I have never heard Sifu Ben Der since i see this video..for the little practice in wing chun..Sifu Ben Der have all my respect of what he shared through this video....base on logic and structure...from all lineage of the world this is a great example of humility and down to earth person who share good principles..Thank you for this easiest simple explanations which are treasure for new comers in wing chun community around the world...My Sincere RESPECT Sifu Ben Der.🙏
This is absolutely great. I've learned that traditional martial arts can always be integrated into modern day combat systems for enhanced learning and even realizations about moves yet to be discovered.
I love this. It's hard to explain via video to someone who hasn't rolled before and doesn't know how it feels, but for me it was a good refresher on the fundamentals.
Chi Sao is called sticking hands because its a drill to bring sensitivity to your body about your opponents intentions and weaknesses. Just like driving a car it becomes second nature and you eventually do it automatically (we used to do it blindfold) but as in driving you can develop bad habits if you aren't learning properly such as keeping your elbows in otherwise your structure is vulnerable to an inside strike. If your partner doesn't take advantage and you keep practicing with your elbows out it can be hard to correct when you're relaxed. A bit like turning your wheels into a turn as you wait for a gap in the opposing traffic - if you get hit from behind your car will be forced into the oncoming traffic so keep your guard tight and drive defensively.
Amazing! I'm looking at 1974 issue of now defunct magazine Inside Kung Fu. Sifu Ben Der comparing Wing Chun against White Crane's Quentin Fong! Keep on keeping on!
So where’s the Chi Sau? All I’m seeing is pun sau.I’m with Ip Ching lineage, my Sifu is Sifu directly from Ip Ching, Ving Tsun Ip Ching Athletic Association .
I have trained this techniques for over 35 + yrs. combined with other systems, If one sticks to the rules it won't work in the street, one must adapt and flow with the opponents attack, not to think about any technique but react with the technique, to have it as a reaction, and forget about the horse stance, triangular footwork will be a lot better. Also this techniques are not meant to go for a fight but for a defense, the wise practitioner will understand this.
how come you have trained over 35 yrs and only have such poor understanding of this system.......true what you are talking about are truth but sorry Wingchun system never is what you thought as well, it s just a training drill for you to understand and gain something, it s not the way you have to act exactly like in fight ,of course you can combine others but wingchun only also has its own way to work, but not like what you thought lol, I won't explain detailed because you may not believe or can't understand anyway, but you are not completely correct for sure lol
@@leoholy9818 Im not dedicated to one system only, is like if you drive the same old car very day for the rest of your life. You can "lol" all that you want, its ok. thats your own way of thinking, you would understand only if you train with me, Im not trying to say Im superior, but for sure Im into more practical, even B. Lee modified his W.C. for a more practical way.
@@anibalzen Nope, I understand. I don't stick to WC stubbornly and trying to defend "my style", I m trying to say, your practical way works your way, it doesn't mean WC system doesn't have its own practical way, it may differ due to styles or even various due to lineage, but it is not what you thought, Bruce modified WC for his own reason, it s not about something is not practical so he evolved, if it is what you think then there s no way for Bruce to "evolve" based on WC , actually it s not evolve,it s just some of you misunderstood or something you saw misleading, because how you evolve something that is original useless to much practical way , if you do then you created something, not improved something. Anyway,in conclusion, it s about how you choose, I m not trying to imply whose choice is right or wrong, just trying to tell you the way your thinking WC system is not what we do , we have our choice that s it.......Hope you understand I m not a native English speaker but I teach WC in my country, our master living and teaching WC overseas, so I just saw some comments and trying to explain something.
@@leoholy9818 Im going to be short and easy, Im assuming you train right? go to your nearest boxing club and challenge anybody there, make sure to record it. Im not saying it doesnt work, but not always work. The way "this particular video" shows, just doesnt work. Instead, master Wong system yes, it does work.
Chi Sau is a training method, not a fighting method, whose goal is to develop reaction, speed, and use the right defense at the right time, and it is currently used by many UFC fighters around the world.
Alguien que domine el inglés, ¿podría decirme si ésta es la lengua materna de este maestro? ¿Por qué se escucha con tanta claridad la pronunciación, a tal punto que se entiende perfectamente cada una de las palabras que él dice? Muchas gracias a quien me pueda responder la dos preguntas.
Practice single sticky hands until you're able to roll and stick with one hand first. So many student try to skip over the essential development steps.
I'm a Wing Chun student. This is the right way to Chi Sau. But the main reason one would get tired is because the opponent may be leaning. That should not happen.
