1960s Old Hollywood Diet Secrets: Sharon Tate, Audrey Hepburn and more!
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- เผยแพร่เมื่อ 29 ก.ย. 2024
- In the 1960s, Hollywood stars like Sharon Tate and Audrey Hepburn were some of the most beautiful women in the world.
So what was their secret to staying so slim and looking so good? Diet secrets that seem almost impossible by today's standards!
Watch this video to see how you can apply these same diet secrets to your own life and get amazing results.
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#laurajaneatelier #1960s #audreyhepburn #sharontate #oldhollywood #sofialoren #1960sdiet
Laura, as someone of a certain age, I remember all this very well. I was in my teens in the 1960's..I drank Tab, and, I recall all those other diet "secrets" of that era. Still, with all of that, I feel times were so much simpler than trying to keep up with the diets and the beauty industry of today. Yes, people smoked too much, and probably drank too much; however, as a young girl, the standard of beauty back then didn't seem impossible to maintain. Now, it does, especially for mature women. I still like and continue to use some "older" brand products, like Pond's Cold Cream, etc. I enjoy your videos, bringing me back to that simpler time when happiness seemed easier to achieve. Thank you for sharing! Rosemarie 💖
Cold war times were simple times?
Exploding Kitten CLEARLY, you either weren't even born yet, or you're trying to politicize this topic. Bye, Felicia!
Ponds face cream is timeless, that and good ol pure vitamin E oil.
Well said. We should strive to be like our grandparents. They were wise, used the common sense God gave them and were respectful of others. I don't see much of these characteristics in people today.
Exactly!
Growing up, I remembered my neighbor popping pills, ate cabbage soup, eggs and grapefruit.
That's my recollection as well.
I remember trying tab and my grandma always drank this Alba stuff like a slim fast almost. Lol
I love these videos!! I’m also a bit confused when you talk about wishbone dressing though. It’s still very alive and well on the shelves at all the grocery stores I’ve been to!
It’s not sold in Canada so I had no idea it’s still available
That Sego looks good 8:10. My mom always drank Tab and I remember drinking it as a kid in the eighties.
Our grocery stores all carry Wishbone
Watching this while I’m eating French fries lol
Interesting. Huge different food large food today and 1960 better food size before.
I love these diet videos ! So informative!
I had forgot about Sego. I used to drink my sister's Tab when I visited her as I was just a kid.We had green goddess at school lunch I loved it.I didn't know it was diet friendly though.
Audrey always looked good. She was a ballerina so being underweight was necessary for her.
Audrey Hepburn was a WWll hero worth researching. She is a True Hero.
Love this channel. Found it today…
Subscribing.❤
SEGO …. Reminds me of SlimFast.
I’ve never heard anyone say “processed “ and “pasta” like you do 😅
I love wishbone salad dressing.
Roman Polanski with that silly cravat
A large contributor to Hepburns stunted frame was the lack of food while growing up during the war. She wrote about her family eating flower bulbs for many meals 🖤
Yes that’s true
Surviver's guilt...🥕
Yes and she was very healthy and active. The war caused her anemia and sometimes genetics just give you the frame you have for life.
@@doedarling1215 Yes, there are people who survive well on low calorie diets, e.g. 1000 calories per day. I DO believe genetics gas a lot to do with it.
She struggled with her relationship with food her entire life
Its best to eat smaller portions, and exercise more. Walk to a store if you dont live to far away from stores instead of driving, get more active.
Walking is great! Don't snack between meals. Remember that one? Here's some from me: Pretend like it's 1960 and only eat out four times a year. Allow only one soda per day or just one a week on Saturday evening with popcorn.❤ Eat one apple (or piece of fruit) per day (in addition to meals). Eat slowly and chew well. Drink two glasses of milk per day. Eat smaller portions. Cook everything from scratch. Make enough for leftovers! Grow a Victory Garden if possible. Bake a cake twice a month using real butter. From scratch...
@@jenniferlloyd9574thank you for such great advice! ❤
I remember my mom would eat cottage cheese and workout with Jack Lalanne. She was very addicted to Diet Rite soda! Thank you for your wonderful videos Laura 💗
Same with mine! Lol
I’m a dialysis nurse and where I live everyone is overweight. It’s sad because I have a patient on dialysis who is 33 because of high blood pressure. That is why I eat so healthy and stay thin!
