Gymnastics Balance Beam Mount Guide

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  • เผยแพร่เมื่อ 2 ก.พ. 2025

ความคิดเห็น • 261

  • @TheBibliorat
    @TheBibliorat 9 ปีที่แล้ว +80

    7:00 It looks like she's flying in slow motion. By far my favorite mount of the lot. I could watch it in a loop

  • @mnravelovechick
    @mnravelovechick 15 ปีที่แล้ว +6

    Ling Jie at 7:00 had the most gorgeous mount I've ever seen. Wow!!

  • @tomsk14
    @tomsk14 11 ปีที่แล้ว +7

    The amount of time and effort youve gone to for us on youtube - thank you so much

  • @gccstan31
    @gccstan31 4 ปีที่แล้ว +5

    7:22 by far my favorite mount. Executed like that it just looks so beautiful with a lot of flow

  • @nandafra
    @nandafra 9 ปีที่แล้ว +7

    I miss Kerry and Silivas in 88. We didnt see anymore things like that. Gym is harder now, but we almost dont see good creations in eyes. Nádia on bars was só difficult her exercise. I miss many things in old gym. The 10 i miss more. There is no dance, no feeling.

  • @JennaLeigh
    @JennaLeigh 3 ปีที่แล้ว

    This was AWESOME! Love how you'll share your opinions and favorites in some videos, and in others like this, you teach so much! Your hard work in compiling this info, finding footage, and editing it all together is greatly appreciated!💖🌺

  • @doctorfoo
    @doctorfoo 15 ปีที่แล้ว +1

    oMG!!
    round off full took my breath away,.. amazing video. what a great documentation for those gymnasts and for the whole world to see.
    Thank you for compiling this wonderful archive.

  • @blackk1079
    @blackk1079 9 ปีที่แล้ว +14

    love that Kelly Garrison's tuck full is an F skill even still! She did that mount over 20 years ago!!

  • @cherylcheung5588
    @cherylcheung5588 5 ปีที่แล้ว +2

    Amazing compilation.. I love Kui Yuan Yuan’s beam routine soo much

  • @MostepanovaFan
    @MostepanovaFan  16 ปีที่แล้ว +6

    It was actually me that deleted it! It uploaded without the music so I reuploaded it, but the music still hasn't turned up :(

  • @ablue5419
    @ablue5419 2 ปีที่แล้ว

    Those mounts are beautiful and the girls look like are flying in slow motion. I love gymnastics and my favorite apparatus is balance beam . Thanks for posting this video.

  • @SenegalSciencelvr
    @SenegalSciencelvr 13 ปีที่แล้ว

    It was such a Great Montage,There are more or easy but interresting moves.And it's really great you put the information...These are the video's that change our mind about Gymnastics!! Thanks

  • @honeybfly1980
    @honeybfly1980 12 ปีที่แล้ว

    Love this!! Kim Zmeskal, Mo Huilan and Khorkina had the most beautiful ones. Omg! Love the beam

  • @gymns411
    @gymns411 13 ปีที่แล้ว

    Thank you so much for putting together these montages! They are truly a treat!

  • @huntasoup
    @huntasoup 15 ปีที่แล้ว

    Thanks for making this video, it is very nice to learn to names and the degree of difficulty of the moves.

  • @tp6169
    @tp6169 4 ปีที่แล้ว

    One of the videos I watch over snd over!

  • @kidskills
    @kidskills 15 ปีที่แล้ว

    Thank you for the collection. Priceless for study and for enjoyment!!

  • @sophieandwayne
    @sophieandwayne 3 ปีที่แล้ว

    Love it, thanks for the names and grades of these incredible gymnastics.

  • @smileclarenet
    @smileclarenet 14 ปีที่แล้ว

    And now I know why I never attempted gymnastics. They make it look so elegant and easy, but I know it takes hours of practice.

  • @catherineb8595
    @catherineb8595 12 ปีที่แล้ว

    It refers to the degree of difficulty. A is the easiest, G is the hardest (currently- some elements will be a H in the new 2013-16 code). The top 8 skills in a routine (divided between acro and dance in beam and floor) count towards your score. G (and soon H) is worth the most. So the more difficulty, the better. Beam, floor and bars also have compositional requirements- such as leap series and full turn on floor. The CR is added to the total D-score and then to the 10 given for execution.

  • @1Timoteo41
    @1Timoteo41 15 ปีที่แล้ว +9

    good video thank you!

  • @franciscobrevisp
    @franciscobrevisp 3 ปีที่แล้ว

    Ling Jie, Alicia Sacramone, Vanessa Ferrari, Iryna Krasnianska, Ayaka Sahara, Yang Yilin, Elena Produnova, entre muchas otras, son mis favoritas de esta compilación

  • @callmeCarlie
    @callmeCarlie 6 ปีที่แล้ว

    Really well organized clips. Nicely done

  • @melkae1
    @melkae1 14 ปีที่แล้ว

    Great Job! I could watch this all day :) Thanks for putting it together!

