crusher herb!
Let me know know, if you try it and it works.
@@t.c87 Will do…
Ty for sharing, sweers are my weakness. Did you go through withdrawl?
@Evang Darnicia Nash I don't think I am just started taking it this week. I feel like the urgency of craving calms, I although I've wanted something sweet. After taking, I didn't feel over ruled. Plus from what I understand if you do have sweets after taking it. The sweets don't taste good. I don't even want to test that lol. So it's another thing that's been keeping me on track this week. My biggest reason for stopping, is because it was becoming an e everyday habit. I'm not taking junk like oreros, or Reese cups. I would get the organic high quality type sweets. And it was just to dang expensive. 2 cups were over about 2.50 and the cookies I loved although very clean brand simple mills chocolate chip are normally about 5 bucks for a little box. Not worth it so regularly. Although for me they were gulit free, because of ingredients list very clean, and simple. The guilt came in the form of this is expensive to have every week.
I am confused by all this information. My question is what am I supposed to eat I am 75 years young I am taking no medication I consider myself healthy, however, a few months I took my blood pressure and it was high. I do not like medication so I did some research and I have been taking all-natural foods which have helped my high blood pressure.
Thank you Dr. Bobby Price I’m 58 years old diagnosed August 2022, stage 4 cancer and God Willin 7/7/23 I am cancer free , I Praise God the prayers of my family the prayers of my Dr in the chemo medicine. He started me on in February. I just want to say thank you for all the information you give us in every video if I’ve learned nothing in the last 10 years is that wow I want to be healthier, I’m not trying to change my figure I just want to be healthier and I want to eat plant-based diet and I want to understand how to do thank you again
OMG , What you are saying about cheese. Cheese is my crack😂😂 i put cheese on everything. Lord, I'm going to need a therapy group for this😃. Im on day 11/28 day detox so this is helping alot. Thank you Dr. Bobby.
HELLO MY NAME IS ANDREA. I, USE TO BE A CHEESEAHOLIC TOO..😂😂😂
Lol
😂😂
Thanks for the breakdown of dairy. I stopped my cheese addiction immediately. When I mentioned that diary can cause man boobs my husband stopped eating ice cream immediately too.
List of foods not to eat because they cause inflammation: Dairy, sugar, seed oils, processed foods, refined carbohydrates and white flour, soy protein isolates, meat- this one hurt me 😢We need nutrients not inflammatory chemicals! 🙏🏾🙏🏾🙏🏾🙏🏾
💕💕💕🌴
Thank you!!!!I listened to this twice.. I already do 5 of the 7 but was shocked with the grass feed meats. I'm going to clean out the fridge & cabinet again TODAY!!!Appreciate the compassion soon.
I have already been on a journey to a more holistic apporach to eating and medicine. This video was so compact and powerful. It is helping me to make more strides in the right direction to OVERALL WELLNESS and HEALTH. Thank you!!!
Added: Because of the changes taken, I lost 50lbs in 4 months.
I started the 28 day detox today. Thanks for all that you do.
Where can I get the detox?
SATAN MAKING YOUR FOOD. THEY DESTROY NATURAL TO MAKE IT UNNATURAL
Did you find out where to get the Detox@@DeeDeeKarol
Thanks for providing context around why each of those 7 foods is bad for us.
You can't just be all talk you have actually have to put forth works for the most High. Much respect brother. All praises to the most High.
Dr. Bobby Price!!! I've been suffering from constipation for a few years. I went to the doctor and I was diagnosed with IBS-C. I just gotta change my eating practices. I absolutely 💯 % love cheese 🧀 ❤but it don't love me 💔. I love to eat cereal with almond milk. Todah Rabah for this important information. May TMH YAH bless you and your family.
Hello Dr. Bobby
I’ve been following you for a few months now and incorporating this fantastic health information into my life. For example, I have not had coffee for over a month because every time I drank it I got heartburn which I still get when I eat but I’m working on that because I know I’m over weight. I do feel so much better in the morning; not so sluggish as before. I do plan on doing the detox. God Bless you and keep the information coming. I Love it. Thank you. 😊
I’m so glad you mention sugar in fruit
Whut 😮
You are so right! Please include what we can eat to replace what we shouldn’t eat.
By the way, that includes fish right?
Share what you eat along with some recipes ☺️
This is a bitter pill to swallow coz I love fish😢. I'ma try to cut fish out of my diet
Enlightening piece! I’m so glad I eliminated these foods from my diet back in 2015!