I buried thin people who are 🌱 younger than me...BTW, I NEVER got COVID.
@@gabrielleangelica1977 are you an oncologist? Old timey grave digger? Sorry, jk, but it's always a great time to remind everyone that yes, while thin people do, shockingly, succumb to death, obesity remains dangerous and costly. Draw from that what you will.
Health is beautiful! Much more beautiful than under/overweight
@@Ash-gj2lf Everyone has a beauty within, whether plus size or slim. You want to make God laugh? Tell Him how long you're going to live...
I doubt where you live everyone is overweight.
Beg to differ. Thin was in. Then Twiggy came, I was 96 lbs. There were weight requirements to be a stewardess. You are right about the portions.
In the 80s, 135 was the cut off
In the U.S we still have wishbone salad dressing, the House Italian and Balsamic Vinaigrette are my favorites.
Me too lol. I can make Green Goddess dressing myself (domestic queen WHO lol) and its really good.
I STILL LOVE green goddess.
Unless you were rich, there were only three channels till well into the 1980s. People forget how new this media saturation is.
Back in the day, your doctor would write you a script for speed, basically, AKA 'diet pills."
You could buy some amphetamines OTC at the time as well
Sharon Tate was a gorgeous woman! I always feel so sad when I think about what happened to her.
I never knew she was into sports. I was a baby when she died. I only saw Valley of The Dolls.
She was a cheerleader and athletic , yet there are many pics of her holding cigarettes.
@@donnamorales9507 never seen her smoking
My grandmother loved Tab and diet Pepsi...it's eye opening how some fads back then are still around today. Meal replacements, diet drinks...
My mom used a small brown square candy called “AIDS”. This was before the AIDS Epidemic was named.
@@buffys3477 I bought one box and ended up eating it all up in one day!🤭
I bought thoses as a teen to lose 5 lbs. I don't think they did much, but they told you to drink plain hot /boiled water with each one. I think the water is what curbed the appetite.
I remember aids , they actually tasted good. Reduced ur appetite between meals
You mean AYDS candy.
I think it was spelled "Ayyds" or something like. I know for sure it had at least 1 "y" in it.
I remember… Coffee, egg, 1 slice toast for breakfast. Soup & Egg salad with cucumbers for lunch. Diet Tab. Jumping jacks or jumping rope.
Or workout with Jack Lalane on TV.
A chicken roast, vegetables & a few baby potatoes for dinner. Jello for dessert. Lots of cigarettes 😂. Pills. Sex. More Diet Tab or the hell with it… a very dirty Martini 🍸.
I loved the 60s and the Hollywood Starlets!!
Omg, I remember this
Pills. Sex. More diet tab...😂
Try getting into Hollywood. Stop being jealous hun. Start modelling your beautiful sexless, pill free body
Your videos are always so well researched and interesting❤ As healthy as some of the actresses may have looked it's also important to note that there was a lot of extreme calorie restriction that today wouldn't be considered healthy. A lot of them were also heavy smokers (you mentioned Sharon Tate, which was sadly true). Though they looked great I personally wouldn't model my eating habits after theirs. Just my two cents.
Yes definitely this is more for historical reference not to actually use
People still use extreme calorie restrictions today and Laura didn’t say she was going to use their diet.
My mother ate cottage cheese and pears.
Hahaha my mother drank Sego and then carnation slender
I don't believe that Sophia Loren didn't diet. Plus she was curvy, yes, but thin.
You don't have to diet to be thin, she was naturally like that, curvy and thin
What about Raquel Welch
I for one, find Laura's videos charming & as a student of cosmetology history, very interesting indeed. She's not advising you to do this but tells you this is what was done back in the day. Let's get Pinky's opinion!
Thank you
Love the slender look
You look amazing in almost any clothes. It makes sense why runway models are so thin
Sugar is addictive. The only diet that people need as you said is to eat less. Just making your amount less on your plate or bowl. Women and men where more active in the 60s.
