I have been trying out some other workout channels lately to try something new. I have to say, yours are still the best! I actually feel the burn and feel like I get a good workout even when I do the 20-35 minute videos. Thank you so much, I have probably done all your videos at least 5 times over!
❤ ❤wow!! Day 1 and I’m on fire. The workout is simple to follow with modifications for different fitness levels. 44 days to go!! So excited. Thank you, Larie!!! Grateful that you share your time and talents to inspire and help others focus on a healthier lifestyle. 🎉
I'm starting a new fitness journey after being inactive for quite a long time. Although this workout was INCREDIBLY hard for me as I'm not in the best shape anymore, I love your workouts and they are definitely what I'm looking for! I'm so glad you're posting workout programs!
❤ Larie I just want to saw thank you for all your effort and making challenging, interesting and informative classes! Can't wait to do the whole Barre inspired Playlist. 🙏
WOW! I've been looking for a barre workout that will make me sweat and this one is BY FAR the absolute best! Thank you, Larie, I hope to work out alongside you again! XO
Wooow this workout was aaammmazing coach thank a lot make me confess you I am not strong as I thought. by doing this simple and actional practice I understand about my body cones and prones which push me to further more about strength them
This was soooo good! and went by so fast! I will also say that I'm 24 weeks pregnant and I was practicing my labor breathing and mantras to get through the Iso holds/burn!
amazing! I’ve recently discovered your videos and was a bit weary at first because I had no idea whether it would be the burn and workload I was looking for to progress my workout routine, but I couldn’t be more satisfied with these workouts! I was swearing like a sailor during the first one of yours that I tried 😩😂 I strength train my legs 3-4x a week and this was killer! In all the best ways of course. Thank you so much! ✌💕👍
Not sure how we missed this gem!! 💎 Got it knocked out today and wow! Sweaty and quite the 🔥!! Lunge and squat palooza with a thrust party at the end!! 😂 Thanks Larie!! ❤
I loved this one. I had back surgery 4 months ago and hip surgery 7 months ago so I am super weak compared to before and limited in what I can do. I was able to do this and hopefully my weak leg will get a lot stronger!
Nice new mat! Looks more cozy and the new plants are nice :) I'm pregnant so my belly was bothering me on some of the hip thrusts so I skipped some... But otherwise I enjoyed all the squats and lunges! 😸
A true kick ass workout 💪 Larie. This hurt, but in the good way. Did yhiz early this morning in the UK as we have a couple scorcher days coming. 🌞 ☀️ 🔥 You've got my thumbs up gor the quality and variety of your training sessions. Cheers.
THIS WORKOUT KICKED MY BUTT LITERALLY. I swore at you multiple times throughout the video :D the pain was worth it though! definitely great for when you need a low impact workout but still want to be challenged. would love to see more!!!
I LOVED this workout! Super challenging even without weights which is nice for us girlies without all the dumbbells. Had to take lots of breaks😂 which is great cause it was hard!
Great! I did this in my second trimester of pregnancy. Loved it. But had to skip the hip lifts. that would have been too much. Looking forward to do the whole workout in a couple of months :)
Another amazing workout by Larie. I am never able to do hip thrusters without my neck or lower back hurting (I tried all your recommendations of course) So I do glute bridges instead. Can I still to the hip hinge method or would the scooping be more effective? Thanks in advance. :)
great workout! I always have trouble feeling my glutes in hip thrusts. sometimes i can get em w a good scoop but a lot of times can’t feel at all. frustrating. Def would love to see a code for the mat!!! thk u!🙌✨❤️
So happy you enjoyed! What muscles do you feel while doing a hip thrust? I can do my best to help troubleshoot this with you 😀 The mat is awesome - code is fitbylarie
Hey Tamra! I’m using a Reebok bench. It’s light and easy to move. If you click on the Amazon link in the description it should be on there. I love 😍 So happy you enjoyed the workout! Keep up the amazing work 🤜❤️🤛
@@tamrapaugh3745 yep, here it is: www.amazon.com/dp/B00VG1CZHS?tag=onamz336000-20&linkCode=ssc&creativeASIN=B01LYFX9WX&asc_item-id=amzn1.ideas.258KCQ5WZTLZB&th=1&psc=1
