Vegan TRIO Soup - Cucumber, Butternutsquash & Leek Soup

#superfood #vegan #pulses
This is one of my favorite soups. This winter I have been busy compiling these soups that are coming up in my recipe book.
Superfoods are basically extremely nutritious foods that support your health. Superfoods are full of nutrient that deliver mega-doses of antioxidants, vitamins, polyphenols and minerals, thus eating them offers multiple health benefits.
Ingredients :
1 Large Cucumber
1 Butternut Squash
2 Leek stems
1 Vegetable Boullion
1 Tbs Chopped Ginger
100 ml Coconut Milk
3 Tbs Olive Oil
1 tbs mixed spices
Method :
Pretty easy really.
Prepare the vegetables, that is wash and then cut them up into cube or bite size chunks
sauté the leeks
add the ginger
add the mixed spices
add the squash
then add the cucumber
add the vegetable bouillon
add 1.5 its of water
stir the mixture, then cover with lid so that it can simmer and cook
when ready use a blender to mix it up
Enjoy
Music: Celebration
Musician: Alexander Nakarada
Site: filmmusic.io/s...
License: filmmusic.io/s...
Other Links :
Vegan Coconut Rice Recipe - • Vegan Coconut Rice
Instagram - / vegan_dish_journeys

[@katushabesandra4360]

Yummy!