ಋತುಮತಿಯಾದ ಹೆಣ್ಣು ಮಕ್ಕಳಿಗೆ ಆಹಾರ ಪದ್ಧತಿ / for age attended teenage girls/ puberty

[@anuvlogsinkannada]

How to take care of age attended girls;
th-cam.com/video/uvAFA-uDe1c/w-d-xo.html

[@chandubv1403]

Deep

[@JaikarShetty-w4f]

Medam
..tumba olleya mahiti kottiddira..
Danyavadagalu...dayavittu edara bagge madiruva video send madi

[@smithachandrashekar3488]

Thank you so much... When we don't have any elderly women support.. This video information was very useful to take care of our daughters.. Thank you once again...

[@anuvlogsinkannada]

Welcome pa .. keep watching

[@MFferihashaikh4564]

Cn u mentioned in English typing ingredients n superb u made❤❤❤❤

[@shilparajappa6175]

ನೀವು ತೋರಿಸಿರುವ ಎಲ್ಲಾ ಅಡುಗೆ ಡೈಲಿ ಕೊಡಬಹುದಾ ಮತ್ತೆ ಇನ್ನು ಸ್ವಲ್ಪ ರೆಸಿಪಿಸ್ ತೋರ್ಸಿ ಥ್ಯಾಂಕ್ಯು ಸೋ ಮಚ್ ತುಂಬಾ ಒಳ್ಳೆಯ ಕಾರ್ಯಕ್ರಮವಾಗಿದೆ ಧನ್ಯವಾದಗಳು

[@anuvlogsinkannada]

Kandita pa ..hige videos nodta encourage Madi 💟

[@anupaman399]

Supr anu akka nim video nange tumba help agute nange heli kodoru yaru illa nan magalige 12years nanu munchene prepare aghtini

[@anuvlogsinkannada]

Ok ma 🙂👍

[@chaithraav8624]

Tq akka thumba channagi edhe nimma resipe nange thumba estta ayithu akka tq

[@anuvlogsinkannada]

Welcome

[@RashidaKhanum-gu8rb]

Tq so much 🤲🙌

[@lakshmivishwanath8644]

Thank you very much madam

[@shwethamuttu]

Hi Sis good morning. Good. Gottillde erorige tumba help agutte tq sis

[@anuvlogsinkannada]

Vg m tq

[@muskanshiek2967]

Thank you very much ma'am for your information...🙏🌹

[@anuvlogsinkannada]

Welcome pa☺️🙏

[@lathajutuar4998]

Suuuper recipe TQ anu

[@anuvlogsinkannada]

Welcome

[@drazster9025]

Ingredients pls if possible upload in enhlish

[@anuvlogsinkannada]

👍

[@yadyagowda5508]

Mam after delivery yav yav foods thagobek antha clear ag video Madi please

[@ashwinimr2189]

Thanks anu mam supar tips vary nice ya mam

[@anuvlogsinkannada]

Welcome

[@bakusuma8268]

Hi I like your videos and always wait for your new videos please update me some more videos related to girls puberty my daughter is now 12+ and I want to know more as I don't have any elderly granis at home

[@anuvlogsinkannada]

Nice

[@sumaskm7069]

Tq sister same Namma amma helidahagene heliddida

[@anuvlogsinkannada]

Welcome pa

[@benakeshm8660]

Madam please send more videos for age attend girl

[@anuvlogsinkannada]

Ok ma 🙂

[@Shwethaskairuchiyoutube]

Doddavarada hennu makklige non veg kodabahuda mam

[@anuvlogsinkannada]

Yes u have to give Nati koli

[@gbhuvanashree6679]

Thumba thanks madam nan magu age attempt agide etime alli enenu kodubodu pls heli sweet hudigi tintailla

[@anuvlogsinkannada]

Ee video nalli Ella thilsidini pa

[@hasna837]

madam body massage madalu yava oil use madbhudu...

