Gymnastics Balance Beam Mount Guide

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  • เผยแพร่เมื่อ 22 ธ.ค. 2024

ความคิดเห็น • 261

  • @TheBibliorat
    @TheBibliorat 9 ปีที่แล้ว +80

    7:00 It looks like she's flying in slow motion. By far my favorite mount of the lot. I could watch it in a loop

  • @gccstan31
    @gccstan31 4 ปีที่แล้ว +5

    7:22 by far my favorite mount. Executed like that it just looks so beautiful with a lot of flow

  • @mnravelovechick
    @mnravelovechick 15 ปีที่แล้ว +6

    Ling Jie at 7:00 had the most gorgeous mount I've ever seen. Wow!!

  • @tomsk14
    @tomsk14 11 ปีที่แล้ว +7

    The amount of time and effort youve gone to for us on youtube - thank you so much

  • @nandafra
    @nandafra 9 ปีที่แล้ว +7

    I miss Kerry and Silivas in 88. We didnt see anymore things like that. Gym is harder now, but we almost dont see good creations in eyes. Nádia on bars was só difficult her exercise. I miss many things in old gym. The 10 i miss more. There is no dance, no feeling.

  • @JennaLeigh
    @JennaLeigh 3 ปีที่แล้ว

    This was AWESOME! Love how you'll share your opinions and favorites in some videos, and in others like this, you teach so much! Your hard work in compiling this info, finding footage, and editing it all together is greatly appreciated!💖🌺

  • @doctorfoo
    @doctorfoo 15 ปีที่แล้ว +1

    oMG!!
    round off full took my breath away,.. amazing video. what a great documentation for those gymnasts and for the whole world to see.
    Thank you for compiling this wonderful archive.

  • @MostepanovaFan
    @MostepanovaFan  16 ปีที่แล้ว +6

    It was actually me that deleted it! It uploaded without the music so I reuploaded it, but the music still hasn't turned up :(

  • @blackk1079
    @blackk1079 9 ปีที่แล้ว +14

    love that Kelly Garrison's tuck full is an F skill even still! She did that mount over 20 years ago!!

  • @cherylcheung5588
    @cherylcheung5588 5 ปีที่แล้ว +2

    Amazing compilation.. I love Kui Yuan Yuan’s beam routine soo much

  • @ablue5419
    @ablue5419 2 ปีที่แล้ว

    Those mounts are beautiful and the girls look like are flying in slow motion. I love gymnastics and my favorite apparatus is balance beam . Thanks for posting this video.

  • @tp6169
    @tp6169 3 ปีที่แล้ว

    One of the videos I watch over snd over!

  • @SenegalSciencelvr
    @SenegalSciencelvr 13 ปีที่แล้ว

    It was such a Great Montage,There are more or easy but interresting moves.And it's really great you put the information...These are the video's that change our mind about Gymnastics!! Thanks

  • @gymns411
    @gymns411 12 ปีที่แล้ว

    Thank you so much for putting together these montages! They are truly a treat!

  • @honeybfly1980
    @honeybfly1980 12 ปีที่แล้ว

    Love this!! Kim Zmeskal, Mo Huilan and Khorkina had the most beautiful ones. Omg! Love the beam

  • @huntasoup
    @huntasoup 15 ปีที่แล้ว

    Thanks for making this video, it is very nice to learn to names and the degree of difficulty of the moves.

  • @sophieandwayne
    @sophieandwayne 3 ปีที่แล้ว

    Love it, thanks for the names and grades of these incredible gymnastics.

  • @kidskills
    @kidskills 15 ปีที่แล้ว

    Thank you for the collection. Priceless for study and for enjoyment!!

  • @tomschmidt5810
    @tomschmidt5810 6 ปีที่แล้ว +3

    Thanks for another amazing video. I have always thought that their should be a deduction for world class beam routines that begin with an A value mount. Any thoughts?

  • @smileclarenet
    @smileclarenet 13 ปีที่แล้ว

    And now I know why I never attempted gymnastics. They make it look so elegant and easy, but I know it takes hours of practice.

