Depression sucks and we all have these dips, as pook would say set yourself little goals and work towards them. On the subject of your past only do that video for you and if you feel it's the right time to divulge that information. You will know when that is we will be here to support you with what ever you decide
my goal at the moment is just to eat well and keep being active and just keep trying to sleep! We got a holiday abroad coming up soon so i'm just looking forward to that :)
Depression sucks and we all have these dips, as pook would say set yourself little goals and work towards them. On the subject of your past only do that video for you and if you feel it's the right time to divulge that information. You will know when that is we will be here to support you with what ever you decide
my goal at the moment is just to eat well and keep being active and just keep trying to sleep! We got a holiday abroad coming up soon so i'm just looking forward to that :)
you shouldn't feel bad because its a serious subject and your brave telling us what has been going on l hope things get better very soon for you
Thanks! That's kind of you to say so, I've learn't over the years it's easier to talk about this stuff than try and hide it :)
but its sometimes not easy to except thing are going on and tell people on the internet l guess confidence helps with that tho
Hope you get the sleep thing sorted and get better
Sounds like stress, everything at work ok? and such a big thing such as engagement can cause stress. Always here to help if you need :)
Thanks friend! Things are getting better. xx