[@anuvlogsinkannada]

ಕೊಕೊನಟ್ oil or any pain relief oil

[@sushma8433]

Madam doppatre juice yavaga estu Dina kodbeku

[@sujathagyadavsujathagyadav9400]

Usefull video.thanku so much.

[@anuvlogsinkannada]

Welcome

[@shratinayak]

Sup mam... U always do nice videos n nice subjects u bring always.

[@anuvlogsinkannada]

Thank u

[@rawoofaaltaf8855]

English version for ingredients

[@vidyashreekiran2622]

When to give that kashaya morning or evening

[@anuvlogsinkannada]

Evening

[@vidyashreekiran2622]

Please tilisikodi

[@sushma8433]

Estu dina kodbkeu morning or evening

[@thirthabanur9287]

Mechud agbekandre en madbeku heli madam

[@anuvlogsinkannada]

Yake. Time Bandhaga agatte alva

[@mammushetty7068]

Very usefull information.

[@anuvlogsinkannada]

Thank u

[@traveljoys4762]

What is the black seed name in English?

[@anuvlogsinkannada]

Sesame

[@Allinone-do7qj]

Nice and superb

[@anuvlogsinkannada]

Thank you ❤️❤️

[@harinihoney4574]

Useful Anu, avra care hege maadodu anthanu thilsi plz

[@anuvlogsinkannada]

OK kanditha

[@anuvlogsinkannada]

Helidini ..but ee recipe helilla

[@ramgopalym632]

Pls tell me already got matured now also can v treat the girl

[@anuvlogsinkannada]

U have to teat after she attend age ,u can take care up to 2 months

[@sowmyashiva6617]

Super tips ma'am very useful

[@anuvlogsinkannada]

Thank u

[@sujisujisuji378]

Hasuvina tuppa Bangalore elli sigute mam nandini tuppa kodbarda

[@anuvlogsinkannada]

Halli side sigatte ma .. banglore li pure sigodu doubt

[@arkaiurk3074]

Tq for information

[@anuvlogsinkannada]

Welcome pa ☺️

[@kavyamkate2768]

SUPER thank u

[@anuvlogsinkannada]

Welcome

[@manjula_krishna]

Soooooooperamma

[@gururaghu2532]

Madam uddinkalnalli madtharanthalla adhna hege prepare madodhu thilskodi pls

[@anuvlogsinkannada]

Ok ma

[@manasan.m7717]

Nice madam

[@anuvlogsinkannada]

Thank you so much pa

[@ktrartandblogs7850]

Thank you so much

[@anuvlogsinkannada]

Welcome

[@mamathashivaram4294]

Thank you Anu 👌👌👌

[@anuvlogsinkannada]

Welcome pa

[@bhavyanarayan4644]

Madam antavrge sweet aduge madikodbekante aa tara sweet recipe's thorsi madam

[@anuvlogsinkannada]

Ok ma

[@prasannasurneni4665]

Thank you very much mam . Can you please give English subtitles as I don’t know Kannada. I have a 12 years old girl so would like to know more about these recipes. Thank you once again

[@anuvlogsinkannada]

Welcome pa

[@bhargavimalapaka827]

Yes please give English translation of possible. It will help a lot of people

[@meenakshibandagar4443]

Nice..

[@anuvlogsinkannada]

Tq

[@aws27-z1g]

Ma'am e food yella mature agi yeshtane dina enda start madbeku.. first day yen yen madbeku.. yavaginda head bath kodoke start madbeku.. vegetables kodboda

[@anuvlogsinkannada]

Yes kodbodu ...avathe Thale snana madbodu ma

[@aws27-z1g]

@@anuvlogsinkannada thank you

[@skechersff5415]

Tq Madam

[@anuvlogsinkannada]

Welcome pa

[@dattuprasad8423]

Very useful vedio sis thanku☺😘😘from pooja

[@anuvlogsinkannada]

Welcome

[@lalitharupesh8630]

Pls tell me uddin kaaludu mate kobri aki madtare alva adu helkodi

[@rramdas9188]

