IMPROVE YOUR ROPECLIMBS // Mayhem Gymnastics w/Pamela Gagnon

Pamela goes over the rope climb, and how to improve it.
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[@dionmancenido6035]

I was there!

[@pauljames7703]

Awesome Teacher.

[@pauljames7703]

Awesome classes at Mayhem. If only there was one in London.

[@-YashNikam]

Keep them coming 👍

[@richard217]

the demonstrator was much faster to the top with the extension and lean back on the second go...!!