  • @eivissaporlavida
    @eivissaporlavida 10 ปีที่แล้ว +5

    beautiful montage!

  • @bamc91
    @bamc91 14 ปีที่แล้ว +1

    wow i love gymnasts! they r so brave and strong!

  • @1Timoteo41
    @1Timoteo41 15 ปีที่แล้ว +9

    good video thank you!

  • @catherineb8595
    @catherineb8595 12 ปีที่แล้ว

    It refers to the degree of difficulty. A is the easiest, G is the hardest (currently- some elements will be a H in the new 2013-16 code). The top 8 skills in a routine (divided between acro and dance in beam and floor) count towards your score. G (and soon H) is worth the most. So the more difficulty, the better. Beam, floor and bars also have compositional requirements- such as leap series and full turn on floor. The CR is added to the total D-score and then to the 10 given for execution.

  • @melkae1
    @melkae1 14 ปีที่แล้ว

    Great Job! I could watch this all day :) Thanks for putting it together!

  • @franciscobrevisp
    @franciscobrevisp 3 ปีที่แล้ว

    Ling Jie, Alicia Sacramone, Vanessa Ferrari, Iryna Krasnianska, Ayaka Sahara, Yang Yilin, Elena Produnova, entre muchas otras, son mis favoritas de esta compilación

  • @callmeCarlie
    @callmeCarlie 6 ปีที่แล้ว

    Really well organized clips. Nicely done

  • @isa1285
    @isa1285 16 ปีที่แล้ว +1

    This was really cool, especially the unknown gymnast montage.
    I see you have Vanessa's performance on beam at the Olympics I just got coverage of half of it, if you could upload it I'd be very grateful!

  • @Ridicolosamente
    @Ridicolosamente 12 ปีที่แล้ว

    Thank you for this compilation.
    I always wondered if anyone did a round-off arabian Salto mount. Beautiful (and crazy!)

  • @cheerdiver
    @cheerdiver 15 ปีที่แล้ว

    One of my favorite gymnast, Stevie Waldman, would preformed the jump to cross-split (0:50) in NCAA comp. She took AA @ 08' W. collegiate championships.
    Also had the privilege of watching Angela Walker (4:50) compete, go gophers!!
    Rankin's mount (5:07) is SOOO, under rated. Never seen any1 close to such a skill of balance, maybe Walker. OUTRAGEOUS!
    Am I alone in considering the 08' Olympic W. gymnastics watered down, esp in beam mounts? TY 4 attempting a front pike salto (6:26) A. Sacramone

  • @sacuin
    @sacuin 14 ปีที่แล้ว

    The free jump to a cross split is performed by a gymnast that is listed only as Drewes on a beam mount video.

  • @MadeleinePhillips666
    @MadeleinePhillips666 14 ปีที่แล้ว

    @pedroiraja A entrada de seqüência acrobática já existia muito antes da Dani. Provavelmente não esteja no código de pontuação como um movimento só, mas sim como três ligados. Na verdade, a entrada dela é um simples flic-layout, que ela junta com a seqüência.

  • @jennybean12000
    @jennybean12000 11 ปีที่แล้ว +1

    Wow! That was really Cool! Great compilation!!

  • @karaamundson3964
    @karaamundson3964 5 ปีที่แล้ว

    Thank you!
    Huge beam fan, need to learn & see.
    This was great.

  • @MSLoveGym
    @MSLoveGym 16 ปีที่แล้ว

    Wouw this is super useful, I hope you will putt more of this on youtube!

  • @babeygurl4lifee
    @babeygurl4lifee 12 ปีที่แล้ว

    That's pretty Ghuud :) I am really interested in gymnastics and this video has inspired me. They did really great, some stumbled a little bit but they ended up fine . That's amazing

  • @tlite197
    @tlite197 16 ปีที่แล้ว +1

    :( I wish this video was still available. Now I'm sad :(

  • @karaamundson3964
    @karaamundson3964 4 ปีที่แล้ว

    Thank you. I love all things beam 💛

  • @caitlinoconnell9883
    @caitlinoconnell9883 2 ปีที่แล้ว

    Who was it in the late 70a who mounted with a side aerial from the side of the beam to a prone position laying on the beam?

