Kids Ballet Strength Class | Ballet For Kids Ages 4-10 | BE STRONG LIKE A BALLERINA!

Ballet Dancers appear graceful and elegant, but they are also strong and powerful! This Kids Ballet strength class is designed to increase power and strength to improve your ballet moves! Great for ages 4-10 and older!
Kids Ballet Activity Sheets: bit.ly/3uCtFCm
Kids Activity Sheet Printables: bit.ly/3vrzsuA
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*Check with your doctor before starting this or any exercise routine. Listen to your body and only do what is safe for you. You are responsible for you and your child's own safety. See the full disclaimer at the bottom.
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Disclaimer: This is general fitness only. Please check with your doctor or health care provider to see if this video is safe for you and your kids. You are responsible for you and your child's own safety. Don’t do anything that feels unsafe for you or your child. Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell. P&P Health Inc., Pregnancy and Postpartum TV and Jessica Pumple are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content.
Jessica Pumple is a certified bariatric and diabetes educator, registered dietitian and pre & postnatal fitness instructor helping pregnant and postpartum moms for 14 years. She helps pregnant women stay fit, have the healthiest babies and the easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and lose the baby weight through non-gimmicky evidence-based strategies.
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