  • @eivissaporlavida
    @eivissaporlavida 10 ปีที่แล้ว +5

    beautiful montage!

  • @schill2002
    @schill2002 16 ปีที่แล้ว

    She finshed 57th in the AA in Beijing (14.075 on beam). She's not really that good in general, but she has mastered an awesome mount!

  • @bamc91
    @bamc91 14 ปีที่แล้ว +1

    wow i love gymnasts! they r so brave and strong!

  • @sacuin
    @sacuin 14 ปีที่แล้ว

    The free jump to a cross split is performed by a gymnast that is listed only as Drewes on a beam mount video.

  • @babeygurl4lifee
    @babeygurl4lifee 12 ปีที่แล้ว

    That's pretty Ghuud :) I am really interested in gymnastics and this video has inspired me. They did really great, some stumbled a little bit but they ended up fine . That's amazing

  • @karaamundson3964
    @karaamundson3964 5 ปีที่แล้ว

    Thank you!
    Huge beam fan, need to learn & see.
    This was great.

  • @jennybean12000
    @jennybean12000 11 ปีที่แล้ว +1

    Wow! That was really Cool! Great compilation!!

  • @Ridicolosamente
    @Ridicolosamente 12 ปีที่แล้ว

    Thank you for this compilation.
    I always wondered if anyone did a round-off arabian Salto mount. Beautiful (and crazy!)

  • @TheEsmack86
    @TheEsmack86 12 ปีที่แล้ว

    The gymnast doing the jump to splits mount is Drewe McKay from BTYC in Melbourne. Performed at banyule gymnastics club :)

  • @cheerdiver
    @cheerdiver 15 ปีที่แล้ว

    One of my favorite gymnast, Stevie Waldman, would preformed the jump to cross-split (0:50) in NCAA comp. She took AA @ 08' W. collegiate championships.
    Also had the privilege of watching Angela Walker (4:50) compete, go gophers!!
    Rankin's mount (5:07) is SOOO, under rated. Never seen any1 close to such a skill of balance, maybe Walker. OUTRAGEOUS!
    Am I alone in considering the 08' Olympic W. gymnastics watered down, esp in beam mounts? TY 4 attempting a front pike salto (6:26) A. Sacramone

  • @MSLoveGym
    @MSLoveGym 16 ปีที่แล้ว

    Wouw this is super useful, I hope you will putt more of this on youtube!

  • @NZgymchick
    @NZgymchick 13 ปีที่แล้ว +1

    6:47 Fangxiao Dong ("Xiao") is my daughter's coach now. She is amazing.

  • @tlite197
    @tlite197 16 ปีที่แล้ว +1

    :( I wish this video was still available. Now I'm sad :(

  • @BlackAmber1331
    @BlackAmber1331 13 ปีที่แล้ว

    6:13 is my current dismount but i am currently working on performing 6:05 for fruited in the nxt commonwealth games- great montage btw
    :)

  • @karaamundson3964
    @karaamundson3964 5 ปีที่แล้ว

    Thank you. I love all things beam 💛

  • @96horseluvr
    @96horseluvr 13 ปีที่แล้ว

    this should prove to all gymnasts that the simple jump up to the beam is NOT the only mount on planet earth

  • @isa1285
    @isa1285 16 ปีที่แล้ว +1

    This was really cool, especially the unknown gymnast montage.
    I see you have Vanessa's performance on beam at the Olympics I just got coverage of half of it, if you could upload it I'd be very grateful!

  • @susanskolly9199
    @susanskolly9199 ปีที่แล้ว

    All elegant- lovely!

  • @saragrant9749
    @saragrant9749 ปีที่แล้ว

    That last one, holy cow!

  • @kateyelkovan
    @kateyelkovan 4 หลายเดือนก่อน

    omg this is awesome! beam used to be so more creative

  • @dabeage
    @dabeage 4 ปีที่แล้ว

    ...just astounding.

  • @tomschmidt5810
    @tomschmidt5810 7 ปีที่แล้ว +3

    Thanks for another amazing video. I have always thought that their should be a deduction for world class beam routines that begin with an A value mount. Any thoughts?

  • @KieraThropp
    @KieraThropp 14 ปีที่แล้ว

    Wow!! These are incredible

  • @ellendonaldson3096
    @ellendonaldson3096 11 ปีที่แล้ว +1

    Awesome video

  • @runningswimqueen
    @runningswimqueen 12 ปีที่แล้ว +2

    this is an amazing video! wow you must have put a huge amount of time into creating this video. i appreciate it though :) i know what vault i want to achieve!