The first half was a great workout, but the downfall is the bench! I think it's the wrong equipment to support on to do these exercises. It has been painful for my lower back. The edge of the bench is getting into my upper back, so I am not attached properly and all the weight goes to my lower back. Kind reminder, we are at home :)
I totally get where you are coming from! A couple options - pad your bench with a mat for extra cushion and support -ditch the bench and replace it with a comfy piece of furniture like a softish couch/chair/ottoman (that’s sturdy) -ditch the elevation completely!! You can always sub these hip thrusts for bridges. (Placing your upper and lower body on the same flat surface. It targets the same muscle group. 😀 Also want to mention that sometimes sliding up on your bench an inch to threeish inches may allow you to keep a more neutral spine throughout… which would allow the glutes to be targeted over the low back. Think lower shoulder blades pressing into bench vs upper back area. If the low back/spine moves or the pelvis moves excessively that’s when we feel it in low back, and sometimes the way we position ourselves on the equipment can make a world of difference. Feel free to shoot me a form video on IG lariemidkiff and I’d be more than happy to share any insights/way of optimizing the movement pattern. Great job regardless! ❤️
Thank you so much for taking the time to reply on my comment and providing further advice! I would also like to ask if you could add more kickboxing videos with leg kicks and arms, they work the abs really well. Thank you again, wishes for a Merry Christmas and a Happy New Year, take care ☺🤩 @@FitbyLarie
I love your barre inspired workouts!!! Keep 'em coming!
Oh Laurie, I think you’re the only TH-camr that makes me swear at my screen all the time. ❤
This was so good! Thank you!!! Please do more like this ❤️
I have been trying out some other workout channels lately to try something new. I have to say, yours are still the best! I actually feel the burn and feel like I get a good workout even when I do the 20-35 minute videos. Thank you so much, I have probably done all your videos at least 5 times over!
Aw thanks Kelsey, your kind words mean a lot! Thanks for working out with me ❤️
I agree too! I always come back to Larie's videos; they're the absolute best!
I really loved this excercise. It was amazing. My muscles are sore. Thanks a lot ❤
This was challenging and felt amazing--I definitely didn't expect this burn! Thank you.
Nice work! 🤜🔥🤛
❤ ❤wow!! Day 1 and I’m on fire. The workout is simple to follow with modifications for different fitness levels. 44 days to go!! So excited. Thank you, Larie!!! Grateful that you share your time and talents to inspire and help others focus on a healthier lifestyle. 🎉
I'm starting a new fitness journey after being inactive for quite a long time. Although this workout was INCREDIBLY hard for me as I'm not in the best shape anymore, I love your workouts and they are definitely what I'm looking for! I'm so glad you're posting workout programs!
Keep up the great work! You’re doing awesome 👏
I'm on fire!!!
I love this workout!!!
Love your bubbly personality-keep talking! As a PT, I respect your knowledge of anatomy. Love your workouts!
❤ Larie I just want to saw thank you for all your effort and making challenging, interesting and informative classes! Can't wait to do the whole Barre inspired Playlist. 🙏
WOW! I've been looking for a barre workout that will make me sweat and this one is BY FAR the absolute best! Thank you, Larie, I hope to work out alongside you again! XO
Omg this was awesome!!! Didnt think I will make it🥹🥹 love your workouts 💞
Fantastic! I took a few breaks but finished it! I want more of these!!!
This is one of my favs! Super challenging even without weights!
Thank you. This will help my bone density
🤜❤️🤛
This is an outstanding workout. I love your barre inspired body weight workouts. Please keep them coming!
So happy you enjoy these Geralyn! More to come soon 😀
Wooow this workout was aaammmazing coach thank a lot make me confess you I
am not strong as I thought. by doing this simple and actional practice I understand about my body cones and prones which push me to further more about strength them
This was soooo good! and went by so fast! I will also say that I'm 24 weeks pregnant and I was practicing my labor breathing and mantras to get through the Iso holds/burn!