It is far from easy. Learning to roll is extremely awkward and takes lots of practice to get it proper. You are constantly having to pay attention to your two arms/hands doing totally different motions simultaneously, plus sensing and reacting to your partner from the tan/huen/fook initiation/transition and fook to bong transition.
If a system is too systematic then that system will fail in real fight. I mean think about all the techniques you need to learn and think in your head that this hand is like this and the other hand should be like this then you wake up in a hospital bed with family loved ones around your bed! In fighting, everything should come naturally . you have no time to think! The best technique one can learn to win the fight is to keep composure and relax in every situation. Once you have this then you are more likely to get out of the fight safe in one piece. I used to practice WC and some other styles but it takes a life time to understand the style. In real life anything goes. There are no rules no referee so who cares about what's right or wrong, what's legal and what's illegal?
I think one of the reasons for mastering the stances, steps, chi sao, etc is basically the same with learning the form & techniques of other martial arts styles, and that is through rote learning over time it becomes natural for the learner to react to an attack in a split second and hopefully fight off the attacker. Wing Chun for all I know is more about defending yourself from an attack and leaving in one piece than going to the cage. I like what Bruce Lee said about basic training: "I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times."
Experience is a good Teacher, and if you were patient and practice Daily over & over it comes Naturally and you won't have to Think about it. No Trolling here, I Humbly disagree.
I know a lot of you may feel confused by watching this video only,I believe this is just for demonstration only so no deeper understanding and overall comprehension of the whole system so yeah If any of you have questions or being serious to know this system you may have to search more or even find a good teacher. What you are talking about are definitely true as well but the system is not what you think as well, this is just for very beginners in the system, just like you learn another language so you have to memorize things from very basic, after that it comes with natural reaction, and your structure your posture your punching kicking be natural and powerful then you have the ability to control yourself as well, you have time to think legal or illegal but not think about techniques. Just like you learn anything else basically
Right, this stuff is useless on so many levels (while Wing Chun and Kung Fu in general can be effective if properly taught), those disciples are not able to defend themselves, but they wear nice t-shirts, I must give them that.
@@PK-px9hu these "disciples" are not Sifu Ben's students. They're students of Harinder and his JKD system. Sifu Ben was glossing through core Wing Chun concepts during a short seminar for Harinder's students.
You are talking the truth but this is for demonstration purpose for sure, no deeper understanding and comprehension of the whole system, and you can't train martial arts from watching video only so yeah ....Don't be so serious, if anyone seriously gets interested in wingchun then he or she should search more about it , and find an instructor nearby but not this video
Care to explain what you mean by external vs internal? This was a clip from a short seminar Sifu Ben did for some JKD students; essentially glossing through the core basics of Wing Chun for them to understand easily. Sifu Ben has been training Wing Chun for 60+ years (briefly training at Yip Man's school in the late 50s though he refuses to promote himself as a student of Yip Man given the short time he spent there), and is a second generation Leung Sheung Lineage Sifu.
Chi Sau would never be used in a fight.It's a matter of range and balance.Learning to keep your elbows off your body hile protecting you ribs and stomach.
lol, this s the correct way !!!?????? one switches NOT BECAUSE ONE IS TIRED !! STUPID, Sorry, when I talk about wingchun axioms, I use the original chinese scripts [棄卸走漏] 是因為 [來力不受]
@@ISZAudio trust me, not freely. Every word was carefully minted as I listened to his teaching. obviously I have found atleast one deaf ear !! Not too many people can handle the truth.
I have never heard Sifu Ben Der since i see this video..for the little practice in wing chun..Sifu Ben Der have all my respect of what he shared through this video....base on logic and structure...from all lineage of the world this is a great example of humility and down to earth person who share good principles..Thank you for this easiest simple explanations which are treasure for new comers in wing chun community around the world...My Sincere RESPECT Sifu Ben Der.🙏
This is absolutely great. I've learned that traditional martial arts can always be integrated into modern day combat systems for enhanced learning and even realizations about moves yet to be discovered.
I love this. It's hard to explain via video to someone who hasn't rolled before and doesn't know how it feels, but for me it was a good refresher on the fundamentals.
Sifi Ben and Ken is a world treasure!!
I'm privileged to learn from this lineage of Wing Chun
Chi Sao is called sticking hands because its a drill to bring sensitivity to your body about your opponents intentions and weaknesses. Just like driving a car it becomes second nature and you eventually do it automatically (we used to do it blindfold) but as in driving you can develop bad habits if you aren't learning properly such as keeping your elbows in otherwise your structure is vulnerable to an inside strike. If your partner doesn't take advantage and you keep practicing with your elbows out it can be hard to correct when you're relaxed. A bit like turning your wheels into a turn as you wait for a gap in the opposing traffic - if you get hit from behind your car will be forced into the oncoming traffic so keep your guard tight and drive defensively.