Thank you. This confirms a lot of my findings. With all the recent plant and livestock fires happening around the country mainly aired on social media, I’ve literally become more and more paranoid from eating anything nowadays. The food is literally killing us hence why big pharma is also profiting.
My body is extremely sensitive and it reacts immediately mostly 90% of the time. My biggest issue is inflammation & bloating and it will last for hours. Although I can go extended fasting hours without eating it benefits me in exchange of suffering from what I consume.
Meat on the other hand is the devil and for years I suffered with being constipated so I eat very little of it selectively.
I was born and raised in the Caribbean and ever since I’ve lived here in the USA, I knew immediately the food I was consuming is not good. And it’s gotten worse over the years.
My advice: Grow your own healthy food and it will save you in the long run. So long the powers that be don’t eventually take that right away from you.
Blessings to everyone. Happy living.
Thank you doc.🙏🏾
Buy your fresh foods at the open market not at the store or a mall.
I knew this video was gonna be FIRE before I looked at it. I keep this detox on the regular now and I FEEL great and shed weight. 🙏🏽
Is olive oil good to cook with, can you please explain what seed oils are, and which ones we should not use. Thank you!
Olive and coconut are good, canola, safflower, vegetable are examples of seed oils. Obvious stay away from Crisco.
@@tgar6663 Thank you!
Olive oil becomes toxic when heated to a certain temperature. It should only be used wo heat.
Olivenöl is bad for you not healthy at all
Our government sucks ... knowing this info is so very helpful for the family 🖤 Thank You
I stopped eating these things 2 days ago because of Dr. Price. I'm 63 years old. I can't wait to see the change!
I get so excited when I see that you have posted a new video. I know that you are going to impart wisdon and knowledge. It is a blessing to learn from someone who has a heart for guiding others on the path of healing and wholeness. Thank you Dr. Bobby. Peace and Blessings to you and your family.
Thank you so much…you’re absolutely right…I’ve been vegan for over 2 years and I’m43 all manner of diseases travel through my family and I was experiencing some myself…I went vegan and it revolutionized my health…just the feeling along is/was worth it…thanks for sharing…can’t wait to try your detox…
I have three grandkids and would like to go what should I feed them to make sure they're healthy and are not suffering from metal toxicity and nutrient deficiencies that can occur from the average food choices we have
I’m in day 6 of 14 on your 14 day detox and I look and feel like an entirely new person. Acne gone, bloating gone, and I’ve lost 11 lbs!
Appreciate the knowledge, at this point we definitely need more vids & enlightenment on what we actually can & should be eating within the veggies/fruits/nuts/seeds family
Dr. Price, it’s very interesting what you said about seed oils being dangerous to your body. What are your thoughts on coconut oil as an alternative or are there other alternatives for oils that are healthier for our intake?
I’d like to see a discussion or debate with Dr Paul Saladino(Carnivore MD) on this. Many seem to eliminate well with low or no fiber diets. Could be that all bodies are not created equal. Dr Paul would agree any nitrite laden deli meats are garbage for sure.
WOW!!! You are so right about cheese being addictive, it’s been so hard to give it up but thanking God for you and the knowledge you share. I will be eliminating all 7 of these hazardous foods. Thanks Doc!!!🙏🏽❤️🙏🏽❤️
Yeah agreed. Cheese is extremely hard to give up.
Just watched a video with a ( person) promoting soy. Glad my sister who now resides in Africa for sending me your video. I'll take YOUR advice and leave the soy alone. You said Dr. George Washington Carver said that it was bad. And that's good enough for me! Have a blessed day and keep up the good work.
Excellent. Thank you for being you and reaching out to help us.
I got both of your books. I'm making the transition to a plant based lifestyle and want to grow my own.
1-Are dwarf fruit trees okay?
2- is olive oil ok? The body uses glucose and oxygen to make a.t.p.
3-Can cells make a.t.p. from oil?
Unlike you, there are a lot of content creators turning people from the truth. Cold game.
Thank you.
Which one did I miss?
Sugar
Refined carbohydrates and white flour
Game changer! Applied Knowledge is Power! Will definitely be omitting these foods from my diet! Thank you Dr. Price!
This is such a game changer. We must take our health back.
Hi Bobby..
