You Can Teach Your Brain To Get Things Done, Even When You Don’t Feel Like It. HERE'S HOW! Podcast

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If you find yourself asking questions like....
How can I improve my mental health?
What do I need to do to improve my life?
Why do I feel overwhelmed all the time?
What can I do to feel better?
I can relate. I've been exactly where you are.
I spent thousands of hours actively trying to improve my mental health before I realised that documenting my journey and sharing with an audience would, not only, help me to feel better inside my own mind…
BUT it would also help me to fulfil my passion ➡️ which is to HELP others.
I have always been a lover of self help books! But BOY do I wish I had implemented their teachings earlier in life.
On this channel you will find regular updates about everything I’m learning covering self improvement, meditation, mindfulness, self help, self love and much more.
You have the power to help me on my journey but simply clicking the subscribe button and liking the video.
*That would mean so much to me and my family!*
❤️🎵 One CLICK is all it takes! 🎵 ❤️
Thank you so much!
All the best,
Emma (single mumma & full time student), Jacob (my son, age 11) & Dana (my daughter, age 6)
👩‍👧‍👦 🏡 ❤️
Related topics:
#allthebest #selfimprovement #mentalhealth #depression #meditation #mindset #personaldevelopment #motivation #productivity #podcast

[@Nutbelly123]

how to learn