Quick 10 min Journaling: Fit Daily Reflection Into Your Busy Schedule

Sometimes, you just need to get it onto the page. Use this video to just blast out those thoughts and feel lighter and ready for the day!

[@themuddykip]

you are on a roll with these vids. thank you for your company, today Amy!

[@thisisliote]

Journaling for 2 years now. So grateful for the time I am spending to learn about myself. Every time it is so inspiring. ❤

[@sandramiksaauthor]

Sometimes I even journal at 11 pm when I have busy days and no moment to "sit down" and journal. And I always feel good because I didn't break my commitment to journal every day EVEN if it's not ideal, EVEN if it's not perfect. That's what I love the most about the daily pages practice: it's helped me get over myself and my perfectionist mindset, in a way! 🥰