One of the better explanation of chi sau I've seen
EXCELLENTLY explained a d demonstrated
Amazing! I'm looking at 1974 issue of now defunct magazine Inside Kung Fu. Sifu Ben Der comparing Wing Chun against White Crane's Quentin Fong! Keep on keeping on!
Wow, lovely clear instructions 👌🙏🏻
Good explanation by the sifu. It was easy to understand.
Wing Chun ia the best slm from silat Indonesia 🇮🇩
Excellent!
I wonder where's Sifu Don Dat? I'd like to learn from both Sifu Ben Der and Don Dat.
Don do Dat? :D
@@Ic3g3org3 Do Wat?
This seems to be a good problem solving martial art. 👍
Good video!
Nice sir
So where’s the Chi Sau? All I’m seeing is pun sau.I’m with Ip Ching lineage, my Sifu is Sifu directly from Ip Ching, Ving Tsun Ip Ching Athletic Association .
Nice explanation
I have trained this techniques for over 35 + yrs. combined with other systems, If one sticks to the rules it won't work in the street, one must adapt and flow with the opponents attack, not to think about any technique but react with the technique, to have it as a reaction, and forget about the horse stance, triangular footwork will be a lot better. Also this techniques are not meant to go for a fight but for a defense, the wise practitioner will understand this.
how come you have trained over 35 yrs and only have such poor understanding of this system.......true what you are talking about are truth but sorry Wingchun system never is what you thought as well, it s just a training drill for you to understand and gain something, it s not the way you have to act exactly like in fight ,of course you can combine others but wingchun only also has its own way to work, but not like what you thought lol, I won't explain detailed because you may not believe or can't understand anyway, but you are not completely correct for sure lol
@@leoholy9818 Im not dedicated to one system only, is like if you drive the same old car very day for the rest of your life. You can "lol" all that you want, its ok. thats your own way of thinking, you would understand only if you train with me, Im not trying to say Im superior, but for sure Im into more practical, even B. Lee modified his W.C. for a more practical way.
@@anibalzen Nope, I understand. I don't stick to WC stubbornly and trying to defend "my style", I m trying to say, your practical way works your way, it doesn't mean WC system doesn't have its own practical way, it may differ due to styles or even various due to lineage, but it is not what you thought, Bruce modified WC for his own reason, it s not about something is not practical so he evolved, if it is what you think then there s no way for Bruce to "evolve" based on WC , actually it s not evolve,it s just some of you misunderstood or something you saw misleading, because how you evolve something that is original useless to much practical way , if you do then you created something, not improved something. Anyway,in conclusion, it s about how you choose, I m not trying to imply whose choice is right or wrong, just trying to tell you the way your thinking WC system is not what we do , we have our choice that s it.......Hope you understand I m not a native English speaker but I teach WC in my country, our master living and teaching WC overseas, so I just saw some comments and trying to explain something.
@@leoholy9818 Im going to be short and easy, Im assuming you train right? go to your nearest boxing club and challenge anybody there, make sure to record it. Im not saying it doesnt work, but not always work. The way "this particular video" shows, just doesnt work. Instead, master Wong system yes, it does work.
Chi Sau is a training method, not a fighting method, whose goal is to develop reaction, speed, and use the right defense at the right time, and it is currently used by many UFC fighters around the world.
Alguien que domine el inglés, ¿podría decirme si ésta es la lengua materna de este maestro? ¿Por qué se escucha con tanta claridad la pronunciación, a tal punto que se entiende perfectamente cada una de las palabras que él dice?
Muchas gracias a quien me pueda responder la dos preguntas.
Sounds like Cantonese to me 😀
眼睛看坎肩读对手的行动。
Practice single sticky hands until you're able to roll and stick with one hand first. So many student try to skip over the essential development steps.
I wouldn't fight the old man
I'm a Wing Chun student. This is the right way to Chi Sau. But the main reason one would get tired is because the opponent may be leaning. That should not happen.
👍🏻👍🏻👍🏻
WING CHUN IST GUT 🔥
👍👍👍👍👍
It is far from easy. Learning to roll is extremely awkward and takes lots of practice to get it proper. You are constantly having to pay attention to your two arms/hands doing totally different motions simultaneously, plus sensing and reacting to your partner from the tan/huen/fook initiation/transition and fook to bong transition.
Never heard of sifi
Means teacher
😊😊😊
To be honest, my attention is on the blonde.
Your opponent could have given a kick under the belt when you tried to chi sau. I think Bruce Lee Jeet Kun Do is more practical .