Wowza!!!!! Super glute and leg burner.
amazing! I’ve recently discovered your videos and was a bit weary at first because I had no idea whether it would be the burn and workload I was looking for to progress my workout routine, but I couldn’t be more satisfied with these workouts! I was swearing like a sailor during the first one of yours that I tried 😩😂 I strength train my legs 3-4x a week and this was killer! In all the best ways of course. Thank you so much! ✌💕👍
This was a great leg and glute workouot. Not sure I will be able to walk this weekend. Thanks for another great workout.
Nice work Gina! Hoping your legs feel strong and not like jelly now 😀
Loved this workout! Was feeling all those hip thrusts! You're workouts are so creative! Thanks Larie!
Love this style of barre workout Larie! So much harder and better than typical barre
When strength training and barre combine 😀I’m so happy you enjoyed! Keep up the great work!
You're videos are great, you're a great instructor and I appreciate you sharing workouts I can do at home 😊❤️
I don't know how i missed this video when it was posted last year but im glad I spotted it. No burn 🔥 quite like a FitByLarie Barre burn! ❤
Very challenging workout! Barre is so challenging, loved this!
Great workout. Loved it.
I love how challenging your barre workouts are, especially ones like this that are strength-focused. More please!!! 😄💪🏼
Love this workout!! It is so humbling like you said!
Great workout harder than I expected!! Thanks
Great job Anelisse 👏👏👏
I love your leg workouts! Thank you so much!
Super sneaky but very effective. Love your workouts!
This was insane! So glad to start the new year with this one 🎉🎉.
Thank you so much and a very happy new year to you ❤❤
New Years burn 🔥🥵🔥 Great job Jessica! Happy New Year 🥳
Great class!
What a great workout! Really enjoyed the burn. Thank you! :)
Loved it Larie!
Outstanding ….. love the barre and strength!, Appreciate the cooldown too❤
Great job JL!
Amazing! Thank you!
Absolute best! And I’ve done it ALL
Just finished workout. Glutes are on FIRE!!! Thank you, so much!! Can we get more barre glutes?
Not sure how we missed this gem!! 💎 Got it knocked out today and wow! Sweaty and quite the 🔥!! Lunge and squat palooza with a thrust party at the end!! 😂 Thanks Larie!! ❤
Ooooof this one humbles us 🥵
Such a good workout!!!! Definitely coming back to this one again
I love it 🥵 , I really enjoy it! I hopefully have more barre, full body workouts! 👊🏽
Super great workout. Loved it.
For a 69 years young it is just greater
Love the workout! Love the mat!!
So happy you enjoyed! Great work 🤜❤️🤛
I loved this one. I had back surgery 4 months ago and hip surgery 7 months ago so I am super weak compared to before and limited in what I can do. I was able to do this and hopefully my weak leg will get a lot stronger!
this was tough but I got through it, an amazing workout, thank you so much!
Liked this. It was killer. Can you do a full floor barre workout, like all mat based focused on inner outer thighs side lying?
This was great!
Nice new mat! Looks more cozy and the new plants are nice :)
I'm pregnant so my belly was bothering me on some of the hip thrusts so I skipped some... But otherwise I enjoyed all the squats and lunges! 😸
Either I should be apologizing to my glutes or they should be thanking me after this workout😅😅! Thanks for a literal kick ass workout Larie!!
😂😂😂😂😂
great job!!
A true kick ass workout 💪 Larie. This hurt, but in the good way. Did yhiz early this morning in the UK as we have a couple scorcher days coming. 🌞 ☀️ 🔥 You've got my thumbs up gor the quality and variety of your training sessions. Cheers.
Awesome! Loved it! You’re the best!
Love it!! Would to see this again and some more kettlebell. thank you again for a good workout.
So happy you enjoyed! Great job Alaina!
THIS WORKOUT KICKED MY BUTT LITERALLY. I swore at you multiple times throughout the video :D the pain was worth it though! definitely great for when you need a low impact workout but still want to be challenged. would love to see more!!!
Woohoo! Awesome work Claire!
I LOVED this workout! Super challenging even without weights which is nice for us girlies without all the dumbbells. Had to take lots of breaks😂 which is great cause it was hard!
An outstanding workout ❤❤❤
Yay! So happy you enjoyed ❤️ great job 👏
Amazing as always
This was great. Gonna be feeling it for days. More like this, please!
Best leg workout. Loved it.
