When I was doing a lot of istighfar I used to sleep for only two or three hours and wake up full of energy. Allah says in the Quran that istighfar gives you strength and it's true. Try it but you have to hit a large number like 5000 istighfar, you can do that in 2 to three hours just repeat AstaghfiruAllah, get an electronic tasbeeh to help you count. Now I sleep longer hours because I do very little istighfar
@@Abdullah96654 it can be any thing ever if they have only Tung it's enough to Remember Allah they will get more than they deserve because Allah will be searching for reasons to give ( Reward)
I beg to differ. It's your comments that give him the rights to speak to people publically in a disgraceful and distasteful manner. He is not God's gift.
@@alsa-b4i you haven't seen his video on the sister in Qatar did you. It was horrible read the comments too on it. I still cry for this sister because of him. As a revert this is not the way to give dawah. He is not a sheikh either. Watch his video saying he is not. The video I'm referring to is ... The sister gets angry Dr Zakir Naik. She is a Niqabi. You'll find it. It's 11-12 min video. Even my husband watched it he was disgusted. He should be ashamed of himself. Please look at his other videos before putting me down. I have the daleel to say what I've said. Message back when your done. JazakumAllahu Khairan
@@84khadijah Don't have that much time to message you back. Rest I know and have watched the videos. Moreover I totally understand the difference between right and wrong.
@@alsa-b4iYet, you are here making time responding to me. Furthermore, If you have seen his video, then your answer shows me what I need to know about you and your response. Enjoy " gods gift " .
let me tell you something Sir Naik, you are a miracle of Allah in todays world. Thats why I am not surprised you sleep 3-3.5h and still function normally. What you have done for muslim world will stay here for long long time. May Allah grand you the highest level of Jannah and you could be a worthy friend of Prophet Muhammad (Pbuh) in Paradise.
One thing to watch out is sleep debt. You owe your brain sleep, one day after many years your brain will take control and shutdown whenever it wants to to reclaim the sleep. Then you will spend old age sleeping for hours till no end. Some people get it earlier in life. Anyone who works long hours in creative industry can even shutdown while driving and end up dead in car crash. So don't overdo it.
@@OneCash You're welcome. It's seldom mentioned by media. If you Google it many websites offer help on it. I used to suffer from it, 12 hours sleep for like a year. Take care.
Alhamdulillah u sacrifice uour sleep for Allah... you are definitely blessed....but according to my understanding sound sleep is also one of the biggest nemah/ blessing of Allah subhanautala
Some people can perform to their fullest capability with only 4 hours of sleep, some can not with even a minute less of 8 hours. You cant just follow someones sleep routine. You have to know your body. Personally I don't feel good without a minute less of 8 hours of sleep
Something to mention is that people at his side of the country sleep twice. They usually also nap during the day. So the 3 h is not entirely a correct estimate. And at the time of the Prophet SAW they most definitely slept during the hot part of the day after doing their morning labour. Research shows double-sleeping may actually be a more natural sleep cycle, whereas our current sleep cycle comes from the demands of capitalist economies. Sleeping less doesn't mean you are working harder, nor is it a truthful representation of reality. I know many people that brag about sleeping for 3-4 hours but then if you really pester them, they'll tell you they take 2 h naps during the day.
I used to sleep normally 4-4.5 hrs for last 1.5-2 yrs and suddenly I am undergoing symptoms of depression and now I am going under treatment so my dear brothers and sisters don't try anything you watch on any channel. Sleep as much body requires minimum 7-8 hrs otherwise it will be fetal. May ALLAH guide us all and May He make our every action solely for the sake of him.
Sleep rejuvanates and repair your body .And keeps you happy.leave your worries to almighty allah and sleep. Recite night prayers for good sleep.use dabur amla hair oil and warm milk for good sleep
Consume dairy products for good sleep,sleep by 10 pm and get up by 5 am I morning,consume amla for good sleep.forget and forgive everyone when you sleep
My family is horrible to me won't let me sleep I need 7hrs but I'm a lightsleeper but it's always my fault if I hear everything it wakes me up I can't go bk to sleep my heart hurts trying to ask them to let me rest they say I'm too sensitive what to do I can't even leave the home I can't sleep during the day. Please make dua for me .