  • @schill2002
    @schill2002 16 ปีที่แล้ว

    She finshed 57th in the AA in Beijing (14.075 on beam). She's not really that good in general, but she has mastered an awesome mount!

  • @NZgymchick
    @NZgymchick 12 ปีที่แล้ว +1

    6:47 Fangxiao Dong ("Xiao") is my daughter's coach now. She is amazing.

  • @NYCBlonde
    @NYCBlonde 14 ปีที่แล้ว

    Fantastic video. Thanks so much for all the work--very informative! I wasn't following the codes too much from clip to clip but were you showing one mount from each quadrennium or just identifying which code a particular mount was from?

  • @TheEsmack86
    @TheEsmack86 12 ปีที่แล้ว

    The gymnast doing the jump to splits mount is Drewe McKay from BTYC in Melbourne. Performed at banyule gymnastics club :)

  • @BlackAmber1331
    @BlackAmber1331 13 ปีที่แล้ว

    6:13 is my current dismount but i am currently working on performing 6:05 for fruited in the nxt commonwealth games- great montage btw
    :)

  • @violet46
    @violet46 13 ปีที่แล้ว

    @Sambucca Ah, overlooked that one lol I do wonder if a full twist front flip mount is possible?

  • @Shatzi015
    @Shatzi015 16 ปีที่แล้ว

    What happened with the Eremia Hold, it is not in the CoP now because i loved that skill

  • @RoyalSongstress
    @RoyalSongstress 14 ปีที่แล้ว

    I have a question, as a layman. Is a handstand easier or harder to maintain in the split position? I would think that because you have one leg on either side of you, you would have about equal weight, helping to balance, whereas having your legs straight up would be more liable to topple either way if they went less or more than vertical.

  • @KieraThropp
    @KieraThropp 14 ปีที่แล้ว

    Wow!! These are incredible

  • @susanskolly9199
    @susanskolly9199 ปีที่แล้ว

    All elegant- lovely!

  • @uwoeric
    @uwoeric 14 ปีที่แล้ว

    Cool vid! Is the laidout back full mount in the code yet? There's a couple of Japanese junior gymnasts attempting that skill now. I'm assuming it's a G if the tucked is an F.

  • @lexibrown2320
    @lexibrown2320 11 ปีที่แล้ว +1

    This is a great video! Good job!!

  • @96horseluvr
    @96horseluvr 13 ปีที่แล้ว

    this should prove to all gymnasts that the simple jump up to the beam is NOT the only mount on planet earth

  • @AMCgym
    @AMCgym 16 ปีที่แล้ว

    That was really great and useful. Are you going to make more of this kind?
    Thanks :)

  • @ludan68
    @ludan68 14 ปีที่แล้ว

    I know this montage has been here since a long time ago. But I just had the time to view it carefully and I must say that it's a great one, even the music matches perfectly (by the way, what's the name of the music?). I know the start at any apparatus demonstrate the level of difficulty the gymnast will perform in the rest of the routine!!!

  • @eb7446
    @eb7446 9 ปีที่แล้ว

    Did no one perform the back handing spring - layout full until Natsumi Sasada? I can't even recall if it's named after her or not.

    • @kais4268
      @kais4268 8 ปีที่แล้ว

      It's not named after her because the FIG credits Kelly Garrison with the back 1/1 layout

    • @WAGgymSuperFan
      @WAGgymSuperFan 8 ปีที่แล้ว

      Kai S But Garrison did a tuck

    • @kais4268
      @kais4268 8 ปีที่แล้ว

      exactly. another reminder of their idiocy. some people wonder why it wasn't named after sasada and that's because, for some reason, it's named after garrison

  • @saragrant9749
    @saragrant9749 11 หลายเดือนก่อน

    That last one, holy cow!

  • @runningswimqueen
    @runningswimqueen 12 ปีที่แล้ว +2

    this is an amazing video! wow you must have put a huge amount of time into creating this video. i appreciate it though :) i know what vault i want to achieve!