Hii anu Akka Nange buety heage kanasbeku anta gotilla plz yava face wash use madbeku mate yava cream hucko beku anta heli Nange Yavage cosmetic bagge gottilla plz help madi n reply madi plzzzzzzzzzzzzzzzzz

[@anuvlogsinkannada]

Go for biotiq face wash

[@rramdas9188]

@@anuvlogsinkannada elli digutte

[@rramdas9188]

Elli sigutte cream yavudu use madbeku heli plzzzzz

[@prathapkumar3932]

Bestfoodmedam

[@anuvlogsinkannada]

Tq

[@Rockalwayscookingchannel]

Bele saaru kodbahuda ri

[@anuvlogsinkannada]

Yes u can

[@Rockalwayscookingchannel]

@@anuvlogsinkannada thank you

[@ashwinik4528]

Useful video super akka

[@anuvlogsinkannada]

Thank u

[@ahalyaacharya4498]

One month purthi aen aen kodu morning Inda nighty varegu plz thilisi

[@anuvlogsinkannada]

Ok ma

[@kavyak.s6223]

Anu vitamin e capsules uses video maadi. P/z

[@anuvlogsinkannada]

Ok

[@pooja.m.k.pooja.m.k.844]

Very nice suggestions anu. Thank you so much.

[@anuvlogsinkannada]

Welcome

[@yashoda171]

Methi food yavaginda kodabahudu heli

[@g.lakshmilokesh9455]

Super anupama

[@anuvlogsinkannada]

Thank u

[@geethansns5378]

Tq akka

[@anuvlogsinkannada]

Welcome

[@sangeethapradeep6296]

Hi akka nan nimma big follower nandu 1 questiom ide nanu 1st time goodvibesdu day cream and night cream and toner use madthidene adrinda side effect yenu aagalla alva plzzzzzzz heli

[@anuvlogsinkannada]

As iam using i dont had any side effects

[@vidyashreegangal6713]

super attige.

[@anuvlogsinkannada]

Thank u

[@pushpaglmlatha1560]

nice tip's mam Tq

[@anuvlogsinkannada]

Welcome

[@girijakumar9427]

Can pls put some more videos on food recipes for age attended girls

[@anuvlogsinkannada]

Sure pa

[@praveenkumarpraveen6546]

Mam mosaru tinnisbowda mam

[@anuvlogsinkannada]

Beda

[@praveenkumarpraveen6546]

Tq

[@RameshKumar-xq6sm]

Where will we get chu ellu oil .

[@chinnugowdachinnugowda6228]

super video akka

[@anuvlogsinkannada]

Thank u

[@AnimalsDiary728]

Usefull vdo anu akka

[@anuvlogsinkannada]

Thank u

[@nandinikishorekumar4232]

Maam nan maglige ega 11year avlu swalpa nidhanvagi ruthumathi agbekandre enella kodbeku or kodbardu pls heli

[@khushim-lr6vf]

👌 Medamo

[@anuvlogsinkannada]

Thanks

[@vidyashreegangal6713]

attige. besige kaladalli mado happala or sandige receipe bagge tilisi attige. navu egin kaladalli adella madoke baralla so plz tilisi kodi

[@anuvlogsinkannada]

Anu swayam kalike li helkottidini nodi ma

[@ashaniec9337]

madam estu month kodabeku

[@anuvlogsinkannada]

3 months

[@shwetanaik2925]

Super sister

[@anuvlogsinkannada]

Thank u

[@RupeshKumar-my3df]

Pls madam ennu yen yen kodboudu madboudu heli Nan magunu age attend madide

[@anuvlogsinkannada]

Video nali thilsidini

[@SwathiSwathi-mc1wh]

Ma'am, nanage first menstruate aguvaga heegella food madi kodlilla. Nanu thumba thellagiddene. Nanage innu 3 thingalalli marriage idhe. Dappa aglikke yava thara food thinbeku

[@anuvlogsinkannada]

th-cam.com/video/n93_Dk_pPQ4/w-d-xo.html

[@mahesh.cmahesh89]

use full voideo akka

[@anuvlogsinkannada]

Thank u

[@shwethamuttu]

Fst viwe fst comment Sis. Ucchelenne yaru use madalla sis jasti tuppa use madtare

[@sanghavis.b1081]

Madam suthaka kalkolodu 11or 16 days?