I have the same issue. I sleep only 3-4 hours. Honestly, I’ve been doing this ever since I was a kid. But I do try to get 7-8 at least once a week, even if it means I have to force myself to get few more hours
New water cooled sleep systems may help inshallah. Some lower end price bed pads and other more expensive mattress covers like sleepme dockpro have high reviews.
Brother may ALLAH have mercy on you and us... Do not despair of Allah's mercy... He forgive's every sin except shirk... Make touba(repentance) today, he will forgive you. If you have taken away someone's right , give it back. ALLAH IS THE BEST FORGIVER.
Zakir sab you sleep 6to 7 hours Allah is not stopping us from sleeping but we should pray 5 times a day and Remember Allah every time help people with money 💰 be good to others
I think our prophet sleep at least 6 hours,because that time after isha they were go to sleep if isha complete 8 o clock go to sleep 9 o clock to 3 o clock so 6 hrs
Same exactly, I don't know how my body work at it's best when I sleep for 8hours. Even if I sleep at any time for bedtime, I literally sleep for 8hour and then I wakeup, on its own.
His answers as a qualified medical professional will be good and convincing.. He should shun the practice of demonstrating that ISLAM is the one and only correct religion.. Cos there are similarities in other faiths too which he only says
Yah allah its 4.38 am i still haven't slept....idk anymore.. Am i depressed? No Do i have any reason to be depressed? No Its just had habbit ... Yay allah help me and people like me ameen❤❤
Brother no way it's 4:42 am here and you made the comment 4 mins ago. Same problem. I'm struggling with sleep procrastination every night. I just randomly got this video suggested
Akhi enjoy what you have, say alhamdulillah. Don't go circles trying to reduce your sleep, it has it's side effects. : coming from a student whose getting a sleep of 3-4 hrs ( at a time ) and I've college, I come and sleep and baam I have no time to study
@@MohammedAhmed-py8btHe gets good food, facilities, medical treatment, etc. Also, he does repetitive work. Needs less energy. And he gets infinite reward in the form of money, fame and respect.
When I was doing a lot of istighfar I used to sleep for only two or three hours and wake up full of energy. Allah says in the Quran that istighfar gives you strength and it's true. Try it but you have to hit a large number like 5000 istighfar, you can do that in 2 to three hours just repeat AstaghfiruAllah, get an electronic tasbeeh to help you count. Now I sleep longer hours because I do very little istighfar
True❤❤❤
See you are doing good but don't count just keep Reading as many times as you can
Not electronic tasbeeh,you should count by your fingers because it will give the witness in favour of you in the day of judgement. 😊😊😊
@@Abdullah96654 it can be any thing ever if they have only Tung it's enough to Remember Allah they will get more than they deserve because Allah will be searching for reasons to give ( Reward)
He is not an average person like us. He is so intelligent rather I would say God Gifted.
He is blessed.
I beg to differ. It's your comments that give him the rights to speak to people publically in a disgraceful and distasteful manner. He is not God's gift.
@@84khadijah Being judgemental is also disgraceful and disgusting, Didi.
He isn't rude at all!
@@alsa-b4i you haven't seen his video on the sister in Qatar did you. It was horrible read the comments too on it. I still cry for this sister because of him. As a revert this is not the way to give dawah. He is not a sheikh either. Watch his video saying he is not.
The video I'm referring to is ...
The sister gets angry Dr Zakir Naik. She is a Niqabi. You'll find it. It's 11-12 min video. Even my husband watched it he was disgusted. He should be ashamed of himself. Please look at his other videos before putting me down. I have the daleel to say what I've said. Message back when your done. JazakumAllahu Khairan
@@84khadijah Don't have that much time to message you back. Rest I know and have watched the videos.
Moreover I totally understand the difference between right and wrong.
@@alsa-b4iYet, you are here making time responding to me. Furthermore, If you have seen his video, then your answer shows me what I need to know about you and your response.
Enjoy " gods gift " .
Mashallah! Brother asked a very good question🙋😅
Glad to hear that
Jazakallah for posting this video.
