My mom used to do this back in the 1980s she was all into Jane Fonda workout and Harvey and Marilyn Diamond Fit For Life. I had really forgotten all about this. Nice refresher.
Great video. I just wonder can I combine salmon with leafy greens and olive oil? Can I cook the salmon in olive oil? I understand that protein and fat should not be combined. So if this is true, how do I cook the salmon and what dressing do I put on the leafy greens. Without oil it would be very dry. Thanks for sharing your knowledge.
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My mom used to do this back in the 1980s she was all into Jane Fonda workout and Harvey and Marilyn Diamond Fit For Life. I had really forgotten all about this. Nice refresher.
Great video. I just wonder can I combine salmon with leafy greens and olive oil? Can I cook the salmon in olive oil? I understand that protein and fat should not be combined. So if this is true, how do I cook the salmon and what dressing do I put on the leafy greens. Without oil it would be very dry. Thanks for sharing your knowledge.
Hi Taylor, how would you classify raw cacao powder (low fat, about 11%) and what would you recommend to combine it with?
Can rice be eaten with beans? Not sure if beans are starchy veg or protein with this method. Thx in advance 🌞