[@anuvlogsinkannada]

Nam kade 12

[@madhukumarns2108]

Olle video akka...

[@anuvlogsinkannada]

Thank u

[@Mouna892]

Thanks mam period time nalli hotte novige hacks heli mam

[@anuvlogsinkannada]

OK next video dalli heltini

[@Mouna892]

Ok thanks mam my age is 21 hage sanna agakke effective exercise helikodi

[@Mouna892]

Thanks mam

[@priyaba444]

Good morning anu

[@anuvlogsinkannada]

Thank u

[@roopahejib2186]

super akka 👌

[@anuvlogsinkannada]

Thank u

[@bhagyav9679]

Hi akka athe magala maduve jothe menasina saru alva akka

[@anuvlogsinkannada]

Havdamma

[@seemasonukhan2893]

Good video use full video mam

[@anuvlogsinkannada]

Thank u

[@shanthagraju5502]

Useful tips henmakkalige

[@anuvlogsinkannada]

Thank u

[@mythriv8261]

Superrrrrrrrrrr akka

[@anuvlogsinkannada]

Thank u

[@kavyasanvi8524]

Sister am kavya 25 year old I have one child...... akka nange Ben nov barutte thumba susthagutte yenu kelsa madak agthilla susthu jasthi yenadru tips edre heli akka maneli mado anthadu plzzzzzz

[@anuvlogsinkannada]

Daily milk thagoli... calcium food jasti thagoli

[@geethamohanty3163]

Yaake emme thuppa kodabaradu

[@anuvlogsinkannada]

Yake andre manda and sheetha aguthe antha

[@jyothigowda4828]

👌

[@anuvlogsinkannada]

Thank u

[@rachitharani2269]

sakala kala vallabe akka

[@anuvlogsinkannada]

Thank u ma

[@vijayalakshmi-ms9dh]

age attend adavrige daily routien chart 1 month varige chart type madi mam namge easy n useful agutte pls

[@anuvlogsinkannada]

OK ma

[@mahesh.cmahesh89]

khara biscuit helli kodi akka plz

[@anuvlogsinkannada]

Ok

[@kumarshetty6638]

Nange over bleeding agutte home remedy tilsi Mam plz

[@anuvlogsinkannada]

OK ma next thilskodtini

[@shruthivikram8001]

Akka deeksha yenadhru age attend madidhalla yake andhre ondhe saari yella recepies madthidhiralla aduke don't mind and sorry for asking

[@anuvlogsinkannada]

Illama 😀😁

[@shruthivikram8001]

@@anuvlogsinkannada howdha Akka I'm sorry for asking...😃

[@shuchithsl3617]

Snana madisuva vidana tilisi

[@anuvlogsinkannada]

K

[@sreelathalt9031]

Thumbhchanngihellidira

[@sowmyanag2930]

Hi

[@anuvlogsinkannada]

Hello

[@pushpapuspa8420]

Mam Wight gain ge food heli mam Nan age 22

[@anuvlogsinkannada]

th-cam.com/video/iIoBLF_nKVA/w-d-xo.html

[@hamzahshaikh9046]

In hindi plz

[@anuvlogsinkannada]

ಇದು ಕನ್ನಡ ಚಾನಲ್

[@praveenkumarpraveen6546]

ಕಾರ tinnisbowda ಮೇಡಂ

[@anuvlogsinkannada]

Yes

[@praveenkumarpraveen6546]

@@anuvlogsinkannada tq very much Mam for this information

[@sharadaammu4426]

vioce brik aguthide

[@anuvlogsinkannada]

Havdha ...sari madtini puta ..tq