Even sleeping is also a kind of worshipping but before sleeping remember Allah and after waking up remember Allah ❤️ Allah and he 💗 you
let me tell you something Sir Naik, you are a miracle of Allah in todays world. Thats why I am not surprised you sleep 3-3.5h and still function normally. What you have done for muslim world will stay here for long long time. May Allah grand you the highest level of Jannah and you could be a worthy friend of Prophet Muhammad (Pbuh) in Paradise.
INSHALLAH
Aameen
Inshallah 🤲
He is living legend.
Iam also a less sleeper.Alhimdulillah i can do my whole function actively.
Assalamualaikum, Dr. Zakir sab Allah SWT aap ko limbi umar ata farmaye, aameen
BHAI MAY ALLAH GRANT BEST OF BOTH THE WORLDS TO YOU YOUR PARENTS FAMILY AAMEEN
One thing to watch out is sleep debt.
You owe your brain sleep, one day after many years your brain will take control and shutdown whenever it wants to to reclaim the sleep. Then you will spend old age sleeping for hours till no end.
Some people get it earlier in life. Anyone who works long hours in creative industry can even shutdown while driving and end up dead in car crash. So don't overdo it.
Wow I wondered why I have those 11 hour sleeps once every month, because I sleep only 5 hours usually. Didn't know sleep debt was a thing. Thank you!
@@OneCash You're welcome. It's seldom mentioned by media. If you Google it many websites offer help on it. I used to suffer from it, 12 hours sleep for like a year. Take care.
Can we file for sleep bankruptcy
@@Cobra_Khanlool
Yes this is true, sleeping less is not additional capacity, it’s a due.
Love from Kashmir ❤
After 3 years geting recommended ❤
I always learn from you cheikh. May Allah SWT bless you.
Dr I know main apni Zindagi k 15year both kam soi Jo ab zeda Sony ka moka Mila insha ap wali ruteen ki Allah humain b toufee dai Ameen
Miss u sir & lots of love from kashmir ❤❤❤
Jazaqallah khair
Average human beings need more sleep. But Zakir Naik is not an average person ppl
Tnx bro you clear my question🤗
He is a blessing for ummah, Alhamdulillah
He's on drugs
@@AbubakarKhan-jw7ikok 🆗
@@ETFsinneracha 😂
You still don't get it he said AVERAGE HUMAN BEING he is not an average it's a gift from ALLAH mashALLAH may ALLAH grant him health
Mashallah mashallah mashallah allah bless you long life with good health ameen
Jazakallah khair
Alhamdulillah u sacrifice uour sleep for Allah... you are definitely blessed....but according to my understanding sound sleep is also one of the biggest nemah/ blessing of Allah subhanautala
only 3/4 nailed it sir mashAllah❤
Masha Allah.....Thanks a lot...
Salaams. Really good answer.
Nobody is good except Allah the most merciful the hidden Allah is hidden
Great job sir 👏 your a true Muslim ☪️ may Allah bless you...
May Allah bless you Sir
جس طرح آپ قبلہ محترم خدا اور خالقیت کو پیش کرتے ہیں۔ یقین جانئے آنے والی نسلوں کو ان کے متعلق ہرگز کوئی مشکل درپیش نہیں رہے گی۔ سبحان اللہ والحمدللہ ۔
Actually It's very important video for us.
Thanks bhia to upload this type of video.
Some people can perform to their fullest capability with only 4 hours of sleep, some can not with even a minute less of 8 hours. You cant just follow someones sleep routine. You have to know your body. Personally I don't feel good without a minute less of 8 hours of sleep
same case here
Gradually it can be improved
Hm
Completely agree with you, everyone has a different clock and I only need 5hrs to function well.
this amazing talks❤❤❤❤
I sleep 5 hours on weekdays and 9 hours on weekends
Jazakallah khai 💙
Something to mention is that people at his side of the country sleep twice. They usually also nap during the day. So the 3 h is not entirely a correct estimate. And at the time of the Prophet SAW they most definitely slept during the hot part of the day after doing their morning labour. Research shows double-sleeping may actually be a more natural sleep cycle, whereas our current sleep cycle comes from the demands of capitalist economies. Sleeping less doesn't mean you are working harder, nor is it a truthful representation of reality. I know many people that brag about sleeping for 3-4 hours but then if you really pester them, they'll tell you they take 2 h naps during the day.