If a system is too systematic then that system will fail in real fight. I mean think about all the techniques you need to learn and think in your head that this hand is like this and the other hand should be like this then you wake up in a hospital bed with family loved ones around your bed! In fighting, everything should come naturally . you have no time to think! The best technique one can learn to win the fight is to keep composure and relax in every situation. Once you have this then you are more likely to get out of the fight safe in one piece. I used to practice WC and some other styles but it takes a life time to understand the style. In real life anything goes. There are no rules no referee so who cares about what's right or wrong, what's legal and what's illegal?
Can't Agree with you more, very well said
I agree with you. I used to practice WC and I really understand what you're talking about.
I think one of the reasons for mastering the stances, steps, chi sao, etc is basically the same with learning the form & techniques of other martial arts styles, and that is through rote learning over time it becomes natural for the learner to react to an attack in a split second and hopefully fight off the attacker. Wing Chun for all I know is more about defending yourself from an attack and leaving in one piece than going to the cage. I like what Bruce Lee said about basic training: "I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times."
Experience is a good Teacher, and if you were patient and practice Daily over & over it comes Naturally and you won't have to Think about it. No Trolling here, I Humbly disagree.
I know a lot of you may feel confused by watching this video only,I believe this is just for demonstration only so no deeper understanding and overall comprehension of the whole system so yeah If any of you have questions or being serious to know this system you may have to search more or even find a good teacher. What you are talking about are definitely true as well but the system is not what you think as well, this is just for very beginners in the system, just like you learn another language so you have to memorize things from very basic, after that it comes with natural reaction, and your structure your posture your punching kicking be natural and powerful then you have the ability to control yourself as well, you have time to think legal or illegal but not think about techniques. Just like you learn anything else basically
Anytime I hear someone teach a martial art and say the word "energy," I'm out. Lol.
Doing a chi sao explanation vid and not even being remotely in the correct (close) range. Priceless.
Right, this stuff is useless on so many levels (while Wing Chun and Kung Fu in general can be effective if properly taught), those disciples are not able to defend themselves, but they wear nice t-shirts, I must give them that.
@@PK-px9hu these "disciples" are not Sifu Ben's students. They're students of Harinder and his JKD system. Sifu Ben was glossing through core Wing Chun concepts during a short seminar for Harinder's students.
Be careful if he accidentally touch her chest she may turn into Karen!
WHITE CRANE
This old man is smart, he chose to demonstrate with the white lady so he can touch her infront of her husband.
在這種情况下為了避言，C傅通常選男弟子作教的，片中的男弟子多的是何解……？事實又証明，練武之人大多是好色之徒（又為華人增光了😡）望快把视频删除🙏
Good stuff. However this is only external wc not internal. This doze not work against wing chun practitioners. So why u on TH-cam teaching this.
You are talking the truth but this is for demonstration purpose for sure, no deeper understanding and comprehension of the whole system, and you can't train martial arts from watching video only so yeah ....Don't be so serious, if anyone seriously gets interested in wingchun then he or she should search more about it , and find an instructor nearby but not this video
Care to explain what you mean by external vs internal?
This was a clip from a short seminar Sifu Ben did for some JKD students; essentially glossing through the core basics of Wing Chun for them to understand easily.
Sifu Ben has been training Wing Chun for 60+ years (briefly training at Yip Man's school in the late 50s though he refuses to promote himself as a student of Yip Man given the short time he spent there), and is a second generation Leung Sheung Lineage Sifu.
Am keen to see how chi sao applies in real fightings, the theory sounds good, but in practice it may not be practical at all.
Chi Sau would never be used in a fight.It's a matter of range and balance.Learning to keep your elbows off your body hile protecting you ribs and stomach.
She's feeling all his energy for sure, ten lbs. Of dangling wing chun power...
People should know why WC doesn't work now
No matter what martial arts you learnt , one must have the knowledge of jiu-jitsu
In actual combat everything fall apart
The principles of this are used in boxing centerline principles defense.
bullshito magic
lol, this s the correct way !!!?????? one switches NOT BECAUSE ONE IS TIRED !! STUPID, Sorry, when I talk about wingchun axioms, I use the original chinese scripts [棄卸走漏] 是因為 [來力不受]
Weirdo.
@@arbogast4950 yeah, pretty weird
@@少川靖男 Agreed, this is just crap.
講嘢呀, you clearly don't understand 詠春拳 or 武德 if you sling insults so freely.
@@ISZAudio trust me, not freely. Every word was carefully minted as I listened to his teaching. obviously I have found atleast one deaf ear !! Not too many people can handle the truth.
❤