  • @lexibrown2320
    @lexibrown2320 11 ปีที่แล้ว +1

    This is a great video! Good job!!

  • @jrrichard1977
    @jrrichard1977 11 ปีที่แล้ว +1

    Awesome video!!

  • @MadeleinePhillips666
    @MadeleinePhillips666 14 ปีที่แล้ว

    @pedroiraja A entrada de seqüência acrobática já existia muito antes da Dani. Provavelmente não esteja no código de pontuação como um movimento só, mas sim como três ligados. Na verdade, a entrada dela é um simples flic-layout, que ela junta com a seqüência.

  • @smumphrey
    @smumphrey 12 ปีที่แล้ว +1

    That was amazing

  • @flexigirl1514
    @flexigirl1514 11 ปีที่แล้ว +4

    I'm learning the neck roll (c)

  • @amyroberts230
    @amyroberts230 7 ปีที่แล้ว +1

    4:53 and 6:04 are my favorites

  • @davbaugh
    @davbaugh 15 ปีที่แล้ว

    AWESOME ! Kelly Garrison has the most diffucult mount and performed it in 1988 !!! Too bad the current code doesn't allow for much originality anymore.

  • @GalitAviva
    @GalitAviva 16 ปีที่แล้ว

    This is great! Thanks for making the video.

  • @perlzmiawn2733
    @perlzmiawn2733 10 ปีที่แล้ว +3

    This is a very good video!
    (Although I agree it would have been better to have them in difficulty order!)

    • @katarinahamill8002
      @katarinahamill8002 10 ปีที่แล้ว +2

      Yeah, I agree:)

    • @tumblintwinstarz2506
      @tumblintwinstarz2506 10 ปีที่แล้ว +1

      Yes true and it would be cool to see level G skills! But this is a really good video and was nicely edited

  • @sportyfam5
    @sportyfam5 16 ปีที่แล้ว

    Very cool montage!

  • @javitoruiz5231
    @javitoruiz5231 6 ปีที่แล้ว

    I love Dominique's mount

  • @JuanSanchez-uw4tz
    @JuanSanchez-uw4tz 8 ปีที่แล้ว

    excellent job! congrats!

  • @ntnadia7
    @ntnadia7 13 ปีที่แล้ว

    dang these people are crazy good

  • @fiercefunky
    @fiercefunky 14 ปีที่แล้ว

    7:00 that's so beautiful.

  • @fromsouthbrasil
    @fromsouthbrasil 11 ปีที่แล้ว

    Thank's! Great job!

  • @en2io
    @en2io 16 ปีที่แล้ว

    a tuck salto has the knees and waist bent. a pike salto only has the waist bent and the knees stretched. they look pretty similar specialy cuz the the knees have to be bent for landing.

  • @mikebradley6922
    @mikebradley6922 11 ปีที่แล้ว +1

    Cool awesome and amazing

  • @naisbabach4500
    @naisbabach4500 10 ปีที่แล้ว +1

    Waww c'est impressionnant !

  • @gymjenny
    @gymjenny 13 ปีที่แล้ว

    i'm missing a few interesting ones:
    Maja hribar: salto sideward tucked
    Daiane dos santos: front layout
    Jackie bender.. yeah.. that one is just awesome

  • @kimwaddell4218
    @kimwaddell4218 2 ปีที่แล้ว

    Nicely done ✅ ladies

  • @violet46
    @violet46 13 ปีที่แล้ว

    @Sambucca Ah, overlooked that one lol I do wonder if a full twist front flip mount is possible?

  • @anaskim
    @anaskim 12 ปีที่แล้ว

    I loved it!

  • @snogglewort1
    @snogglewort1 12 ปีที่แล้ว

    wow incredible

  • @AMCgym
    @AMCgym 16 ปีที่แล้ว

    That was really great and useful. Are you going to make more of this kind?
    Thanks :)

  • @RoyalSongstress
    @RoyalSongstress 14 ปีที่แล้ว

    I have a question, as a layman. Is a handstand easier or harder to maintain in the split position? I would think that because you have one leg on either side of you, you would have about equal weight, helping to balance, whereas having your legs straight up would be more liable to topple either way if they went less or more than vertical.

  • @courtniadams6639
    @courtniadams6639 12 ปีที่แล้ว

    this girl is good nice job (:

  • @Shatzi015
    @Shatzi015 16 ปีที่แล้ว

    What happened with the Eremia Hold, it is not in the CoP now because i loved that skill

  • @NYCBlonde
    @NYCBlonde 14 ปีที่แล้ว

    Fantastic video. Thanks so much for all the work--very informative! I wasn't following the codes too much from clip to clip but were you showing one mount from each quadrennium or just identifying which code a particular mount was from?