  • @en2io
    @en2io 16 ปีที่แล้ว

    a tuck salto has the knees and waist bent. a pike salto only has the waist bent and the knees stretched. they look pretty similar specialy cuz the the knees have to be bent for landing.

  • @MostepanovaFan
    @MostepanovaFan  16 ปีที่แล้ว

    I have seen Daiane try it, but I've never seen her or anybody else land it. Its not in the code of points so no one has done it at worlds or olympics.

  • @kateyelkovan
    @kateyelkovan 2 หลายเดือนก่อน

    omg this is awesome! beam used to be so more creative

  • @sonnyitaliano4158
    @sonnyitaliano4158 12 ปีที่แล้ว

    I'm not very good at the roundoff flic flac mounts, the last time I slammed my neck on the beam. my spinal cord was bruised for 3 weeks and in a neck brace. I had to do even simple chores slowly and carefully like I was made of glass. the pain was UN-discribable

  • @ellendonaldson3096
    @ellendonaldson3096 11 ปีที่แล้ว +1

    Awesome video

  • @flexigirl1514
    @flexigirl1514 11 ปีที่แล้ว +4

    I'm learning the neck roll (c)

  • @jrrichard1977
    @jrrichard1977 11 ปีที่แล้ว +1

    Awesome video!!

  • @smumphrey
    @smumphrey 12 ปีที่แล้ว +1

    That was amazing

  • @Loadacodswallop
    @Loadacodswallop 5 ปีที่แล้ว

    Descriptions were disappearing to quick. Had to keep pausing to read it all

  • @scorptale
    @scorptale 14 ปีที่แล้ว

    5:44 is Shannan Miller! Not marianna webster. You can see steve nunno and peggy lidig in the background

  • @mathildasmith1885
    @mathildasmith1885 10 ปีที่แล้ว +1

    4:25 what was that?

    • @mathildasmith1885
      @mathildasmith1885 10 ปีที่แล้ว +2

      It was insane

    • @alessiafrancisca2150
      @alessiafrancisca2150 7 ปีที่แล้ว

      an amazing press handstand that she landed perfectly with 😊 that is my dream move i am level 9 and trying so hard for that to be my elite mount 😀

  • @481095ymg2
    @481095ymg2 14 ปีที่แล้ว

    What about the mount that Tabitha Yim performed in 2004? Is it in the code?

  • @losumz92
    @losumz92 15 ปีที่แล้ว

    Is the McCool mount, or any front handspring mount not in the code then?
    Or am I just being blind and not seeing it :|
    awesome video though!

  • @jordivalbuena
    @jordivalbuena 16 ปีที่แล้ว

    I recall Diane Dos Santos trying a stretched front salto mount but I don't know if she or anybody else has achieved this mount. Do you know?

  • @cabsta136
    @cabsta136 14 ปีที่แล้ว

    where is the layout full twist mount, i think it should be added, Natsumi Sassada who is a Japanese Junior Gymanst is currently doing it, it is a G move

  • @Rebeccabwfc
    @Rebeccabwfc 12 ปีที่แล้ว

    Hi MostepanovaFan. Is there any chance that you can do some videos that explain E-panel deductions please? It's good for inexperienced coaches and trainee judges. And maybe some judging symbols videos? Many thanks

  • @GalitAviva
    @GalitAviva 16 ปีที่แล้ว

    This is great! Thanks for making the video.

  • @juliaberrey365
    @juliaberrey365 11 ปีที่แล้ว +1

    i can do the round off layout salto to 2 feet

  • @dabeage
    @dabeage 4 ปีที่แล้ว

    ...just astounding.

  • @shayaturnster
    @shayaturnster 15 ปีที่แล้ว

    Hey, your video is no longer available?? I wanted to use it to find a nice mount element. Could you please send it to me??

  • @missmouse35
    @missmouse35 14 ปีที่แล้ว

    can u do a video explaining how BB connection Points work?

  • @woofiegrrl
    @woofiegrrl 16 ปีที่แล้ว

    I thought one of the Garrison moves here - the second one? - was named for her. Is that right?