Just discovered u!...how come? And I try to watch all these utube drs. But what I like..love..about ur presentation is that u explain ur presentations in a simple practical way...without drawing on these long winded scientific writings and theoretical experiments...complicated scientific terms and words ...studies..studies ..without giving the foods u need to eat on a daily basis to cure what bothering u. As someone from the Caribbean...we grew up eating what we called a balanced diet...that is...a little of everything...my mother and Aunts are living until 99 to 100+. We ate meat from grass fed cows that the butchers took their fields every morning to eat grass and they wd bring home bundles of grass on their heads to feed the animals when they were tired to go to the field. They grew yams and potatoes..so we got our fibre from roots tubers...so maybe u are talking to mostly the American people....However, I drink a conction of stinging nettle I get from the bushes, ginger, tumeric, morenga leaves, pine needles from my pine trees... my beef presently comes from my butcher who sells grass fed beef...and I eat few cubes in stews with lots of vegetables....liver for B12..cow foot for collagen..etc so that is what our parents called a balanced diet...a little of everything...lots of sour orange and lime juice when these fruits are in season...and we use coconut oil to cook our food. So much of what u explain ...is for the modern young people who didnt learn how to eat from their parents and are following the bad examples of Americans. During mango season..we ate basins of mangoes for lunch and dinner..because they were so plentiful in the bushes..the travesty is that these fruit trees are being destroyed to build houses everywhere...I am even giilty..I had to cut down a soup sop tree and lime tree to expand my house..but I have another one in the yard. But the depletion of fruits is caused from the results of modernization. Keep up the good work and u are a healthy, good looking black man..😁😁
What oils can you eat? When giving tips of what not to do, please tell us what we should do.
Should ALL oils be avoided? What are the good or better choices? Thanks!
Ok, so did a deep dive and Avocado oil has a 502 degree smoke value meaning. It can withstand high temperatures. So, what do you think about still using Avocado oil?
Its not that I havent heard about these deadly food before but the way you explaine it and how you break it down is very good. My daughter and I are going to do the 14 days cleanse with your tea and then after that start our plant base life. I feel little signs of the deadly food causing me disconforted in my body. At this point I dont suffer from any majoir illness at 58 years old, as you said once prevention is better than cure. Keep up the good work.
Thank you, I have been plant based for 5 years now... no turn around. I feel and is healthier than ever at age 58
Please share 7 of your favorites that can help us live ! What would you recommend for cooking ? Been using avocado oil and coconut oil .
Your information is so valuable, not only to the world at large but specifically for the black community
@@Utubedeletescommentsfall back
Thank you Dr. Price for your very educational video. You are definitely helping me to strive to eat healthier and to know which foods are good and which foods to avoid. May God continue to bless the much-needed work you're doing.
Dr Bobby Price you in good shape brother. Incredible.
What oils should you use to saute your vegetables?
Water & natural seasoning😊
Dr Price! Thank you for taking the time to share this much needed information. I am completely off all meat. I am so happy I stopped eating meat over 3 years ago. I stopped because of all the chemicals that they are putting in the meats.. It is a process to Change my eating habits to plant based, but so worth it. EIiminating cheese. Yikes! Had no idea how bad it is for you. I’m 58 and naturally feel more energy by cutting out meat. This is soooo helpful and amazing because of your knowledge and experience, but make it plain & simple to understand why change is so important. Can’t thank you enough for A lot of reasons. Thank you for taking a stand and helping your community.
Continued blessings.
Awesome information! There's a lot of "vegan foods" being touted as "healthy foods ", thanks for bringing this up. You have to be a private investigator just to know what foods to eat!😊
So true, dude!
RIGHT
If they're man-made then they can't be called foods.
This is in alignment with "How To Eat To Live" books 1 & 2 written by The Honorable Elijah Muhammad. Excellent job brother! So proud of what you're doing to educate our people.
Your alright dude , some people will grasp your knowledge some won't ... Keep doing you
I am allergic to soy. So I avoid it at all costs. I was shocked to find that even liquid aminos contain soy. It’s so important to read labels.
Thank you Dr. Bobby, I've been following you for a bit and have done your herbal detox however, I haven't been consistent in taking care of my health and for the first time in my life today my blood pressure is 165/95 and I'm concerned. I here on your channel for a reason and I thank you for sharing your knowledge and wisdom thus helping me to have the tools to turn my health around. God Bless you!
DR PRICE. I'm SO GLAD I CAME UPON YOUR SHOW! IT'S GOD LEAD ME HERE!
Thank you Dr. Price! What SHOULD we replace the bad foods with to become healthier?