  • @Shoen
    @Shoen 13 ปีที่แล้ว

    @96horseluvr that's make sense!

  • @PekoeDeLaRosa666
    @PekoeDeLaRosa666 12 ปีที่แล้ว +1

    It is very odd to me that world class routines are allowed to have A level mounts. I believe that an A level dismount would be a huge deduction. I think the rules should be changed to require that the mount be commensurate with the level of the routine (especially at major competitions).

  • @caitlinoconnell9883
    @caitlinoconnell9883 2 ปีที่แล้ว

    Who was it in the late 70a who mounted with a side aerial from the side of the beam to a prone position laying on the beam?

  • @sonnyitaliano4158
    @sonnyitaliano4158 12 ปีที่แล้ว

    I'm not very good at the roundoff flic flac mounts, the last time I slammed my neck on the beam. my spinal cord was bruised for 3 weeks and in a neck brace. I had to do even simple chores slowly and carefully like I was made of glass. the pain was UN-discribable

  • @MostepanovaFan
    @MostepanovaFan  16 ปีที่แล้ว

    I have seen Daiane try it, but I've never seen her or anybody else land it. Its not in the code of points so no one has done it at worlds or olympics.

  • @cabsta136
    @cabsta136 14 ปีที่แล้ว

    where is the layout full twist mount, i think it should be added, Natsumi Sassada who is a Japanese Junior Gymanst is currently doing it, it is a G move

  • @daphneschaatsen
    @daphneschaatsen 14 ปีที่แล้ว

    @marleen2222623 ja, maar niet zoveel waard. geloof dat het maar een A of een TA is. Moet je even in het FIG kijken, die staat op de kngu:)

  • @JellyThing88
    @JellyThing88 16 ปีที่แล้ว

    very nice

  • @jordivalbuena
    @jordivalbuena 16 ปีที่แล้ว

    I recall Diane Dos Santos trying a stretched front salto mount but I don't know if she or anybody else has achieved this mount. Do you know?

  • @shannonrosewiley
    @shannonrosewiley 15 ปีที่แล้ว

    Love it

  • @misslizzie1204
    @misslizzie1204 14 ปีที่แล้ว

    these make all the current mounts you see look so boring! maybe the focus has changed to the skills in the routine or something, but some of these are really cool and unique :)

  • @nicavaughan3974
    @nicavaughan3974 11 ปีที่แล้ว +1

    Awwsomness

  • @catherineb8595
    @catherineb8595 12 ปีที่แล้ว

    Gymnasts in the top 4 countries almost never have an acrobatic mount. It's a gigantic risk right at the start, with a higher margin of error than an acro skill ON the beam, tne dot be a bit underrated difficulty wise, and are basically more trouble than they are worth. Sacramone is the notable exception here, and her beam in team finals 2008 only serves to reinforce the huge risk. Mounts do count, but it's more worth the gymnast's while to build up the difficulty in the routine and dismount.

  • @scorptale
    @scorptale 14 ปีที่แล้ว

    5:44 is Shannan Miller! Not marianna webster. You can see steve nunno and peggy lidig in the background

  • @VivianaDoula
    @VivianaDoula 12 ปีที่แล้ว

    Amazing!!

  • @mariusnik
    @mariusnik 16 ปีที่แล้ว

    Whats the difference between from Front tack Salto and Front Pike salto?

  • @shayaturnster
    @shayaturnster 16 ปีที่แล้ว

    Hey, your video is no longer available?? I wanted to use it to find a nice mount element. Could you please send it to me??

  • @TsubasaDreams
    @TsubasaDreams 15 ปีที่แล้ว

    Woops, sorry my mistake. Yes it is considered a jump/press to planche to wenson.

  • @kduff85
    @kduff85 12 ปีที่แล้ว

    great video, a little constructive crit. I wish it was in A,B,C,D,E,F order and sometimes the skill names get so long but it goes to the skill to quick. Maybe I'm a slow reader!

  • @sherylcastro5688
    @sherylcastro5688 8 ปีที่แล้ว

    This is sicK! just Wow.......

  • @elenag.mercado869
    @elenag.mercado869 11 ปีที่แล้ว

    I love it

  • @en2io
    @en2io 16 ปีที่แล้ว

    that roudoff to arabian mount is insane. difficulty F. this girl Tina Erceg must be/been really good. i've never heard of her or of anyone else doing that.

  • @ludan68
    @ludan68 14 ปีที่แล้ว

    I know this montage has been here since a long time ago. But I just had the time to view it carefully and I must say that it's a great one, even the music matches perfectly (by the way, what's the name of the music?). I know the start at any apparatus demonstrate the level of difficulty the gymnast will perform in the rest of the routine!!!