  • @sportyfam5
    @sportyfam5 16 ปีที่แล้ว

    Very cool montage!

  • @mariusnik
    @mariusnik 16 ปีที่แล้ว

    Whats the difference between from Front tack Salto and Front Pike salto?

  • @davbaugh
    @davbaugh 14 ปีที่แล้ว

    AWESOME ! Kelly Garrison has the most diffucult mount and performed it in 1988 !!! Too bad the current code doesn't allow for much originality anymore.

  • @TheAggymnast
    @TheAggymnast 13 ปีที่แล้ว

    whats with the chest stands? but they're cool!

  • @13shifter
    @13shifter 14 ปีที่แล้ว

    just to let you know, at 1:07 you said it was Geralen Stack-Eaton when it really is Amber Traine

  • @perlzmiawn2733
    @perlzmiawn2733 10 ปีที่แล้ว +3

    This is a very good video!
    (Although I agree it would have been better to have them in difficulty order!)

    • @katarinahamill8002
      @katarinahamill8002 10 ปีที่แล้ว +2

      Yeah, I agree:)

    • @tumblintwinstarz2506
      @tumblintwinstarz2506 10 ปีที่แล้ว +1

      Yes true and it would be cool to see level G skills! But this is a really good video and was nicely edited

  • @TheDeeSDeeS
    @TheDeeSDeeS 12 ปีที่แล้ว

    So if they have 8 skills very difficult, for ex. F, they can have an easy mount? If you know what I mean... For ex. Aly Raisman has very high difficulty, but her mount is very simple. Is it because it wouldn't count so it's not worth it trying more difficult one? Thanks for answer :)

  • @thelegendofNeshka
    @thelegendofNeshka 7 ปีที่แล้ว

    For me the round off to full twisting korbut should be like a F

  • @MinnyReynnou
    @MinnyReynnou 14 ปีที่แล้ว

    Do you know who performed the 1.519 mount first ?

  • @HaydeeMary
    @HaydeeMary 13 ปีที่แล้ว

    How does the letter identify difficulty?? What's the highest one? Cause some things looked more difficult than others but had an A

  • @daphneschaatsen
    @daphneschaatsen 14 ปีที่แล้ว

    @marleen2222623 ja, maar niet zoveel waard. geloof dat het maar een A of een TA is. Moet je even in het FIG kijken, die staat op de kngu:)

  • @ispaht
    @ispaht 15 ปีที่แล้ว

    How much would be Ponor's version of the Philips mount?

  • @soph3852
    @soph3852 8 ปีที่แล้ว

    So would A be the most difficult or like D, C, E?

    • @soph3852
      @soph3852 8 ปีที่แล้ว

      ok ty!

  • @9momentos
    @9momentos 12 ปีที่แล้ว

    Which one is the most difficult, the A or the E?

  • @JuanSanchez-uw4tz
    @JuanSanchez-uw4tz 8 ปีที่แล้ว

    excellent job! congrats!

  • @amyroberts230
    @amyroberts230 7 ปีที่แล้ว +1

    4:53 and 6:04 are my favorites

  • @marleen2222623
    @marleen2222623 14 ปีที่แล้ว

    the one by 0:19 ..?
    Is that still an element?

  • @sidthesquid74
    @sidthesquid74 15 ปีที่แล้ว

    3:16-3:18 is known as a Heeley turn right?
    Not sure how to spell Heeley!
    Great video and showing us what each move is!!

  • @violet46
    @violet46 13 ปีที่แล้ว

    I'd like to see an arabian salto mount. I wonder if it can be done?

  • @tofumac1
    @tofumac1 13 ปีที่แล้ว

    do u know the difficulty of a jump to ross split (support with one hand)?

  • @MyChristi123
    @MyChristi123 11 ปีที่แล้ว

    What's the difference between difficulty A and C? Is C harder?

    • @vanessanicole7360
      @vanessanicole7360 11 ปีที่แล้ว

      C is harder.
      A is easiest , B is more difficult and so on.

    • @MyChristi123
      @MyChristi123 11 ปีที่แล้ว

      Vanessa Nicole k thanks... that's what i thought too