Love these diet videos!
Thank you
Sharon Tate didn’t have extreme diet she was actually pretty normal
Wishbone salad dressing still exists. They don't call it diet food, but they do have light and sugar free options.
My mother's friend passed out in our home from the grapefruit diet! 🍽️
I did Hard boiled eggs and grape fruit 😋🤤
I thought Sofia Loren was married only one time. Great video!
She was only married to Carlo Ponti. Two ceremonies - one man.
Funniest part: not only were they beautiful on the outside but they had amazing figures🤔 hey lady, that is beauty on the outside 🤣🤣🤣🤣🤣🤣
I remember drinking TAB diet soda. It was my preferred favourite. Thanks for the video.
Hello this is Latonya love when you take us back in time of old Hollywood stars I love old movies of Hollywood stars my favorite old Hollywood stars Audrey Hepburn and Elizabeth Taylor love your Channel
Love you ❤
I have Green Goddess dressing in my fridge now.
Food is so great. Gluten free pasta. Vegan soy free gluten free burgers . Soup
Thank you! I wish I can have a Tab right now. Hard to find in my area
My grandmother still eats grapefruit when trying to lose weight.
Brigitte Bardot, my favorite. A living legend,.
your content is really good and it's so much fun. by the way ur skin looks so good
Audrey was a chainsmoker, maybe that's why she was thin
How about Ayds candies in the '60's?? And, they were originally called AIDS. You took "two delicious candies with a cup of hot black coffee or tea, 30 minutes before meal-time". HA!! Those little pieces of chocolate caramel were pretty good. I ate about 10 or 15 at a time.
Brigitte Bardou truly was Stunning.
You make so many good points. I remember in the 1970s eating dinner in restaurants more nights than not. Cooking at home more now, avoiding sugars and starch and eating lots of the the most nutrient-dense organic vegetables I can stay at a good weight easily. Our food environment makes it so much more challenging these days, while at the same time we are far more fortunate than previous generations in the US in that fresh vegetables are available year round for most people. I think work life (long hours, both spouses working as in my family) also make it more difficult. This was like a walk down memory lane for me though😂😂😂
Did you mention the unfortunately named Ayds diet candy? Actually it was only introduced in the 70s, a time when I also used bottled liquid protein for semi-fasting to control my weight - crazy!!
I think that is why today's farm to table trend is so popular in eateries.
TH-cam didn’t let me know you posted. But I’m glad you did!! This is a interesting topic thanks 🎉😮
Oh weird I’m posted on Saturday this time not Sunday. My new posting day is Saturday morning. Make sure you turn on your bell notifications
@@Laurajaneatelier it is normally I get the notice it is odd
I absolutely adore Sharon Tate ❤❤❤ she had the perfect approach to food honesty! She also had great genes and was athletic!! Stunning QUEEN! Dearly missed.
She was genetically gifted, for sure. So beautiful!
She had a sister names Patricia who looked exactly like her. She died a while ago from breast cancer. Debra is the only sister left.
They still sell wishbone
I have never Seen it in Canada going to look
@@Laurajaneatelierin the USA, NJ
Oh yeah, Wishbone is a very popular salad dressing brand in the US
When I was a kid growing up in Southern California and really liked pink grapefruit
I live in Texas. I love ruby red grapefruit
Audrey Hepburn was close to starving to death after the Nazis invaded Holland. She ate tulip bulbs, She was also a very heavy smoker. (Once on an Air Force Base in Germany came into the hospital with a Wishbone Salad Dressing bottle stuck in his bottom. and had to have surgery.) I liked Green Goddess and Wishbone dressings. Sharon Tate was naturally beautiful. What happened to those poor souls in 1969 is often considered the end of the 1960s. I was born in 1954 so I remember so much of these.
WHATEVER you eat, you will NEVER look like Sophia or Brigitte..........***sigh*************
(By the way, you could have added AYDS -- they were a HUGE diet product in the 60s)
I love your diet videos they’re the best
Being fit is ALWAYS best!
So excellent as usual 👏 👌 always look forward to your videos. So glad I recently found this channel. ☺️ you're so lovely
Thanks so much
All soda has sodium. That's what puffs you up. Iheard if you stop drinking ALL soda you will automatically loose weight.