Way to go Dani! 🤜❤️🤛
Probably my fav workout! This one gets me so sore 💯🔥
This one humbled me. Nice work Leah! 🙌
Great! I did this in my second trimester of pregnancy. Loved it. But had to skip the hip lifts. that would have been too much. Looking forward to do the whole workout in a couple of months :)
Another amazing workout by Larie. I am never able to do hip thrusters without my neck or lower back hurting (I tried all your recommendations of course) So I do glute bridges instead. Can I still to the hip hinge method or would the scooping be more effective? Thanks in advance. :)
Omg! I just did a 2s minute barre. Hard, but so good! Thank you!🇨🇦
love, love, love and very hard. i did my best, i'll improve
It is a super great workout... my legs are still shaking 😅... thank you so much for all your classes 🤩
Luved this!!!
Always loving your workouts! Thank you
Humbling. But wow amazing.
Humbling for sure! Great job Shayna! 👏👏👏
great workout! I always have trouble feeling my glutes in hip thrusts. sometimes i can get em w a good scoop but a lot of times can’t feel at all. frustrating. Def would love to see a code for the mat!!! thk u!🙌✨❤️
So happy you enjoyed!
What muscles do you feel while doing a hip thrust? I can do my best to help troubleshoot this with you 😀
The mat is awesome - code is fitbylarie
Fun and challenging even if you don't have a bench!
Quite a challenge but nice 👍 thank you ☺️
Great job 🤜❤️🤛
My type of barre too!
Great as usual, but this was workout was extra great 💯
Please make more of these
Funniest words in this workout: add weights and bring it on up to a runner's lunge. Lol can't move 😝 great job!
😅😅😅
HOLY BURN 🔥 ❤
Kicked by butt!
What bench are you using in this workout? Love the workout you always kick my butt
Hey Tamra! I’m using a Reebok bench. It’s light and easy to move. If you click on the Amazon link in the description it should be on there. I love 😍
So happy you enjoyed the workout! Keep up the amazing work 🤜❤️🤛
@@FitbyLarie Is it the adjustable one?
@@tamrapaugh3745 yep, here it is: www.amazon.com/dp/B00VG1CZHS?tag=onamz336000-20&linkCode=ssc&creativeASIN=B01LYFX9WX&asc_item-id=amzn1.ideas.258KCQ5WZTLZB&th=1&psc=1
Guuuauuu,yeah,thanks!
A lot of endurance needed to complete this workout. 🥵😂
Agreed 🥵
Loved it!!! Did it yesterday and today mi butt hurts 😅😅😅
The first half was a great workout, but the downfall is the bench! I think it's the wrong equipment to support on to do these exercises. It has been painful for my lower back. The edge of the bench is getting into my upper back, so I am not attached properly and all the weight goes to my lower back. Kind reminder, we are at home :)
I totally get where you are coming from! A couple options
- pad your bench with a mat for extra cushion and support
-ditch the bench and replace it with a comfy piece of furniture like a softish couch/chair/ottoman (that’s sturdy)
-ditch the elevation completely!! You can always sub these hip thrusts for bridges. (Placing your upper and lower body on the same flat surface. It targets the same muscle group. 😀
Also want to mention that sometimes sliding up on your bench an inch to threeish inches may allow you to keep a more neutral spine throughout… which would allow the glutes to be targeted over the low back. Think lower shoulder blades pressing into bench vs upper back area. If the low back/spine moves or the pelvis moves excessively that’s when we feel it in low back, and sometimes the way we position ourselves on the equipment can make a world of difference. Feel free to shoot me a form video on IG lariemidkiff and I’d be more than happy to share any insights/way of optimizing the movement pattern.
Great job regardless! ❤️
Thank you so much for taking the time to reply on my comment and providing further advice! I would also like to ask if you could add more kickboxing videos with leg kicks and arms, they work the abs really well. Thank you again, wishes for a Merry Christmas and a Happy New Year, take care ☺🤩 @@FitbyLarie
This is my first time doing this specific workout and I wanted to vomit half way through….thank you and I want more of these!😁
Nice challenge, the timer gives a good target and framework 💦💦👍🏻
I’m pretty tired, great workout but at the mean time you talk too much and it distracts me when I was feeling so hurtfull pain 😢
Great workout!
Great workout!