10.6 Diaries #19 Off season Prep week 4: deload week Prs!

first block of off season done ready to get more specific slight plantar fasciitis problems but keeping it at bay for the most part. still gunning for a sub 7 60m in indoors and it would be nice to open up with that but I shall see what I can do after less prep time than last year.
Instagram: @camydunks
TikTok: @camyjumps

[@jimmywu5081]

Congrats on the PRs!! Are you still on THP?

[@camyjumps]

Yup John is still coaching me!