Vegetables are your friends…
Thank you! I do eat lots of vegetables. I was looking for direction and examples of what I can use replace the specific items he mentioned. For example: use olive oil instead of canola oil, use tofu instead of eggs, etc. I’ve since located a few good videos that have yummy dairy-free breakfast recipes AND lunch/dinner ideas. Tabitha Brown’s videos have been very informative and inspirational. I’ve also found other videos Dr. Price shared that have a specific list of his “go-to” foods for fruits, veggies, nuts and seeds. His webpage also has a tab to purchase the organic fruit that he grows. I’m super excited to learn about healthier options. Again, thank you for your thoughtful reply.💞
What do we cook with without oils? Is Olive oil ok?
Is coconut and olive oil bad to cook with too?
How do I get rid of toenail fungus Naturally?
Soak Feet in Baking Soda with White Vinegar or Peroxide.
I prayed about help with improving the immune system and your video popped up in my feed😊. Thank you and God bless you!
I eat locally and by the season. Yes, the main death start at inflammation. My blood type is B+. l consumed food promote my blood health.
Canola is a plant. Canola seed processing involves synthetic chemicals that help extract the oil.
I came upon this video on TH-cam and glad I did. Dr. Price has a wealth of about healthy habits. Impressed with his knowledge about nutrient rich food we should be eating and food we should avoid.
So if you can’t cook with seed oils-what CAN you cook with?
Grape seed and avocado oils are not be used to fry can they be used for sautéing foods and veggies AND I like to fry at time oyster mushrooms what oils can I use
Are there any foods that can help with hair growth?
Thank you Dr Price. I stopped eating meat because I had blood flow problems and had surgery another reason is you mentioned the use of meat glue that was scary for me. I ordered your books I can hardly wait to get them. I'm having fun trying out new recipes. I love vegetables so a plant based diet is no problem for me and I've lost weight.
I have been carnivore since September. Not constipated. I have bowel movements 3-5 times a week.
Hong Kong has a high meat consumption per individual at 1.5 lbs per day. It is an unacknowledged "blue zone" with one of the highest life expectancies in the world at 85.4 years.
Hello, is it safe to stir-fry my vegetables in coconut oil?
Thank you.
Grand Risings! What is your suggestion of a cooking oil to use? We currently use Avocado oil, but I just heard your explanation of seed oils. I need a change!
So glad I found this brothers channel. Ordered his 14 day detox. Can't wait to get started
Day 3 of not having any sugary things I'm determined to beat this.I'm sugar junkie
Hi DrPrice I love the way you talk about great health. I have been a type 2 diabetic for 18 years. Really need help with getting rid of this disease,so can live healthy.thank you Ms Kim.
My question is about seed oils. Are there exceptions such as flaxseed, blackseed and coconut (and or MCT)? I'm not sure if coconut qualifies for my question (seeds in particular), but it is an oil that I believed to be "good" for our bodies.
Are you asking or are you making a statement?
@@TA-ht4jo I provided context in lieu of my question. It seemed to me that without more context the question is redundant. Do you have an answer or are you the "comment section police"????
Can you say what oils are good to use?
Love your knowledge and wisdom Dr. Bobby! Keep 'em coming. Your videos have been so insightful for me.
You take a look at Sardinia next to Italy, people live over 100. They eat fresh fish, fresh meat, fresh and pasteurise dairy products. Why are they living longer and I’m sure they eat their vegetables as well
Most likely their food isn’t processed and genetically altered like the food is in the US.
I love steak and chicken and won’t give it up. I feel in moderations it’s the best out of the 7 to keep. I want my meat to be natural and organic from butchers shops instead of grocery stores. I feel eating it 3-4 times a week is not bad compared to others in this list. I’m 19
Thanxxx again Beloved 🙏 Security& Blessings
Thank you for breaking this tips down in a simple way
I have the same Vitamix blender/food processor at my house. My wife got us our first Vitamix item 20 years ago, and it was a brilliant health investment!
Dr. Bobby, what about organic ground flax seeds? I have one I add to various recipes but I just noticed it has 1G Omega 6 fatty acid linoleic acid ( also has 3G Omega 3 ALA and 1G Omega 9 oleic acid). I recently had a full cardiology workup and at almost 52, all arteries are clear, no buildup whatsoever, no vein issues, and heart is in excellent condition. Thank you in advance for some feedback!
Seeds are healthy. Just avoid the processed oils
What about plant based yogurt? Good or not?
Depends on the plants that made it