Episode #8 The Expectant Athlete - Racing while Pregnant with Heather Fell

I had a great chat with Heather Fell presenter from The Global Triathlon Network.
Heather has a passion for racing, and we discussed how she has adapted throughout her pregnancy so that she can continue to exercise and feel good.
There is still a lack of information around training and racing while pregnant, and Heather has been talking to experts on her channel which you can
watch here 👇🏻
• Is Running Safe In Pre...
She also mentioned HRV (Heart Rate Variability) and what happens to it during pregnancy.
You can watch that video here
• Why Is My HRV So Low? ...
You can follow Heather on Instagram
/ heatherfell_oly
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