Excellent post.
Masha Allah
I used to sleep normally 4-4.5 hrs for last 1.5-2 yrs and suddenly I am undergoing symptoms of depression and now I am going under treatment so my dear brothers and sisters don't try anything you watch on any channel.
Sleep as much body requires minimum 7-8 hrs otherwise it will be fetal.
May ALLAH guide us all and May He make our every action solely for the sake of him.
MashaAllah JazakAllah
MashaAllah ,I need your guidance
No you need Allah's then his
@@sadiyazara818?
সল্লাল্লাহু আলাইহি ওয়াসাল্লাম
কিছু জানার থাকলে বলতে পারেন।
Sleep rejuvanates and repair your body .And keeps you happy.leave your worries to almighty allah and sleep.
Recite night prayers for good sleep.use dabur amla hair oil and warm milk for good sleep
🤲🏼 Allah razı olsun
Allahumma baarik
Consume dairy products for good sleep,sleep by 10 pm and get up by 5 am I morning,consume amla for good sleep.forget and forgive everyone when you sleep
I have slept 13.5-14 hours a day,and i am functioning normally eating playing doing job that I have to do.😊
How drowsy are you dude😴
@@maherunnesa2237 not at all
I sleep 8 hr and I am really happy
Zakir naik ❤🔥
ماشاءالله الحمدلله الله ❤
Execellent
Khayr allaha kusiiyo
Sleep time decreases as the age increases
السلام عليكم ورحمة الله وبركاته
My family is horrible to me won't let me sleep I need 7hrs but I'm a lightsleeper but it's always my fault if I hear everything it wakes me up I can't go bk to sleep my heart hurts trying to ask them to let me rest they say I'm too sensitive what to do I can't even leave the home I can't sleep during the day. Please make dua for me .
Asalam e alikum zakir sir i want to become like you I am from kashmir
This is not Zakir Naik channel
Yes. Right.
6-7 hours is an average that is recommended for good mental health 🧠of an adult according to mental health specialists.
Mental health specialists are all scams.
Selam Dr.Naik,can i explain u the koran?
Stop your mobile for good sleep by 8 pm and try to sleep by 10 pm
I have the same issue. I sleep only 3-4 hours. Honestly, I’ve been doing this ever since I was a kid. But I do try to get 7-8 at least once a week, even if it means I have to force myself to get few more hours
Assalamu Alaikum Akhi this is not good you will have health problems you have to get 8hours every night i had to learn it the hard way
@@ali__7797Actually there are some people who can function completely normally with 4 hours of sleep but they're rare genetic outliers
SubhanAllah
Hm yaha Saudi me h yaha average log 5-6 hours sote h
New water cooled sleep systems may help inshallah. Some lower end price bed pads and other more expensive mattress covers like sleepme dockpro have high reviews.
That means sleep is opposite of success, but i spended my 40 yrs age wrong way😢😢😢
Sir, Assalamu alaykum
Please DUA for me. I am a big sinner. Thanks
Brother may ALLAH have mercy on you and us... Do not despair of Allah's mercy... He forgive's every sin except shirk... Make touba(repentance) today, he will forgive you. If you have taken away someone's right , give it back. ALLAH IS THE BEST FORGIVER.
what is the net communication address by Dr. zakir naik.
Mashalah ❤
Bahut mehnat karte hai
Dr zakir amiiiiiiiin
Dr. Indirectly said i’m not normal 😅 (of course Dr. Isn’t normal, his knowledge 🙌🏻
Please ask questions to REAL QUALIFIED scholars. Dr Naik is an expert in comparative religion and that is all 👍👍
Let me tell u he is a medical doctor bro
@@asrarwanizoology2384 yes medical doctor nothing qualified in the islamic realm
3 hour sleep is a nap for me🙂
I can’t take naps please help me
Aslamualikom alshi show.for me.to strong my mins❤❤🎉🎉
Plz sir tell me how do you remain fresh while you sleep three hours but when I don't sleep I don't remain fresh
Zakir sab you sleep 6to 7 hours Allah is not stopping us from sleeping but we should pray 5 times a day and Remember Allah every time help people with money 💰 be good to others
Allah mighty is great
4 or 5 hour sleep is good for health ofter 25 age persons his health is powerfull😊
I think our prophet sleep at least 6 hours,because that time after isha they were go to sleep if isha complete 8 o clock go to sleep 9 o clock to 3 o clock so 6 hrs
Sir, what is laziness according to Islam? and how we will overcome from this?
