Finally someone shows how it’s done properly because I’ve seen people do it but they’re either hunched forward/back or leaning too far back 🥹 Thanks Doc.
Both the visual and verbal explanations were great here. I try to add these to my routine, but now I realize what I was doing wrong (both the hand position and the band height)
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Thank you for this.....Am I too late at 70?
@@dawnbirdi9458 Definitely not, you got this. :)
Finally someone shows how it’s done properly because I’ve seen people do it but they’re either hunched forward/back or leaning too far back 🥹 Thanks Doc.
I agree - many videos out there with bad advice and form - thanks for watching! :)
Great exercise doctor!! Your videos are always so helpful!!👌Thanks
My pleasure!
Both the visual and verbal explanations were great here. I try to add these to my routine, but now I realize what I was doing wrong (both the hand position and the band height)
Glad it was helpful! Thanks for watching!