Its a Great plesure ... See the tecnique etiopian! In México we used similar excersises! Ajuuuua .... Awesome .... Great job... The etiopians are excelents in running!
And they say East African long distance runners are genetically porn to run long distance at ease. Don't you see all the hard work that goes into it. These people don't their food with ketchup and ranche and gulp it down with sweet ice tea. They train like this every day
Thanks for sharing some of the details of Ethiopian Training.
I thought I was training hard until I saw this. Changed my life
That's why they always support in long running
Good training I like the way you training is nr 1
The drills in the gym are mesmerising
Mi admiración por estos atletas etíopes. Saludos desde México 🇲🇽
Естественность, простота, координация, темп, ритм, развитие - ЕСТЬ ЧЕМУ ПОУЧИТЬСЯ!
Hermosas melodías conjugadas con la armonía de los atletas. Good good very good.😊
Training is intensive and very interesting!! Mute the video or change the music to get into a different vibe🏃🏻🏃🏻💨💨
Mis respetos a todos los atletas de Etiopía de ellos he aprendido, evoluconado mis recistencia de correr desde México Felicidades etíopes
Wow!! The Ethiopian experience is quite dope!!
Nice music 👍
Thanks you 👍👍👍👍👍👍
Its a Great plesure ... See the tecnique etiopian! In México we used similar excersises! Ajuuuua .... Awesome .... Great job... The etiopians are excelents in running!
GREAT VIDEO AND I LIKE THE SONG ITS FUN ALSO
Sir....please upload second part of this video
THQ for Ur training seeing
thank you. this is so positive
Thank you for shairing.
good training session
Thank you 👍
Amazing!!!!!! Wow...
And they say East African long distance runners are genetically porn to run long distance at ease. Don't you see all the hard work that goes into it. These people don't their food with ketchup and ranche and gulp it down with sweet ice tea. They train like this every day
BENDICIONES Y GRACIAS POR ESTE REGALO
World 🌎 ki best traning center 🥇
good
Wow
brilliant stuff
Very very good traning world 🌎
i have a question about the 5th training session ; they do the 8x1km in low speed and the 6x5oo m in high speed ?
Thanks for sharing.
Buenísimo me gusta mejor que otros
muy muy bueno... Gracias!!
Simplesmente excelente!!!
Buen vídeo. Lástima la pésima música de fondo.
Thanks for sharing! 谢谢
Thanks for genius
Son unas máquinas!!
🇪🇹❤️
thanks!
Hancho❤😘
Only gold 🥇
Great content, but the music is horrifying and made it hard to watch!!!
how much is cheap accommodation for a month in bekoji?
Video interessante
Sir I have suffering from shine split near ankle any suggestions to me to cure
50 day's ago
Waiting for reply me
Had to mute the music!
Horrible music background spoils a very good documentary
Chanhe your evil profil
it shouldn't be online, they are taking our gold.
Biniyam Afework don't worry beniyam its always the best and stronger mentally and physically are the winner. We Ethiopians have both.
Agree “ trade secret “