I drive around all day for a living and I see kids still playing outside all of the time. This whole ‘We’ thing is a fallacy. People who want to stay healthy, do and the ones who don’t, don’t.
They STILL SELL WISHBONE DRESSING. It’s in my grocery store every time I go
Cary Grant proposed to Sophia Loren…
I loved Rock Hudson’s hypochondriac character in Send Me No Flowers, especially the opening scenes, where he dreams of different ads promoting various pills and playing on peoples fears. Then he comes downstairs to have a very restrained breakfast.
My mother drank Tab in the 1970's. I couldn't stand the aftertaste. She also maintained a beautiful figure at 5'6 and 125 pounds. I'm 4'11 and around 185 pounds. I know that's big but I would love to at least get to 135. I love your videos but at the same time feel guilty because of my poor eating habits which is a perfect example of how people eat today. Ugh! LOL
I loved Tab. I used to drink it in the early 80s as a teen. I miss the taste of it. Every other diet pop tastes the same 😐
It does take some discipline. I have to pray for that will power and if you can just start walking, however much or little you can every single day, you will begin to enjoy it. I have always walked and it will keep your mind off eating.
Do keto, it works fast. It’s a little hard at first but you get used to it you really do. I lost 40 pounds in four months and have kept it off for a whole year so far and I’ve relaxed the keto a little bit, but now a teaspoon of honey tastes so incredibly sweet to me. Lots of great videos on it on TH-cam they are so helpful. Health Coach Kait is really great for beginners she explains everything so clearly
Oh my gosh! I remember tab , I used too drink that as a teen and early twenties.
I'm a 70's kid and recall Tab and other grand pop diet sodas of that era tasting like aspirin. Disliked the bitter after taste.
Ummm, Wishbone salad dressing still very much exists.
Ever recall the most popular Diet Drink on the 60's? TAB...
Hahaha my mother drank Sego sometimes
Low carb diet works best for me
I like Jackie Kennedys diet.
I always look forward to these types of videos from you 💕
Sophia did have a diet, she just allowed more.
Excellent 👌🏻
I still use Wishbone get this in the Supermarket.
So happy to have discovered your channel on my feed. Your content is informative and fun. I appreciate all your research for sure!
I got Wishbone salad dressing in my fridge right now!
Cool I don’t think we have it in Canada I’m going to look now
I love their Italian, it's one of the best premade dressings in my opinion.
@@ShannonLee1956the three cheese Italian is in my fridge now. My favorite
What I remember about the food back in the day is that it tasted so so much better than what we eat today. At least to me it did.
I love your content!! Thank you!!
I love watching your videos! I always learn so much, and it makes me wonder if my Grammy tried any of these diets! I’m sure she did.
You want a tab, you gotta order something, McFly!
I didn’t realize this is going to turn into a video about Sharon Tate
How do you get the source of these data?
Thanks!
My grandma used to drink TAB back in the 70’s. My family(myself included) believe that shit gave her cancer and why she battled it on and off for decades.
Wishbone salad dressing is still sold today.
1st time on your channel. This is pretty great 😂
😍
I still use wishbone ❤
As someone who was a teenager in the 1960s I find the inclusion of Sharon Tate in this video very odd because for most Americans the first time we heard of her was when she was brutally murdered.
Pal-a-ta-ble.😊
Cottage cheese and cigarettes.
Stupid brain and dirt slamming ❤
Pasta, mispronounced.
I’m Canadian lol
@@Laurajaneatelierfigured as much lol.
Another slimming shake was called slender.
Mr Kapoor forget the slender. You can exercise your brain 🧠 to seek medical help. Shakes won’t help poor IQ
Lol I’m college I did the “smoke whenever you’re hungry” diet… worked wonderfully!
Start smoking and you should soon reach that wonderful place. Please❤ love
Quite a few of them were anorexic or hooked on uppers.
I drank this when anorexic
Anorexia is for doctors to diagnose. Please see textbooks in medicine and seek psychiatry help if you need help for diagnosing yourself. Doctors 🥼 are the only ones who may guide you.