The person who uploaded the video isn't the person in the video. The name of the man in the video is Zakir Naik
Its not laziness to sleep 8 hours, but oversleeping is laziness
I use to sleep 😴 only 2 Or 3 hrs
But when jakir sir go for sleep?
If I get 6 or less I cant function. I need 7 or 8 but I also run 30km a week. I MUST sleep.
If you add subtitle in English it's more than good
Okay next time in sha Allah
insha'Allah@@EITCbd
Kwab mai new clothes dekna kya hota
Great
I can't sleep less than 8 hours. If I sleep less then my whole day become ineffective & unproductive. I yawn whole dag
Same exactly, I don't know how my body work at it's best when I sleep for 8hours. Even if I sleep at any time for bedtime, I literally sleep for 8hour and then I wakeup, on its own.
Doctor I am confuse how your able to live with 2-3 hour sleep. How I can live with less sleep. I need 8-9 hour with exact sleep timing
You can sleep 4 hours ONLY if you take Kayloola 1 hour afteenoon
His answers as a qualified medical professional will be good and convincing..
He should shun the practice of demonstrating that ISLAM is the one and only correct religion..
Cos there are similarities in other faiths too which he only says
Sir please me help out i am always in sleep 💤 mode, and i sleep more than 10 hrs, please help me out how to deal with this
How can I ask a question ⁉️?
In his site
@@altamashhhhhhhh can you show me the site that I could ask a question? I am looking for one of his great videos
On his Facebook page live
@@EITCbd which is?
?
Yah allah its 4.38 am i still haven't slept....idk anymore..
Am i depressed? No
Do i have any reason to be depressed? No
Its just had habbit ...
Yay allah help me and people like me ameen❤❤
Brother no way it's 4:42 am here and you made the comment 4 mins ago.
Same problem. I'm struggling with sleep procrastination every night. I just randomly got this video suggested
Ameen
You probably dont have daily work or school. If you do you will automatically get a better schedule
Masha Allah 😍
Hy don't sleep during the day. Don't sleep after 6:00 am. Then u ll be able to sleep at night. Try to sleep before 10:00 pm.
But I can't reduce my sleep less than 7 hour's...😢😢😢 Please tell me how to reduce my sleep time less than 6 or 5 hour's ❤❤🙏🙏🙏🙏🙏
You shouldn’t, sleeping 7 hours is better than less
Akhi enjoy what you have, say alhamdulillah. Don't go circles trying to reduce your sleep, it has it's side effects.
: coming from a student whose getting a sleep of 3-4 hrs ( at a time ) and I've college, I come and sleep and baam I have no time to study
7-8 hours sleep is essential , otherwise it leads to decreasing memory power, cardiac problem , inactiveness through out the day may cause in longrun
Dr Zakir surely does not have memory issues
@@MohammedAhmed-py8btHe gets good food, facilities, medical treatment, etc. Also, he does repetitive work. Needs less energy. And he gets infinite reward in the form of money, fame and respect.
@@johnypa1820reward is from Allah. if you get same money as Dr Zakir, you will never be able to memorize and speak like him in million years
@@thequantum-plator Never guess what someone is capable of. Allah says Zakir Naik has red Fuddi.
So, what ?
How will you have a good sleep , if you have full hatred and follow something toxic ?
3:00
Fish sleeps eyes open I'm ♓
Thanks for 398 subscribers 😅🎉
How to send my question to him
You can follow him on Facebook. Sometimes he comes up in live and answers the questions
@@EITCbd thank you
I'm 23 i can't sleep full nights 😔why Allah why 😔
Shaikh how to be least materialistic in this world
Less sleep is from Shaytan, that's why the confusion in crucial matters and marriage of own children.
Mashallhas