How to Release Stress and Be Happy | Mary Morrissey

แชร์
ฝัง
  • เผยแพร่เมื่อ 12 ม.ค. 2025

ความคิดเห็น • 40

  • @fayereeves6568
    @fayereeves6568 ปีที่แล้ว +3

    Last Sunday in Sunday School the teacher asked how we let our light shine. A few people answered with lofty things like coming to church, and volunteering in the community.
    I raised my hand and said I wash laundry, wash dishes and pay the bills.
    The teacher said, "No one likes to do those things, what do you do to let your light shine?"
    Two women together said, "She does it with a positive attitude."
    Somehow this week fixing meals, doing laundry, spiffying the kitchen, being snowed in has been more fun than it has been in the past, by simply being mindful that doing those everyday things is letting my light shine. My light shining is reflecting divine love.
    Thank you Mary for the reminder.

    • @IncariStudio
      @IncariStudio 7 หลายเดือนก่อน

      ❤Thank you, Mary❤️, for yet another inspiring story on mindfulness.❤🙏✨

  • @johnnytrevino530
    @johnnytrevino530 ปีที่แล้ว +1

    Only as the “Voice of Inspired Insight” lights our path and is lamp unto our feet, so shall we be the same lamp and light to others!! ❤️❤️🔥🔥💯💯

  • @FluffyMatzahBalls
    @FluffyMatzahBalls 5 ปีที่แล้ว +2

    I have only now discovered this womans videos. I went from her TED talk, to the 5 Morning Habits of Highly Successful People, and now here. These videos have come at such a pivotal moment in my life for me. Thank you Mary. Your videos have really resonated with me, and I appreciate you. Im looking forward to absorbing more of your content

  • @margotcole1776
    @margotcole1776 5 ปีที่แล้ว +4

    Oh Mary, I'm so glad that I have reconnected with you and your messages. It's been years since I've seen and heard you. I'm so happy to see you thriving and continuing your work. Your speaking talent is beyond the beyond. No raised voice or excited ideas. Just heartfelt stories brilliantly told. Namaste.

  • @michaelellis141
    @michaelellis141 3 ปีที่แล้ว +2

    This is good stuff, Mary.
    I've been practicing deep breathing for over 30 years.
    Being aware of the present moments and feeding on the positive ones builds your character and decreases stress.
    Awesome video!

  • @christinemukherjee4867
    @christinemukherjee4867 4 ปีที่แล้ว

    This is an extraordinary message Mary...if we all came to this universal realisation that we are all a part of the whole to shine light in the darkness. Today has been not so easy day for me as I am going through a lot of growth that stopped some twenty years ago. I am very grateful that the Universe allowed me to listen to this message.

  • @ChristelBroederlow
    @ChristelBroederlow 5 ปีที่แล้ว +3

    Thank you Mary, the mirror story of the meaning of life has touched me so deeply. My husband & I were recently introduced to you through Mind Movies, we watched your video and for the first time ever we instantly resonated collectively on the same frequency with the desire to learn your amazing life transformational body of work 🙏🏼 our children have grown, our grandbabies bring us joy and at a young 52yrs we are ready to give the best version of us in the most beautiful stage of our lives, what a blessed journey we’ve had together thus far, we know the blessings will continue to flow by shining our mirror of light into the dark - profound 🙏🏼♥️

    • @MaryMorrissey525
      @MaryMorrissey525  5 ปีที่แล้ว

      It is my absolute pleasure, Christel! So happy and grateful our paths crossed ❤️Thank you for sharing your story with me. I am holding great energy for you, your husband and family! Feel a big hug from me 🤗
      #TeamMary

    • @ChristelBroederlow
      @ChristelBroederlow 5 ปีที่แล้ว

      Mary Morrissey 🥰 sending aroha (love) from a Māori gal living in OZ. I’ve been researching, writing and sharing about innate empathy for 20yrs, I now know through you and your mentoring I will take it out to the world by actioning the Dream, I will hug you one day soon and thank you in person 🤗♥️

  • @silverpromidi
    @silverpromidi 5 ปีที่แล้ว +7

    I am very glad I came today and stayed for the story
    thank you, that has cemented a lot of what I have been thinking and saying and aspiring to be - a part of that mirror that shines light
    we are in that sense all light workers, some of us need our reflective surface cleaned up a bit so we can do that
    thank you

    • @MaryMorrissey525
      @MaryMorrissey525  5 ปีที่แล้ว

      Yes! We're all luminous light beings, always in process 🤗

  • @jonjones6889
    @jonjones6889 3 ปีที่แล้ว

    You are totally Amazing!! I can see Tremendous joy on your face. Thank you for explaining the meaning of Life!!

