5 Tips for Sauna Beginners

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  • เผยแพร่เมื่อ 7 ก.ย. 2024
  • One of the most important things to remember when using a sauna is to
    take it slow. Here are Five Tips for #Sauna Beginners

ความคิดเห็น • 18

  • @uncle4334
    @uncle4334 ปีที่แล้ว +8

    Need this for recovery. Had my first Muay Thai Sparing session last night. My legs are in shambles from all those kicks.👍

    • @randomslav4721
      @randomslav4721 10 หลายเดือนก่อน +1

      LOOKS LIKE YOU CAUGHT LUMBAGO 😂 😂 😂

  • @lancecorporal5466
    @lancecorporal5466 ปีที่แล้ว +11

    A visitor: "Could you tell me where the sauna is?"
    A resident: "The sauna is over there, and the locker rooms are just across the street."

  • @Property_experts101
    @Property_experts101 4 หลายเดือนก่อน +1

    Hii brother, we can achieve a great business together

  • @ChloeASMR91
    @ChloeASMR91 ปีที่แล้ว +17

    can you use the sauna to lose weight?

    • @Abdo.R.Mohamed
      @Abdo.R.Mohamed ปีที่แล้ว +20

      it's literally the 1st point in the video , wdym :D

    • @ChloeASMR91
      @ChloeASMR91 ปีที่แล้ว +8

      @@Abdo.R.Mohamed i was only asking jesus calm down

    • @Abdo.R.Mohamed
      @Abdo.R.Mohamed ปีที่แล้ว +5

      @@ChloeASMR91 haha no worries , anyway it can help but don't expect much its mostly causes water loss and u'll gain it back when u hydrate again , but the main weight loss is about ur calories in vs calories out .. and sauna doesn't burn that much calories at all to have a big impact .

    • @ChloeASMR91
      @ChloeASMR91 ปีที่แล้ว +2

      @@Abdo.R.Mohamed okay thank you for the help love really appreciate it

    • @Abdo.R.Mohamed
      @Abdo.R.Mohamed ปีที่แล้ว +1

      @@ChloeASMR91 my pleasure ^^ np