Pranayama Breathing: Revitalize with Kapha Breath Work for Seasonal Wellness

[@traviseliotyoga]

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[@yaskyoga]

Thanks Travis. Namaste 🙏🏻

[@arielvi]

Thank you Travis! 🫶

[@mayakrimotat2705]

Awesome thank you a lot❤❤❤

[@elenipavlomanolakou8488]

Thank you for all the amazing work you do....your sessions are life saviours....sunny good morning from Greece❤

[@tarademont6004]

I’ve tried MANY different breathing exercises that were guided with others, THIS is the best!!!!!!!!

[@mayakrimotat2705]

Thank you Travis for this amazing practice! Love it! Have a blessed day ❤

[@ChowMeinWarrior]

Thank you for this breathing practice, Travis!

[@beverlylucas159]

Good morning Mr. Travis thank you for this 10min Kapha Pranayana practice.

[@emilyyruretagoyena777]

These breathing techniques have really come in handy when my heart starts racing out of random, they help so much

[@belgique1189]

Hi Travis, fantastic feeling. I felt a little dizzy but so good. I guess I need to get used it:). Thank you so much!

[@marieengstrom274]

Oh, you can not understand how much I needed that right now! Thank you’🙏🏻

[@inessachimato8461]

Thank you so much for this! Great way to go back to routine after much traveling

[@heleneroux8545]

So much interesting and nice !

[@breatheananda]

Keep shining your light. You're changing the world 🌎 Breath is Bliss 🌬 🍃 ✨️ 🤍

[@antoniavasile63]

It was so relaxing and refreshing! I feel my respiratory tract pumped with air. Thanks Travis ❤️

[@leejanes5111]

Loved the practice, please keep up the excellent work.😀

[@beenice1010]

Thank you travis ❤ practicing yoga with you actually reaaally really helped me with my breathing i realised i wasnt breathing well before or lets say i didnt know i could breathe in a much better way ❤❤❤

[@chiaracolognolafitnesshealth]

This is amazing, easy to follow and really durable for everyone with no yoga background. I am doing it quite often during the week and also sharing it with my friends ❤

[@hendachekili8497]

Thank you so much 😊❤ much needed

[@owenfreiburger]

Excellent session. Thanks!

[@vika5062]

Thank you!

[@tavrel4628]

long breaths are hard for me now, but it was great ❤well-paced

[@Tramyyoga]

Hi Travis.Thank you so much .

[@leoniebannister2117]

So calm and chilled now. 🙏🏻🤗

[@hongtran-yl2fq]

Thank you.

[@LadanSepasian]

❤❤❤

[@samantharichardson9353]

Love this. Thank you!❤

[@nabilaasiya-bey1389]

Thank you so much for posting this video. Be well and blessed. 😊

[@tanyabaker4633]

Thankyou beautiful souls love and light namaste 🙏🌈💜

[@chiaracolognolafitnesshealth]

I would love to have this on your Spotify podcast too! I do it everyday after your Breath Meditation ❤

[@annikaleido8353]

Must be my favorite pranayama practice ❤

[@jennifersankar1398]

Thanks amazing

[@MD-vi1kp]

Thank you. ❤️

[@rominarosenfeld5714]

Thanks !!!!!!!!! 🤍🤍🤍🤍

[@evelinebarrosfernandes5377]

🙏🏼

[@shwethathomas3398]

Love all that you do. You are simply amazing ❤😘

[@danielaselz9629]

Thanks so much for this amazing practice! It’s so precious🍀

[@bernaw.3259]

Thank You Travis

[@fadiashehadeh7179]

Thank you

[@sarahkiss1484]

So wonderful, thank you for the medicine of breath.

[@chiaracolognolafitnesshealth]

I wish you had this on your Spotify podcast too!

[@ramankaur8316]

I love it 💞 thankyou Travis

[@estherli439]

Thank you for this practice ❤

[@mariaroxannesaguncaga-anan2429]

Thank you, this is exactly what I need today❤❤❤

[@privacyaware1001]

Great short video. I've just completed this session.❤

[@sandyanarayan3584]

Awesome ! Thank you !

[@barbarazumba2589]

Beautyfull ❤

[@barbarazumba2589]

Tanckyu

[@ulrikeschuldt5851]

Very beautiful
Thank you very much 😊

[@user-cp1gd6dr4w]

Thank you helps my anxiety a lot

[@bernarditaalattar7464]

❤

[@aneeshyaaurora1138]

Amazing!!

[@RyanSylwester]

Perfect with morning Why inhale 4 and exhale 8? 😊

[@athalacorchadoangel3206]

To empty the lungs completly

[@nataliamacedo5396]

❤❤

[@MrBboyle1]

🙏 ❤

[@Nbpurja271]

🙏🙏🙏❤❤❤

[@tuberoses1]

Thank you so much I feel very calm and at ease right now doing all those breathing exercises. Curious to know which one was the Kapha pranayama unless he’s doing all of those together cause I’d like to do this combination again especially when I’m stressed..

[@debbiearsenault5961]

That was very interesting. I had difficulty with the last part exhaling for 8.

[@yogitaranpura149]

Thanks it feels so nice with this breath work. Can you share breathwork for the one having cough pitta combined Prakriti?!

[@manuchugh2386]

Thankyou for this...much needed

[@aoiaoi-e3l]

May I ask you which books are those on the desk?

[@sunifurlong9933]

Awesome Thank You Beautiful Soul 💕

[@DebChaneyArtist]

Thank you!

[@CleaClea5]

Lovely practice! Thank you so much!

[@giadinhyoga]

thank's teacher

[@ashleyhinze9274]

I loved this! Thank you!

[@leoniebannister2117]

Dreamy. Namaste🙏🏻