  • @kingoripatrick8679
    @kingoripatrick8679 5 ปีที่แล้ว +1

    Thank you for your wonderful message! Indeed, there is something to learn from everyone and every circumstance that comes into our lives. Big ups Mary Morrissey!

  • @johnnytrevino530
    @johnnytrevino530 ปีที่แล้ว

    You are an Angel, my Angel!! ❤️❤️💯💯🔥🔥

  • @gkaplan28
    @gkaplan28 6 ปีที่แล้ว +2

    Mary, thank you! You always seem to be speaking to me! I am inspired by you!

    • @MaryMorrissey525
      @MaryMorrissey525  6 ปีที่แล้ว

      My pleasure 😊 Keep noticing what you're noticing!

  • @tracykay6803
    @tracykay6803 8 หลายเดือนก่อน

    Ty.
    I needed this message.

  • @sandraoreste4710
    @sandraoreste4710 2 ปีที่แล้ว

    Thank you Mary🙏

  • @lili2tango
    @lili2tango ปีที่แล้ว

    Ho! Mary you got me crying! Lol. I am Not totaly sur if it was a happy cry, or a sad one. lol Both in one i guess. Life is full of surprises, complexity fortunately anought naturaly and perspectives, yes. Apparently there is 4 times mores cortisol producing these day's for women's...wish i can also play in changing that base, more then stick with how to manage it as i am also trained to do. Hhii, I am Working on it. You too i am sur. Lot's of love Mary

  • @sheikchy5752
    @sheikchy5752 5 ปีที่แล้ว

    Hi Miss Mary i am still waiting for great news thank you so much God bless you All 4th Amen.

  • @teresasheffer4395
    @teresasheffer4395 5 ปีที่แล้ว +1

    I just love your stories Mary!

    • @MaryMorrissey525
      @MaryMorrissey525  5 ปีที่แล้ว

      Thank you, Teresa! Appreciate it! ❤️#TeamMary

  • @franziskastucki7143
    @franziskastucki7143 6 ปีที่แล้ว

    You are simply great!
    I feel you want help people from the very dept of your heart.That moves and touched me so!
    Just thank you from thé bottom of my heart!

  • @gaurri24
    @gaurri24 4 ปีที่แล้ว

    🙏🙏 wow this is really true meaning of life

  • @AnthonyRodriguez-bt6hj
    @AnthonyRodriguez-bt6hj 4 ปีที่แล้ว

    Wow!

  • @deborahhopper1070
    @deborahhopper1070 6 ปีที่แล้ว

    amazing!

  • @pc8574
    @pc8574 5 ปีที่แล้ว +1

    I'm your new subscriber. I aspire to be like you. I would like to inspire others too.

    • @MaryMorrissey525
      @MaryMorrissey525  5 ปีที่แล้ว +1

      Thank you for subscribing! I am holding good energy for you ❤️

    • @pc8574
      @pc8574 5 ปีที่แล้ว

      @@MaryMorrissey525 thanks ♡.

  • @tammyvible4577
    @tammyvible4577 7 ปีที่แล้ว

    is there any info on this Dr "Papadarius" not sure on the spelling? o r any books he wrote?

  • @chasland212
    @chasland212 9 ปีที่แล้ว

    God, we miss you!

  • @sakaecortazzi1317
    @sakaecortazzi1317 6 ปีที่แล้ว

    EXTRAORDINARY

  • @layalwatfeh
    @layalwatfeh 6 ปีที่แล้ว

    But what if there isn't any light around us?

    • @MaryMorrissey525
      @MaryMorrissey525  6 ปีที่แล้ว +3

      I would focus on gratitude. When you really think about your life, what can you be happy and grateful for? Even small small things can bring the light of awareness to a situation that changes our perspective, and then our life!

    • @layalwatfeh
      @layalwatfeh 6 ปีที่แล้ว

      @@MaryMorrissey525 thank you Mary! I will try to always keep that in mind when things get dark.

  • @rgbosteen3944
    @rgbosteen3944 6 ปีที่แล้ว

    your not in most libraries

  • @mama--rua
    @mama--rua 28 วันที่ผ่านมา

    Nothing good in this video